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PODCAST

NTI PodTalk by Nutrition Therapy Institute

Nutrition Therapy Institute

NTI PodTalk gives you the inside scoop on what Nutrition Therapy Institute is all about. Director, Dianne Koehler, interviews instructors, graduates, students, and leaders in the health and wellness industry to find out why they love nutrition, how they use it in their lives, and how being a part of NTI has impacted them. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? Visit ntischool.com or contact our Admissions team at admissions@ntischool.com to learn

health & fitness nutrition

All Episodes

00:53:31

Returning to our Ancestral Diets with Jenny Powers,...

NTI PodTalk by Nutrition Therapy Institute ·

2024/09/06

The transition from our ancestral diets to our modern day diets has left us in an evolutionary mismatch. By returning to a more ancestral-like diet, we can regain alignment with our evolutionary biology and promote better health. Meet Jenny Powers, PhD, the co-author of the book, "On the Origin of Being: Understanding the Science of Evolution to Enhance Your Quality of Life." In this episode of the NTI PodTalk, Dianne and Jenny delve into the concept of evolutionary mismatch in modern

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00:38:21

How To Balance Hormones Naturally | EP 94

NTI PodTalk by Nutrition Therapy Institute ·

2024/08/15

Do you struggle with maintaining hormonal balance? Did you know that there are natural and holistic ways to balance your hormones? In this episode of the NTI PodTalk, we delve into the intricate connections between nutrition and hormonal health with NTI graduate, Lauren Gardiner. Listen in as Dianne and Lauren discuss how maintaining hormonal balance impacts everything from mood to metabolic function, the science of hormone production, and the significance of balanced diets. Learn how dietary

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00:37:25

The Nutrition and Mental Health Connection | EP 93

NTI PodTalk by Nutrition Therapy Institute ·

2024/08/01

Tamra Tompkins, an NTI graduate, transitioned from a 20-year career as a restaurant chef to becoming a nutrition therapist. Join us as Tamra shares her journey of discovering the connection between nutrition and mental health. She now works with schools to educate teachers on the importance of nutrition and collaborates with other healthcare practitioners. Tune in to learn how she combines her culinary skills with her NTI education to promote holistic wellness. **Timestamps for the topics

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00:45:27

Combining Nutrition and Culinary Arts with Jenna Bos...

NTI PodTalk by Nutrition Therapy Institute ·

2024/07/18

Are you considering a career in nutrition or culinary arts? In this episode of the NTI PodTalk, Jenna Bos offers valuable insights on navigating the industry. Jenna is a graduate of both the NTMC and NFC programs at Nutrition Therapy Institute. Join us as Jenna shares her experiences, challenges, and growth in the field of health and wellness. She also shares her plans for the future, including combining her nutrition therapy and natural food chef culinary skills to empower clients in their wellness

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00:31:19

Cooking for Wellness with Meghan McGee | EP 91

NTI PodTalk by Nutrition Therapy Institute ·

2024/07/03

Meghan McGee’s interest in cooking for wellness was sparked by her desire to create inclusive and nourishing meals for community gatherings. This led her to the Nutrition Therapy Institute and the Natural Food Chef program. Listen in as Meghan talks about the inspiring path that led her to cooking for wellness, the transformative experience of the Natural Food Chef program, and her virtual cooking classes! About Meghan: I was blessed to have found a passion for health at an early age. I studied

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00:42:28

Making Holistic Health Accessible To Everyone with...

NTI PodTalk by Nutrition Therapy Institute ·

2024/06/21

Sofia Health is an online platform that connects individuals to wellness providers' classes, services, and products. They aim to make holistic health accessible to everyone. Founded by Riley Rees in 2019, Sofia Health is on a mission to help independent practitioners run their business while empowering individuals to take control of their health. Listen in as Riley and Dianne discuss Sofia Health, the inspiration behind it, and why it's so important that holistic health be accessible to

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00:42:28

Transitioning Away From Veganism with Gabija...

