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PODCAST

Life 100 Podcast

Rosie at Life 100 Podcast

Welcome to Life 100 Podcast with Rosie, a bilingual English and Spanish destination featuring insightful stories, remarkable guests, and everyday tips for life. Celebrate our diversity and creativity by living life to the fullest—living life at 100! Featured on Oprah Magazine @oprahdaily as one of the Best Spanish and Latino Podcasts for Learning.

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All Episodes

00:18:17

Navigating Change: Latinx Women and Mental Health

Life 100 Podcast ·

2022/05/12

In this last episode of the season, we talk about change. How to navigate it? Claudia Parada, AMFT @itsclaudiaparada, take us thru the journey of embracing change and shares unique challenges that latinx and first-generation women face:Asking for helpWhat areas of our lives are asking for my attention?Creating healthy boundaries Join the conversation on how mental health. therapy and healing empower Latinx women to achieve their full potential.Meet Claudia: Website:

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00:36:06

Relacion Entre Madre e Hijas

Life 100 Podcast ·

2022/05/06

En este episodio [replay] hablamos con Lina, quien comparte sus experiencias criando a sus tres hijas durante 3 etapas de desarrollo simultáneamente: una universitaria, otra en escuela intermedia y la menor preescolar; y su fantástica relación y comunicacion con ellas desde la infancia hasta ahora que son adultas.Conversamos sobre:Comunicación saludable de madre e hijasAceptación y celebración de sus personalidades e intereses.Contribución mutua a la relaciónAdaptación a un nuevo país y culturaY

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00:05:29

Seguro Social: Asegúrate Que Tus Ingresos Se Reporten...

Life 100 Podcast ·

2022/04/28

¡Saludos mi gente! Aquí te traigo un mini-episodio explicando la importancia de verificar el ingreso reportado a su cuenta de Seguro Social. Iquis regresa a nuestro programa y nos habla de como podemos:Verificar nuestro reporte personal y el ingreso reportadoEstar alerta de un posible robo de identidad o fraudeComo accesar el reporte personal por website o teléfonoProceso para hacer cita virtual o personalQue hacer en caso de información erróneaNo te pierdas el episodio y compártelo con tu gente,

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00:06:37

Farmers Market & Social Media: Strategies for...

Life 100 Podcast ·

2022/04/23

Let's listen to farmers market consultant and social media manager Yolanda Nagy, as she shares ways to make the most out of the market for:Visitors:Best time to shop and what to bring with you.Meet new vendors, discover new healthy foods and get insider tips on the products you love!Vendors:What is the value of social media to farmers market vendors? It can be a lot, when they know how to use it!Yolanda offers insights and methods that brings awareness to your business, engages with your customers,

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00:25:12

Earth Day: Small Changes, Great Impact

Life 100 Podcast ·

2022/04/15

Small Changes. Great Impact. Thinking about protecting the environment, saving money, and sustainable living? Karen Acosta shares ideas to get you, communities, and businesses started:Time Stamp:01:15 Meet Our Guest01:31 The Class Project That Changed Everything02:02 Sustainability meaning-- in Simple Terms03:23 What Sustainable Living Looks Like – Easy Way to Start04:51 Impact on Our Environment05:57 Shifting the Mindset: Education - Food waste, food storage, home composting or

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00:19:05

Achieving Your Goals with Vision Boards

Life 100 Podcast ·

2022/04/07

Patrice Hernandez, an expert in this field, joins the Life 100 Podcast to discuss ways to help you visualize and achieve your goals.Dive into this episode to learn how to manifest your dream life through a vision board: How to do a vision boardThe importance of having a goal setting in a visual wayHow to take advantage of a vision board and get the things you wantMake sure you subscribe to receive weekly reminders of the show. Leave a five star rating, review and share to help more entrepreneurs

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00:05:30

Celebrando El Mes De La Historia De La Mujer

Life 100 Podcast ·

2022/03/10

En este Mes de la Historia de la Mujer, únete a nuestra alegre celebración anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. ¡Que disfruten!Sigue en Contacto:Instagram: @LatinaInAmericaWebsite: www.Life100Today.comEmail: Life100Podcast@gmail.comYouTube: Life 100 PodcastApple Podcasts - Stitcher – Podpage, estamos en todas.Porque la vida es mejor cuando la vivimos al 100!

