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PODCAST

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with

society & culture relationships

All Episodes

41:32

Is Saying Your Dog is your Kid an Ick?

U Up? ·

2025/12/26

Jordana and Jared talk about the strange week between Christmas and New Year when time feels fake, routines disappear, and the pressure to reinvent your life creeps in too late. Jordana’s growing baby countdown is upon us and Jared reacts to becoming an uncle and jokes about parenting prep and unrealistic TV labor scenes! Next, they react to a viral dating influencer who claims his high standards are why he is single, breaking down why the take feels insecure, manipulative, and driven by rage bait

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84:39

Is Christmas A Relationship Test?

U Up? ·

2025/12/24

Merry Christmas Eve from your friendly elf and what seems to be Jared as sexy Santa? Jared talks about a potential gym flirting moment that leads into a deeper conversation about dating burnout, emotional self protection, and why avoiding risk can start to feel safe but sad, with comparisons to Leonardo DiCaprio style dating rules. They break down listener emails about bringing a boyfriend of two years to a family Christmas party, asking when it is actually the right time to include your significant

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39:17

Is a Boudoir Shoot As Christmas Present a Good Gift?

U Up? ·

2025/12/19

Jordana and Jared celebrate the holidays by sharing gift ideas, including Jared’s new book, Walking Red Flag, which we suggest pre-ordering! Next, a listener asks J&J to weigh in on whether her date’s bragging about delaying climax is an icky moment or just being picky. They answer a question about giving a boudoir photo shoot as a Christmas gift and how it can boost confidence. Would you do a sexy photo shoot for your loved one??Learn more about your ad choices. Visit megaphone.fm/adchoices

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75:41

Who Covers Travel Costs After a Breakup?

U Up? ·

2025/12/17

Jared and Jordana kick things off with a little holiday gift exchange powered by Uber Eats, proving last minute gifting doesn’t have to be stressful! Then they tackle a big dating etiquette question: you book a trip together, break up, and suddenly you’re stuck with the bill - do you still split the bill? They then get into an icky or picky where a listener asks if her boyfriend’s top Spotify song of the year being his own, cringe or just a harmless quirk? Lastly, they get into some red flags: a

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41:23

Why Your Ex’s Instagram Still Messes With Your Head

U Up? ·

2025/12/12

This week on U Up?, Jared asks Jordana if when seeing an ex posting on social media can still hit harder than it should. They celebrate being named to Spotify’s Best Podcasts list, share Jared’s upcoming stand-up plans, and unpack his tradition of spending New Year’s alone. They dive into listener emails, including one about a gifting dilemma with someone who doesn’t celebrate the holidays, sparking a debate on what’s appropriate when you’re casually dating, in a segment sponsored by Uber Eats

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93:00

How Old Is Too Old To Be Gaming?

U Up? ·

2025/12/10

Jared shares a hilarious story about being approached by Hannah Berner’s cousin, including a moment where he is told to look less “miserable” during a mid-Florida night out. They share fun family memories, and Jordana recalls Lindsay Lohan’s BETCHES cameo that was a highlight this year. They then get into listener questions and debate how old is too old to play video games and why it is frustrating when your partner hides their hobby. Next, they tackle an “icky or picky” scenario about a date who

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50:12

Will Jeff Bezos and Lauren Sánchez's Relationship...

U Up? ·

2025/12/05

J&J break down the most unhinged celeb “Jump Scare Couples” of 2025. From Jeff Bezos & Lauren Sánchez to Sydney Sweeney & Scooter Braun to Katy Perry & Justin Trudeau. They also dive into the chaotic romance of JoJo Siwa & Chris Hughes and the age-gap spectacle that is Bill Belichick & Jordon Hudson, predicting which pairs will fizzle, which will last, and which should come with a warning label? Then they answer a listener’s email about the weirdest question ever: “Which picture do you actually look

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91:58

When Is Too Early To Reveal A Kink?

U Up? ·

2025/12/03

J&J start off this episode on which TV shows you should binge and the answer is The Sopranos! They get into listener questions quick and debate whether it’s a dealbreaker when a guy sends too many selfies or if someone can come back from an ick. They talk about first-date boundaries and what’s too much to ask before meeting someone: handshake or hug. Then, they discuss whether it’s petty or prudent to call an ex’s job after he cheated. Finally, they close with a wild Red Flag or Dealbreaker about a

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34:00

Should I Break Up Before or After the Holidays?

U Up? ·

2025/11/28

J&J are here the day after Thanksgiving! The hosts talk holiday shopping and gift-exchange fun. They debate an icky or picky scenario with childhood artwork and give advice on ending a long-term relationship before the holidays. Do you think you should wait to break up or do it after the holidays?Learn more about your ad choices. Visit megaphone.fm/adchoices

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72:40

How to Answer ‘Why Are You Still Single?’

U Up? ·

2025/11/26

With the holidays here, Jordana & Jared help listeners handle the nosy “Why are you single?” questions from family! They also share survival tips for the biggest drinking night of the year and explain what ladder statements to use to lock in a first date. They also answer a listener’s questions on whether six weeks is too soon to meet someone’s family over Thanksgiving? It’s a fun, relatable episode you don’t want to miss!Learn more about your ad choices. Visit megaphone.fm/adchoices

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80:14

How Do I Navigate My New Polyamorous Relationship?

