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PODCAST

Saturn Returns with Caggie

Saturn Returns Production

Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.

religion & spirituality mental health

All Episodes

58:26

Cultivating Joy: Radhi Devlukia-Shetty on Ayurveda,...

Saturn Returns with Caggie ·

2025/01/06

In this uplifting episode of Saturn Returns, Caggie sits down with Radhi Devlukia-Shetty - New York Times bestselling author, chef, and wellness entrepreneur. Radhi opens up about her deeply personal journey of self-discovery, the profound influence of her Indian heritage, and the Ayurvedic traditions that have shaped her life and work. Together, Caggie and Radhi explore the transformative power of holistic living, emotional awareness, and the practices that can help us all cultivate more joy and

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32:24

*Part 2* Dr. Gabor Maté on Ego, Intuition, and The...

Saturn Returns with Caggie ·

2024/12/30

TRIGGER WARNING: This episode discusses themes around sexual abuse.In this episode of Saturn Returns, Caggie continues her conversation with renowned physician, author, and speaker, Dr. Gabor Maté. They dive deeper into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health, exploring a wide range of topics such as: 🪐 The nature of the ego and its relationship to trauma in leadership 🪐 The balancing act of maintaining authenticity amidst personal and

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47:47

*Part 1* Renowned Physician Dr. Gabor Maté on...

Saturn Returns with Caggie ·

2024/12/23

This exciting episode of Saturn Returns features an insightful conversation between Caggie and the renowned physician and author, Dr. Gabor Maté. This two-part interview delves deep into Maté's wealth of knowledge and experience in the realms of addiction, trauma, and mental health. Key conversation topics: 🪐 Understanding ADHD: Dr. Gabor Maté challenges the medical view of ADHD as a genetic brain disease, arguing that it is a coping mechanism for stress and trauma, often rooted in early childhood

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64:29

Reconnecting with Your Authentic Self: Dr. Sara...

Saturn Returns with Caggie ·

2024/12/16

In this week’s episode, Caggie is joined by Dr. Sara Kuburic - an existential psychotherapist, acclaimed speaker, and author. You may know her as The Millennial Therapist on Instagram, where her insights resonate with an incredible community of 1.7 million followers.Dr. Sara has devoted her life to normalising the complexities of the human experience and helping others engage in profound self-reflection. Together, Caggie and Dr. Sara dive into powerful Saturnian themes like taking radical

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68:26

Motherhood, Fertility, and Career: Insights from Our...

Saturn Returns with Caggie ·

2024/12/13

In this special episode, Caggie speaks to two members of the Saturn Returns community who share their deeply personal journeys through motherhood, pregnancy, IVF, and balancing their careers. Their stories are raw, heartfelt, and profoundly important - a reminder that we are never alone on this journey.Trigger warning: this episode discusses sensitive topics, including termination of pregnancy and IVF. If these topics are difficult for you, please keep this in mind before you listen. This episode

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65:22

Awakening the Soul’s Calling: Rebecca Campbell on her...

Saturn Returns with Caggie ·

2024/12/09

In this episode, Caggie sits down with bestselling author and spiritual teacher, Rebecca Campbell, to discuss her Saturn Return and the profound transformations that followed. Rebecca shares how her Kundalini awakening, the loss of close friends, and the transition into motherhood all played a role in her shift from a successful corporate career to fully embracing her soul's calling. Throughout the episode, Rebecca explores: 🪐 The significance of Saturn's return, and navigating major life

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9:55

The Courage to Be Seen: Authenticity in Dating

Saturn Returns with Caggie ·

2024/12/02

In this special episode of Saturn Returns, Caggie dives deep into the world of modern dating with two members of the Saturn Returns community, Megan and Rachel. This conversation, in partnership with Hinge, explores the transformative power of self-discovery, vulnerability, and authenticity in forming meaningful relationships. Together, they discuss:✨ Intentional dating, including curating a Hinge profile that truly reflects you, showcasing your authenticity and inviting deeper connections ✨ The

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83:39

Modern Dating and How to Find the Right Partner with...

Saturn Returns with Caggie ·

2024/12/02

Caggie is joined by Paul Brunson, an international matchmaker and relationship guru, to explore his new book, Find Love, and uncover strategies for finding the perfect match in today’s dating landscape. During their conversation, Paul Brunson shares his unique journey of transitioning from the world of investment banking to becoming a leading authority in the field of relationships and personal connections. Together, Caggie and Paul explore: 🪐 The importance of choosing a strong partner and how it

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46:22

Unlocking the Body's Wisdom: Exploring Spinal...

Saturn Returns with Caggie ·

2024/11/25

In this enlightening episode of Saturn Returns, Caggie is joined by Dr. Sarah Jane, founder of Spinal Energetics - a revolutionary healing modality that bridges Eastern and Western traditions to help individuals release trauma, tension, and resistance.During their conversation, Dr. Sarah Jane delves into her unique journey of developing Spinal Energetics and how it works by engaging with the body’s energetic field and nervous system. This groundbreaking approach goes beyond physical spinal

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59:46

Relationship Patterns, Trauma Bonds, and Setting...

Saturn Returns with Caggie ·

2024/11/18

Caggie is joined this week by a returning guest from Season 3: Dr. Nicole LePera, also known as The Holistic Psychologist. In this conversation, Dr. Nicole LePera discusses her journey of self-discovery and the impact of her nervous system on her personal and professional life. She emphasises the importance of understanding the nervous system's role in relationships, highlighting how early childhood experiences shape adult behaviours and emotional connections. Drawing on her own experiences, Dr

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57:42

Binge Eating, Navigating Relationships and "Instagram...

