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PODCAST

SUPfm The International Stand Up Paddle Board Podcast

Simon Hutchinson

We talk with guests about fitness, technique and any SUP subject geared to help and inspire across all skill and experience levels and give you what you need to get the most out of your stand-up paddleboard experience. We cover all disciplines from SUP adventure and SUP surfing to down-winding and we discuss issues affecting stand-up paddleboarders globally. Our mission is to help you get on your board more, move your paddling onto the next level and increase the physical and mental health

sports wilderness

All Episodes

47:55

Inclusive Paddleboarding and Transforming Lives -...

SUPfm The International Stand Up Paddle Board Podcast ·

2024/08/12

In this episode, we sit down with Will Behenna, a passionate advocate for innovation for inclusive paddleboarding. Will shares his journey into the sport and how he’s making waves by ensuring that paddleboarding is accessible to everyone, regardless of their abilities. We dive into his innovative approaches, including specialized equipment and outreach, which are breaking down barriers in the paddleboarding world.Mentioned in the episodeWill's Website Inclusive PaddleboardingFollow Will on

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01:42:13

Amazon Adventure - Stories from the River With Caz...

SUPfm The International Stand Up Paddle Board Podcast ·

2024/08/05

In this episode of the SUPfm podcast, we dive deep into the Amazon SUP Challenge—a gruelling 330km endurance paddle race through the heart of the Peruvian jungle. This journey is not just a test of physical strength and mental resilience but also a cultural immersion that brings paddlers close to the vibrant and resilient communities along the Amazon River.Simon chats with Caz Dawson (SUP Lass) and reflects on the immersive audio diary that Caz, Jonathan Gill, and Matthew Phillips put together as

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44:15

Pushing Boundaries: Dean Dunbar's Story of Resilience...

SUPfm The International Stand Up Paddle Board Podcast ·

2024/07/29

In this episode of the SUPfm Podcast, we feature the inspiring Dean Dunbar, a registered blind athlete who has taken part in numerous extreme sports and some famous and classic SUP adventures.From his recent qualification for the ISA World Championships in Copenhagen for Scotland to tackling the Celtic Crossing (Scilly to Cornwall) on a stand-up paddleboard, Dean's story is one of resilience and determination. Join us as we delve into Dean's adventurous life and his innovative approaches to

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01:10:47

Unlocking the Secrets of Survival with Laurence...

SUPfm The International Stand Up Paddle Board Podcast ·

2024/07/22

In this episode we're joined by Laurence Gonzales, ex-stunt pilot, extreme sports enthusiast and a celebrated author and expert in the field of survival psychology, with numerous accolades and awards for his groundbreaking books. **Trigger warning: This episode contains references to fatal accidents and incidents**Laurence has established himself as a leading authority in understanding the human brain under extreme conditions. His work has been recognized for its profound insights into human

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39:53

SUP Twelve 2024 Preview - With Sarah Thornely and...

SUPfm The International Stand Up Paddle Board Podcast ·

2024/04/08

This episode previews the second annual SUP Twelve event taking place on Saturday 13th April 2024 in Torbay, England and which is streaming LIVE on the day from the SUPJunkie.UK Facebook Page here! Don't forget to like and follow in advance as well as watch on the dayOur chat features the race's head honcho, the first man to circumnavigate mainland Britain and the creator of the charity Above Water, Brendon Prince, and ex GB champion and lead commentator for the event Sarah Thornely of SUP

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56:15

The Chilling Truth: Understanding Cold Shock and...

SUPfm The International Stand Up Paddle Board Podcast ·

2024/04/01

This episode (recorded in 2021) is another chance to hear our comprehensive discussion with Professor Mike Tipton, a renowned expert in human and applied physiology at the Extreme Environments Laboratory at the University of Portsmouth. This episode aims to raise awareness of cold water as a significant but often overlooked risk, offering valuable information on how to minimize dangers and enjoy water sports safely, particularly over the first early months of the peak paddle season.Known for his

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46:17

SUP Review of the Year : Pt 2 - Paddling...

