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PODCAST

Chat and Chew More Plants

Chat and Chew More Plants of Winter Haven Florida

The Chat and Chew More Plants is all about "putting more whole plants on the plate!" We are a volunteer, community based, health study group. Our free internet resources – YouTube Channel, email newsletter, Facebook page and podcast – are used both nationally and internationally. We interact with the leading experts and individuals in the plant-based field focusing on a low fat, low sugar, low salt, and whole, plant strong diet to build health. Hosted on Acast. See acast.com/privacy for more

health & fitness

All Episodes

16:34

Ultra-processed Foods and Our Health, Season 3,...

Chat and Chew More Plants ·

2025/09/30

Ultra-processed foods are all the rage—even if they shouldn't be! They make up over 70% of the American diet. But what are they, and how do they mess with your health? Dive into this podcast where experts dish out the juicy details and offer tips on booting these industrial snacks off your plate!Ultra-processed Foods and Our Health,EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:https://shows.acast.com/chat-and-chew-more-plants/episodes/ultra-processed-foods-and-our-health-season-3-episode-31LINK TO

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12:55

The Brain, Heart and Fat

Chat and Chew More Plants ·

2025/09/04

Curious about how Alzheimer's, heart disease, and fat are related? Tune in to discover the latest updates on brain research. Learn of changes you can implement to enhance your quality of life as you age gracefully.EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/the-brain-heart-and-fatLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsPODCAST RESOURCESDr. Dulaney's Chat and Chew, "Fat and the

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16:59

High Blood Pressure…Is it a Cause For Concern?

Chat and Chew More Plants ·

2025/08/01

Perhaps high blood pressure is just a pesky sidekick of aging, right?Join us for the inside scoop from experts on this sneaky chronic troublemaker and discover what you can do to keep it in check!EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/high-blood-pressureis-it-a-cause-for-concernLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsPODCAST RESOURCESDr. Dulaney’s Chat and Chew More Plants

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15:04

Gut Flora and Inflammation

Chat and Chew More Plants ·

2025/06/22

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/gut-flora-and-inflammationLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsPODCAST RESOURCESStanford study on gut microbiome and fermented foodshttps://med.stanford.edu/news/all-news/2021/07/fermented-food-diet-increases-microbiome-diversity-lowers-inflammation?microsite=news&tab=news&os=apprefapp&ref=appCDC article on how the

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22:08

Breast Cancer and Weight

Chat and Chew More Plants ·

2025/06/07

Is it a problem that three out of four Americans are tipping the scales into overweight and obesity? Dr. Kristi Funk and Dr. Thomas Campbell raise eyebrows, especially if breast cancer is in the picture. The various diets embarked upon by Americans seem to bear little fruit. So, what is the strategy? Join us for this month’s podcast as we explore the profound effects of excess weight on breast cancer.EPISODE LINK TO SHARE THIS SPECIFIC

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18:49

Are You Following Doctor's Orders?

Chat and Chew More Plants ·

2025/04/28

Eating your greens might just be the secret weapon against chronic diseases! But has a doctor ever commanded, "Go green or go home?" Join us as we explore why healthcare professionals seldom recommend plant-based meals and the wonders that happen when they actually do!EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/are-you-following-doctors-ordersLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS

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13:16

Sound the Fiber Alarm

Chat and Chew More Plants ·

2025/03/30

Fiber-packed plant foods…Are they the secret ninjas against chronic disease?In "Fiber Fueled," Dr. Will Bulsiewicz emphasizes that "Eating Fiber Is One Of The Best Things You Can Do For Your Health." Through insights from various national and international speakers, Chat and Chew explores their views on fiber and plant-based diets.EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/sound-the-fiber-alarmLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS

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19:01

Season 2, Episode 24 "Bowel Cancer and Diet," Dr....

Chat and Chew More Plants ·

2025/02/21

March 1, 2025Season 2, Episode 24Season 2, Episode 24 "Bowel Cancer and Diet," Dr. Alan DesmondDo you have friends or relatives who have had a diagnosis of colon cancer? Or maybe you are worried that your history of polys found during a colonoscopy puts you at risk for this deadly cancer. Join us to hear Dr. Alan Desmond explain research on diet and lifestyle for colorectal prevention and reoccurrence.EPISODE LINK TO SHARE THIS SPECIFIC

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12:04

Season 2, Episode 23 "…Hidden Force That Undermines...

Chat and Chew More Plants ·

2025/01/29

LINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsSHOW NOTESBOOK RESOURCETHE PLEASURE TRAPCoauthored by Douglas J. Lisle, Ph.D. & Alan Goldhamer, D.C. Available on Amazon: https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974COMING EVENTS- Register now to save your spot for our next zoom!DR. LAURIE MARBAS"Understanding Lab Results for Plant Based Eaters." Get ready to untangle the mystery of the annual lab tests

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17:00

Season 2 Episode 22 - Jan 1, 2025: Transforming 2025...

Chat and Chew More Plants ·

2024/12/26

Want to learn how Cindy used her "Joy Journey" to Wellness, and you can too?Join Cindy as she shares her experiment based on insights from experts Dr. Doug Lisle and Dr. Goldhamer in their book, The Pleasure Trap.EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-22-transforming-2025-into-a-year-of-wellnesLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsSHOW NOTESCOMING EVENTS-

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21:52

Season 2 Episode 21 - How on earth do we survive the...

Chat and Chew More Plants ·

2024/11/29

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-21-how-on-earth-do-we-survive-the-holiday-sLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsSHOW NOTESCOMING EVENTS- Register now to save your spot!Debbie Zimmerman, PCRM, Food For Life Instructor"Plant-Perfect Party Boards" will "wow" your guests and satisfy your hunger too!December 6, 2024 at 11:50 am

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42:50

Season 2 Episode 20 - Does Dr. Ornish’s Early...

