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PODCAST

NTI PodTalk by Nutrition Therapy Institute

Nutrition Therapy Institute

NTI PodTalk gives you the inside scoop on what Nutrition Therapy Institute is all about. Director, Dianne Koehler, interviews instructors, graduates, students, and leaders in the health and wellness industry to find out why they love nutrition, how they use it in their lives, and how being a part of NTI has impacted them. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? Visit ntischool.com or contact our Admissions team at admissions@ntischool.com to learn

health & fitness nutrition

All Episodes

00:49:39

Overcoming Food Addiction | EP 123

NTI PodTalk by Nutrition Therapy Institute ·

2026/09/24

Food addiction and ultra-processed foods are increasingly recognized as complex issues influenced by the brain’s reward system, food formulation, and our modern food environment. In this episode of the NTI PodTalk, Dianne Koehler talks with NTI graduate, Denise Vega, about the science and experience of food addiction. Rather than framing the issue simply as a matter of willpower, Denise and Dianne emphasize awareness, nutrient density, supportive strategies, and understanding the factors that can

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00:46:17

Debunking Calories In, Calories Out: A Holistic...

NTI PodTalk by Nutrition Therapy Institute ·

2026/08/27

Weight management is often reduced to a simple equation: calories in versus calories out. But is it really that simple? In this episode of the NTI PodTalk, we are joined by NTI instructor, Lauren Friarson, to explore the many factors that can influence weight and metabolic health.Dianne and Lauren discuss why calorie counting doesn’t tell the whole story and how weight management is so multi-faceted. Listen in as they challenge some common assumptions about weight loss and explore why an

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00:46:48

GLP-1 Medications & Nutrition Support for Long-Term...

NTI PodTalk by Nutrition Therapy Institute ·

2026/07/30

GLP-1 medications have transformed the conversation around weight management and metabolic health—but are they the complete solution?In this episode of the NTI PodTalk, Dianne Koehler is joined by functional nutritionist, Colleen Flynn, to discuss one of the most talked-about topics in health care today: GLP-1 medications. While these medications have enhanced the treatment of obesity and type 2 diabetes, they have also sparked important conversations about nutrition, gut health, muscle

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00:43:13

Food is Connection, Nourishment, and Joy with Jacqui...

NTI PodTalk by Nutrition Therapy Institute ·

2026/06/25

Food is so much more than something we need to do 3 times a day. For Jacqui Gabel, food is connection, nourishment, ritual, and joy. Jacqui has been involved with NTI for many years. First as a student, and then as an instructor. In this episode of the NTI PodTalk, we learn how Jacqui's love for cooking developed from a hunger for connection and ritual. Jacqui believes that cooking is an art form and food is a unifying language that can dissolve barriers. Tune in to hear Jacqui's story and

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00:39:49

Herbal Medicine for Stress and Burnout | EP 118

NTI PodTalk by Nutrition Therapy Institute ·

2026/05/28

In this episode of the NTI PodTalk, Dianne chats with NTI instructor, Megan Grover. They discuss chronic stress, burnout, and the role herbal medicine can play in supporting resilience and recovery. Megan explains the science behind adaptogens, like ashwagandha, and discusses how chronic stress impacts the nervous system, immune health, sleep, hormones, and digestion. They also discuss the realities of modern burnout culture, and practical strategies for supporting emotional regulation and nervous

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01:01:49

Holistic Vision and Eye Health with Dr. Pauline Buck...

NTI PodTalk by Nutrition Therapy Institute ·

2026/04/28

There is so much more to eye health than 20/20 vision. In this episode of the NTI PodTalk, Dianne Koehler chats with Dr. Pauline Buck, a developmental, behavioral, and neuro-rehabilitative optometrist who takes a deeply holistic approach to vision and eye health. Dr. Buck explains the powerful connection between eye health and nutrition, revealing how inflammation, diet, and lifestyle directly influence how you see and how your eyes function. Dr. Buck’s practice goes far beyond standard vision care,

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00:47:38

Male Fertility: The Overlooked Factor with Ayla...