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00:19:30

Understanding Emotions: Purpose, Environment, and...

Life 100 Podcast ·

2022/03/03

Emotions 101. Join the conversation with Kate, MFT in training, and listen to her practical and relatable explanation on how the environment and our senses relate to our emotions. Meet Kate:Website: Restoring RelationshipsInstagram: @restoringrelationshipskglTikTok: @restoringrelationships Like the Podcast? Support us! ☕ Buy me a cup of coffeeStay in Touch:⠀⠀⠀⠀⠀Instagram New Handle: @latinainamerica by Life 100 Podcast⠀Website: https://www.life100today.com/YouTube: Life 100 PodcastListen, Download,

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00:03:18

Solutions to Everyday Challenges: What to Wear- Part...

Life 100 Podcast ·

2022/02/26

What to Wear? Our guest, Erika King, Personal Stylist and Founder of The Modernist Closet, shares her expertise solving the What to Wear Dilemma - Part 2: Style ClarityFoundation PiecesSpecial EventsMeet Erika King Instagram: @_themodernistclosetWebsite: The Modernist Closet

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00:03:18

Solutions to Everyday Challenges: What to Wear- Part...

Life 100 Podcast ·

2022/02/19

What to Wear? Our guest, Erika King, Personal Stylist and Founder of The Modernist Closet, shares her expertise solving the What to Wear Dilemma. Part 1: Finding the right fit for:ShirtsPantsJacketsMeet Erika King / The Modernist ClosetInstagram: @_themodernistclosetWebsite: The Modernist Closet

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00:03:17

Solutions to Everyday Challenges: Gift Ideas for All...

Life 100 Podcast ·

2022/02/12

What present to get? Our guest, Emlyn Roesler, Austin Artist of the Year Award Recipient,shares the benefits of giving a gift that is sustainable, handcrafted, luxurious and for every budget:Uniquely designedMade with natural ingredientsReduce plastic consumption Meet Emlyn Roesler / Solid Soaps: Instagram: @solid.soapsWebsite: Solid Soaps Like the Podcast? Support us! ☕ Buy me a cup of coffee Stay in Touch:⠀⠀⠀⠀⠀Instagram

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00:20:33

Sustainable Fashion and Travel Accessories: Designing...

Life 100 Podcast ·

2022/01/25

What is like to meet at the intersection of travel and eco-friendly design? Cindy Rangel, Founder and CEO of Ella Pocketbook, a child of immigrants and first generation Latina, takes us on a journey through how visiting Ecuador and meeting her extended family at a young age sparked her passion for travel, inspiring her to design an eco-friendly handbag that works well for women in terms of functionality and how they move in the world.Timestamps:[00:53] Meet Cindy Rangel[01:40] The Process: Design

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00:06:19

Travel Series: Benefits of a One-Day Trip

Life 100 Podcast ·

2021/11/25

The excitement of traveling. The opportunity of flying to a new place for a day. This is the conclusion of this new travel series, a time to celebrate all things that are possible when we do 1-day travel. Either a solo trip, or one with family and friends, there are so many benefits of a quick getaway. In this episode, I am sharing with you a few of them:Boost in CreativityPractical and Financial BenefitsPersonal SatisfactionSo let's go, travel!Additional sound effects

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00:10:28

Escape de 1 Dia - Viaje Ida y Vuelta de Austin, TX a...

