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PODCAST

Spirit Gym with Paul Chek

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and metaphysics, human performance, diet, science, plant medicine, relationships, sexuality, lifestyle, and personal development with a depth and honesty that you won’t find anywhere else. Previously called Living 4D with Paul Chek, the podcast changed name to Spirit Gym with Paul Chek on Episode 300.

religion & spirituality spirituality

All Episodes

179:56

349 — Think You Understand Bitcoin? You Probably...

Spirit Gym with Paul Chek ·

2025/06/10

Remember the beginnings of the Internet in the consumer world more than 30 years ago? Times have changed exponentially from the early days when you could only connect to the World Wide Web on a very bulky home computer via telephone land lines, “surfing” speeds were a crawl and Amazon wasn’t the fastest or cheapest way to buy a book! Whether you interact with the Internet daily or not, you can’t deny that it’s changed your life. Some believe we’re living in a similar inflection point to...

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139:49

348 — God Is Just Blowing Smoke? Why the Word 'God'...

Spirit Gym with Paul Chek ·

2025/06/03

Have you ever had a deep conversation about a topic as personal as your beliefs about God, only to be told you didn’t understand what you were talking about fully, and that all you knew about God was blowing smoke? Vedic scholar, poet and Sanskrit master Jeffrey Armstrong returns to the podcast for a spirited conversation with Paul about Higher Powers, practices versus beliefs and nondualism this week on Spirit Gym. Discover more about Jeffrey at his website and The Bhagavad Gita Comes ...

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152:50

347 — The Essential Alchemy of Man and Woman With...

Spirit Gym with Paul Chek ·

2025/05/27

As modern culture claims it strives for equality between the sexes, why does our society feel more unequal than ever, especially for women? This inequality many of us feel stems from the existing patriarchal stranglehold on society that often leaves women competing with men for the very same things, yet feeling unfulfilled emotionally, mentally, spiritually and sexually. How can we begin to change the dynamic between the sexes that celebrates what makes women and men so unique? Julie Dean Ric...

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152:40

346 — Why Most Science Isn’t Actually Scientific With...

Spirit Gym with Paul Chek ·

2025/05/20

Confused by the daily deluge of medical studies in the news that are often built on faulty science, yet imply great harm to your health? Researcher, podcaster and former Army captain Alec Zeck joins Paul in a wide-ranging conversation about the serious lack of critical thinking and reasoning skills whenever science, health and medicine are discussed this week on Spirit Gym. Learn more about Alec and his work at The Way Forward website and on social media via Facebook, Twitter/X, YouTube...

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178:14

345 — How a Thread of Myth Could Be The Missing Link...

Spirit Gym with Paul Chek ·

2025/05/13

Have you ever considered how the power of myth can make an impact on your life? Did you know it can affect your ability to grow, evolve and love? Spiritual counselor and Tarot master Letao Wang demonstrates how myth and astrology permeate our very existence with the help of CHEK Practitioners Sasha Andrious and Allen Simkovich this week on Spirit Gym. Plus, Paul shares his valuable insights with Allen and Sasha based on his four-plus decades of work with clients! Learn more about Letao and ho...

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148:00

344 — From Cancelled to Cooking for Change: Pete...

Spirit Gym with Paul Chek ·

2025/05/06

Have you experienced being cancelled by friends, family and people you work with for saying the "wrong" thing? World famous chef, author and speaker Pete Evans returns from several years of social hibernation to talk about his latest adventures — writing a new cookbook (Healthy Food for Healthy Kids) with help from Robert F. Kennedy Jr. and opening a wellness retreat — this week on Spirit Gym. Learn more about Pete on his website and the Evolve network. Find him on social media via Twitter, F...

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107:44

EP 343 — Mary Buckingham: Exploring the Human...

Spirit Gym with Paul Chek ·

2025/04/29

How would it feel to wake up one morning to feel totally transformed in a heightened state of awareness and receiving downloads of quantum information? Would you feel frightened by those new abilities or empowered that you were starting to figure out who you really are? Mary Buckingham shares her growth as a master in the field of frequency calibration and how it helped her to reclaim her youthful, child self this week on Spirit Gym. Learn more about Mary’s work at The Higher Mind Collective ...

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173:04

EP 342 — Aaron Abke: The Law of One

Spirit Gym with Paul Chek ·

2025/04/22

Why people call religion organized? Depending on where you go, a spiritual leader will lead you to feel something — it could be fire and brimstone fear or insincere feelings of piety — all the while avoiding the hard questions and truths that gnaw on your soul. As an evangelical pastor’s son, Aaron Abke knew that organized world all too well and tried to live that prescribed life for a very short time as a pastor of his own church, until he left it all behind at the ripe old age of 23 because...

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188:11

EP 341 — John Churchill: The Evolution of Consciousness

Spirit Gym with Paul Chek ·

2025/04/15

Our world is way long overdue for a sacred revolution! Teacher, Druid and psychologist John Churchill joins Paul on a deep exploration of human development and explains why a sacred revolution must take place to reclaim and transform our planet this week on Spirit Gym. Learn more about John’s work and upcoming courses at his Planetary Dharma website. Find him on social media via Instagram. Timestamps 6:17 “The kind of growth that I’m interested in is measured over years and decades, not in pe...

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191:12

EP 340 — Dr. Jacob Israel Liberman: Vision and Holism

Spirit Gym with Paul Chek ·

2025/04/08

Is it possible to correct your vision to a perfect state merely after meditating? Just the possibility of it sounds fantastic but very true, as Dr. Jacob Israel Liberman shares how a single session of meditation led to 20/20 vision and a far greater awareness of being able to see what’s invisible to most people (due to their conditioning) this week on Spirit Gym. Learn more about Jacob’s work and consulting services on his website. Find Jacob on social media via Facebook, Instagram and YouTub...

