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PODCAST

The 200 Year Life Project: The Ultimate Longevity Journey

Welcome to 200 Year Life Project: Ultimate Longevity Trip! I"m Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I"m documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into

sports & recreation amateur

All Episodes

05:25

95 Softball Academy Show - OU's Patty Gasso and The...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/06/10

This week on The Softball Academy Show your host Shannon McDougall talks about Oklahoma University Head Coach Patty Gasso and her decisions on playing her pitchers at the 2016 Women's College World Series. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube

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02:30

94 Fastpitch Expert Show | Change-Up Pitch Speed Vs....

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/30

Fastpitch Softball Expert, Dr. Sherry Werner answers a frequently asked question about pitching, "How much Slower Should A Change-Up Pitch Be Vs. A Fastball Pitch?" Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube http://Fastpitch.TV/Pinterest Gary leland is a new media producer

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06:12

93 Softball Academy Show - Preparation for Championships

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/27

This week on The Softball Academy Show your host Shannon McDougall, discusses the idea of the mental game and how it can affect the play of your athletes. When compared to an equal team the one with the stronger mental game will come out the victor. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus

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28:52

92 Fastpitch History Show - Michigan Head Coach Carol...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/25

Fastpitch History Show with Olympic Softball Legend, Dr. Dot Richardson. Listen in as she interviews legendary head coach carol Hutchins, for Michigan at the 2015 NFCA Convention. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube http://Fastpitch.TV/Pinterest Gary leland

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02:39

91 Fastpitch Expert Show | How Long Should My...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/23

Fastpitch Softball Expert Dr. Sherry Werner answers a very common question from her students & parents, "How long should my pitching stride be during a pitch?" Sherry bases her explanation of stride length on a percentage of the pitcher's height. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus

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04:14

90 Fastpitch Expert Show | How Often Should My...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/16

Fastpitch Softball Expert Dr. Sherry Werner addresses a big concern for coaches and parents in this episode, "How often should my daughter be pitching during each week including games?" Sherry believes that any pitcher 16 and under should be limited to their pitching each week. Sherry explains how this can be at risk for your athlete. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram

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05:11

89 Softball Academy Show - Fun in The Process Leads...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/13

This week on The Softball Academy Show your host Shannon McDougall, discusses the idea of enjoying playing the game and how it can affect the skills of your athletes. What does enjoyment of playing the game do for relaxation and staying in the zone while playing in a competition? Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter

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20:25

88 Fastpitch History Show - TWU Head Coach Dianne Baker

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/11

Fastpitch History Show with Olympic Softball Legend, Dr. Dot Richardson. Listen in as she interviews legendary head coach Dianne Baker, for TWU at the 2015 NFCA Convention. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube http://Fastpitch.TV/Pinterest Gary leland is a new

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03:53

87 Fastpitch Expert Show - Pitchers Risk for Shoulder...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/09

Fastpitch Softball Expert Dr. Sherry Werner addresses a big concern for coaches and parents in this episode, "The Risk of Shoulder Injury for Pitchers." Dr. Werner and other experts studied the biomechanics of pitching and found 2 things that stand out for shoulder injury risk. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter

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03:03

86 Fastpitch Expert Show - To Young for Pitching...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/05/02

Fastpitch Softball Expert Show, Dr. Sherry Werner discusses how young is to you to start your daughter in pitching training or lessons? Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube http://Fastpitch.TV/Pinterest Gary leland is a new media producer of fastpitch softball

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05:07

85 Softball Academy Show - Outfielder as an Infielder

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/29

This week on The Softball Academy Show your host Shannon McDougall, talks about a secret weapon most teams don't know they have "Outfielder as an Infielder". Shannon talks about the benefits of how you can get easy outs by following a simple defensive rule in the outfield. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter

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14:43

84 Fastpitch History Show - Michelle (Bolster) Gardner

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/27

Fastpitch History Show with Softball Olympic Legend Dr. Dot Richardson. Listen in as she sits down to interview Michelle Garnder, Head Coach of the Indiana Hoosiers at the 2015 NFCA Convention. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube http://Fastpitch.TV/Pinterest

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02:41

83 Fastpitch Expert Show - Breaking Pitches in Softball

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/25

Fastpitch Softball Expert Show, How old does a pitcher need to be before she begins throwing breaking pitches? Is there a risk to approaching this pitch at to young an age? Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube http://Fastpitch.TV/Pinterest Gary leland is a new media

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02:20

82 Fastpitch Expert Show - Counting Reps in Softball?

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/18

This week on the Fastpitch Expert Show with Dr. Sherry Werner, Discusses her thought process behind Counting Reps in Softball? How are Pitching, Hitting, and Throwing over hand similar? Should a player count each as a separate rep? Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube

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06:13

81 Softball Academy Show - Preventing Fielding Errors

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/15

This week on The Softball Academy Show your host Shannon McDougall, covers why she feels "Preventing Fielding Errors". Shannon talks about fielding and the different things that can impact an athlete's ability to field the ball cleanly and make a good throw if needed. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter

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47:46

80 Fastpitch History Show - Class of 2015 Hall Of Fame

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/13

Episode 8 of the Fastpitch History Show with 2-Time Fastpitch Softball Olympian Dr. Dot Richardson. Joined in as she walks through the Class of 2015 Hall of Fame inductees at the Softball HOF in Oklahoma. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram http://Fastpitch.TV/Newsletter http://Fastpitch.TV/Twitter http://Fastpitch.TV/GooglePlus http://Fastpitch.TV/YouTube

en

01:57

79 Fastpitch Expert Show - How High Should The Stride...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/11

This week on the Fastpitch Expert Show with Dr. Sherry Werner, How High Should The Stride Leg Lift Off The Pitching Mound During A Pitch? Sherry is an expert of sports science and medicine. Listen as she gives her perspective of the best practice and most effective method for lifting your stride leg as a softball pitcher. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram

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02:50

78 Fastpitch Expert Show - Should I Ice My Arm After...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/04

This week on the Softball Expert Podcast Dr. Sherry Werner Ph'D answers another common parent question, "Should I Ice My Arm After Pitching?" Sherry is an expert of sports science and medicine to this question. Listen as she gives the perspective of many studies that have been done as to why you should or should not ice your arm. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram

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04:09

77 Softball Academy Show - Coaches Working With...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/04/01

This week on The Softball Academy Show your host Shannon McDougall, covers why she feels "Coaches Working With Hitting Coaches". Shannon wants to share with you the importance of athletes seeing a private hitting coach in conjunction with your team coach. This can have a positive impact on what your player brings to your games. Be supportive, and attend a few sessions. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook

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07:16

76 Fastpitch History Show - Interview with Michelle...

The 200 Year Life Project: The Ultimate Longevity... ·

2016/03/30

Episode 7 of the Fastpitch History Show with 2-Time Fastpitch Softball Olympian Dr. Dot Richardson. Joined by softball great and 2-time Olympic Gold Medalist Michelle Smith. Listen in as Michelle relives her early years of playing fastpitch softball, games against Dot in the majors, and playing on Team USA together. Feel free to email questions for future shows to FastpitchTV@gmail.com. Our Social Media Sites: http://Fastpitch.TV/Facebook http://Fastpitch.TV/Instagram

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99 results

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