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PODCAST

Radiant Sprout Nurture Up Your Brilliance

Kathy Patterson

Radiant Sprout: Nurture Up Your Brilliance is a podcast for busy professionals, independent entrepreneurs, college students, and go-getters who are ready to work smarter, not harder. Hosted by Kathy Patterson, each episode delivers practical tools, real talk, and systems-based strategies to help you manage your time, build better habits, and create a life that runs on your terms. From time management and SOPs to mindfulness and peak performance — this is your space to grow. This podcast is for

education courses

All Episodes

4:34

The 5-Minute Classroom Reset (Teacher Edition)

Radiant Sprout Nurture Up Your Brilliance ·

2026/08/25

Episode Summary:You sit down to work and your brain vetoes it. Not laziness. Your nervous system is simply overwhelmed and needs a reset. For anyone who has ever stared at an open tab without reading a single word, or sat down to a creative project only to find the ideas gone quiet, willpower is not the issue. Access is. Stanford neuroscientist Andrew Huberman's lab, alongside Polyvagal theory research, documents a specific breathing pattern that produces measurable drops in heart rate and cortisol

en

4:45

Five Minutes to Focus: Hacking your Nervous System...

Radiant Sprout Nurture Up Your Brilliance ·

2026/08/25

Kathy Patterson Copyrights 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

2:20

Stronger Together At Work

Radiant Sprout Nurture Up Your Brilliance ·

2026/07/30

Kathy Patterson Copyrights 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

2:15

Beyond the Keyboard: The Hidden Work of Thinking

Radiant Sprout Nurture Up Your Brilliance ·

2026/07/29

Kathy Patterson Copyrights 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

2:00

When Typing Isn't the Cognitive Labor

Radiant Sprout Nurture Up Your Brilliance ·

2026/07/29

Kathy Patterson Copyrights 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

3:00

Sharks in the Job Waters - 2:20:26, 12.11 PM

Radiant Sprout Nurture Up Your Brilliance ·

2026/02/20

Kathy Patterson Copyrights 2026Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

9:58

Agro Natural Resources - 8:21:25, 5.34 PM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/22

Kathy Patterson Copyrights 2025Join us as we discuss "Agro Natural Resources" and there incredible amazing range of produce that they offer.This is our English Version.Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

11:16

Agro Natural Resources - 8:19:25, 9.42 PM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/20

Hola Como Estas....Kathy Patterson Copyrights 2025Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

11:16

Agro Natural Resources - 8:19:25, 9.42 PM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/20

Kathy Patterson Copyrights 2025Join us as we Discuss the wonderful organization, "Agro Natural Resources" So excited to introduce this fabulous organization.This is our Spanish Edition.Acompáñenos a conversar sobre la maravillosa organización "Agro Natural Resources".Nos emociona presentarles esta fabulosa organización.Esta es nuestra edición en español.Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

11:04

Conquering cloud computing Interview - 8:14:25, 8.43 AM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/14

Kathy Patterson Copyrights 2025Let's continue our discussion and keep going on our deep dive into learning Cloud Computing jargon and concepts. This is great for people wanting to learn what all the fuss is about Cloud Computing. It's a really great discussion facing those tough questions on interviews related to Cloud Computing. Join us as we present these concepts and aleviate all the fuzzy and vague ideas around Cloud Computing. Become a supporter of this podcast:

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14:05

Cloud Computing Communication - 8:11:25, 8.13 PM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/12

Kathy Patterson Copyrights 2025So excited to bring to our learning audience this topic about, "Cloud Computing Communication."Join us as we take a deep dive into, "hey let's learn about Cloud Computing Jargon and way's to navigate that job acquisition process in Cloud Computing. Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

6:32

Unlocking the Secrets of Empathy - 8:9:25, 12.33 AM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/09

Kathy Patterson Copyrights 2025We have a special treat for our audience. So excited to present some great secrets in the Power of Empathy. Join us, you will learn and enjoy the pleasant way we presented the great information to help so many in there lives. Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

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8:27

Protect Your Story - 8:7:25, 10.56 AM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/07

Let's Unpack the Unhhealthy Dynamic of Hidden MimcryWelcome to "Unmasking the Unlabeled," the podcast that dares to dive into the shadowy world of hidden mimicry on social media. We’re pulling back the curtain on the strange, unsettling ways people can be turned into unwilling actors in someone else's online drama. Join us as we expose the psychological impact of unlabeled performances and explore ways to reclaim our digital identities. Prepare for shocking stories and expert insights in this

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9:40

Circles over Ladders - 7_17_25, 3.48 PM 3

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/03

Kathy Patterson Copyrights 2025 Let's explore this radical and controversial approach to communication, "Circles Before Ladders." We explore this approach and how it can assist with genuine connection with those vivacious Elon Musks of the world. Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

11:23

Deep Understanding is KEY - 8:2:25, 3.19 PM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/02

Kathy Patterson Copyrights 2025Let's Discuss Deep Understanding as a Guide for your efficiency Team Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

12:13

Nurturing Faith - 7:31:25, 7.10 PM

Radiant Sprout Nurture Up Your Brilliance ·

2025/08/01

Kathy Patterson Copyrights 2025Nurturing Faith: A Mindful Journey to Growth and PeaceJoin us as we discuss Kathy Patterson's soon to be released book, "The Mustard Seed Prayer Book."So excited to bring you this information regarding, "The Mustard Seed Prayer Book." We take a deep dive into what this fascinating book is all about. It's radical, new type of mindsent towards that famous parable of the Mustard Seed. Become a supporter of this podcast:

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12:06

Transformative Power of Empathy - 7:25:25, 1.50 AM

Radiant Sprout Nurture Up Your Brilliance ·

2025/07/25

Kathy Patterson Copyrights 2025Join us as we continue our discussion of Empathy Principles and how they can transform your communication interactions. Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

9:40

Circles over Ladders - 7:17:25, 3.48 PM

Radiant Sprout Nurture Up Your Brilliance ·

2025/07/25

Kathy Patterson Copyrights 2025We are doing this AGAIN, let's continue our radical and controversial exploration of connecting with those Energetic and Vivacious Elon Musks of the World by using Empathy Circles. Join us as we break down those communication barriers and discuss new ways to connect. Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

11:44

Circles Before Ladders Deep Dive - 7_17_25, 6.13 PM 1

Radiant Sprout Nurture Up Your Brilliance ·

2025/07/25

Kathy Patterson Copyrights 2025 Circles Before Ladders. Join us as we discuss this controversial and radical new idealogy into dealing with the Vivacious Elon Musks of the world. Let's Do This!!!!!! Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

7:51

Creativity Splendor - 5_21_24, 2.33 PM 3

Radiant Sprout Nurture Up Your Brilliance ·

2025/07/25

Kathy Patterson Copyrights 2025Join Us as we just take a break from the classroom, and lose yourself in a beautiful Audio Play. A great way to relax and just take in the creativity splendor. Become a supporter of this podcast: https://www.spreaker.com/podcast/radiantsprout-nurture-up-your-brilliance--6073370/support.

en

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