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PODCAST

Grow Up Slowly

The goal of this podcast is to create a place where we can discover the beauty of life through art, and to extend ourselves grace with the understanding of psychology. I hope you enjoy🫶

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All Episodes

00:15:34

Why?

Grow Up Slowly ·

2025/10/31

go show this film some loveSources:Bruce Springsteen: Deliver Me From Nowhere: https://m.imdb.com/title/tt31923069/Nebraska: https://open.spotify.com/album/6yskFQZNlLYhkchAxELHi6?si=FWrd_dYnQemupu0vapls9QBruce Springsteen: https://open.spotify.com/artist/3eqjTLE0HfPfh78zjh6TqT?si=La5IeD3DREW5cOLM0PAaBQDeliver Me From Nowhere soundtrack: https://open.spotify.com/album/3PULsYPn4Frr77Dc5idG4Q?si=svl4PPyBSZCOffAyF5gd8AReason To Believe lyrics:

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00:20:18

The art of letting things mean more

Grow Up Slowly ·

2025/10/03

please comment your words and definitions down below!! I want to read them all:)thanks for being hereSources:Dead Poets Society: https://www.imdb.com/title/tt0097165/How Can I Make It Ok? by Wolf Alice: https://open.spotify.com/track/4g0yqS7sBgZGA3VWBOj1Kk?si=7f0f3da3b6284329Lyrics: https://www.azlyrics.com/lyrics/wolfalice/howcanimakeitok.htmlVideo by Josephine: https://youtu.be/4esV4R3k1V8?si=HukO_HKkaNxuAkBhhttps://plato.stanford.edu/entries/japanese-philosophy/Socials:YouTube:

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00:16:37

The summer I dissected a soundtrack

Grow Up Slowly ·

2025/09/11

lets go

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00:22:14

365 Days of Romance by Fontaines DC

Grow Up Slowly ·

2025/08/28

how the sun shines on new pavement and you don’t even feel it. (Ps at 0:57 meant to say “look at the world” not “look in the world” didn’t catch that in the edit) Sources:Romance by Fonatines DC: https://open.spotify.com/album/287QQ922OsJYh8aFNGdJG5?si=1WU2446dSpG1paXubUme3QFontaines DC: https://open.spotify.com/artist/3SXwqSqAoBz9WCI9PDQzY6?si=uq-Dtz1MRo-2ih05Rn4-JgStarburster / In Heaven (Lady in the Radiator): https://open.spotify.com/track/653n07EfYnFGDxt5ANpqoC?si=c4e1a4c7fc1049b9Other music

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00:19:27

Let’s talk about extreme thinking

Grow Up Slowly ·

2025/07/04

a bit of a different feel for todays episode, I was feeling chatty and in the need of a little quest if you couldn't tell. stay tuned for the end of July when I drop a generational video!!Socials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

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00:17:21

Kendrick Lamar: “I Choose Me”

Grow Up Slowly ·

2025/06/01

Thanks for being here:)Mental health helplines in a variety of countries: https://www.helpguide.org/find-helpUnderstanding addiction: https://www.helpguide.org/mental-health/addiction/how-addiction-hijacks-the-brainUnderstanding shame: https://psyche.co/guides/how-to-cope-with-shame-by-understanding-where-it-comes-fromSome podcast episodes: Psychology of Self Doubt: https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000662083378Psychology of Shame:

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00:22:14

Kendrick Lamar: How a Mirror can be Distorted

Grow Up Slowly ·

2025/05/23

Thanks for being here<3Sources:https://open.spotify.com/track/4iYRa2btalAzPZoSYfROqF?si=927210cce7534965https://open.spotify.com/album/4eLPsYPBmXABThSJ821sqY?si=IjvdDJI1QDmewSattgqSIQhttps://open.spotify.com/track/5MMW4CZsZiZt2iuqAXzzWC?si=27d60f66a9c746e2https://genius.com/Kendrick-lamar-blood-lyricshttps://genius.com/29035757https://open.spotify.com/playlist/4qPu2zGyUTgGOS6AAr2XIh?si=6ff51800080647b8https://www.biblegateway.com/passage/?search=James%201%3A22-24&version=ESVSocials:Spotify

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00:17:20

Curiosity kept the cat alive

Grow Up Slowly ·

2025/05/05

Thank you for being here

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00:19:40

Wunderhorse: From a Spark to a Flame

Grow Up Slowly ·

2025/03/14

I promise I’ll eventually find a band to talk about that isn’t from England or Ireland, but I appreciate you all being here.Wunderhorse: https://open.spotify.com/artist/41pd7r1XBRsvdxY3vHEgib?si=9E1SxYu2Sgqvjv0NKxGGKASources:Quoted interview: https://youtu.be/PADjr7lm8_8?si=Wh0vuaA3YRq6zV5PHello, I’m in Delaware: https://open.spotify.com/track/1PUh1GENlvlgu0dW28I6tY?si=yM0apSr1SKiyWFUZTJjbxAAll other Wunderhorse interviews & podcasts:

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00:21:50

Sam Fender: A Generational Talent

Grow Up Slowly ·

2025/02/14

Thanks for being here today, check out Sam's new album on February 21st! Sam Fender: https://open.spotify.com/artist/6zlR5ttMfMNmwf2lecU9Cc?si=FswquwMBTECY7u1pJIj85ASocials:Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypodSpotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285YouTube:

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00:17:35

Begging to Spill: a review of Waiting to Spill by the...

