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PODCAST

Night Swim Podcast

Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for

sports swimming

All Episodes

00:17:24

Did Léon Marchand Push Too Hard? The Injury Explained

Night Swim Podcast ·

2026/07/09

One of the biggest names in swimming is dealing with an injury—and everyone is asking the same question:What happened to Léon Marchand?In this episode of the Night Swim Podcast, Dax Hill and Elvis Burrows break down Marchand's injury, discuss whether the warning signs were there before French Nationals, and debate if his training, taper, or race schedule may have contributed.The conversation also explores the physical demands of breaststroke, why IM swimmers often face unique challenges, and what

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00:27:37

Race Pace Training For Distance Swimmers in the after...

Night Swim Podcast ·

2026/07/08

The Australian Championships showcased some incredible distance swimming performances—but what training methods are producing these results?In this episode, Dax and Elvis break down race pace training, how Australia's top distance swimmers are preparing for major championships, and whether this approach is changing the future of distance swimming. They discuss the benefits, potential drawbacks, and what swimmers and coaches can learn from the performances coming out of Australia.💬 Do you

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00:07:36

Why Are Women's Swimming World Records Falling So Fast?

Night Swim Podcast ·

2026/07/07

The swimming world is witnessing an incredible HOT GIRL SUMMER as women's world records continue to fall at an astonishing pace!In this episode of the Night Swim Podcast, Dax Hill and Elvis Burrows discuss the recent wave of record-breaking performances, what's driving the surge in speed, and which swimmers are redefining the sport.From groundbreaking swims to the future of elite competition, this conversation dives into one of the most exciting moments in modern swimming history.If you love

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01:49:59

Sam Short The World's Fastest Distance Swimmer...

Night Swim Podcast ·

2026/07/01

Australian distance star Sam Short joins the Night Swim Podcast to reveal the training,race strategy and mindset behind becoming one of the fastest distance swimmers in the world.From breaking down his unique approach to pacing to discussing world-record goals and the future of distance swimming, this is a must-watch conversation for every competitive swimmer and coach.🎙️ Presented by Swimnerd.

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00:45:35

Heart Rate Monitors in Swimming: Complete Waste of...

Night Swim Podcast ·

2026/06/23

One of the most heated debates we’ve had on Night Swim — are heart rate monitors actually useful in training or just another useless gimmick?It started with a viral video of a big pro group (possibly Texas/Bob Bowman) wearing HR monitors in the water during practice. The swimming internet lost their minds calling it genius. Dax immediately called BS.Dax’s Take (The Purist):- Heart rate info is irrelevant on race day. If Michael Phelps is winning a 200 free in 1:46 with his HR through the roof, he’s

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02:15:27

Brett Hawke Full Interview: Sprint Revolution,...

Night Swim Podcast ·

2026/06/16

Legendary sprint coach and swimming icon Brett Hawke joins Dax and Elvis on Night Swim for an unfiltered, no-holds-barred conversation.From his legendary career as an Olympian and coach, to the current state of sprinting, technique breakthroughs, coaching philosophy, and the biggest issues facing the sport today — Brett doesn’t hold back.Topics include:- The sprint revolution and what it really takes to go elite- Insights on Cam McEvoy-style training vs traditional methods- Honest takes on doping,

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00:15:05

Anna Moesch 51.94 American Record DESTROYS Everyone —...

Night Swim Podcast ·

2026/06/15

Anna Moesch just announced herself as the new queen of American sprinting.The Virginia sophomore dropped a massive **51.94** in the 50 free — a new **American Record**, skipping the 52-second barrier entirely and becoming the #2 performer in history (briefly #1 in the world). This wasn’t just fast — it was a statement.Dax and Elvis break it down with no filter:- From a 53 to a 51.94 in one jump — that’s generational breakout territory- Turn was average and she still finished with a long glide…

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00:12:34

World Aquatics 10-Lane Proposal & Wild Cards — Good...

Night Swim Podcast ·

2026/06/12

World Aquatics is cooking up some big changes — testing 10-lane finals at major meets and introducing wild card entries that could let up to 3 swimmers per country compete at Short Course World Championships.Dax and Elvis go unfiltered on why this feels like a half-baked, "building it as they fly it" attempt that misses the mark:- Dax calls it pointless — major meets already run 10 lanes sometimes, and this mostly gives the powerhouse programs (the Phelps/Lochte/Clary eras) even more

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00:09:26

Ryan Murphy Comeback: 25.1 50 Back & 53.9 100 Back —...

Night Swim Podcast ·

2026/06/11

Ryan Murphy is officially back in the pool and the swimming world is watching closely.At the Sacramento Pro Swim Series (a lower-key meet while many stars were in Fort Lauderdale), the Olympic champion posted:- 25.1 in the 50 backstroke → 1st place- 53.9 in the 100 backstroke → 2nd placeDax and Elvis break it down raw:- Is this the start of an Anthony Ervin-style comeback story, or will the young guns make it nearly impossible?- Concerns about Murphy’s added muscle mass — “he’s too big” and how that

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00:20:28

Pitt Swimming Chaos: Diving Coach Takes Over, Program...