Life 100 Podcast ·

2021/11/22

Si tienes la oportunidad de hacer una excursión de un día, ¿A dónde irías? ¿Qué puedo ver en un solo día? ¡Mucho! Hagamos un viaje de un día desde Texas a Florida. Cubrimos lo básico como transporte y consejos de viaje para aprovechar al máximo su tiempo. ¡Volemos a otro estado por solo un día!TransporteTurismoVisita a familiares y amistadesEconómicoEfectos de sonido adicionales de https://www.zapsplat.comSigue en Contacto:Instagram: @LatinaInAmericaYouTube: Life 100 Podcast ¿QUIERES DONAR ? -

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00:09:03

Day Trip from Texas to Florida

Life 100 Podcast ·

2021/11/20

If you have the opportunity for a day trip, where would you go? What can I see in just one day? Plenty! Let’s take a day trip from Texas to Florida. We cover the basics like transportation and travel tips to make the most of your time. Let's fly to another state for just a day!TransportationSightseeingMeeting family and friendsBudget-friendlyAdditional sound effects from https://www.zapsplat.comStay in Touch:⠀⠀⠀⠀⠀Instagram @LatinaInAmerica⠀⠀Website: https://www.life100today.com/YouTube: Life 100

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00:13:34

Aventura de Viaje - Ida y Vuelta el Mismo Dia -...

Life 100 Podcast ·

2021/11/13

Si tuvieras la oportunidad de hacer un viaje de un día, ¿Adónde irías? ¿Qué puedo ver en un solo día? ¡Mucho! Hagamos un viaje de un día desde Austin a Denver y visitemos el centro de la ciudad (downtown) y Mount Evans. Cubrimos lo básico, como transporte, consejos de viaje e ideas para ahorrar dinero para aprovechar al máximo su tiempo. ¡Volemos a otro estado por solo un día!Cómo encontrar una gran oferta de vueloDías de viajeTransporteTurismoEconómico¡Lo hice todo por menos de $200 y te muestro

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00:11:21

Day Trip from Texas to Colorado & Hiking Mt. Evans

Life 100 Podcast ·

2021/11/06

If you have the opportunity for a one-day trip, where would you go? What can I see in just one day? Plenty! Let’s take a day trip from Austin to Denver and visit Mt. Evans. We cover the basics, like transportation, travel tips, and money-saving ideas to make the most of your time. Let's fly to another state for just one day!How to find a great flight dealTravel daysTransportationSightseeingBudget-friendlyI did it all for under $200 and I show you how! Stay in Touch:⠀⠀⠀⠀⠀Instagram

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00:12:28

Viaja Ida y Vuelta a Otro Estado en 1 dia - Texas A...

Life 100 Podcast ·

2021/10/30

Si tuvieras la oportunidad de hacer un viaje de un día... ¿Adónde irías? ¿Qué puedo ver en un solo día? ¡Mucho! Hagamos un viaje de un día desde Texas a California. Cubrimos lo básico, como transporte, consejos de viaje e ideas para ahorrar dinero para aprovechar al máximo tu tiempo. ¡Viajemos a otro estado por solo un día!Cómo encontrar una gran oferta de vueloDías de viajeTransporteTurismoEconómico¡Lo hice todo por menos de $ 250 y te muestro cómo! Sigue en Contacto:Instagram:

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00:09:40

Season 3: Day Trip from Texas to California

Life 100 Podcast ·

2021/10/23

If you have the opportunity for a one-day trip, where would you go? What can I see in just one day? Plenty! Let’s take a day trip from Texas to California. We cover the basics like transportation, travel tips, and money-saving ideas to make the most of your time. Let's fly to another state for just one day!How to find a great flight dealTravel daysTransportation SightseeingBudget-friendlyI did it all for under $250 and I show you how! Stay in Touch:⠀⠀⠀⠀⠀Instagram

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00:05:31

Herencia Hispana 2021 - Cerrando el Mes con Broche de...

Life 100 Podcast ·

2021/10/12

Celebrando en 2021 - Para concluir con broche de oro el Mes de la Herencia Hispana, únete a nuestros invitados en una alegre celebración reconociendo las contribuciones y la influencia de los hispanoamericanos a la historia, la cultura y los logros de los Estados Unidos. ¡Que disfruten! ¿QUIERES DONAR ? - Alcance Comunitario y Global¡Apóyanos! - Amazon Affiliate Link MUCHAS GRACIAS por tu aprecio y generosidad.

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