x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Biblical Nutrition Academy Podcast

Discover God"s Recipe for Excellent Health in Body, Mind, and Spirit Join Annette Reeder, The Biblical Nutritionist, as she shares faith-based health insights rooted in Scripture. Learn how to nourish your body with biblical foods, enjoy simple and healthy cooking, and renew your mindset through God"s truth. Each episode offers practical steps to help you live with energy, purpose, and the excellent health God designed for you.

health & fitness nutrition

All Episodes

12:36

Foods To Fix Your Digestion FAST | How to Heal Your...

Biblical Nutrition Academy Podcast ·

2025/09/15

Foods to Fix Your Digestion Fast — Heal Your Gut the Natural Way If your gut isn’t happy, your health journey will always feel like an uphill battle. In this episode, you’ll learn how to restore digestion, calm cravings, and boost your immune system by adding gut-healing foods into your daily routine. Why Gut Health Matters More Than You Think Over 70% of your immune system lives in your gut. When your microbiome is balanced, it teaches your entire body how to fight off illness, calm

en

12:11

I Tried Cutting Sugar — Here’s What Happened (and How...

Biblical Nutrition Academy Podcast ·

2025/09/11

I Tried Cutting Sugar — Here’s What Really Happened Sugar is hidden in nearly every processed food, fueling cravings, weight gain, and fatigue. In this episode, you’ll hear what happened when I committed to cutting sugar and how you can do the same — without feeling deprived or stuck. The 3 Steps to Break Free from Sugar First, decide and make a commitment that you’re ready to quit. Second, plan your meals without added sugar, focusing on whole fruits, grains, and natural foods. Third, write

en

12:38

Real Bread VS Fake Bread - The Difference Will SHOCK You

Biblical Nutrition Academy Podcast ·

2025/09/08

Real Bread vs Fake Bread — The Shocking Truth About What You’re Really Eating Bread was once a blessing, but most of what we buy in stores today is doing more harm than good. In this episode, you’ll discover the dramatic difference between real bread made from freshly milled whole grains and fake bread stripped of nearly all its nutrients. How Bread Lost Its Nutritional Power When steel roller mills were introduced in the 1870s, wheat was reduced to just the starchy endosperm. Over 90% of its

en

13:03

3-Ingredient Drink That Cleanses Your Liver Overnight...

Biblical Nutrition Academy Podcast ·

2025/09/04

This 3-Ingredient Drink Can Cleanse Your Liver Overnight Your liver works hard every day to filter toxins, balance hormones, and keep your body energized. In this episode, you’ll discover a simple, natural drink made with just three ingredients that supports your liver, hydrates your body, and helps you feel younger and stronger. Why Cranberries Are the Key Cranberries aren’t just for the holidays. They’re loaded with antioxidants, vitamin C, vitamin K, manganese, and fiber. They help cleanse

en

07:14

5-Minute Easy Healthy Breakfast Ideas - High Protein...

Biblical Nutrition Academy Podcast ·

2025/09/02

5-Minute Healthy Breakfast Ideas That Boost Energy and Support Your Brain Tired of the same old cereal or smoothie in the morning? In this episode, you’ll learn two quick and powerful breakfast ideas that are rich in protein, fiber, and brain-boosting nutrients — ready in just five minutes. Sweet Potatoes and Butternut Squash: The Unexpected Breakfast Superfoods These two foods are antiviral, anti-cancer, and full of vitamins A, B, C, and E, plus fiber to keep you full and energized all

en

23:05

How I Lost 100 lbs God’s Way | Biblical Weight Loss...

Biblical Nutrition Academy Podcast ·

2025/08/29

How I Lost 100 Pounds God’s Way — A Weight Loss Journey That Lasts Is lasting weight loss really possible without diets, gimmicks, or shortcuts? In this episode, you’ll hear the inspiring story of Rhonda Carroll, who lost 100 pounds by following three simple biblical principles — and kept it off for good. Breaking Free from Diet Cycles Like many, Rhonda lived in the exhausting cycle of starting new diets every Monday, only to quit by Friday. This episode reveals how she broke free from

en

14:39

Quick and Easy Meal Prep for 1 Week | Done in Just 1...