Night Swim Podcast ·

2026/06/10

College swimming is in a full-blown bloodbath right now — and the Pitt situation is the perfect example of the mess. Chase Krietler (who built Pitt into a respectable program with strong NCAA performances) suddenly resigns. Then they name diving coach Katie Casarezo as Director of Swimming & Diving — a rare and suspicious move that has the entire swim community whispering "this is how they cut the program." Transfers are flooding out, panic is high. Then they hire Ian Walsh from

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00:10:28

Kirsty Coventry Says Swimmers Should NOT Get Paid —...

Night Swim Podcast ·

2026/06/09

Kirsty Coventry, Olympic legend and current swimming power player, drops a bombshell: swimming should stay an "amateur sport" and athletes shouldn't get paid. The internet (and Night Swim) lost it.Dax and Elvis go full send on why this is one of the worst takes in recent swimming history:- She's a former swimmer who personally cashed massive checks — including $100K from Robert Mugabe- Now she's pulling the ladder up behind her, telling current athletes to survive on

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00:24:16

Enhanced Games Was NOT a Failure - Swimming STOLE The...

Night Swim Podcast ·

2026/06/08

Full breakdown of the Enhanced Games: why swimming dominated, the Cam vs Christian storyline, world records, Cody Miller on stage, Ryan Lochte’s take, and why USA Swimming should be taking notes instead of calling it a failure. The most watched swim event in years.🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder

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01:55:23

Shane Ryan FULL Interview: Enhanced Games PED...

Night Swim Podcast ·

2026/05/19

Shane Ryan returns to the Night Swim Podcast for an in-depth conversation about the Enhanced Games! Just days before the event, Shane breaks down his personal PED protocol, the groundbreaking medical case study in Abu Dhabi, training under Brett Hawke, and what it’s really like competing on enhancements.Topics covered:Life in Abu Dhabi during missile attacks and drone warningsThe 8-week Enhanced Games protocol (testosterone, GH, stimulants, peptides + more)Blood work, MRIs, VO2 max testing, and

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00:31:17

Ryan Lochte’s SHOCKING Missouri State Assistant Coach...

Night Swim Podcast ·

2026/05/13

Ryan Lochte is officially joining Missouri State University as an assistant coach for the Bears — and Night Swim is giving you the unfiltered breakdown.Dax is back from the hospital (and looking crispy), and we’re going full send on this wild news: Is this a genuine coaching gig, a PR move to clean up his image, a favor for his girlfriend’s family in the area, or straight-up a cushy “no-show job”? We break down the optics, his lack of coaching experience, why Missouri State created the position, and

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01:43:15

Van Mathias REVEALS Low Yardage Training That Broke...

Night Swim Podcast ·

2026/05/04

Van Mathias (IU Director of Operations & American Record Holder in the 50 Breaststroke) joins Night Swim for a raw, in-depth conversation about his incredible comeback!From working full-time, training on low volume/high intensity (heavily inspired by Cam McEvoy), crushing weighted pull-ups & Olympic lifts, to setting the American Record in Norway — Van breaks down exactly how he did itTopics Covered:• His exact weekly training split (speed endurance, dryland, lifting)• How he went from “just

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02:06:20

Cam McEvoy EXPOSES Why Traditional Swim Training Is...

Night Swim Podcast ·

2026/04/20

Cam McEvoy joins the Night Swim Podcast fresh off breaking the world record in the 50 freestyle — and what he reveals about training, sprinting, and the future of swimming will change how you think about the sport.In this episode, Cam dives deep into:Why traditional swim training might be outdatedThe truth about sprint vs endurance trainingHis unconventional approach to becoming the fastest man in the worldWhether he’ll return to the 100 freestyleThe controversy around new training methods and why

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00:18:17

Was This a FALSE START?! Swimming Controversy Breakdown

Night Swim Podcast ·

2026/04/12

A call that has the swimming world divided—was it actually a false start or did officials get it wrong? We break down the race, the rules, and why this moment has everyone arguing.🎙️ Presented by Swimnerd. #NightSwimPod #Swimming

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00:18:17

New NCAA Finish Rule Allows Underwater Dolphin Kick –...

Night Swim Podcast ·

2026/04/11

NCAA introduces a new rule allowing underwater dolphin kicks on the finish for breaststroke, butterfly, and freestyle. We explain why this is a horrible idea, how it can be abused, who it actually helps (almost no one), and why it makes no sense.

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00:16:49

NCAA Men’s 2026 Recap: Texas Wins, Cal Collapses,...

Night Swim Podcast ·

2026/04/09

Texas wins the NCAA Men’s title, Florida takes 2nd, Indiana 3rd. We review our predictions, discuss Cal’s disappointing finish without full Dave Durden focus, Arizona State’s relay strength vs depth issues, UVA men’s top-10 finish, and what Bob Bowman’s first year really showed.From dominant performances to shocking results, we break down everything that went down at Men’s NCAAs. Who showed up? Who flopped? And what actually matters heading into Olympic season?🎙️ Presented by Swimnerd

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00:10:07

Ryan Lochte Drama Part 3 – Ex-Wife Drops Shady Email,...

Night Swim Podcast ·

2026/04/08

Lochte’s ex-wife posts a shady email exchange, then his current girlfriend responds calling out the Miami girls’ trip and dropped-off kids. We react to the ongoing mess, why it feels sad now, and who’s winning the public battle.

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165 results

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