U Up? ·

2025/11/21

J&J sit down with a former producer of U Up? podcast, Sean! Sean just got out of a 22 year relationship and went on a journey of doing what he missed in his 20s, casually date! Through casually dating, Sean found himself dating a woman who is in a non-monogamous relationship herself. But they fall in love! In this SOS ep, the three explore this rollercoaster Sean has found himself on, monogamy vs. non-monogamy, and the anxiety that comes with choosing stability over excitement. Learn more about

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77:22

Jennifer Lawrence’s Secret TikTok a Red Flag?

U Up? ·

2025/11/19

Jordana Abraham and Jared Fried dive into the hot debate over “Did you get home safe?” texts, sharing their personal rules and listener poll results on whether these messages are gentlemanly or misleading. Jordana then recalls hearing The hosts also dive into celebrity secrets, including Jennifer Lawrence’s rumored burner TikTok account, with Jordana asking Jared, “Would you date someone who’s an internet troll?” They get into listener questions about who should contribute to the wedding gift,

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79:00

8 Years of U Up? Our Wildest and Most Iconic Moments!

U Up? ·

2025/11/14

Jordana and Jared celebrate 8 years of the U Up? podcast in this special anniversary episode! They reflect on memorable moments, listener favorites, and their funniest dating stories over the years. They revisit memorable moments like the infamous ‘poop story’, RFDB milk family, and Jordana choking with laughter because of a naughty Santa joke. =The hosts also reflect on awkward celebrity encounters, including their chat with Mel Robbins, and explore how humor and vulnerability shape dating

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85:23

Is Saying 'Boyfriend' Cringe?

U Up? ·

2025/11/12

J&J start off the ep breaking down a sketchy message from a guy claiming to be a pro hockey player and question if he is flirting or scamming? The two then read a listener email about feeling like having a boyfriend is suddenly embarrassing and how to stay independent in a new relationship. They then play a game of what is the best way to tell a neighbor their fun may be a little too loud and keep it down. Finally, they play Red Flag or Dealbreaker with pet poop, witch curses, and a guy who lies

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31:24

Dating Titles: Exclusive vs Boyfriend

U Up? ·

2025/11/07

Jordana and Jared kick off this Friday Feels episode by sharing their love for Thanksgiving, recalling quirky family traditions, and how holidays should be spent by the beach! They are debating whether being exclusive is really different from being boyfriend and girlfriend and sharing the hilarious pitfalls of modern relationships. They give advice on confronting ghosters, teasing listeners about age quirks, and imagining ultimate revenge scenarios, like introducing “my husband, Dwayne the Rock

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77:04

How to Know You’re Ready to Move In

U Up? ·

2025/11/05

In this episode, we check in with Jordana’s pregnancy journey and she shares that its going well and how mentally it can feel like a relationship you’re not sure is going to work out. J&J question dating a woman who likes energy drinks in the morning and if it's a red flag? A listener writes in about being ghosted after a first date when she asked for drinks instead of dinner. They read a story about an eight-month connection and ask, ‘What is a situationship?’ They then discuss a listener who is

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47:04

Did Selena Gomez and Benny Blanco Win Halloween?

U Up? ·

2025/10/31

Happy Halloween! Jared and Jordana are revealing their costumes for the first time, so be sure to check it out on YouTube! Jordana admits she tested hers by barking at her dog to see his reaction, while Jared strutted around the office eating pizza in full owl gear. The two debate what’s dorkier, dressing up like your dog or going to the gym for a Halloween party? They get into rating celeb couple costumes like Selena Gomez & Benny Blanco, Justin & Hailey Bieber, Jessica Biel & Justin Timberlake,

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79:06

Halloween Reveals Your True Relationship Status

U Up? ·

2025/10/29

Jordana shares the exciting news that she’s expecting two babies this winter, one through her own pregnancy and one via surrogate, she’s having “twiblings!” Jared and Jordana dive into Halloween week, talking about how the holiday reveals your relationship status and whether it’s too soon to invite a new fling to a party. They also analyze Kristen Bell and Dax Shepard’s latest anniversary post to see if it is creepy or cute? Lastly they get into red flag deal breakers and discuss a listener’s

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49:52

Have These Dating Trends Gone Too Far?

U Up? ·

2025/10/24

Jordana and Jared dive into a hilarious lightning round of dating trends, from Labubus to belly button rings, revealing what is a turn on or turn off lately. They break down the funny celebrity lookalikes they’ve been compared to, from Matt LeBlanc to Emily Ratajkowski, and share which comparisons are flattering, or just random. J&J read a listener’s icky Instagram encounter where the guy’s bios mentions his dead dog. Total turn-off. They go on to analyze Instagram bios, emojis, and quirky details,

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88:20

Mom Kisses Son, Major Ick

U Up? ·

2025/10/22

Jared is ignoring the TikTok trend of divorcing your parents and as he’s looking to buy a house, he’s bringing his parents along to help showing why you still need them as an adult. A listener shares being accused of posting about her date in the “Are We Dating the Same Guy?” Facebook group, sparking a meltdown from her soon to be Bravo famous ex. J&J react to a mom kissing her adult son on the lips, debate red flags, and rank relationship quirks. They also cover wingwoman tips and why forgetting a

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