SUPfm The International Stand Up Paddle Board Podcast ·

2023/12/22

In the second part of our packed review of the year, we 've got you another selection of top guests and contributors to showcase the highlights of the last 12 months. For a richer experience and for additional footage, watch this episode on YouTube here, and PLEASE don't forget to subscribe!In this episode co-presented with Sarah Thornely of SUPJunkie.UK we reflect on the Yukon 1000, with snippets from Craig Sawyer, one half of Team Shac Yukon who completed this year's race.We reflect on the ICF

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57:33

SUP Review of the Year : Pt 1 - Triumphs, Tributes...

SUPfm The International Stand Up Paddle Board Podcast ·

2023/12/18

In the first of this two part episode, Simon and Sarah 'SUP Junkie' Thornely review the year with help from April Zilg. We also remember OG BaySUP endurance racer Mark Slater, with Battle of the Paddle racer, coach and friend, Ryan James. Watch this episode on our You Tube Channel - Don't forget to subscribe HERESimon and Sarah discuss the UK and international world of Stand-up paddle-boarding in 2023 as we look ahead to 2024. We grab a chat with 2022's APP Champion, April Z, who enlightens us about

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42:16

The Race for Rivers - With Lizzie Carr

SUPfm The International Stand Up Paddle Board Podcast ·

2023/09/21

This week's episode includes a chat with previous guest Lizzie Carr MBE and covers her initiative 'Race for Rivers' which is a collaboration to measure and improve water quality across EnglandEngland's waterways are under severe threat from unseen pollution, and in recent years the solution to the problem from those who are responsible for safeguarding it, is to simply to monitor the water less.This episode incorporates an interview with Lizzie and recordings from the riverbank ; as we paddled down

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01:37:09

The Yukon 1000 Adventure - With Craig, Kim, Martin...

SUPfm The International Stand Up Paddle Board Podcast ·

2023/08/21

This season's extended final episode brings the teams together for a full download of their successful completion of the world's longest ultra paddle race.Experience their journey through the untamed waters of the Yukon River as I sit down with Craig and Skip from Team Shac, and Martin and Kim from the Renegade Moose Chasers. In this conversation, they share their unfiltered experiences, revealing the challenges they faced during their epic adventure . They talk about managing exhaustion and sleep

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53:07

Yukon Voices - The Yukon 1000 Experience

SUPfm The International Stand Up Paddle Board Podcast ·

2023/07/28

This is the penultimate episode from this season featuring the Yukon 1000, where we get the immediate take from teams who successfully completed this year's race.Quick and dirty, recorded from Fairbanks (Alaska), Whitehorse, (Yukon) and Seattle Airport, this gives a first brief from teams who are still processing what it takes to race 1000 miles down the unspoiled wilderness of the River YukonIn this episode we reference some incredible photos taken by Fortune Favours the Brave and if you want to

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45:21

The Yukon 1000 -On the Start Line at Whitehorse

SUPfm The International Stand Up Paddle Board Podcast ·

2023/07/17

The Yukon 1000 is now underway and in this episode, race director John Frith takes us through the route, we get updates from teams at the starting line in Whitehorse, Yukon, and if that wasn't enough, we also get some wise words from Bart De Zwart, previous winner of the race.Follow the Progress of all the teams LIVE on the race tracker hereParticular thank you to Craig and Team Shac and to Dan and Nick from Fortune Favours the Brave for their contributions to the episode.Fortune Favours the Brave

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55:31

The Yukon 1000 - Team Shac and the Moose Chasers

SUPfm The International Stand Up Paddle Board Podcast ·

2023/07/10

This week I speak to two of the four SUP teams taking part in this year's Yukon 1000, Team Shac and the Renegade Moose Chasers.Craig and Skip from Team Shac, and Martin and Kim from the Renegade Moose Chasers speak about their preparation, their kit, their team dynamic and (sniff) what they consider the main strengths of their teammate. Follow the Progress of all the teams by subscribing to the Yukon 1000 Newsletter hereThe Renegade Moose ChasersFacebookInstagramTeam ShacFacebookInstagramKeep up