NTI PodTalk by Nutrition Therapy Institute ·

2026/03/26

Fertility is often viewed as a women’s health issue, but research tells a different story. In this episode of the NTI PodTalk, Ayla Barmmer joins Dianne Koehler to explore the overlooked role of male fertility, pregnancy outcomes, and long-term child health.With male factors contributing to nearly 50% of infertility cases, this conversation unpacks why men are frequently left out of the fertility equation, and what that means for couples trying to conceive.Ayla shares her functional nutrition

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00:40:22

Medicinal Mushrooms: From Cultivation to Extraction |...

NTI PodTalk by Nutrition Therapy Institute ·

2026/02/20

Medicinal mushrooms have been gaining popularity in the wellness world due to their potential health benefits. In this episode of the NTI PodTalk, Dianne interviews soon to be graduate, NTI staff member, and founder of Bloomcap Naturals, Andy Cappetta. Andy shares his journey into mycology, medicinal mushroom cultivation and extraction, and what truly defines a high-quality mushroom supplement. If you've been using medicinal mushrooms, or are curious about them but don't know where to start,

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01:11:00

Supporting Small Dairy Farms with Kalona Supernatural...

NTI PodTalk by Nutrition Therapy Institute ·

2026/01/15

In an era of industrial agriculture and mass-produced food, small dairy farms are disappearing at an alarming rate. As large-scale operations dominate the market, many consumers are left disconnected from where their food comes from and how it is produced. In this episode of NTI PodTalk, Dianne sits down with Joe Miller, Managing Partner and Sales Director of Kalona Supernatural, to explore how regenerative agriculture is helping support America’s small family dairy farms and why it matters for

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00:53:53

How to Build a Career in Holistic Nutrition with Dr....

NTI PodTalk by Nutrition Therapy Institute ·

2025/12/19

What does it take to build a career in holistic nutrition? How do you move from holistic nutrition student to confident practitioner? In this episode of the NTI PodTalk, Dr. David Feuz joins Dianne Koehler to break down the essential skills, training, and professional strategies that help emerging nutrition professionals thrive in a rapidly evolving field. Listen in as they discuss career development, industry trends, and the value of rigorous holistic nutrition education.About Dr. David Feuz:David

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00:20:45

The ABC Program: Holistic Nutrition Classes for Everyone

NTI PodTalk by Nutrition Therapy Institute ·

2025/11/19

In this solo episode of the NTI PodTalk, Dianne Koehler, Director of Nutrition Therapy Institute (NTI), introduces NTI’s new ABC Program—a public education initiative designed for individuals seeking holistic nutrition knowledge for personal health, without committing to the full Nutrition Therapist Master Certification (NTMC) program.Why The ABC Program Was Created:For years, NTI has received requests from people wanting stand-alone classes geared toward self-education. Until now, NTI only offered

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00:55:10

The Power of Taste: The Link Between Flavor and...

NTI PodTalk by Nutrition Therapy Institute ·

2025/10/16

Did you know that the flavors you crave could be guiding your body toward better nutrition? In this episode of the NTI PodTalk, Dianne talks with Sherry Hess, founder of Flavor Remedy, to explore the link between flavor and nutrition and the powerful role taste plays in digestion and overall health.Sherry explains how our taste buds are more than just sensors for pleasure—they’re deeply connected to our biology, influencing digestion, metabolism, and even nervous system regulation. Yet, in today’s

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00:54:38

How To Create A Successful Nutrition Career with Sean...

