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PODCAST

Overthinking & Underperforming

No one sane has everything together at all times. If you have absolutely no idea what’s going on in life either, feel free to figure it out with me.New episode every Wednesday!

leisure mental health

All Episodes

24:29

No Plan B

Overthinking & Underperforming ·

2024/06/26

you can try convince yourself that having a plan B is for your safety but really its just another way of giving up on plan A.

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25:10

Dear Men…

Overthinking & Underperforming ·

2024/06/22

all im saying is that you need to do better.

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23:27

Unpopular opinions

Overthinking & Underperforming ·

2024/06/19

Don’t hate the player, hate the game.

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23:13

soulmates | pt2

Overthinking & Underperforming ·

2024/06/15

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29:03

soulmates

Overthinking & Underperforming ·

2024/06/12

maybe the mentality of “one day i’ll find my soulmate” is what’s stopping you from actually finding them, because you believe everything will click and it will make the most sense without applying too much effort.

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22:53

it’s all about image

Overthinking & Underperforming ·

2024/06/08

a lot of people have a weird relationship with social media and “presenting” who they are, which makes a lot of sense, but sometimes i think the more we develop a better relationship with it versus trying to fit in or run away, the easier it is to live with the fact that social media isn’t going anywhere.

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23:19

self sabotage/self harm

Overthinking & Underperforming ·

2024/06/05

I think self sabotage and especially self harm can look drastically different from what we are tought to believe it looks like. sometimes I even think the less obvious forms of self sabotage are more dangerous.

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19:56

cutting people off

Overthinking & Underperforming ·

2024/06/01

Apparently cutting people off is childish.Ive gone back and forth on this topic but honestly it kind of makes sense. The way we attempt to “cut people off” usually consists of a lot of anger versus actullay letting go…we don’t realise that we never actually moved on, we just convinced ourselves that we don’t care.

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14:47

The ick?…really?

Overthinking & Underperforming ·

2024/05/25

maybe the ick is real or maybe it isn’t, but lets not act like that’s a valid reason to suddenly stop liking someone.

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15:00

The kids aren’t alright

Overthinking & Underperforming ·

2024/05/18

Life is weird right now, and it feels like everyone’s kinda entered a zombie state. Maybe it’s cause we’re growing up and suddenly seeing so much or maybe it’s just cause the world is actually getting worse.

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14:52

Identity

Overthinking & Underperforming ·

2024/05/11

What if putting this idea of “finding out who we are” on a pedestal is what’s actually stopping us from figuring it out…

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14:55

let’s not be delusional…

Overthinking & Underperforming ·

2024/05/05

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14:29

Failing in love with life | pt.2

Overthinking & Underperforming ·

2024/04/27

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14:29

Falling in love with life

Overthinking & Underperforming ·

2024/04/20

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14:59

living life alone

Overthinking & Underperforming ·

2024/04/13

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14:57

why not loose control?

Overthinking & Underperforming ·

2024/03/30

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15:00

You dont wanna fix it…you wanna be right

Overthinking & Underperforming ·

2024/03/23

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14:59

You’re hurting yourself

Overthinking & Underperforming ·

2024/03/16

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14:54

‘’Let’s reset’’

Overthinking & Underperforming ·

2024/03/09

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14:42

Someone needs to tell the teachers

Overthinking & Underperforming ·

2024/02/18

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