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75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Humble and Fred

The Sonar Network

Humble and Fred"s fiercely independent podcast. Enjoy responsibly. Hosted on Acast. See acast.com/privacy for more information.

comedy comedy interviews

All Episodes

1:50:52

Ralph and Emails

Humble and Fred ·

2026/02/25

Ralph Benmergui offers advice on how to handle adversaries / Lots of listener email today / Trump proves how many lies you can tell in 90 minutes / Trump and the 13 year old / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted on Acast. See acast.com/privacy for more

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1:51:53

Jeff Lumby

Humble and Fred ·

2026/02/24

Jeff gives his thoughts on the heartbreaking hockey game, and describes his trip to Barcelona / The USA men's hockey might accept to an invitation to hang out with a pedophile / The USA women's team won't do it / Fred's sister in in Puerto Vallarta / There's money to be made during the World Cup / SCTV is coming to PrimeTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day

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1:47:20

Shelter In Place

Humble and Fred ·

2026/02/23

Humble's in Mexico but far from trouble / Canadians are told to stay away / We should have won gold / Defending James Duthie / Gretzky's a lost cause / Siding with a pedophile protector / The bomb cyclone /Tourettes at the BAFTA'sTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted on Acast. See

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1:53:05

Listener Email

Humble and Fred ·

2026/02/19

Serious, funny and disturbing. Today's email says it all / Marner comes through / Too many men / How old is old / Former Prince Andrew is arrested and the King is good with it / Trump scandalis tied to the bridge / Coke in PeeTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted on Acast. See

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1:45:38

Larry Fedoruk

Humble and Fred ·

2026/02/18

Larry talks about the Olympics, the transgender sports debate, the orange sex offender and the history of Planet Hollywood / Corporal punishment in schools / Thanking the lord for a touchdown / Jumpers don't splat / Sherpa Jay Bondy / The odour at Oshawa Generals games / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link

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1:38:04

Ron James

Humble and Fred ·

2026/02/17

Comic Ron James is about to embark on another Canadian tour - he talks about preparation, content and his distastefor the Orange Clown / Robert Duvall and Jesse Jackson are dead / Famous people we have interacted with / Should Humble do the Debaters again / The repulsive Kevin O'Leary is a pretty good actor / The Ring of Fire / Carney and PP show great Canadian unityTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the

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1:58:33

Listener Email

Humble and Fred ·

2026/02/12

Lots of feedback this week. Many topics, many opinions / The horror of Tumbler Ridge / Pam Bondi is a cold hearted witch/ Another patriotic American Olympian / Team Canada hits the ice / Bathroom habits / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted on Acast. See

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1:57:14

Carla Collins

Humble and Fred ·

2026/02/11

Carla is in Canada about to begin a tour that will include a benefit for service dogs. She talks about being heckled and staying away from politics / The challenges of AI - what to believe / Trumps bridge idiocy / Sherpa Jay Bondy / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description

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1:58:18

Maureen Holloway

Humble and Fred ·

2026/02/10

Maureen weighs in on the Superbowlhalf timeshow, CBC's Olympictheme music and the Derringer human rights tribunal / Moving ain't easy / Trump wants to block the Gordie Howe bridge / Names at the Olympics / Tough times in CubaTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted on Acast. See

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1:47:00

Super Dicks

Humble and Fred ·

2026/02/09

The All American HalftimeShow was a degrading Hillbilly Hate Fest / Normal people watched Bad Bunny with an open mind / The Superbowl was OK, not great / Howard gets some grampa practice / The Pig President reaches a new low / Racism is now normalized USA / Dan Duran critiques Canada's Olympic uniforms / Our Superbowl snacksTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day

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1:39:51

Listener Email

Humble and Fred ·

2026/02/05

You offer your comments we honour you with our response / Our favourite cups and bowls / America is nothing but a bunch of spineless skunks and weasels / Right wing podcasters are turning on Trump / Big trouble for a Canadian hockey kid / More on the movie Sinners / Dan Duran the anchormanTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is

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1:48:12

John Wing

Humble and Fred ·

2026/02/04

Comic John Wing checks in from Los Angeles - he talks aboutretirement, working cruise ships, living in LA and his golf game / Humble loves Sinners, Fred didn't / Trump attacks another young woman / Trumps incontinence leads to poop talk / Retirement Sherpa Jay Bondy / Dan Duran talks about Tesla door handles, Mitch McConnel and Three Dog NightTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk

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1:41:14

Tony Clement

Humble and Fred ·

2026/02/03

Tony Clement reports from Ottawa where he talks about Stephen Harper, the endorsement of Pierre Poilievre, and the threat of social media / The dangers of alcohol / How often do you change your bed sheets / Trump loving simpletons / An anal bombTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted

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1:47:05

Linda Kash

Humble and Fred ·

2026/02/02

Canadian actor Linda Kash talks about Catherine O'Hara and the art of improv / We all deliver a restaurant review / Our night of Junior Hockey / It's Groundhog Day / Grace Kim and the B Pulse Therapy Chair / A Grammy rundown / A cool Trump songTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box Hosted

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1:20:48

Email Thursday

Humble and Fred ·

2026/01/29

To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See acast.com/privacy for more information.

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1:46:30

Brittlestar

Humble and Fred ·

2026/01/28

StewartReynolds is Brittlestar, a fine Canadian content producer / There was an earthquake in Orillia last night / Pile up on the 401 / Beware of transport trucks / The weather outside is tedious / Sherpa Jay Bondy / Hoping the Melania film flops / A Canadian will circle the moon / Dan Duran talks about the Doomsday clockTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day

en

1:54:53

Maureen Holloway

Humble and Fred ·

2026/01/27

To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See acast.com/privacy for more information.

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1:52:33

Another Execution

Humble and Fred ·

2026/01/26

What'sworse than another ICE execution? The low life morons who still defend it / The weather is becoming tedious / Radio studios we have loved / The Patriots are back / Nylander shows his true colours / The Trump team is theslimiest in historyTo get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted

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1:53:02

Listener Email

Humble and Fred ·

2026/01/22

It's a Humble and Fred Friday, that's Thursday for you normal people, and that means listener email.To get the best discount off your NordVPN plan - go to our link https://nordvpn.com/hfpod will also give you 4 extra months on the 2-year plan. There's no risk with Nord’s 30-day money-back guarantee! The link is in the podcast episode description box' Hosted on Acast. See acast.com/privacy for more information.

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1:54:31

Ralph Benmergui

Humble and Fred ·

2026/01/21

Ralph was on fire today.From antisemitismto Trump to living in the moment / Hockey in Canada is in trouble / The RetirementSherpa / Name that tune / Dan Duran the anchorman / Wise words from Tod Maffin Hosted on Acast. See acast.com/privacy for more information.

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