NTI PodTalk by Nutrition Therapy Institute ·

2025/09/18

Are you a holistic nutrition professional feeling stuck in your nutrition career? Meet Sean Emery, co-founder of Holistic Consulting. In this episode of the NTI PodTalk, Sean breaks down his proven framework for helping holistic nutrition therapists create impactful, profitable practices—without burnout or overwhelm. Whether you’re a new graduate or a seasoned practitioner, this conversation will inspire you to reimagine how you approach your nutrition career.About Sean Emery:After graduating from

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00:42:11

A Look Inside RenewRx with Kari Cao | EP 110

NTI PodTalk by Nutrition Therapy Institute ·

2025/08/21

What if nutrition coaching was as routine in prenatal care as an ultrasound? In this episode of the NTI PodTalk, we are taking a look inside RenewRx. Physician associate, NTI Natural Food Chef grad, and RenewRx founder, Kari Cao, shares how she’s weaving food, tech, and coaching into prenatal care. From real-time CGM insights and the “Renewed Plate” method, to insurance-covered coaching that integrates with OB practices, Kari’s roadmap helps moms feel informed, supported, and in control.About Kari

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00:59:02

The Connection Between Soil and Human Health | EP 109

NTI PodTalk by Nutrition Therapy Institute ·

2025/08/07

What if the secret to better health starts not in your body, but deep in the soil where your food is grown? In this episode of the NTI PodTalk, we are exploring the connection between soil and human health with Think Regeneration. Listen in as Dianne, Ryan, and Denise dig into regenerative agriculture, the importance of consumer education, and the obstacles of affordability and equity in accessing high-quality food. Denise and Ryan share practical insight into farming practices that restore

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00:35:10

Beyond the Guidelines: Rethinking Prenatal Nutrition...

NTI PodTalk by Nutrition Therapy Institute ·

2025/07/10

Have you ever wondered why so much prenatal nutrition advice seems outdated? Or why real, whole foods aren’t at the center of it? In this episode of the NTI PodTalk, Dianne sits down with Lily Nichols, RDN, author of Real Food for Pregnancy and founder of the Institute for Prenatal Nutrition. Together, they explore why current prenatal nutrition guidelines often fall short — and how a real food, functional nutrition approach can better support pregnancy, postpartum, and breastfeeding health.About

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01:08:14

What Your Period Says About Your Health with Lisa...

NTI PodTalk by Nutrition Therapy Institute ·

2025/06/12

Have you ever been told that your menstrual cycle is only important when you're trying to get pregnant—or trying not to? In this episode of the NTI PodTalk, we sit down with Lisa Hendrickson-Jack, author, educator, and host of the Fertility Friday podcast, to unpack the broader truth: fertility awareness is a powerful window into overall health. Lisa shares her personal journey into reproductive wellness and how it led her to teach women how to chart their cycles for self-knowledge, not just

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00:40:16

A Ketogenic Approach to Cancer with Adriana Vernon |...

NTI PodTalk by Nutrition Therapy Institute ·

2025/05/15

Have you ever considered how nutrition—specifically a ketogenic diet—can play a role in cancer treatment? In this powerful and inspiring episode, Dianne sits down with NTI graduate, Adriana Vernon, to discuss her personal journey through a triple-negative breast cancer diagnosis in 2020. Adriana shares how she embraced both conventional and holistic treatment paths, working alongside her oncologist and a naturopathic doctor to integrate a ketogenic diet and fasting protocols into her care. Learn how

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00:44:54

Are Nutrient Deficiencies Affecting Your Mental...

NTI PodTalk by Nutrition Therapy Institute ·

2025/04/10

Are nutrient deficiencies affecting your mental health? In this episode of the NTI PodTalk, Dianne sits down with renowned holistic health clinician, Dustin Strong, to delve into the powerful connection between nutrition and mental well-being. Dustin shares his insights on how key nutrient deficiencies may contribute to conditions like depression and anxiety. In particular, he takes a deep dive into an often-overlooked nutrient: lithium.Furthermore, the episode challenges common misconceptions in

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00:26:49

Exploring Wellness with Jenna Olcott | EP 103

NTI PodTalk by Nutrition Therapy Institute ·

2025/03/13

In this episode of the NTI PodTalk, we are exploring wellness with Jenna Olcott, a current NTI student nearing graduation. Jenna shares her firsthand experience working in the ICU, where she witnessed the growing prevalence of chronic illnesses like diabetes and the gaps in conventional dietary education. She dives into the power of holistic nutrition and lifestyle changes, revealing how NTI’s education has shaped her approach to health and healing. As a world championship triathlete, Jenna also

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125 results

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