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219:47

EP 339 — Dr. Alexis Cowan: Light, a Deeper Look

Spirit Gym with Paul Chek ·

2025/04/01

Sunlight is such an important part of our natural lives and health, so why do we spend much of our waking days hiding indoors from it? Light biology researcher and truthteller Dr. Alexis Cowan separates real facts from the science-fiction we’ve been forced to swallow for far too long and explains why it’s so harmful for our bodies to be bathed by “junk light” and so much more this week on Spirit Gym. Learn more about Alexis and her work on her website and via social media on X/Twitter, Linked...

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160:12

EP 338 — Dr. Enolia Foti: African Shaman

Spirit Gym with Paul Chek ·

2025/03/25

You’ve been existing unhappily in the toxic world of corporate America for a long time and the downsizing has begun. Fear is all you know, and you can be cut out of that world at a moment’s notice. What would you do? When faced with that question, Dr. Enolia Foti took an amazing journey to connect with her African and Native American roots through working with a string of amazing teachers. Enolia describes how she left corporate America for good, and became a Shaman, Grandmother, Wise Elder a...

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145:22

EP 337 — Kacie Kinzer and Tom Gerhardt: Vaporizing...

Spirit Gym with Paul Chek ·

2025/03/18

For countless CHEK Institute students and podcast listeners, their first exposure to vaporizing has come from Paul sharing his spiritual practices with plants and herbs. Knowing that good vaporizing starts and ends with the right plant and herb blends grown organically and made with love and respect for nature, what’s Paul’s go-to source to formulate the perfect Volcano? Kacie Kinzer and Tom Gerhardt describe their process for creating amazing, organically-produced herbs through their Austin-...

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122:08

EP 336 — David Lorimer: As Above So Below…

Spirit Gym with Paul Chek ·

2025/03/11

Looking for science news that focuses on consciousness, spirituality and true healing can be hard for the average consumer to find unless you’re Paul (who knows where to look for it). Meet David Lorimer, program director and global ambassador of the fact-finding Scientific and Medical Network, editor of its companion publication Paradigm Explorer and the author of many books. David joins Paul for a deep conversation about the growing problems with the politics of science and how it will evolv...

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210:04

EP 335 — Russell Sturgess: Tarot For Progressive...

Spirit Gym with Paul Chek ·

2025/03/04

What does enlightenment really mean to you? For some, it can conjure up images of sitting in silence with monks in an ashram for days on end in prayer. For people like Paul and Russell Sturgess, however, the path to enlightenment means something much deeper, more realistic and illuminating at a soul level. Paul and Russell explore progressive enlightenment by way of the Major Arcana of the Tarot this week on Spirit Gym. (Download this PDF handout and follow along with Paul and Russell as they...

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189:38

EP 334 — Jason Pickard Interviews Paul: Why We Are...

Spirit Gym with Paul Chek ·

2025/02/25

Paul has talked a lot about Spirit Gym for most of the past year, but not about how and why he created this life-changing program. Jason Pickard — Paul’s best friend and best student — interviews Paul about the methodology behind Spirit Gym, why it’s important to know the difference between theory and real practice and recognize the most dangerous thing a student can say in this very special episode. Learn more about Jason at his website and via social media on Instagram. Check out his ...

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142:03

EP 333 — Federico Faggin: Reality, Consciousness and...

Spirit Gym with Paul Chek ·

2025/02/18

After developing the first commercially-produced microprocessor for Intel more than a half-century ago, physicist and engineer Federico Faggin has seen it all in the world of computing. That is, until Federico spent many years working on creating a conscious computing experience before concluding such a thing was impossible. Federico shares his journey from creating some of the world’s first microprocessors to a sharp detour into the mysteries of the consciousness (that began with an amazing ...

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116:57

EP 332 — Sean O’Laoire: Finding Self and Soul Today

Spirit Gym with Paul Chek ·

2025/02/11

What can we do on a spiritual level to change the trajectory of our world to a much more loving place? Paul compares notes with Sean O’Laoire about the anatomy of the self and how that works with the tiny laptops in our heads this week on Spirit Gym. Learn more about Sean and his work at his Spirits in Spacesuits website where you can learn more about his What in God’s Name is Christ Consciousness? retreat on March 23-26, 2025. Follow him on social media via Facebook, Instagram and YouTube. P...

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156:13

EP 331 — Daniel Solomons and Shawn Wells: Life —...

Spirit Gym with Paul Chek ·

2025/02/04

For most people, caffeine is their first drug of choice, and a very legal one used in everything from energy drinks and coffee to products you wouldn’t expect (think protein bars and over-the-counter pain relievers). That over-reliance on caffeine to provide a daily boost in energy and alertness often comes at a high cost, especially if you’re addicted to it (which many people are) or metabolize it very slowly (as a majority of people do). So, if you could find a substitute to caffeine that p...

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145:52

EP 330 — Tom Cronin: Life — A Spiritual Approach

Spirit Gym with Paul Chek ·

2025/01/28

The benefits of meditation as a means to improve your mental health and physical health are all well known. So, have you ever thought about what could happen to our world if everyone devoted a few minutes each day to meditation? Tom Cronin describes how deeply meditation could change how humans relate to the world, all of its many problems and each other this week on this FULL-LENGTH episode of Spirit Gym.Learn more about Tom, his programs and his retreats plus download his FREE Ascensio...

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