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PODCAST

Grow Up Slowly

The goal of this podcast is to create a place where we can discover the beauty of life through art, and to extend ourselves grace with the understanding of psychology. I hope you enjoy🫶

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All Episodes

00:33:06

What is Hygge? & how can it improve my life?

Grow Up Slowly ·

2024/09/27

light your candles & grab your drinks and treats and settle in for todays video 🤍the YouTube video that goes along with todays episode:the Hygge playlist: Socials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists:

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00:06:12

For when your life looks different than what you...

Grow Up Slowly ·

2024/09/21

I hope this episode finds you when you need it.Trying Too Hard (Lullaby) by Noah Yorke: https://open.spotify.com/track/7pEXJL2XIu3VtgOac9nmz7?si=irviIv2LRPGgh1X4iV4CcQSocials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

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00:40:58

Let’s talk about UK/Irish musicians!

Grow Up Slowly ·

2024/09/13

Episode 27: Thank you so much for letting me ramble about one of my favourite topics lolthe playlist: https://open.spotify.com/playlist/0jN5FyackxIxGhqy6YvfqI?si=50c5ee6ff6094f35sidenote! these artists monthly listeners may be different now:)the artists:Suki Waterhouse: https://open.spotify.com/artist/5GGJosGMs08YEmKTZJe1fL?si=row5qrvfRzic_qZYifSk_APaolo Nutini: https://open.spotify.com/artist/7x5rK9BClDQ8wmCkYAGsQp?si=w2N7um16TGiBXrPiCR62rASam Fender:

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00:46:32

The internet is killing my brain: a chat

Grow Up Slowly ·

2024/09/06

Hi:) thank you so much for joining me today. todays topic is something I've been thinking on for a while, and as backwards as it is releasing this on the internet (lol), it was really good to finally talk about.Socials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285Sources:Indy Blue

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00:09:03

For when you feel left behind

Grow Up Slowly ·

2024/08/16

Hi! Today is our second episode of the letters of love series. If you are feeling like life is moving too fast for you, or you’re confused about which direction to follow in, I hope this finds episode finds you well🤍Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285email:

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00:22:24

When Paris rains, let her

Grow Up Slowly ·

2024/08/09

Episode 25!Today we chat about how our expectations for life can often actually get in the way of our happiness. It’s a much more laid back chat, and it was a reminder that I needed to hear myself. I hope you enjoy 🤍Socials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285email:

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00:37:16

Radioheart: What we can Learn from Radiohead

Grow Up Slowly ·

2024/08/03

Track 24: Hi! Today we get int the life of Radiohead and which lessons they teach us through their art and the way that they create. In no way do I know everything there is to know about Radiohead, but they are a band that each day I grow more and more to love. So I absolutely loved getting to spend hours researching them, oh!!! & i especially I loved when I visited Oxford and got to see the Jericho Tavern for myself:)) Anyways, today we cover topics on growing up, embracing what makes you weird,

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00:03:36

For the end of an era

Grow Up Slowly ·

2024/07/12

Letters of Love: #1I hope these 3 minutes provide you a peace for all your worries about how time is passing too fast. I promise the unknown won't last forever. Poem: 'As Long As There Is Love, There Will Be Grief' By Heidi Priebe Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Spotify Playlists:

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00:27:07

Art Needs Conflict

Grow Up Slowly ·

2024/06/29

Track 23: Today concludes our mini series on the Beatles. This whole episode started based off of the question, "were the Beatles better together, or apart?." Yet as I set out to answer the question, I found many more lessons about art and life. Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Spotify Playlists:

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00:35:24

Were the Beatles good?

Grow Up Slowly ·

2024/06/09

today we tackle the biggest question about one of the biggest bands... the Beatles. I may have bitten off more than I can chew, however I did my best to explain what it is that I think makes the Beatles so good. enjoy!Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Spotify Playlists:

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00:36:00

What if success isn't the point?

Grow Up Slowly ·

2024/05/24

Track 21: todays episode is one of the most laid back ones yet. its a discussion about how society has taught us to view success in a way where our goals are only valuable to us if we have a trophy or a title for it. We’re so fast to discredit the journey towards our goals, yet the journey is what made us the type of person who could get there.it was something I needed to be reminded of & I think it’s an important conversation to have Socials: Instagram:

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00:20:43

Is Sad Music Good For Us?

Grow Up Slowly ·

2024/05/19

Track 20: Sadness is one of the most unavoidable emotions in life. And I think learning the affects of sad music can be extremely helpful to us. So today we answer the question, “does sad music enhance our sadness, or does it help it?” I was happily surprised while writing & recording this episode. & I truly hope you enjoy! Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube:

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00:16:32

Is Happy Music Overrated?

Grow Up Slowly ·

2024/05/03

Track 19: Music is something that we know can deeply affect our emotional state. so today we're going to talk about how happy music affects our mood, and how we can use it as a tool to better our lives.thanks for listening Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ Spotify

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00:05:25

How Music Affects Us

Grow Up Slowly ·

2024/04/26

Track 18: todays episode introduces my mini series based on a question I've always wondered about, "how does music make me feel?" and its only up from here, the next couple weeks were going to answer this question from two angles, how happy music affects us and how sad music affects us. Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/⁠ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ email:

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00:19:13

Growing Up is Hard

Grow Up Slowly ·

2024/04/12

Track 17: As my 22nd birthday roles around, I'm confronted with a lot of feelings. good and bad, which is something I've experienced probably the last 5 years now on each birthday. something we like to call milestone anxiety... so today we try to explain what that is, what it means, and how we can try to work through it. Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/⁠ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube:

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00:21:26

The Joshua Tree

Grow Up Slowly ·

2024/04/07

Track 16: today we talk all about U2's 1987 JoshuaTree album, and the themes that surround it. as well as, what the actual Joshua tree has to teach us about surviving the hard moments in life. I really hope you enjoy. Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/⁠ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ email: growupslowlypod@gmail.com Sources: Glass castle - Jeanette

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00:11:58

Your Mindset is Ruining Your Life

Grow Up Slowly ·

2024/03/29

Track 15: sometimes it can be really hard to feel in control of your life. but part of gaining that control back, is based in the perspective you have on life. so today we talk about how we can shift our mindsets from the bad to the good.Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/⁠ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ email:

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00:26:18

The Influence of Home

Grow Up Slowly ·

2024/03/23

Track 14: How much of who you are, is because of where you're from? Today we look to answer that question with the help of Stick Season by Noah Kahan, and Seventeen Going Under by Sam Fender. enjoy! :)Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/⁠ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ email:

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00:15:43

Let Me Linger

Grow Up Slowly ·

2024/03/15

Track 13: ahh today we talk about all the amazing music coming out of Ireland in our St Patrick's Day Special. hope you enjoy!Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/⁠ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ email: growupslowlypod@gmail.com

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00:18:31

Let Go of Your Goals

Grow Up Slowly ·

2024/03/08

Track 12: today we chat about how to set up your goals in a way that you stick with them, and can actually feel happy about them.Sources: Margot Lee's company https://noparticularorder.co Socials: Instagram: ⁠https://www.instagram.com/growupslowlypod/⁠ Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠ YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠ email: growupslowlypod@gmail.com

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