Saturn Returns with Caggie ·

2024/11/11

In this episode, Caggie sits down with Dr. Annie Zimmerman, a London-based psychotherapist known for her compassionate, psychodynamic approach to therapy. With a PhD in psychology, Dr. Annie Zimmerman is dedicated to helping clients understand how early life experiences shape their current behaviours and relationships. Her insights on these patterns, especially around attachment and trauma, have resonated widely, partly due to her social media presence as @your_pocket_therapist—where she shares

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45:39

Chronic Fatigue, Acupressure, and Astrology: Giselle...

Saturn Returns with Caggie ·

2024/11/04

In this inspiring episode, Caggie speaks to Giselle Boxer, the founder of East Healing—the wonderful Saturn Returns brand partner for this season.East Healing, formerly known as Acu Seeds, is a luxurious destination for holistic health enthusiasts. Their curated collection of acupressure products blends Traditional Chinese Medicine healing practices with modern elegance. You may know Giselle from her appearance on Dragons’ Den in January 2024, where she secured investment from Steven Bartlett, as

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36:13

*The Courage to Create* The Art of Letting Go:...

Saturn Returns with Caggie ·

2024/11/01

In this culminating episode of The Courage to Create, Caggie is joined by producer and friend, Luca (aka Biet Et Toi) to close the series with a heartfelt reflection on the transformative power of creativity and courage. This episode delves into the journey of bringing creative dreams to life—the highs, the hurdles, and the deep personal growth that unfolds along the way. Caggie and Luca explore how creativity is not only about what we make but also about who we become in the process and the

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58:26

Magic, Witchcraft and how to work with the Seasons...

Saturn Returns with Caggie ·

2024/10/28

Don’t miss this spellbinding episode that invites you to reflect on your own magic and harness the energy of the season.In this Halloween special of Saturn Returns, Caggie is joined by modern-day witch and spiritual guide, Emma Griffin. Emma is an eclectic, modern witch and intuitive channeller who was raised in a family of witches and mediums. Globally recognised for her profound understanding of witchcraft, seasonal living, and her intuitive abilities, Emma empowers women to transcend doubts,

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8:04

*The Courage to Create* My new single, "Breakfast",...

Saturn Returns with Caggie ·

2024/10/25

Sign up here to be the first to hear my new single, "Breakfast" on the 1st November — I can't wait for you to listen. You can tune in to the final episode of Courage to Create on the 1st November too. Make sure to follow or subscribe to Saturn Returns to be notified when it's live! 'Chiron The Wounded Healer' You can purchase your ticket to my online event with Madeleine, 'Astrology for artists' here to discover all things Chiron, the wounded healer, and what this means in your chart and how to

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56:02

Waking Up to Your Authentic Self with Paul Scanlon

Saturn Returns with Caggie ·

2024/10/21

In this thought-provoking episode, Caggie is joined by Paul Scanlon, a renowned public speaker, author, and personal development coach, known for his transformative leadership, communication, and self-awareness work. Paul shares his journey of awakening and explains how it has shaped his mission to help others reconnect with their authentic selves.Paul, who spent over 30 years as the senior pastor of Life Church in Bradford, has shifted his focus to helping people "wake up" to their potential

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28:51

*The Courage to Create* The magic you’re seeking is...

Saturn Returns with Caggie ·

2024/10/18

Exciting news - you can now sign up to be the first to hear Caggie's new single "Breakfast" when it launches soon. Click here to sign up and you'll be sent it directly via SMS or email on release day! In this episode of The Courage to Create, Caggie reflects on the unexpected twists and turns that shaped her creative journey, reminding us that it's never too late to pursue our passions, no matter where life takes us. Caggie shares her time in LA, where she spent two years immersed in the music

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52:18

Coco Mellors, Author of Cleopatra and Frankenstein,...

Saturn Returns with Caggie ·

2024/10/14

In this deeply insightful episode, Caggie sits down with New York-based writer and bestselling author Coco Mellors, known for her critically acclaimed novels Cleopatra and Frankenstein and Blue Sisters. Coco, now a mother to her son Indigo Sky, shares intimate reflections on her journey as a writer, mother, and sober individual.Key Highlights: Challenging Birth Experience: Coco opens up about the difficult birth of her son, Indigo Sky, revealing how the experience has shaped her views on motherhood

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20:24

*The Courage To Create* Origins Story - Caggie's...

Saturn Returns with Caggie ·

2024/10/11

In this episode, Caggie opens up about her deep and complex relationship with music, tracing it back to her early years and sharing the emotional journey she's experienced along the way. Key Themes: Caggie's Relationship with Music from a Young Age: From her earliest memories, music has played a pivotal role in Caggie’s life. However, as she grew older, her connection to music became both a source of joy and vulnerability. Vulnerability in Sharing Music: Caggie discusses how sharing her music has

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58:29

Reality TV, Tragedy, and Resilience: Dr. Alex George...

Saturn Returns with Caggie ·

2024/10/07

TRIGGER WARNING - this episode discusses themes around suicide In this deeply moving and powerful episode of Saturn Returns, Caggie sits down with Dr. Alex George—British doctor, author, and prominent mental health advocate—to discuss the life-changing moments that shaped his mission to transform mental health awareness. Dr. Alex opens up about his decision to enter the spotlight on Love Island and how the reality show unexpectedly propelled him into the public eye, raising crucial awareness around

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