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PODCAST

Nourishing Autism

Brittyn Coleman | The Autism Dietitian

Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and

health & fitness nutrition

All Episodes

26:24

67. Finding Your "Village" as a Parent of a Child...

Nourishing Autism ·

2024/07/31

In this episode of the Nourishing Autism Podcast, Brittyn joins Charlie Beswick (@ouralteredlife), a mom to two twin boys, author, founder of SEND Gin & Cheese CIC, founder of the More Than a Face charity, AND teacher! She shares her unfiltered and heartfelt personal journey with her twin boys, Oliver and Harry. Harry was born with a rare craniofacial condition and later diagnosed with autism, while Oliver is undiagnosed autistic and dyslexic. Charlie discusses the challenges she faced, including

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17:27

66. The TOP 5 Mistakes You're Making When Introducing...

Nourishing Autism ·

2024/07/24

Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting aeroflowurology.com/nourishingautism. Want to learn more about the Diaper Gap? Visit aeroflowurology.com/diaper-divide In this episode of the Nourishing Autism Podcast, Brittyn spills her secrets about the common mistakes she sees parents make when introducing new foods to their

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38:37

65. What is the Diaper Gap? (& How To Get Free...

Nourishing Autism ·

2024/07/17

Aeroflow Urology helps parents and those with special needs 3+ receive free, high-quality diapers, pull-ups, and wipes through their insurance benefits. See if your loved one qualifies in under 2 minutes by visiting aeroflowurology.com/nourishingautism In this episode of the Nourishing Autism Podcast, Brittyn is joined by Aleece Fosnight, a certified PA specializing in urology to discuss the challenges faced by families in affording diapers and other potty training products. This particular

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26:20

64. How Sensory Processing Disorder Can Majorly...

Nourishing Autism ·

2024/07/10

In this episode of the Nourishing Autism Podcast, Amanda Mathers, a pediatric occupational therapist (OT), dives deep into the realm of sensory processing. She explains how our senses affect daily living and emphasizes understanding sensory experiences to manage behaviors effectively, especially in children with sensory processing disorder and autism. Join Brittyn and Amanda as they discuss her journey from working in clinics to providing in-home early intervention for children, highlighting

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05:10

63. Tips for Special Educators to Support Autistic...

Nourishing Autism ·

2024/07/03

Brittyn knows how frustrating it can be when professional development rarely applies to early childhood and overlooks relevant topics for autistic students. That’s why she's joining over 25 special educators, parents, psychologists, SLPs, and OTs who advocate for neurodiversity-affirming strategies at the Preschool Autism Summit July 15-17. During the summit, you’ll learn how to equip your support staff and paraprofessionals with the latest strategies, create compassionate and strength-based

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31:29

62. When Picky Eating Is More Than Picky Eating with...

Nourishing Autism ·

2024/06/27

In this episode of The Nourishing Autism Podcast, Brittyn welcomes Sarah Almond-Bushell, a UK-based international award-winning registered dietitian with 25 years of experience in pediatric nutrition. They discuss Sarah's approach to managing picky eating in children through play and sensory experiences, emphasizing that it's okay to play with food to encourage positive interactions. Sarah highlights red flags that might indicate when picky eating requires professional intervention and discusses the

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28:16

61. Sensory Diets 101 with Jessica and Rachel from...

Nourishing Autism ·

2024/06/19

In this episode of the Nourishing Autism Podcast, Brittyn is joined by Rachel Harrington and Jessica Hill, certified occupational therapy assistants (COTAs) at Harkla and hosts of the All Things Sensory Podcast. They discuss the concept of sensory diets, which are not related to food but rather consist of various sensory activities designed to help children stay regulated. Listen in to hear how these activities can be integrated into daily routines (with specific examples), the importance of

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15:56

60. 3 Signs Your Child Might Need Feeding Therapy

Nourishing Autism ·

2024/06/12

In this episode of the Nourishing Autism Podcast, join Brittyn as she addresses concerns from parents whose children have increasingly limited diets. She emphasizes the importance of early intervention through feeding therapy and stresses the importance of selecting qualified, certified practitioners through specific therapist finder tools. Listen in to get practical steps for advocating for your child’s feeding needs. Episode Resources: SOS Trained Therapist Finder:

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27:38

59. The Evaluation Process, PDA, & More with Dr. Tay

Nourishing Autism ·

2024/06/05

In this episode of the Nourishing Autism Podcast, Brittyn sits down with Dr. Taylor Day, a licensed psychologist specializing in neurodivergent affirming care for autistic children and their families. Her passion for child psychology and her focus on autism is tied to her own personal experience growing up with a brother who was diagnosed at 23 months of age. Dr. Tay and Brittyn discuss the importance of early diagnosis and therapeutic support, with Dr. Tay sharing insights on autism diagnosis for

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32:03

58. From ARFID to Online Cooking Show: Gia's Story

Nourishing Autism ·

2024/05/29

In this insightful episode of The Nourishing Autism Podcast, Brittyn welcomes Christina Van Ditto, an incredible mom, public speaker, writer, and advocate for neurodiverse families. Christina shares her personal experiences as a mother of two children and her family's journey with ARFID (Avoidant Restrictive Food Intake Disorder). Her daughter Gia was diagnosed with ARFID and is on the autism spectrum. Join Christina and Brittyn as they discuss the complexities of ARFID beyond extreme picky eating,

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01:52

57. How to Overcome Picky Eating [FREE Webinar!]

Nourishing Autism ·

2024/05/14

Register for the FREE Overcome Picky Eating Webinar hosted May 15-16 at https://www.nourishingautism.co/webinar or DM me the word WEBINAR on Instagram @AutismDietitian to sign up today.