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50:29

The Yukon 1000 - With Craig Sawyer

SUPfm The International Stand Up Paddle Board Podcast ·

2023/07/03

This week we spend time with Craig Sawyer, SUP coach and competitor in this year's race, as one part of Team Shac, alongside Scott 'Skip' InnesCraig's also shooting a documentary about the race and its history, and he talks about this, and his personal history of preparing for, but not quite starting the race, in the years since his first 2019 entry.This season we're delving into the immersive experience of racing through the untouched beauty of the Yukon wilderness.This is the second of our 'deep

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56:12

The Yukon 1000 - With Race Director Jon Frith

SUPfm The International Stand Up Paddle Board Podcast ·

2023/06/26

This week Simon talks with Jon Frith, the race director of the Yukon 100, the world's longest paddle race. As a former soldier, Jon brings a unique perspective to organizing, running and also taking part in this epic adventure race that spans 1,000 miles from Whitehorse, Yukon. Jon shares his insights into the dangers of the trip and the personal admin and development required by the participants taking part. He talks about the history of the race, and his views on the addition of Stand-Up

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01:15:56

Scotland: Ocean Nation - With Cal Major

SUPfm The International Stand Up Paddle Board Podcast ·

2023/04/17

This bonus episode features the return of Cal Major to the show. Cal's epic three part series Scotland: Ocean Nation is now available to stream for FREE through STV Player until March 2024Cal takes us through the making of the series which shows her 800 mile journey around the Scottish coastline, and her encounters with the beautiful and threatened marine wildlife that exists in this stunning and relentless environment.This series is highly recommended as a positive, optimistic yet honest

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39:24

SUP Twelve and Last Paddler Standing - With Brendon...

SUPfm The International Stand Up Paddle Board Podcast ·

2023/03/13

Welcome to this special bonus episode recorded with friend of the show, Brendon Prince Brendon brings us up to date with some of the many highlights since he completed his record breaking circumnavigation of Britain in 2021, and chats about his new event SUP Twelve, which launched on 1st April 2023 in Torbay, Devon.We talk about the film Circumnavigate, (**UPDATE** now on general worldwide release HERE,) his participation in Last Paddler Standing, a December endurance event in Florida and SUP

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01:06:43

The SUPfm Book Club Episode 2022 - With April Zilg

SUPfm The International Stand Up Paddle Board Podcast ·

2022/12/12

It's the third annual meeting of the SUPfm book (and film) club, co-hosted this year by World Champion April ZilgIn this episode Simon and April discuss recent releases or favourite books and films which will either help enhance your enjoyment of your paddle experience OR to use as a gift list for yourself or for others.You will support the podcast if you buy from the links below.In the episode we reviewedStand Up Paddleboarding in Great Britain - Jo Moseley Training for the Uphill Athlete - Steve

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01:26:22

SUP Surfing Retreats for Veterans - With the SUP Vets

SUPfm The International Stand Up Paddle Board Podcast ·

2022/09/20

This week in our final episode of the season we feature Bart, Wes and Whit from the SUP Vets, a not for profit organisation who provide SUP surf retreats for those veterans needing support or a new sense of purpose following their exit from the militaryI speak to this Top-Gun school graduate, Navy Seal and Ranger about their collaboration together and working with Sean Poynter (APP World Champ) Ian 'Kanga' Cairns surf legend and Daniel Hughes - professional SUP surfer and the benefits it brings to

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49:55

The 100th Episode - With Simon and Guests

SUPfm The International Stand Up Paddle Board Podcast ·

2022/09/12

This week as we celebrate our landmark episode we look back at some of the many guests who've appeared in the show and who helped us reach this incredible number.Thank you for the voice messages from April Zilg, Brendon Prince, Jordan Wylie, Ben Longhurst and Maddi Le BlancExcerpts featured, come from interviews with Chris Bertish, Professor Mike Tipton, Michael Booth, April Zilg, Wallace J Nichols, SUP Garbage Man and SUPJunkie - Sarah ThornleyKeep up with SUPfm: on Facebook: @SUPfmPodcast on

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140 results

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