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PODCAST

The Collective Wisdom Podcast with Cat Preston

The Collective Wisdom Podcast the podcast that explores how to be a wiser version of yourself. This is a podcast that helps you to tap into your own inner wisdom and find the answers within you for how to live your best life.

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All Episodes

19:40

If you can be anything, be kind with Cat Preston

The Collective Wisdom Podcast with Cat Preston ·

2022/12/06

Hey there, my wise friends, and welcome to another episode of Collective Wisdom, which this week, I thought I'd try doing something a little different. As we're closing out the end of 2022. And coming towards the end of season eight, I thought I would do a session on wrapping up. And as I'm not a huge fan of New Year's resolutions, which are always a sense of a source of defeat for me, I kind of maybe set out to try and do dry January and get as far as the 28th. But I never get that sense of

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01:01:50

Jo Brownlow: How to turn your greatest challenge into...

The Collective Wisdom Podcast with Cat Preston ·

2022/11/15

Hey there, my wise friends and a warm welcome to another episode of Collective Wisdom. I don't know about you, but when I listen to the news at the moment, it can feel as if we're in a perpetual state of crisis. And the problems in the world are slightly out of proportion with the solutions. But I'm also aware, probably thanks to the pandemic that out of any crisis can emerge new and incredible opportunities, particularly if traditional approaches and paradigms are questioned and challenged. It's

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50:06

Scott Neeson: How do you save mankind? One person at...

The Collective Wisdom Podcast with Cat Preston ·

2022/11/08

Hey there, my wise friends and welcome to another episode of Collective Wisdom. Today's episode is one that's very close to my heart and one that I'm extremely grateful to be sharing, as it brings with it a sense of hope and optimism that we may not all be feeling at the moment, given that there's so much bad news around us in the shape of war and scarcity. What do you do in the face of a problem that seems so huge that it's impossible to solve? That's a question my guest Scott Neeson came face

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01:07:33

Robin Kramer : How to get out of your own way by...

The Collective Wisdom Podcast with Cat Preston ·

2022/11/01

Hey there, my wise friends and welcome to another episode of Collective Wisdom. We are family, that's something today's guest has helped me see right from the get-go. Like me, Robin Kramer is one of four girls. And so perhaps the way we have both grown up has shaped our outlook on the importance of connection and valuing relationships above all else in life. But what Robin has also taught me is that one of the ways we build those relationships is by going the extra mile and asking ourselves in any

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58:57

Dr Julia Jones: How to live a long and healthy life

The Collective Wisdom Podcast with Cat Preston ·

2022/10/25

Hey there, my wise friends and welcome to another episode of Collective Wisdom. My guest today is all about smart wellness, and she suggests you can cancel your gym membership, with great ideas for what you can do instead to live a long and healthy life by making some small adjustments to your everyday routine. Neuroscientist Dr. Julia Jones is passionate about transforming public health. Following a year of experimenting on herself and tracking the results during the pandemic, Julia launched a

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54:57

Marjolein Gerritsen on magnifying your impact as a...

The Collective Wisdom Podcast with Cat Preston ·

2022/10/18

Hey there, my wise friends and welcome to another episode of Collective Wisdom, which this week is with my friend and fellow iPEC coach Marjolein Gerritsen. As you'll hear, we talk a lot about identity taking off masks and transformational change, which is a field that Marjolein has been working on in many different contexts, both in her corporate career and now as an executive coach, helping the next generation of leaders to define success on their terms. And here's my gift to you this week. A

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01:16:40

Rumi Tscuchihashi: How to find courage in the moment

The Collective Wisdom Podcast with Cat Preston ·

2022/10/11

Hey there, my wise friends and welcome to another episode of Collective Wisdom, which this week is with my friend Rumi Tsuchihashi, who is all about capturing the tiniest moments in life. Rumi has written a book called; 'I Want to Remember This. Recognising the tiny moments that make up a life.' This weekend, here in the UK, was a perfect example of one of those moments. It's been one of those blue-sky October weekends with cold crisp mornings and more sunshine than we dare to hope for. The sort of

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50:38

Kirsty Stark: How can I add value?

The Collective Wisdom Podcast with Cat Preston ·

2022/10/04

Hey there, my wise friends and welcome to another episode of Collective Wisdom, which this week is with my friend the television and film producer, Kirsty Stark. As you're about to hear, Kirsty has a whole string of award-winning productions to her name, including Stateless, which deals with the plight of millions of refugees around the world who find themselves incarcerated in detention centres. And First Day, the tender and heartfelt drama, which charts the journey of Hannah, a transgender girl as

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53:59

Bernadette Jiwa: Write the Truth

The Collective Wisdom Podcast with Cat Preston ·

2022/09/27

Hey there my wise friends, it's so good to be back with you for a brand new season of Collective Wisdom after the long summer break. It's certainly been a tumultuous few weeks here in the UK with not only a new prime minister. But then the sad news of the death of Her Majesty Queen Elizabeth II, the impact of which has been felt across the nation and reverberated around the world. It's also been a time to reflect on the legacy that 70 years of dedicated and devoted service to a job leaves behind

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58:48

Allison & Elisa:Say ’Yes’ to your dream and never...

The Collective Wisdom Podcast with Cat Preston ·

2022/07/19

Hey there, my wise friends and welcome to the last episode of Season 7 of Collective Wisdom. I can't believe we've got this far. To close this season I'm leaving you with this joyous episode, which is with my dear friends, Elisa Van Arnam and Allison Blake, who together run 'SoulKu', an amazingly successful jewellery business. They share the story of going from meeting each other and knowing they were going to do something together, to building this amazingly successful business. Along with some of

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01:15:58

Evelyne Brink: We come from love. We go back to love....

