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PODCAST

Life 100 Podcast

Rosie at Life 100 Podcast

Welcome to Life 100 Podcast with Rosie, a bilingual English and Spanish destination featuring insightful stories, remarkable guests, and everyday tips for life. Celebrate our diversity and creativity by living life to the fullest—living life at 100! Featured on Oprah Magazine @oprahdaily as one of the Best Spanish and Latino Podcasts for Learning.

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All Episodes

00:06:23

Life 100 Podcast New Season

Life 100 Podcast ·

2025/09/27

Welcome back to Life 100! In this brand new season, your host Rosie invites you into a space for real conversations, fresh perspectives, and inspiring stories that encourage you to live life to the fullest. Whether you’re a returning listener or tuning in for the first time—bienvenida, welcome!—you’re in the right place. This season we continue with honest talks about balance, purpose, and joy, as well as practical tips for navigating all of life’s messiness. Expect to hear from guests who have

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00:13:48

Women Leading with Purpose: How a Late Autism...

Life 100 Podcast ·

2025/05/24

How does a late autism diagnosis reshape a person’s life--especially for adults who have long masked their neurodivergence? In this episode of Women Leading with Purpose, we speak with Dr. Jessica Myszak, a licensed psychologist specializing in autism evaluations for both children and adults.Dr. Jessica shares expert insights on:• The emotional and psychological impact of receiving a diagnosis later in life• Reliable self-assessment tools like the RAADS, CAT-Q, and ASPIE quizzes• The benefits of

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00:07:51

Tu Voz, Tu Historia: La Magia de la Autenticidad

Life 100 Podcast ·

2025/02/09

A veces, compartir tu pasión puede sentirse raro al principio. Tal vez te da miedo hacerlo “perfecto” o preocuparte por cómo lo van a recibir los demás. Pero la realidad es que hacer lo que amas no requiere ser perfecto. La magia está en ser auténtico y permitir que las cosas fluyan de manera natural.En este episodio de Life 100 Podcast y Latina in America, hablamos sobre la importancia de seguir lo que te apasiona sin la presión de las métricas o la perfección. ¿Por qué las personas más auténticas

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00:09:53

Women Leading with Purpose: Merging Innovation,...

Life 100 Podcast ·

2024/10/09

How do you bridge the worlds of agriculture and technology to addres global challenges like food security and health? This special episode of Women Leading with Purpose is a celebration of perseverance, vision, and the power of community. Join the conversation with computational biologist, Dr. Laura Boykin Okalebo, Senior Scientific Consultant and founder of the Cassava Virus Action Project, as she discusses her work with local scientists to enhance food production using portable technology and

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00:06:23

AI Coffee Tales: Using Voice Tech

Life 100 Podcast ·

2024/06/19

Join us in this experimental episode of 'AI Coffee Tales: Using Voice Tech' as we explore the world of AI-powered coffee makers and voice technology. Consider how smart coffee makers like Barista could transform the way we brew our favorite drinks. Listen to Alexa and Barista prepare a variety of coffees for a family gathering, showcasing the magic of personalized, tech-enhanced brewing. Perfect for coffee enthusiasts and tech aficionados alike, this episode blends coffee culture with advanced

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00:07:48

Gratitude Journaling: A Simple Guide to Unlocking Joy...

Life 100 Podcast ·

2024/03/23

Spring is here! Welcome to a special episode of Gratitude Journaling, available on both shows, Latina In America Podcast and Liife 100 Podcast. Join me as we explore the transformative practice of daily, simple yet powerful entries:Apply practical tips on how to incorporate gratitude into your daily routineExplore the benefits of journalingLearn effective techniques for expressing gratitudeUncover the strategies to make this practice a meaningful part of your lifePlus, discover our gratitude

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00:03:23

Entre Recuerdos y Anhelos: Despidiendo el 2023,...

Life 100 Podcast ·

2023/12/17

En este episodio, reflexionamos sobre el año que se va y damos la bienvenida al nuevo. Descubre experiencias únicas y perspectivas emocionantes en este momento de transición, disponible en Life 100 Podcast y Latina In America Podcast. No te lo pierdas y sumérgete en los beneficios del 'journaling' o escritura reflexiva, mientras te ofrecemos ideas sobre cómo empezar o continuar esa fenomenal práctica de reflexión y anticipación en 2024. ¡Muchas felicidades, mucha salud y mucho amor!Mencionamos

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00:12:31

Viaja Con Nosotras: Consejos Bilingües de Nuestras...

Life 100 Podcast ·

2023/10/31

En Espanol: ¡Bienvenidos a un nuevo episodio de Life 100 Podcast! En este episodio, te invitamos a unirte a nosotras en un viaje bilingüe por el mundo. Hemos recopilado consejos valiosos de nuestras invitadas anteriores, quienes compartieron sus experiencias y recomendaciones para que tu próxima aventura sea inolvidable.Desde Tailandia hasta China, pasando por Laos, Vietnam y Camboya, hemos explorado destinos que te inspirarán a descubrir nuevas fronteras. Además, hemos dedicado episodios completos

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00:14:12

Mastering the Art of Networking with Tracie Cotto:...

Life 100 Podcast ·

2023/09/23

Welcome to Mastering the Art of Networking with your host, Rosie. In this insightful episode, we are joined by our special guest, accomplished Business Banker and networking professional, Tracie Cotto. Tracie shares her wealth of expertise to guide you on a journey into the world of networking, revealing the keys to forming meaningful connections that can transform your personal and professional life.Whether you're a seasoned networker or just starting your networking journey, Tracie offers

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00:05:15

Season Premier Fiesta: Hispanic Heritage Month...

