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PODCAST

The Collective Wisdom Podcast with Cat Preston

The Collective Wisdom Podcast the podcast that explores how to be a wiser version of yourself. This is a podcast that helps you to tap into your own inner wisdom and find the answers within you for how to live your best life.

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All Episodes

55:45

Love as a Catalyst: Dr. Zareen Roohi Ahmed’s Journey...

The Collective Wisdom Podcast with Cat Preston ·

2023/12/19

Hello and welcome back to the final episode of Collective Wisdom for 2023.We really are in the presence of a superstar as my guest, Dr. Zareen Roohi Ahmed joins us once again today. Earlier this year Zareen shared her deeply moving story and profound insights.It was an episode that touched many hearts and resonated deeply. As founder of Gift Wellness and now author of her new book, The Gift, that tells the story that inspired her to start it. Zareen is a beacon of resilience and purpose. Her

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55:24

Lauren Philliban: How to turn self doubt into success

The Collective Wisdom Podcast with Cat Preston ·

2023/11/22

Hello there, my wise friends and welcome to another episode of Collective Wisdom, where we delve into the journeys of remarkable individuals who are making an impact through their creativity and passion. And today is no different. I'm joined by a really gifted and talented artist and graphic designer, Lauren Philliban, who, as you'll hear, has written and illustrated a beautiful new children's book due out next year. It's a book that explores the role that kindness and friendship play in solving

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46:33

Sue Preston: Chop Wood. Carry Water.

The Collective Wisdom Podcast with Cat Preston ·

2023/11/14

Hey there, my wise friends and welcome back to Collective Wisdom, the podcast that delves into the stories of remarkable individuals who use their unique gifts to make a meaningful impact on the world. Today's episode is a celebration of creativity and the transformative power of art. I'm joined this week by Sue Preston, an artist who creates abstract art that resonates with the depths of human emotion. In this episode, we explore why creativity is a lifeline for so many. It's not just about

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25:39

Catalyst: How to turn a challenge into an opportunity

The Collective Wisdom Podcast with Cat Preston ·

2023/10/31

Hey there, my wise friends and welcome back to another episode of Collective Wisdom. This week I had planned to feature a fantastic guest. But sometimes, even the best-laid plans go awry. Now, the old me would see this as a disaster, a failure even. But today, I see an opportunity here, a chance to turn a challenge into a win. Today's episode is not a story of failure but one of resilience, adaptation, and hope. Instead of interviewing a guest, we are going to explore how perceived setbacks can be

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01:09:01

Clare Louise: Healing Hearts: The Journey Through...

The Collective Wisdom Podcast with Cat Preston ·

2023/10/23

Hey there, my wise friends and welcome back to another episode of Collective Wisdom. Today we are privileged to have with us an extraordinary guest, Clare Louise, who is author of 'And Always Annaliese'. Before we begin a quick but essential note, the subject matter of today's episode deals with the loss of a child and some listeners may find the content emotionally very difficult. So please do exercise some self-care in deciding whether to proceed with this episode. And you might also want to

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45:48

Kerstyn Comley: ‘Tellmi app’ Transforming Mental...

The Collective Wisdom Podcast with Cat Preston ·

2023/10/16

Hey there, my wise friends and welcome to another episode of Collective Wisdom and thank you so much for being here. October the 10th was World Mental Health Day and October is fast becoming a month where we focus our attention on mental health issues. Last month, I met today's guest Dr. Kerstyn Comley at a networking event and I was really interested in the work she's currently doing with her co-founder, psychologist Dr. Susie Godson. Together they have designed and created an app called

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01:14:13

Michaela Gaffen Stone : How to use Human Design to...

The Collective Wisdom Podcast with Cat Preston ·

2023/10/09

Hey there, my wise friends and dear listeners and welcome back to another episode of Collective Wisdom, where today we're diving into the fascinating world of human design. Have you ever wondered what makes you uniquely you? How your individual traits and tendencies can shape your life's journey? Well, if you have, and I know I have, today you're in for a treat, because we have a remarkable guest who's here to shed light on just those questions. Michaela Gaffen Stone is a seasoned expert in the

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53:27

Anastasia: A Thank you from Ukraine

The Collective Wisdom Podcast with Cat Preston ·

2023/10/02

Well hello there dear listeners and a warm, warm welcome back to a brand new season of Collective Wisdom. I'm thrilled to be with you once again, sharing the inspiring stories of changemakers entrepreneurs, writers, and creatives from around the world. In this season, we'll continue our exploration of the incredible impact of storytelling, creativity, and the pursuit of our unique gifts and talents. We'll hear from individuals who like me believe in the power of connection, and how sharing our

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58:00

Damon Bowen-Ashwin: We really can do ANYTHING if we...