The Collective Wisdom Podcast with Cat Preston ·

2022/07/12

Hey there, my wise friend and a warm welcome to Collective Wisdom. I received a lovely email from my friend Adana on a queasy yesterday. She shared a quote from the poet Mary Oliver that really resonated, “joy is not made to be a crumb”. And as a result I discovered the poem called, Don't Hesitate, which contains such a poignant message for a time when the world feels so broken. If you suddenly and unexpectedly feel joy, don't hesitate. Give in to it. There are plenty of lives and whole towns

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01:03:20

Shaun Dellenty: LGBT+ Advocate on being kind to...

The Collective Wisdom Podcast with Cat Preston ·

2022/07/05

Hey there, my wise friends and thank you so much for joining me here on Collective Wisdom this week as we're nearing the end of Pride Month, a time for celebrating difference and diversity. I have with me Shaun Dellenty, for what is a very personal and powerful conversation. James Clear, the author of Atomic Habits is often asked what's the most important habit to establish? And his answer is always the same. It's who we spend time with. Studies show we become like the people we are with the most

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01:08:37

Erica Danielle: There is only you. You get to love...

The Collective Wisdom Podcast with Cat Preston ·

2022/06/28

Hey there, my wise friends and thanks so much for joining me for what promises to be a really enriching and heartwarming conversation with Erica Danielle today. Who, as well as being a coach is also a spiritual teacher, and an all round gem of a person. Do you ever look down a kaleidoscope and see all those shapes and colours, shift and form ever changing patterns and formations. I have one on my desk and I spend way too long staring down if I'm not careful. But it occurred to me today that the

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59:43

Anthony Brum: Follow your Bliss

The Collective Wisdom Podcast with Cat Preston ·

2022/06/21

Hey there, my wise friends and thank you so much for joining me on Collective Wisdom, which this week is a bit of a personal one, as I have my brother-in-law, Antony Brum joining me. As well as being a structural engineer, he is also a creative writer, and has two novels to his name so far. I was really thrilled for him when recently he was selected to have one of his short stories read out on the radio, Love Loss and a Library is such a great story that shows just what a difference a little bit of

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49:42

Ulla Raaf - ‘Pursuit as happiness. Never stop...

The Collective Wisdom Podcast with Cat Preston ·

2022/06/14

Hey there, my wise friends and a warm welcome to Collective Wisdom, where we really do celebrate the power of listening to promote and encourage expansive thinking in those around us, which is what makes today's guest Ulla Raaf such a great fit. Ulla is an author and designer, coach and consultant who designed tools that help people master communication and how to have crucial conversations in a world fraught with conflict. As you'll hear, as I was reading out Ulla’s own mission statement, I found

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01:22:25

Scott Perry: Think of yourself as dead. Now take your...

The Collective Wisdom Podcast with Cat Preston ·

2022/06/07

Hey there, my wise friends and welcome to episode 62 of collective wisdom. And I'm feeling like there's a lot of magic in the air today. I'm recording this episode on the first of June, which is the Eve the Queen's Platinum Jubilee, which, whether you're a royalist or not, I think you have to congratulate the queen on an incredible 70 years of service. My guest this week is the fabulous Scott Perry. He's a coach, who, through his brand Creative on Purpose helps his clients who are in the main in the

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51:32

Stacy Richards: In 50 years no-one will know the...

The Collective Wisdom Podcast with Cat Preston ·

2022/05/31

Hey there my wise friends and a warm welcome to Season Seven of Collective Wisdom. With me this week I have my friend Stacy Richards, who as well as having a 20-year career in sales now has a coaching practice where she leans into her passion for helping young professionals develop the real skills that they'll need to build a happy and fulfilling career. Skills like empathy, resilience, active listening, and building and maintaining relationships that are so key to engagement and success in the

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51:12

Jeanette Walker: Surrender to your creativity

The Collective Wisdom Podcast with Cat Preston ·

2022/05/10

Hey there, my wise friends and welcome to the final episode of season six, which, if you'll excuse the pun is a real gem of an episode as I have with me, my lovely friend and master goldsmith, Jeanette Walker. It struck me last summer that of all the fabulous guests I've had on the show, none of them have been from the jewellery world that I inhabited for over 10 years. So, I reached out to Jeanette with a view to asking her if she'd come on the show and talk about her work. But at the time, she was

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53:17

Chris Hall-Franzkowiak: Consistency is the key to...

The Collective Wisdom Podcast with Cat Preston ·

2022/05/03

Hey there, my wise friends and welcome to episode 59 of Collective Wisdom. I've got a really great guest for you today, if you're at all interested in hosting your own podcast, as I'm joined by my producer, Chris. We talk about all the things you'll need to do to get your podcast off the ground, including my number one tip, which is to find a good producer. Not only to ensure the sound quality is as good as it can be, but also if like me, you need an accountability partner to just keep you on track

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01:17:07

Fiona Ross: ‘Be a giant at whatever you do. Don’t...

The Collective Wisdom Podcast with Cat Preston ·

2022/04/26

Hi there, my wise and beautiful friends. It's great to be back with you after the Easter break. And thanks so much for joining me for episode 57 of Collective Wisdom, which is all about men and masculine roles. It's a subject we really can't afford to ignore, given that the highest cause of death in men under 50, in the western world is suicide. And in a world where there are some pretty toxic masculine role models asserting their power in ways that are so catastrophic for society in general, it's

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