x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Been There Got Out Podcast

Chris and Lisa of BeenThereGotOut.com both survived toxic marriages with narcissistic partners and the legal and co-parenting nightmares that go hand-in-hand with all of that.If you are struggling in a high-conflict relationship, divorce, custody battle, or co-parenting hell which requires PERSONALIZED attention, let us HOLD YOUR HAND along the way, while providing EXPERT, STRATEGIC guidance based on one"s years of success (representing myself in court!), coupled with the other"s High Conflict

education self-improvement

All Episodes

46:33

Turning the Temperature Down in High-Conflict Divorce

Been There Got Out Podcast ·

2025/08/18

Could conflict in divorce be as addictive as a bad habit? Join us as we explore this provocative idea with Christopher Anderson, co-founder of New Leaf Family. Discover how traditional divorce proceedings may be inadvertently fueling emotional and financial exhaustion, and learn about innovative approaches designed to help individuals break free from these cycles. Christopher shares how New Leaf Family's set monthly fee structure is designed to remove the incentive for prolonged disputes and ...

en-us

34:07

Emotional Regulation & Play Therapy

Been There Got Out Podcast ·

2025/08/14

Jacintha Field, affectionately known as Jay, founder of Happy Souls Kids, joins us from Melbourne, Australia, in an enlightening discussion on the art of emotional regulation and play therapy for both children and parents. Jay offers her seasoned expertise on how parents can maintain a calm demeanor to aid their children in managing emotions, especially amid challenging family dynamics. Through Jay's insights, you'll discover the nuanced roles of self-regulation and co-regulation, along with ...

en-us

20:20

Reclaiming Your Life (and Sanity) After an Abusive...

Been There Got Out Podcast ·

2025/08/11

Can you truly reclaim your life and sanity amidst the chaos of a high-conflict divorce? Discover the transformative insights of Leah Mazur, a certified divorce recovery coach, as we unravel the complexities of handling toxic exes and the damaging effects of negative self-talk. Leah sheds light on the tools needed to navigate through emotional abuse, explaining how vital self-compassion and patience are for rebuilding one's mindset. We explore the significance of establishing strict boundaries...

en-us

47:06

Empowering Fathers in High-Conflict Custody Battles

Been There Got Out Podcast ·

2025/08/08

Can fathers truly advocate for equal custody without feeling like they're attacking the child's mother? Join us for an insightful conversation with David Pisarra, a seasoned divorce and family lawyer, as we discuss strategies that challenge common misconceptions in child custody battles. David reveals the critical importance of fathers actively demonstrating their involvement and understanding of their children, rather than simply expressing love. With societal shifts moving towards equal cus...

en-us

28:04

The Power of Community in Healing from Domestic Violence

Been There Got Out Podcast ·

2025/08/04

What role does community support play in the healing journey of domestic violence survivors and those seeking to break the cycle of abuse? Join us as we welcome back Sophora Acheson, a Licensed Marriage and Family Therapist and CEO of Restorative Pathways, to explore this vital question. Sophora shares her personal experiences and sheds light on the profound impact a supportive network can have, not only for survivors but also for perpetrators aiming to change their lives. Discover how Restor...

en-us

27:48

Unraveling Parental Alienation with Charlie McCready

Been There Got Out Podcast ·

2025/07/31

Charlie McCready, a seasoned parental alienation coach, joins us to unpack the complex and often shadowed realm of parental alienation. Ever wondered how a loving child can suddenly become estranged from a parent? We navigate through the difficult questions and the emotional turmoil that alienated parents endure when they find themselves without the support of society. Charlie shares his deep insights and personal experiences, emphasizing that the pain of parental alienation can be as profoun...

en-us

27:55

Unmasking the Digital Threat with Art Cyber Safety Guy

Been There Got Out Podcast ·

2025/07/28

Art Bowker, affectionately known as the Art Cyber Safety Guy, opens the door to a chilling but crucial conversation on stalking and cyber stalking. With a wealth of experience in investigating cyber crimes and guiding victims through the aftermath, Art highlights how technology has transformed these harrowing acts from isolated incidents to pervasive threats. The digital landscape has made it easier for stalkers to harass their victims from afar, and Art is here to help us understand the dept...

en-us

47:26

Finding Balance & Resilience in High-Conflict...

Been There Got Out Podcast ·

2025/07/24

Psychologist Madelaine Weiss joins us to shed light on the complex world of co-parenting with challenging ex-partners. Through her vast experience in dealing with difficult family dynamics, Madelaine offers insights into how divorce can affect our sense of self and how to manage personal triggers in emotionally charged situations. Together, we explore the psychological struggles that arise from negative portrayals by ex-partners and provide listeners with tools to preserve self-worth and main...

en-us

39:28

Rewiring the Brain: A Holistic Approach to Trauma...

Been There Got Out Podcast ·

2025/07/21

Licensed therapist and trauma specialist Laurel Roberts-Meese joins us for an enlightening exploration of how trauma rewires the brain and why understanding this process is pivotal for healing. We dissect the critical role of the amygdala in trapping individuals in survival mode during prolonged stress and discuss the often-overlooked concept of legal abuse in high-conflict relationships. Laurel shares her profound insights into effective trauma therapies, emphasizing a holistic approach that...

en-us

45:01

Discovery in Divorce: Insights with Attorney Heather...

