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75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Humble and Fred

The Sonar Network

Humble and Fred"s fiercely independent podcast. Enjoy responsibly. Hosted on Acast. See acast.com/privacy for more information.

comedy comedy interviews

All Episodes

1:57:14

Carla Collins

Humble and Fred ·

2026/02/11

Carla is in Canada about to begin a tour that will include a benefit for service dogs. She talks about being heckled and staying away from politics / The challenges of AI - what to believe / Trumps bridge idiocy / Sherpa Jay Bondy / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description

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1:58:18

Maureen Holloway

Humble and Fred ·

2026/02/10

Maureen weighs in on the Superbowlhalf timeshow, CBC's Olympictheme music and the Derringer human rights tribunal / Moving ain't easy / Trump wants to block the Gordie Howe bridge / Names at the Olympics / Tough times in CubaTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted on Acast. See

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1:47:00

Super Dicks

Humble and Fred ·

2026/02/09

The All American HalftimeShow was a degrading Hillbilly Hate Fest / Normal people watched Bad Bunny with an open mind / The Superbowl was OK, not great / Howard gets some grampa practice / The Pig President reaches a new low / Racism is now normalized USA / Dan Duran critiques Canada's Olympic uniforms / Our Superbowl snacksTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day

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1:39:51

Listener Email

Humble and Fred ·

2026/02/05

You offer your comments we honour you with our response / Our favourite cups and bowls / America is nothing but a bunch of spineless skunks and weasels / Right wing podcasters are turning on Trump / Big trouble for a Canadian hockey kid / More on the movie Sinners / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is

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1:48:12

John Wing

Humble and Fred ·

2026/02/04

Comic John Wing checks in from Los Angeles - he talks aboutretirement, working cruise ships, living in LA and his golf game / Humble loves Sinners, Fred didn't / Trump attacks another young woman / Trumps incontinence leads to poop talk / Retirement Sherpa Jay Bondy / Dan Duran talks about Tesla door handles, Mitch McConnel and Three Dog NightTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk

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1:41:14

Tony Clement

Humble and Fred ·

2026/02/03

Tony Clement reports from Ottawa where he talks about Stephen Harper, the endorsement of Pierre Poilievre, and the threat of social media / The dangers of alcohol / How often do you change your bed sheets / Trump loving simpletons / An anal bombTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted

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1:47:05

Linda Kash

Humble and Fred ·

2026/02/02

Canadian actor Linda Kash talks about Catherine O'Hara and the art of improv / We all deliver a restaurant review / Our night of Junior Hockey / It's Groundhog Day / Grace Kim and the B Pulse Therapy Chair / A Grammy rundown / A cool Trump songTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted

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1:20:48

Email Thursday

Humble and Fred ·

2026/01/29

To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See acast.com/privacy for more information.

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1:46:30

Brittlestar

Humble and Fred ·

2026/01/28

StewartReynolds is Brittlestar, a fine Canadian content producer / There was an earthquake in Orillia last night / Pile up on the 401 / Beware of transport trucks / The weather outside is tedious / Sherpa Jay Bondy / Hoping the Melania film flops / A Canadian will circle the moon / Dan Duran talks about the Doomsday clockTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day

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1:54:53

Maureen Holloway

Humble and Fred ·

2026/01/27

To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See acast.com/privacy for more information.

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1:52:33

Another Execution

Humble and Fred ·

2026/01/26

What'sworse than another ICE execution? The low life morons who still defend it / The weather is becoming tedious / Radio studios we have loved / The Patriots are back / Nylander shows his true colours / The Trump team is theslimiest in historyTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted

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1:53:02

Listener Email

Humble and Fred ·

2026/01/22

It's a Humble and Fred Friday, that's Thursday for you normal people, and that means listener email.To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See acast.com/privacy for more information.

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1:54:31

Ralph Benmergui

Humble and Fred ·

2026/01/21

Ralph was on fire today.From antisemitismto Trump to living in the moment / Hockey in Canada is in trouble / The RetirementSherpa / Name that tune / Dan Duran the anchorman / Wise words from Tod Maffin Hosted on Acast. See acast.com/privacy for more information.

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1:54:47

Bill Brioux

Humble and Fred ·

2026/01/20

Bill talks about the Mel Brooks documentary, the CFNY documentary and some lazy stand-up specials / The United States needs to exercise the 25th amendment/ Canadians would go to war / The Bills fire Sean McDermott / The end of work from home / The end of bricks and mortarTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast

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1:33:11

Two Guys Kissing

Humble and Fred ·

2026/01/19

Canadian series Heated Rivalry is a huge success, but it can make a guy uncomfortable / Wokeism is a moving target / Another excruciating end to a Bills season / Dogs in boots / There's too much space junk / To the moon and backTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See

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1:39:59

Listener Email

Humble and Fred ·

2026/01/15

Lots of response to the CFNY documentary, and we deal with it / Why do people still deny climate change / Lazy recyclers / Planes and popcorn with Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:59:02

Larry Fedoruk

Humble and Fred ·

2026/01/14

Larry tells the tale of the Dionne quintuplets and he reviews the 2026 list of banishedwords and phrases / Anti semitism continues to go unchecked, why is that / Dan Duran pushes back / The Retirement Sherpa / Crazy monkeys in St. Louis / Fart recommendations / We welcome new sponsor Nord VPN Hosted on Acast. See acast.com/privacy for more information.

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1:56:38

Jeff Lumby

Humble and Fred ·

2026/01/13

Jeff talks about Christmas in France, fine wine and his distaste for Landman / Unplugging from the Orange asshole / Humble celebrates ten years of sobriety / Rudra from Gigsky / Stan pees on Howard / Locked in a cargo hold / McDonalds vs Hortons / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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1:56:18

The CFNY Documentary

Humble and Fred ·

2026/01/12

The CFNY documentary is out, and we've received a lot of reaction / What we did on our vacation, the highs and the lows / No Americans to deal with in Mexico or the Dominican / Josh Allen puts the Bills on his back / The ICE execution and the disheartening reaction to it / Trump is a certified mad man / TDS is a badge of honour / Golden Globe highlights / Pants with airbags / Dan Duran the anchorman Hosted on Acast. See acast.com/privacy for more information.

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2:00:08

Steven Page

Humble and Fred ·

2025/12/23

Steven Page checks in for his annual Humble and Fred visit - he talks about songwriting, his new Christmas song, performing live and CFNY- Edge memories / Radio when it was tapes and CD's / Listener email / Thank you Chambers Plan / Dan Duran talks about a bad Santa Hosted on Acast. See acast.com/privacy for more information.

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701 results

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