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PODCAST

Chat and Chew More Plants

Chat and Chew More Plants of Winter Haven Florida

The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health. Hosted on Acast. See acast.com/privacy for more

health & fitness

All Episodes

15:27

Episode 11 - Dr. Caldwell Esselstyn, Cleveland Clinic...

Chat and Chew More Plants ·

2024/02/06

Show NotesLink to the Full Zoom Interview with Dr. Esselstyn on YouTube:https://youtu.be/_PwCXwPWHNQ?si=3RrpdM4GSpFun2UB“Is Oil Healthy,” by Dr. Caldwell Esselstyn- The article Dr. Esselstyn mentioned during the podcast detailing research on oil and the endothelia layerhttps://dresselstyn.com/site/is_oil_healthy.pdfWhy does Dr. Esselstyn tell his patients to eat greens? This webpage has embedded a 3+ minute video where he explains

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14:56

Episode 10 - Doug Lisle, PhD and Ruth Morley Have...

Chat and Chew More Plants ·

2024/01/05

January 5, 2024, Episode 10Doug Lisle, PhD and Ruth Morley Have Advice For 2024Hear what Doug, Ruth and the research reveals about starting a health journey to lose weight, improve health and start an exercise program.LINKS FROM PODCAST https://shows.acast.com/chat-and-chew-more-plants/episode-10-doug-lisle-phd-and-ruth-morley-have-advice-for-20Doug Lisle’s Chat and Chew More Plants, YouTube Videohttps://youtu.be/ePwsD-oa-bs?si=nwjymeJydGBFaqg0Learn More About Calorie Density with Jeff Novick, 8+

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8:29

Episode 9 - A Filling Breakfast for Type 2 Diabetics

Chat and Chew More Plants ·

2023/11/13

November 13, 2023, Episode 9A Filling Breakfast for Type 2 DiabeticsWhat is a filling breakfast for a type 2 diabetic? Hear Dr. Kahleova, the Director of Research for the Physicians Committee for Responsible Medicine, as she outlines the research for meal planning and timing for type 2 diabetics. Link to Dr. Kahleova’s Zoom Video of November 3, 2023https://youtu.be/rhRj-BPmFXI?si=ummq9WWHYS3qig1aDr. Greger’s video on exercise and meal timing:

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14:02

Episode 8 - A 30+ year Journey With Three Kinds of...

Chat and Chew More Plants ·

2023/11/04

November 4, 2023, Episode 8A 30+ year Journey With Three Kinds of DiabetesFind out how a plant based “low fat” diet with diet change helped Linda find her way through three kinds of diabetes.Linda’s interview on the “Mastering Diabetes” podcast pagehttps://masteringdiabetes.libsyn.com/meet-coach-linda-mody-type-15-diabetes-c-peptide-and-more-e155The Pleasure Trap, Doug Lisle, and Alan Goldhammerhttps://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974Mastering

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5:27

Episode 7 - Osteoporosis and Fractures, Bones,...

Chat and Chew More Plants ·

2023/10/04

October 4, 2023, Episode 7Osteoporosis and Fractures, Bones and CalciumWorrying about the consequences of osteoporosis and fractures as you age? Listen to our 5-minute podcast and hear Brenda Davis, one of the leading registered dietitians in the world. She will tell us what research has revealed about osteoporosis and plant-based eaters.Brenda and Cory’s YouTube interview of question and answershttps://youtu.be/EkF1jBjYG2wVesanto Melina’s presentation on their new book, "Plant Powered

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18:06

Episode 6 - Zoom Schedule for 2023-24

Chat and Chew More Plants ·

2023/09/04

September 4, 2023, Episode 6Zoom Schedule for 2023-24Are you interested in hearing what the experts say about bone cancer, weight loss, diabetes, bone health and more? In this podcast we review the speakers who will join us for zooms that run from October 2023 to May 2024. Tune in so you can hear the latest AND ask your question.To know where to register for these zooms, you can request to receive our email: 54321health@gmail.comEventbrite is usually our registration site which will become active a

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19:29

Episode 5 - Spices and Antioxidants

Chat and Chew More Plants ·

2023/08/15

August 15, 2023, Episode 5Spices and AntioxidantsFind out why spices should be part of your daily diet when it comes to oxidative stress and antioxidants. Spice Blends may be a good way to help you add them daily. This podcast will have recipes for you and expert advice on antioxidants.Don’t forget to subscribe to our podcast and eat more plants!Show NotesBOOKS AND RECIPES DEBBIE SHARED:Alzheimer’s Solution, Dr. Dean and Ayesha SherziaThe Breast, Dr. Kristi FunkBody on Fire, Dr. Monica AggarwalHow

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13:49

Episode 4 - Roanne and Carl Health-a-Monial

Chat and Chew More Plants ·

2023/06/21

When Roanne was diagnosed with ovarian cancer in 2011, she and Carl started adding more plants to their plates. Find out what happened to them in the last 12 years on this podcast.Don't forget to subscribe to our podcast!ROANNE’S RESOURCES"Eat to Live" the first book Roanne readhttps://shop.drfuhrman.com/eat-to-live/"Forks over Knives"-movie that Carl and Roanne watched first:https://www.forksoverknives.com/the-film/Roanne read-"The China Study" by Dr. T. Colin

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5:25

Episode 3 - Fatty Diets Hamper Our Immune System

Chat and Chew More Plants ·

2023/06/01

Episode 3 - Fatty Diets Hamper Our Immune SystemFind out why fatty diets of meat, dairy and processed oils tamp down the immune system which helps fight infections and cancer. YouTube version of this podcast:https://youtu.be/guS-7w9VybUMore information about processed oils like olive oil5+ minuteshttps://youtu.be/lbALgjmZUekSign up to receive our monthly newsletter 54321health@gmail.com Hosted on Acast. See acast.com/privacy for more information.

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3:10

Episode 2 “Is it OK to eat most foods if we eat them...

Chat and Chew More Plants ·

2023/05/24

This episode is a short clip from our May 2023 zoom with Dr. Loomis. Visit our zoom Youtube video with Dr. Loomisto learn more at: https://youtu.be/KLJQVjOhDbEWatch other YouTube videos from our zoom speakers like Dr. Caldwell Esselstyn Junior, Dr. Neal Barnard, Dr. Doug Lisle, Dr. Michael Klaper, Dr. Saray Stancic and Dr. Michael Greger to name a few. Click on the playlist “Chat and Chew Meetings” to watch our national and international speakers. Chat and Chew More Plants YouTube

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0:33

Episode 1 Intro to Chat and Chew More Plants Podcasts

Chat and Chew More Plants ·

2023/05/20

Intro to Chat and Chew More Plants Podcasts Hosted on Acast. See acast.com/privacy for more information.

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