Grow Up Slowly ·

2025/02/07

I hope you'll enjoy this album as much as I do!The Backseat Lovers: https://www.thebackseatlovers.com/Waiting to Spill: https://open.spotify.com/album/2Gb2plO2TkNRIgoCuJGm7C?si=BcqcqxKGRRG5TSwxw_GwrgSources: Waiting to Spill: https://open.spotify.com/album/2Gb2plO2TkNRIgoCuJGm7C?si=BcqcqxKGRRG5TSwxw_GwrgPod episode: https://open.spotify.com/episode/0LabkEC4veN2SgK4Mg4A53?si=b8bef1fb2bdd4122Tick, Tick… Boom: https://www.imdb.com/title/tt8721424/Why: https://youtu.be/VdpuLb2ZPwA?si=vyxGblALtV348qtOLa

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00:13:18

Bon Iver & the importance of perspective

Grow Up Slowly ·

2025/01/24

Thanks for being here with me today, I hope today's episode brought you some peace. For Emma, Forever Ago by Bon Iver:

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00:20:07

How to transcend time

Grow Up Slowly ·

2025/01/11

this episode has been in the works for so long, but in a weird way I'm glad I waited because the message meant even more to me once I saw 'A Complete Unknown' in theatres. thanks for being here!Sources:A Complete Unknown: https://www.imdb.com/title/tt11563598/Bob Dylan: https://open.spotify.com/artist/74ASZWbe4lXaubB36ztrGX?si=HxvgvX3gRa6tviq7re0uzQTimothée Chalamet: https://www.imdb.com/name/nm3154303/Joan Baez: https://open.spotify.com/artist/1EevBGfUh3RSQSGpluxgBm?si=bk8ehTUAQIW1cRLu0eVjowZane

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00:31:29

New music that altered my brain in 2024

Grow Up Slowly ·

2024/12/31

Thanks for being here! Wishing you all the best in 2025!The playlist: https://open.spotify.com/playlist/6iby2ta240UbBInYchh9Qt?si=en98_zXuQUSjv0ue72G3Ww&pi=u-M3dVv3XNTxK2Socials:Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypodMusic mentioned!Deeper Well by Kacey Musgraves:

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00:18:32

Christmas & nostalgia

Grow Up Slowly ·

2024/12/18

wishing you a wonderful holiday seasonPassion Project: Spotify Podcast: https://open.spotify.com/show/7abhpmXh19Du5d3aMBB9Kl?si=4dfe5e8405ef4d95Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypodSpotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

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00:22:18

my fear of the future: a chat

Grow Up Slowly ·

2024/12/09

thanks for being here.Sources:Dust by Hugh Howey: https://www.goodreads.com/book/show/18866705-dustNothing to be Scared of: https://youtu.be/_XGg2btsiA8?si=RYmJ7eDegP3m6GM3Honey, Its Alright: https://youtu.be/N9qBsmZnB5w?si=txN4JEVGdRvhUQ9TMorning Sun: https://youtu.be/wqQ7LWUThu0?si=Wg04nChZUJlS8U8-Scott Street: https://youtu.be/W-Khe7DInxo?si=PjFr8-8piElJSJ2fYou Might Find Yours: https://youtu.be/u5EIXSJy18E?si=Jz9eXYtl27_nZQdlI'll Follow the Sun:

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00:20:16

The present is our gift

Grow Up Slowly ·

2024/11/22

Thanks for being hereSources:Teal by Wunderhorse: https://open.spotify.com/track/1jJvNlkbQmtRpG9uIUpiYA?si=aba94bdb4b22465chttps://open.spotify.com/episode/33rkQYxVtuGs3MwIA3ubFf?si=c-wXiO78SVq1MutohdFHAg&t=1196https://open.spotify.com/episode/3Kp5pTD5LANPSWcwcQQVaE?si=5cxAj30IRRuFeUuLVB9zMw&t=123https://dictionary.cambridge.org/dictionary/learner-english/habitSocials:Apple Podcasts: https://podcasts.apple.com/ca/podcast/grow-up-slowly/id1706026245Instagram:

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00:24:50

The past is not your present

Grow Up Slowly ·

2024/11/08

thanks so much for joining me this week:) this is your reminder that next episode we will be talking about the present, followed by an episode about the past, and then how to transcend time. it means so much that you're here. also, I meant to say, "why must we grow up so fast?"Sources: Before the Coffee Gets Cold: https://www.goodreads.com/book/show/44421460-before-the-coffee-gets-coldPretty Maids all in Row: https://open.spotify.com/track/1LWDDpoVNF6YAFt95ETAS2?si=3959f9dc57864c08Don't Miss It:

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00:31:18

Visiting THE Joshua Tree

Grow Up Slowly ·

2024/10/25

Today my dad & I take you along on our journey to the U2 Joshua tree. This is a much more scrapbook style episode & one that I know I’ll cherish later on in my life. But if you stuck around that means a lot🤍The YouTube video: Visiting the U2 Joshua Tree!https://youtu.be/x_MxNTxiY1kSocials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists:

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00:10:05

how quick we are to forget

Grow Up Slowly ·

2024/10/14

Stay tuned for the series:)Socials:Instagram: ⁠https://www.instagram.com/growupslowlypod/Tik Tok: ⁠https://www.tiktok.com/@growupslowlypod⁠YouTube: ⁠https://youtube.com/@growupslowlypod?si=WQd3wzrO0k22whs7⁠Spotify Playlists: https://open.spotify.com/user/31hnyz2myfohsoihceqwhihu2kru?si=b0a92d3236404285

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