NTI PodTalk by Nutrition Therapy Institute ·

2024/06/07

In this episode of the NTI PodTalk, we hear from NTI student, Gabija Mazunaite. Gabija shares her personal story of transitioning away from veganism. Listen in as she and Dianne discuss incorporating animal foods into the diet, the importance of nutrient density, and reconnecting to your body’s intuition. About Gabija: I'm currently an NTI student and enthusiast for holistic wellness, weightlifting, and especially women's health. I started an Instagram page to share my love, knowledge,

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01:16:20

Organ Meats: The Most Nutrient Dense Food with Chef...

NTI PodTalk by Nutrition Therapy Institute ·

2024/05/24

What do you think about organ meats? If you’ve been with us for a while, you’ve probably heard our director, Dianne, talk about the superior nutrient density of organ meats. Well, don’t just take her word for it! In this special episode of the NTI PodTalk, Dianne talks to Chef James Barry, who is also an avid promoter of eating organ meats. He created Pluck, a product that helps people easily include organ meats in the diet without the ‘ick’ factor. Listen in as James and Dianne discuss Pluck, the

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00:38:52

Nourishing Women: Strategies for Postpartum Depletion...

NTI PodTalk by Nutrition Therapy Institute ·

2024/05/10

In this episode of the NTI PodTalk, Dianne Koehler and Dr. Jessie Miller discuss naturopathic medicine's role in holistic health, specifically with a focus on women's health. Dr. Jessie talks about the importance of nutrition and individualized care, the use of testing to tailor treatments, and the concept of postpartum depletion. Dianne and Dr. Jessie also discuss the need for a collaborative healthcare approach that includes both naturopathic doctors and nutrition therapists.Dr. Jessie

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00:51:32

The Natural Food Chef Journey | EP 86

NTI PodTalk by Nutrition Therapy Institute ·

2024/04/26

We hear all the time from students that the Natural Food Chef program was a transformational journey that changed their lives. Well, don’t just take our word for it! In this episode of the NTI PodTalk, we hear from three recent Natural Food Chef graduates, Catherine Gonzalez-Lofgren, Ali Mayer, and Cathy Grant. Listen in as they share their personal stories about what led them to the Natural Food Chef program and the journey that transformed them. About Catherine: Catherine Gonzalez-Lofgren is a

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00:45:39

Protecting the Organic Food System | EP 85

NTI PodTalk by Nutrition Therapy Institute ·

2024/04/12

Do you ever wonder how much you can trust the labels on organic food? In today’s episode of the NTI PodTalk, we hear from Organic Industry Watchdog, Mark Kastel, the founder and Executive Director of OrganicEye. Listen in as he and Dianne discuss organic label standards, organic certifiers, and protecting the integrity of the organic food system.About Mark: Mark Kastel has spent most of his professional life advocating for family farmers and working to ensure the integrity of organics. He spent

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00:43:25

Career Opportunities In Corporate Wellness | EP 84

NTI PodTalk by Nutrition Therapy Institute ·

2024/03/29

Have you ever thought about the career opportunities in the employee benefits space of corporate wellness? Join Dianne Koehler and Emma Tekstra as they dive into corporate wellness programs and the career opportunities for NTI grads in the corporate wellness space. This episode provides great insight into how you can use your certification in the employee benefits space. Emma even provides the names of companies to look into! Emma Tekstra, FIA, is a global health consultant and independent health

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00:41:03

Vibrant Aging: Cognitive Health and Mobility | EP 83

NTI PodTalk by Nutrition Therapy Institute ·

2024/03/15

In this episode of the NTI PodTalk, we are flipping the script! Today we are going to hear from NTI director and PodTalk host, Dianne Koehler. Dianne is teaching a 2-part workshop on cognitive health and mobility on March 23 and April 20, and she wants to tell you all about it! She will explain the 3 ogres of aging: cognitive decline, incontinence, and loss of mobility, and provide actionable steps to help you strengthen your cognitive health and mobility! Dianne has been a leader in the field of

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00:40:09

The Board Exam: Tips, Tricks, and Lessons Learned |...