Life 100 Podcast ·

2023/09/15

Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history, culture, and achievements of the United States. Enjoy!Hispanic Heritage Month, originally established in 1968 as National Hispanic Heritage Week, was created to honor the anniversaries of independence for several Latin American

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00:10:52

End of Season - Fin de Temporada - May 2023

Life 100 Podcast ·

2023/05/31

We are having a celebration, a combined Season Finale of Life 100 Podcast and Latina In America podcast. Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life. Thanks for listening and sharing. Let's get together in September, and like I always say...life is better when you live it at 100! Like the Podcast? Support us! ☕ Buy me a cup of coffee Stay in Touch:⠀⠀⠀⠀⠀Instagram

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00:18:31

Your Passport to Adventure: Discovering Inspiring...

Life 100 Podcast ·

2023/04/15

Welcome to this special episode about all things travel with our guest Jihane, an expert world traveler who has explored the globe in some truly unique ways to places like Jamaica, Dubai, Mexico, London, Hawaii, Japan, Verma, Vietman, Egypt, and the list goes on and on. Her socials will take you all over the world and she is here sharing innovative travel options. Whether you're a seasoned traveler or just starting out, Jihane has plenty of wisdom to share. Learn from her experiences as she takes

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00:06:45

Celebrating Lunar New Year in Lake Nona, Florida

Life 100 Podcast ·

2023/03/12

Join us for an exciting update to our previous episode about experiencing the world together! In this episode, we'll be diving into the Lunar New Year Celebration, also known as the Spring Festival, which is one of the most significant festivals in many Asian countries, held right here in Lake Nona, Florida. We'll be sharing our personal experiences attending the festival for the first time. Celebrate Lunar made this celebration a reality by sharing the joy and traditions of the Lunar New Year with

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00:05:30

Mes De La Historia De La Mujer

Life 100 Podcast ·

2023/03/02

[Replay] En este Mes de la Historia de la Mujer, únete a nuestra alegre celebración anual dedicada a reconocer las contribuciones y la influencia de las mujeres a la historia de los Estados Unidos. En este episodio, hablaremos sobre mujeres destacadas que han dejado su huella a nivel nacional y mundial. ¡Que disfruten! Stay in Touch:Website: Life100Today.comNEW Instagram Handle: @LatinaInAmericaOther Show: LatinaInAmericaPodcast.comArticle: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily)

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00:09:19

Experiencing the World Together: An Invitation to...

Life 100 Podcast ·

2023/01/22

Are you ready to experience different cultures and expand your horizons in 2023? With three simple and affordable suggestions, you'll be able to learn about other countries and expand your horizons. Whether it's visiting your local library, searching for festivals in your area, or trying a new restaurant, you'll be able to immerse yourself in a different culture and gain a new appreciation for the world around you. This year, I invite you to join me on a journey and: 1. Discover different cultures

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00:03:53

Regalo Navideño Para Las Amigas

Life 100 Podcast ·

2022/12/15

Para cerrar el 2022 con Broche de Oro, comparto este episodio publicado en ambos podcasts, Life 100 Podcast y Latina In America, celebrando a nuestras amigas- el regalo que nos hacemos nosotras mismas. ¡Que viva la amistad! Nos vemos en el 2023, muchas felicidades, mucha salud y mucho amor. Stay in Touch:Website: Life100Today.comNEW Instagram Handle: @LatinaInAmericaOther Show: LatinaInAmericaPodcast.com Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

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00:13:41

Bilingual Fiesta: A November Celebration of Gratitude...

Life 100 Podcast ·

2022/11/02

November has arrived! I celebrate your comments and encouragement, and bring you this replay from Season 2 that highlights the advice you heard to live a better life. Here are Olga, Michele, Much2Much Band, Lina, Baraah, Mes de la Historia de la Mujer, Karen, Cody, Lorena, Pamela, Tripet, Iquis y Marta. Let's listen this replay and hear from our guests once again:EP15 - Olga Adler - Austin Business Woman - "Think Outside The Box"EP 16 - Michele Arana - In Stride Equestrian - Training with Purpose,

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00:30:49

Life of Charissa Enget: Chaotic but Wholesome...

Life 100 Podcast ·

2022/10/01

A master storyteller and engineer, Charissa took an unconventional path to graduate school in Thailand. Here she shares her highly unpredictable adventures full of twists and turns that will keep you guessing what she is going to do next.“I didn't mean to end up in rural Thailand. In fact, I didn't even know I was going to be living there until I got off the plane. (It's a long story.)But there I was, enrolled in a two year master's degree for mechanical and energy engineering in a place where

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00:04:15

I'm Back! Welcome to Season 5

Life 100 Podcast ·

2022/09/18

Life 100 Podcast is back! I am Rosie, and a few months ago I mentioned that we will start Season 5 in September. What a great time to return during the celebration of Hispanic Heritage Month! Together, we have accomplished a lot during the last year including our feature in Oprah's Magazine @oprahdaily as one of the Best Spanish and Latino Podcasts for Learning, the nomination for the Latin Podcast Awards, and the launch of a new podcast, Latina in America. None of this would have been possible

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00:02:22

End of Season - Fin de Temporada

Life 100 Podcast ·

2022/05/16

Please excuse my husky voice, I had a cold...but the Fiesta continues because we are celebrating a another successful season! Tremenda temporada. We continued our episodes in English and Spanish with remarkable guests, inspiring stories and everyday tips for life. Thanks for listening and sharing. Let's get together in September, and like I always say...life is better when you live it at 100!Like the Podcast? Support us! ☕ Buy me a cup of coffeeStay in Touch:⠀⠀⠀⠀⠀Instagram

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