Been There Got Out Podcast ·

2025/07/17

Join us for a captivating discussion with Heather Quick, a seasoned Florida attorney and founder of the Florida Women's Law Group, as we explore the multifaceted discovery process in divorce cases. Heather sheds light on the essential nature of discovery, underscoring its critical role in ensuring that both parties have a clear understanding of their financial and asset situations. Our conversation extends beyond financial matters, touching on how discovery can encompass custody issues and ot...

en-us

35:15

Learning to Trust Again After a Toxic Relationship

Been There Got Out Podcast ·

2025/07/14

Join us as we explore the challenging yet crucial journey of learning to trust again after toxic relationships, with insights from Dr. Elizabeth Polinsky, founder of Communicate and Connect Counseling. In our conversation, Dr. Polinsky shares her expertise on the prevalence of betrayal, from infidelity and intimate partner violence to emotional abuse. Discover the nuances between situational couple violence and intimate terrorism, and learn about the pursue-withdraw dynamic, a common pattern ...

en-us

34:37

Managing Child Aggression in High-Conflict Families

Been There Got Out Podcast ·

2025/07/10

Can childhood aggression be an unexpected plea for help rather than a precursor to a violent future? Join us as we welcome Davina Hehn, a respected behavioral analyst, to shed light on the nuances of child aggression, particularly in the tumultuous waters of high-conflict separations. Together, we unravel the complex web of emotions that children might express as aggression due to their struggle for communication and emotional regulation. Listen in as Davina shares her expertise on why this b...

en-us

23:10

Supporting Kids Through High-Conflict Divorce

Been There Got Out Podcast ·

2025/07/07

Join us for a heartfelt and insightful conversation with Dinalynn Rosenbush, a seasoned speech and language pathologist and host of The Language of Play podcast. Together, we explore how to support children, particularly those with special needs, through the turbulence of high-conflict separations. Dinalynn shares her wealth of knowledge from both personal and professional experiences, shedding light on the profound impact parental separation can have on children. She emphasizes the importanc...

en-us

35:27

Masculinity & the Emotional Growth of Boys

Been There Got Out Podcast ·

2025/07/03

Join us for an enlightening conversation with Gloria Vanderhorst, a distinguished psychologist whose five decades of experience provide a rich tapestry of insights into the world of male emotional expression. Gloria brings her depth of expertise to the forefront as we examine the constraints American cultural norms place on men's emotional vocabulary, beginning in childhood. Through her work with preschoolers, adolescents, and adults, Gloria unravels the complexities behind societal expectati...

en-us

44:35

Creating a Safe Space During Co-Parenting Conflicts

Been There Got Out Podcast ·

2025/06/30

Dr. Karalynn Royster, a child psychologist from Colorado, joins us to unravel the complexities of co-parenting with a challenging ex-partner. She shares her expertise on creating a home environment where children can thrive despite the turmoil of separation. By focusing on the well-being of the children and allowing them time to adapt, Dr. Royster highlights key indicators of children struggling with these changes, like behavioral shifts and separation anxiety, and reminds us that trusting ou...

en-us

51:45

Mastering Assertiveness in High-Conflict Co-Parenting

Been There Got Out Podcast ·

2025/06/27

Confidence and assertiveness specialist Talia Bambola shares her invaluable expertise on the nuanced differences between assertiveness and aggression. With her background as a licensed marriage family therapist, Talia discusses the transformative journey from people-pleasing to setting firm boundaries and building confidence. Her insights are particularly relevant for those trapped in high-conflict co-parenting dynamics, where balancing personal needs with those of the family becomes crucial....

en-us

38:36

Creating Safe Emotional Spaces for Children

Been There Got Out Podcast ·

2025/06/23

Could the secret to easier co-parenting be as simple as understanding your emotions? Licensed professional counselor and play therapist Jenny Hornby joins the conversation to explore this and more. Our discussion offers listeners a fascinating glimpse into the world of emotional regulation—a crucial skill for parents who must navigate their own feelings while helping children identify and manage theirs. Jenny provides valuable insights on how parents can avoid the trap of overprotective paren...

en-us

45:24

Rediscovering Identity in Divorce with Josh the Derelict

Been There Got Out Podcast ·

2025/06/19

Author and speaker Josh the Derelict joins us to share his unique insights on navigating the challenges of divorce and rediscovering one's identity through adversity. Josh's journey from feeling abandoned to embracing his true self is a testament to resilience and transformation. In this episode, Josh introduces his book, "The Five Traps Men Face when Going Through Divorce and How to Triumph Over Them," offering valuable tips on how preparation and understanding can lead to personal growth an...

en-us

30:24

Communicating with Emotional Resilience in Family Court

Been There Got Out Podcast ·

2025/06/16

Michele Locke, a seasoned attorney and former domestic violence judge, brings her wealth of experience to our latest episode. We tackle the tough issues of family court, addressing concerns about judicial integrity and the toll of compassion fatigue on judges. Michele gives us a front-row seat to the complexities of protective orders and child protective services cases, highlighting the challenges of ensuring justice while managing the emotional impacts on all involved. Learn how family court...

en-us

42:07

Parenting Teenagers Through Your Difficult Divorce

Been There Got Out Podcast ·

2025/06/12

Parenting teenagers through the tumultuous waters of divorce, separation, and co-parenting just became a little clearer thanks to our guest, parenting coach Mike Barsamian. With a rich background in understanding teenage behavior, Mike equates their journey to walking a tightrope, balancing precariously between the realms of childhood and adulthood. Together, we unpack the concept of "code switching" as teenagers navigate varying rules and values in each parent's home. Mike offers actionable ...

en-us

310 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

Les dents et dodo

BFMTV

一起读书吧！

一起读书吧！

五分钟心理学

柠檬心理

Rock it - dein Raketenstart in den Tag

Hannes kann es