Biblical Nutrition Academy Podcast ·

2025/08/28

Quick and Easy Meal Prep for 1 Week — Ready in Just 1 Hour What if you could prep a week’s worth of nourishing meals in only an hour? In this episode, you’ll learn a simple, flexible method to prepare healthy, God-made foods that keep you full, energized, and ready for the week — without the stress of daily cooking. The Formula for a Super-Fueled Meal This method combines three key building blocks: two pounds of protein (like chicken, beef, or plant-based options such as lentils or chickpeas),

en

10:11

How to Improve Your Immune System Fast

Biblical Nutrition Academy Podcast ·

2025/08/20

How to Improve Your Immune System Fast — God’s Natural Design for Lasting Health Your body was created with an incredible defense system — one designed by God to heal, protect, and keep you strong. In this episode, you’ll discover how your immune system works and the practical steps you can take right now to strengthen it naturally. Understanding God’s Built-In Defense Your immune system has three powerful layers of protection: your skin, which acts as a shield against invaders; your T cells,

en

07:25

Stop Eating These 10 Foods Immediately — Healthy...

Biblical Nutrition Academy Podcast ·

2025/08/13

10 Foods Quietly Harming Your Health — And What to Eat Instead Not all foods are created equal. Some of the most common items in our kitchens are actually working against our health, energy, and weight goals. In this episode, you’ll learn which foods to cut immediately — and the simple swaps that align with God’s design for nourishment and healing. The Biggest Offenders in Your Pantry From soda and fat-free products to refined oils, processed juices, and high fructose corn syrup, these foods

en

12:04

Hidden Dangers of High Fructose Corn Syrup - Beware...

Biblical Nutrition Academy Podcast ·

2025/08/12

The Hidden Dangers of High Fructose Corn Syrup — What the Labels Won’t Tell You High fructose corn syrup isn’t just another sweetener — it’s one of the most damaging ingredients in the modern diet. In this episode, you’ll learn how this man-made sugar impacts your liver, metabolism, hormones, and even brain chemistry, and why it’s linked to obesity, diabetes, and cognitive decline. Why High Fructose Corn Syrup Harms Your Body Unlike natural sweeteners such as honey or dates, high fructose corn

en

09:20

7 Biblical Meal Habits That Help Balance Hormones and...

Biblical Nutrition Academy Podcast ·

2025/08/06

Feel Stuck Even While Eating Healthy? These 7 Meal Habits Could Be Your Breakthrough If you're eating clean but still feel bloated, tired, or out of control with food, this episode will shift everything. You’ll learn seven simple, science-backed meal patterns that support your hormones, reduce inflammation, and give you food freedom — all rooted in biblical wisdom. Why Meal Timing and Order Matter Discover why eating three meals a day, fasting between meals, and making protein your first bite

en

46:26

The War for Your Kids - What Every Christian Family...

Biblical Nutrition Academy Podcast ·

2025/08/06

The War for Your Kids — How to Protect Their Health, Faith, and Future There’s a battle going on for your children — and it’s not just cultural or political. It’s spiritual. In this episode, you’ll learn how to guard your family against hidden threats that come through food, media, education, and even well-meaning health advice. What’s Really at Stake Children today face overwhelming pressure from processed food, screen addiction, identity confusion, and toxic influences that numb their spirit

en

16:20

How I LOST 20 LBS and NEVER Sick in Years | Healthy...

Biblical Nutrition Academy Podcast ·

2025/08/01

How I Lost 20 Pounds and Haven’t Been Sick in Years — No Diet, Just God’s Foods Want to lose weight and feel better without counting calories or following a strict diet plan? In this episode, you’ll discover how eating real foods — the way God designed them — can naturally lead to weight loss, hormone balance, and better immunity. The Top 10 Foods That Changed Everything Annette shares the ten powerful foods that helped her drop 20 pounds, reduce inflammation, and stay healthy year after year

en

09:45

The #1 Diet For Cancer and Disease Prevention | Bible...