NTI PodTalk by Nutrition Therapy Institute ·

2024/03/01

We have reached the fifth and final episode of our NANP Board Exam Series! Today we hear from Sheri Johanson as she shares her tips, tricks, and lessons learned from taking the Board exam. Sheri Johanson is a graduate of NTI’s Nutrition Therapist Master program, and a BCHN® candidate, having passed the NANP holistic nutrition board exam in May. Sheri currently practices as a holistic nutrition counselor, with a focus on empowering women of all ages to navigate health challenges such as hormonal

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00:35:09

From Stress to Success: My Board Exam Story with...

NTI PodTalk by Nutrition Therapy Institute ·

2024/02/16

Welcome to Part 4 of our NTI PodTalk Board Exam Series! Today we hear from Aimee Smith, an NTI grad who took the exam in 2022. Aimee shares her board exam story and how she went from stress to success!Aimee Smith is a 2022 graduate of NTI's Nutrition Therapist Master program and Board Certified in Holistic Nutrition®. She has also completed Level-1 certification in GI Functional Nutrition through Restorative Wellness Solutions. Before NTI, she spent her 28-year career as an RN in the hospital

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00:33:28

Navigating the Board Exam: Personal Insights with...

NTI PodTalk by Nutrition Therapy Institute ·

2024/02/02

Welcome back to the NTI PodTalk Board Exam series! In Part Three, we hear from NTI graduate, Valerie Federwitz. Valerie took the exam last year and provides some great personal insights and advice for those who are also thinking about getting Board Certified in Holistic Nutrition®. Valerie and Dianne discuss navigating the board exam, study tools, advice for those considering taking the exam, and more! Valerie Federwitz was born and raised in Milwaukee, WI and earned an undergraduate degree in

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00:30:19

Navigating Board Exam Preparation with Selina Rai |...

NTI PodTalk by Nutrition Therapy Institute ·

2024/01/19

Welcome back to the NTI PodTalk Board Exam series! In Part Two, we are talking to Selina Rai, a graduate of both of our programs. Selina is in the process of preparing for the NANP Board Exam. Listen in as she and Dianne discuss the application process, study groups, and how being board certified will benefit her and her practice. "Hi, I am Selina, founder of Ahara Kalpa- Holistic Wellness By Selina Rai LLC. I am a Nutrition Therapist Master, Natural Food Chef, Reiki Energy Healer, and Yoga

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00:39:20

Becoming Board Certified in Holistic Nutrition® | EP 78

NTI PodTalk by Nutrition Therapy Institute ·

2024/01/05

Becoming Board Certified in Holistic Nutrition®, or BCHN®, demonstrates that you have achieved the highest level of professional recognition and validation of your knowledge and experience in the holistic nutrition industry. Achieving Board Certification will provide benefits such as credibility, assurance, validation, confidence, and access. In this multi-part series of PodTalks, we are taking a deep dive into the board exam. In this episode, you will hear from Dani Gibbs and Nicole Hodson of the

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00:45:17

Protecting Farmers and their Consumers with Alexia...

NTI PodTalk by Nutrition Therapy Institute ·

2023/12/22

The Farm To Consumer Legal Defense Fund is protecting, defending, and broadening the rights and viability of independent farmers, artisanal food producers, and their consumers. In this episode of the NTI PodTalk, Dianne chats with Executive Director, Alexia Kulwiec, about what the organization does and how they protect farmers. Alexia Kulwiec is Executive Director of Farm-to-Consumer Legal Defense Fund. She resides in Madison, Wis. and is a licensed attorney in both Illinois and Wisconsin. Alexia

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01:02:00

Holistic Alzheimer's Prevention with Dr. Becky Spacke...

NTI PodTalk by Nutrition Therapy Institute ·

2023/12/08

Cognitive decline is not inevitable! Dr. Becky Spacke has made it her mission to spread the word about holistic Alzheimer's prevention, and show everyone that there are things we can do everyday to support brain health. Listen in as she and Dianne discuss the factors that contribute to dementia risk, and all the holistic things that can be done to avoid it. Dr. Becky is a retired functional medicine practitioner, who was in private practice for more than 20 years. She was also blessed to be a

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117 results

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