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22:16

56. Is Your Child's Sensory Bucket Full?...

Nourishing Autism ·

2024/05/08

In this episode of the Nourishing Autism podcast, Brittyn talks with Julia DeNey, founder of Sense-ational You, a clothing line for neurodivergent children, emphasizing sensory-friendly designs that foster independence and confidence. They delve into the brand's creation, its mission for inclusivity, and how it addresses common sensory challenges through innovative apparel. This conversation is a must-listen for parents seeking practical solutions to enhance their neurodivergent child's comfort and

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28:34

55. How Your Language Can Completely Transform Your...

Nourishing Autism ·

2024/05/01

In this episode of the Nourishing Autism Podcast, Brittyn joins fellow Registered Dietitian and Table Talk Coach, Stephanie Meyers, in a dive deep into the world of mealtime language. Get ready to learn practical tips to transform your child's mealtime experience and foster a positive relationship with food in this eye-opening episode. Stephanie is the author of “End the Mealtime Meltdown: Using The Table Talk Method to Free Your Family From Daily Food Struggles and Picky Eating” and founder of

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13:55

54. ARFID vs Picky Eating - What's the Difference?

Nourishing Autism ·

2024/04/24

In this episode of the Nourishing Autism Podcast, join Brittyn, The Autism Dietitian, as she delves into the complexities of ARFID (Avoidant Restrictive Food Intake Disorder). She explores the various types of ARFID, symptoms, prevalence rates, and strategies for providing support and treatment, especially for autistic children. This episode shows the importance of tailored care approaches, addressing underlying anxiety and sensory issues, and offers guidance for parents on fostering a positive

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29:28

53. Practical Tips While You Wait for Autism Services...

Nourishing Autism ·

2024/04/17

In this podcast episode, Brittyn talks with Amber Arrington, the founder of Autism Savvy and a mother of six, three of whom are autistic. Amber shares her journey from navigating the autism space with minimal support herself to now supporting parents with newly diagnosed children. Listen in as she discusses the challenges and triumphs of accessing feeding therapy, emphasizes the importance of a multidisciplinary approach for children with sensory needs, and gives practical tips about what to do as

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37:31

52. Navigating the IEP Process with Collaborative...

Nourishing Autism ·

2024/04/10

In this podcast episode, listen in as Lisa Baskin-Wright, an incredible IEP coach, describes her heartfelt and insightful journey into navigating the Individualized Education Plan (IEP) process for children with autism. Bringing both a personal and professional perspective to the table, she shares the challenges, solutions, and immense hope for parents embarking on this journey. Learn about the importance of understanding each child's unique needs, the intricacies of the IEP process, and practical

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26:04

51. The #1 Potty Training Mistake Parents of Autistic...

Nourishing Autism ·

2024/04/03

In this podcast episode, Molly, The Autism Consultant joins Brittyn to delve into the intricacies of potty training for autistic children. Listen as they discuss the series of small skills involved in the process and emphasize the importance of breaking down the steps to make it manageable for your child. Join them as they provide valuable insights into the challenges and strategies surrounding potty training and the impact on skill development and behaviors for autistic children, including picky

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10:20

50. Food Aversions & Selective Eating

Nourishing Autism ·

2024/03/27

In this episode of the Nourishing Autism Podcast, Brittyn delves into the intricate relationship between sensory aversions and selective eating in autistic children. She sheds light on how sensory processing issues affect food preferences and explores the significance of textures, colors, and temperatures in shaping choices. If you're looking for more support or would like to learn about Brittyn's sensory-friendly approach to combat picky eating behaviors in autistic children, you can join the

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34:56

49. "He's a Completely Different Kid": Henry's ARFID...

Nourishing Autism ·

2024/03/20

In this deeply personal and inspiring episode, Brittyn revisits her journey with Sarah, a devoted mother, and her son Henry, who is on the autism spectrum. Sarah shares their story beginning in 2020 when Henry was facing significant dietary and behavioral challenges, leading to the diagnosis of ARFID (Avoidant/Restrictive Food Intake Disorder) and the placement of a feeding tube. Through collaborative efforts, including food sensitivity testing and nutritional adjustments, they observed remarkable

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13:07

48. The ONE Thing You Have to Understand Before...

Nourishing Autism ·

2024/03/13

In this episode of the Nourishing Autism Podcast, Brittyn discusses the importance of understanding sensory needs in expanding an autistic child's diet. Many popular approaches are often unsuccessful and in fact, usually backfire. So today she covers one of the MOST important topics when it comes to expanding your child's diet, Sensory Profiling. Brittyn is also offering a FREE five-day workshop to help you analyze your child's sensory preferences around food. This workshop will guide you in

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