Biblical Nutrition Academy Podcast ·

2025/07/30

What Is the Best Diet for Cancer? A Faith-Based Approach to Nourishing Your Body for Healing Can food really help fight cancer? In this episode, you’ll learn how to create a cancer-fighting lifestyle using real foods, biblical principles, and a mindset anchored in truth. Whether you're currently facing cancer or simply want to support long-term health, this episode offers a practical and powerful roadmap. The Foods to Avoid Immediately You’ll hear the full list of foods that can feed disease

en

24:59

What I Eat for Lunch to Lose Weight (Down 20 lbs!) |...

Biblical Nutrition Academy Podcast ·

2025/07/22

What’s the Best Lunch to Help You Lose Weight and Stay Energized? Try the Power Five Salad Looking for a healthy lunch that’s easy to prep, full of nutrients, and supports your weight loss goals? In this episode, you’ll discover the exact salad that fuels vibrant health and fits perfectly into a Bible-based eating lifestyle — no calorie counting required. Why the Power Five Salad Works This isn’t just any salad. It’s a healing, energizing, and gut-friendly meal designed with the Bible Diet’s

en

12:56

What Does Milk and Honey Really Mean in the Bible?

Biblical Nutrition Academy Podcast ·

2025/07/17

What Does “Milk and Honey” Really Mean in the Bible? Uncover the Deeper Blessing “Milk and honey” isn’t just a poetic phrase — it’s a powerful promise of blessing. In this episode, we explore the rich spiritual and physical meaning behind God’s promise to bring His people into a land flowing with milk and honey, and how it still applies to your life today. More Than Just Cows and Bees You’ll learn the difference between the two types of honey in Scripture — bee honey and date honey — and how

en

08:43

82% of Avocado Oil Is Fake — What Is The BEST Avocado...

Biblical Nutrition Academy Podcast ·

2025/07/16

82% of Avocado Oil Is Fake — How to Choose the Real One That Supports Your Health Avocado oil is praised for its heart-healthy fats, anti-inflammatory benefits, and high smoke point — but what if the bottle you’re buying isn’t even real? In this episode, you’ll learn how to spot fake avocado oil and what brands are actually safe, pure, and beneficial. Why Most Avocado Oils Can’t Be Trusted A recent study from UC Davis revealed that 82% of avocado oils tested were either rancid, oxidized, or

en

10:17

This SIMPLE Practice Rewires Your Brain | How to...

Biblical Nutrition Academy Podcast ·

2025/07/08

This Simple Practice Rewires Your Brain and Frees You from Negative Thinking Do your thoughts ever spiral into criticism, complaining, or doubt? In this episode, you’ll learn how to challenge toxic thinking patterns and replace them with truth — using a powerful, biblical mindset shift that renews both body and spirit. The Truth About Thought Patterns and Your Health What you believe affects more than your emotions — it impacts your hormones, immune system, and overall well-being. You’ll

en

12:52

My 1-Day Liver Detox at Home: What I Eat + Avoid for...

Biblical Nutrition Academy Podcast ·

2025/07/03

How I Did a 1-Day Liver Detox at Home Using Only Real Foods Can you reset your liver in just 24 hours? In this episode, you’ll learn how to naturally support your liver’s ability to detox using simple, God-made foods — no supplements or harsh cleanses required. Why Your Liver Needs a Break Your liver works around the clock to filter your blood, balance hormones, and remove toxins. But constant stress, poor diet, and processed foods can overload it. Giving your liver a full day of nourishment

en

10:15

5 Steps I Took to Change My Body Naturally — No Diet...

Biblical Nutrition Academy Podcast ·

2025/07/01

5 Steps That Helped Me Transform My Health Without Dieting Can you change your body without following another restrictive diet? In this episode, you'll hear how a return to God's design helped reshape not just the body, but also the heart, mindset, and mission. Step Into Real Change — God’s Way This personal story reveals five simple yet powerful steps rooted in biblical truth: recognizing real love, eating real food, honoring real hunger, stopping at real satisfaction, and making a real

en

422 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown