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PODCAST

Before Midnight

Brian Schenkenfelder, Linda Word

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

sports running

All Episodes

41:53

Age Group Triathlete's Secret Weapon

Before Midnight ·

2024/02/04

We discuss the age group triathlete's secret weapon when it comes to training and racingThe discussion starts at the 15:30 markRethinking Triathlon can be found on Amazon

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30:48

Rethinking Triathlon

Before Midnight ·

2024/01/28

We talk about the book Rethinking Triathlon authored by Brian SchenkenfelderThe discussion on the book begins at 10:39

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35:04

How To Structure Your Year of Training

Before Midnight ·

2024/01/19

Linda and Brian return from a year long hiatus. This episode they break down how to structure your season of training based upon your key race for the year.Discussion on outlining a season begins at 13:47

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36:41

Training in the Offseason

Before Midnight ·

2022/12/31

We talk about how to train during the offseason. We look at ways to maintain your schedule while easing off the training gas peal. The topic begins at the 13:25 mark.

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41:29

Looking at Running World Records

Before Midnight ·

2022/12/18

We talk about the running world records for different distances and compare the men and women's times.

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43:14

Tri for Sight Race Report

Before Midnight ·

2022/12/18

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41:27

Review of the Varia RTL 515

Before Midnight ·

2022/12/18

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29:32

Is Garmin Recovery Time Accurate?

Before Midnight ·

2022/11/11

We take a look at the reliability of Garmin Recovery information after reading an article from USA Triathlon that argues to not take the number serious.

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43:14

Tri for Sight Race Report

Before Midnight ·

2022/09/20

We talk about the results from Tri for Sight

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24:36

Mojo 2022 Triathlon Recap

Before Midnight ·

2022/08/30

On the solo again talking about a disappointing race result in Cincy.

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17:15

Alternative Training Plan Update

Before Midnight ·

2022/08/22

We get an update on the alternative training plan Brian is testing in this season shortened by injury.

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40:03

Tri-Suits

Before Midnight ·

2022/08/12

We talk about the different types of tri-suits and what to look for in a race suit.

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38:12

Crewing a 100 Mile Trail Race

Before Midnight ·

2022/08/05

Brian is trying to race his way into shape and Linda shares her stories from crewing a 100 mile trail race.

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37:40

Newbies

Before Midnight ·

2022/08/03

We talk about the things to think about if you are starting as a runner, biker, or swimmer.

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47:04

Bike Racks

Before Midnight ·

2022/07/25

We talk about the different type of bike racks you can purchase along with the strengths and weaknesses of each type.

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35:49

Kids vs Adult Triathlon Training

Before Midnight ·

2022/07/19

We discuss the differences between training kids for triathlon and training adults

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29:11

Kids Triathlon

Before Midnight ·

2022/07/09

We introduce the topic of kid's triathlon and what makes it different from traditional adult triathlon.

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31:12

Dealing with Multiple Garmin Devices

Before Midnight ·

2022/07/01

We talk about how we handle using the problems with having a Garmin watch and Garmin bike computer.

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28:24

Training With High Temperatures

Before Midnight ·

2022/06/24

We talk about the changes that need to be made to training to deal with really high temperatures.

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43:08

Race Review : Buffalo Lake Trailfest Off Road Duathlon

Before Midnight ·

2022/06/15

Linda reviews her race at the Buffalo Lake Trailfest

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75 results

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