Chat and Chew More Plants ·

2024/10/22

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/season-2-episode-20-does-dr-ornishs-early-dementia-and-alzheLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsShow Notes:Dr. Dulaney’s website: https://doctordulaney.com/Free, Dr. Dulaney’s Plant-Based Wellness Podcasthttps://doctordulaney.com/category/plant-based-wellness-podcast/Free, Dr. Dulaney’s Wellness

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32:18

Episode 19 - Hormonal Cancers, Like Breast, Prostate...

Chat and Chew More Plants ·

2024/09/30

EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-19-hormonal-cancers-like-breast-prostate-and-ovarianLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS PODCASTS:https://shows.acast.com/chat-and-chew-more-plantsShow Notes:Dr. Amber Orman shared these cancer prevention strategies from AICRAmerican Institute for Cancer Research/World Cancer Research Fund10 Cancer Prevention Recommendations 1.Be a healthy weight2.Be physically active3.Eat a diet

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20:54

Episode 18- Dentist and periodontist visits can...

Chat and Chew More Plants ·

2024/08/28

Dr. Michael Greger's videos and info sheet on teeth and diet A variety of topics related to teeth health - new ones on fluoride and drinking water https://nutritionfacts.org/topics/dental-health/Dr. Greger’s video "How to Stop Tooth Decay"( 4+ minute video) https://nutritionfacts.org/video/how-to-stop-tooth-decay/?utm_source=NutritionFacts.org&utm_campaign=49a9a178f9-RSS_VIDEO_DAILY&utm_medium=email&utm_term=0_40f9e497d1-49a9a178f9-23254401&mc_cid=49a9a178f9&mc_eid=f7413e0cf9Dr

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17:30

Episode 17-Lose Weight, Reverse Chronic Problems Like...

Chat and Chew More Plants ·

2024/07/25

August 1, 2024Episode 17-Lose Weight, Reverse Chronic Problems Like Constipation and Diabetes. Dr. McDougall Has Always Had AnswersAs we remember Chat and Chew More Plants "Giant" Dr. John McDougall, we revisit a few of the lessons he taught us.EPISODE LINK TO SHARE THIS SPECIFIC PODCAST:https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-17-lose-weight-reverse-chronic-problems-like-constipLINK TO ALL OF OUR CHAT AND CHEW MORE PLANTS

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20:51

Episode 16-Making Diet And Lifestyle Changes With...

Chat and Chew More Plants ·

2024/06/25

June 25, 2024Episode 16Episode 16-Making Diet And Lifestyle Changes With SupportDo you need support to make diet and lifestyle changes? "Yes," says Linda Rukavina, a Mastering Diabetes health coach. Susan and Carl discuss supporting partners during health crises. This podcast has answers for you!EPISODE LINK TO SHARE THE CHAT AND CHEW MORE PLANTS PODCASTShttps://shows.acast.com/chat-and-chew-more-plantsEPISODE LINK TO SHARE THIS PODCAST WITH

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15:15

Episode 15-Osteoporosis-Balance, Muscle Strength and...

Chat and Chew More Plants ·

2024/05/30

May 29, 2024Episode 15What’s important to know to avoid bone fractures? Hear what the experts and research have to say.If you want to share this Podcast with a friend, use this direct link:https://shows.acast.com/chat-and-chew-more-plants/episodes/episode-15-osteoporosis-balance-muscle-strength-and-strong-bWant to tell someone else about the Chat and Chew More Plants Podcast? This link will take has a list of all our podcasts:https://shows.acast.com/chat-and-chew-more-plantsSHOW NOTES…MORE

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12:24

Episode 14 - Chuck Carroll - Lose Weight and Gain Health

Chat and Chew More Plants ·

2024/04/23

April, 23, 2024, Episode 14Chuck Carroll, the "Weight Loss Champion," reveals how he lost 275 pounds. Learn about his journey from morbid obesity with a fear of dying by the age of 30. Discover how he has maintained that weight loss for 15 years! Now he has an amazing career as the host of the Physicians Committee for Responsible Medicine health podcast, the “Exam Room”whichis ranked #1 nationally and internationally.If you want to share this Podcast with a friend, use this direct

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25:04

Episode 13 - Slowing Aging with Diet and Exercise

Chat and Chew More Plants ·

2024/03/30

March, 30, 2024, Episode 13Learn from Dr. Greger and Dr. Lisle what can help us slow the aging process to live longer, healthier lives.EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:https://feeds.acast.com/public/shows/episode-13-slowing-aging-with-diet-and-exerciseSHOW NOTES…MORE INFORMATION:Link to Dr. Greger’s Complete YouTube Videohttps://youtu.be/L28X7ZR2C7w?si=D6-uPHZa2Dt7T-FsLink to Dr. Doug Lisle’s complete interview:https://youtu.be/ePwsD-oa-bs?si=4d5dxpqcezyd5axfChat and Chew More Plants,

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13:03

Episode 12 - Typical Lifestyle of a 7th Day...

Chat and Chew More Plants ·

2024/02/25

February 25, 2024, Episode 12Kathi tells us what life was like growing up as a 7th Day Adventist. Learn more about the 7th Adventist blue zones.EPISODE LINK TO SHARE THIS PODCAST WITH OTHERS:https://shows.acast.com/chat-and-chew-more-plants/episode-12-typical-lifestyle-of-a-7th-day-adventist-blue-zonSHOW NOTES…MORE INFORMATION:Chat and Chew More Plants has more information about the blue zones:*YouTube Channel:https://www.youtube.com/c/ChatChewMorePlants*Blue Zones

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31 results

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