The Collective Wisdom Podcast with Cat Preston ·

2023/07/05

Hey there, my wise friends. There's definitely a sense of celebration and optimism in the air this week. There's a new moon. Some of you are celebrating Diwali and the victory of light over darkness. It's that same sense of positivity and optimism that drew me to my guest today. Damon Bowen-Ashwin, who is still in the middle of his story. Having been diagnosed with a brain tumour two years ago, he's just finished a gruelling 30-Day round of radiotherapy and is now embarking on a course of

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01:04:29

Dr. Body Mind Soul on finding your own path to health...

The Collective Wisdom Podcast with Cat Preston ·

2023/04/25

Hey there, my gorgeous friends and welcome to another episode of Collective Wisdom. This is the last episode of season nine, and you've maybe heard of the old saying, do what you love, and you'll never work a day in your life. In many ways this is true. If you're passionate about what you do, and you're putting your focus and energy into it, you won't feel like you're working. In today's episode, we're joined by a very special guest, Jude Galea, who shares what she's learned by doing just that

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51:09

Joanna Ingram: How to live a truly aligned life

The Collective Wisdom Podcast with Cat Preston ·

2023/04/18

Hey there, my wise friends and welcome to another episode of Collective Wisdom, where we explore the insights and perspectives from our lived experiences. In this episode, we're joined by a messaging coach and speaker Joanna Ingram. As a messaging coach Jo has helped countless entrepreneurs, coaches and thought leaders to refine their messaging and communication skills, allowing them to better connect with their audience and grow their businesses with a unique approach that blends psychology,

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01:09:20

Charlotte Crawford : The autistic artist

The Collective Wisdom Podcast with Cat Preston ·

2023/04/04

Hey there, my wise friends and thanks so much for joining me for another episode of Collective Wisdom. April 2nd was World Autism Awareness Day. And this week I'm sharing the story of Charlotte Crawford, who is also known as the autistic artist. Charlotte is a real inspiration to me, as her story is one of courage, creativity and determination. As you'll hear, she found school particularly difficult and spent most of the time feeling isolated and anxious. Eventually, her mental health issues

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01:12:24

Jo Hunter: Unlocking Creativity. Insights from...

The Collective Wisdom Podcast with Cat Preston ·

2023/03/28

Hey there, my wise friends and welcome to another episode of Collective Wisdom, which this week is all about the importance of creativity for our health and well-being. As human beings, we have an innate capacity for creativity. And it's an essential part of what makes us human. engaging in creative activities has been shown to have a range of benefits for our mental, emotional, and physical health. In fact, creativity has even been linked to reduce stress, increased happiness, improved cognitive

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01:15:33

Imogen Short: Everything you want in life is on the...

The Collective Wisdom Podcast with Cat Preston ·

2023/03/21

Hey there, my wise friends and welcome to another episode of Collective Wisdom. This podcast, as you know is all about celebrating our differences and the fact that it's diversity that makes humanity so or inspiring. So, it was such a thrill to be invited to Hong Kong to host a panel for International Women's Day recently, that was all about equity and inclusion. What happens when we listen to each other's stories is remarkable and always fosters connection. And that's just what my guest today,

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01:11:07

Anna Orenstein-Cardona: Wear Your Money Crown - How...

The Collective Wisdom Podcast with Cat Preston ·

2023/03/14

Hey there, my wise friends. And thank you for joining us for another episode of Collective Wisdom, which this week is all about financial health and well-being. Which given we're in the middle of a cost of living crisis, and we're all seeing the price of commodities go up and inflation is on the rise, feels like an important conversation to have. My guest Anna Orenstein-Cardona is a financial coach and educator with a background in financial trading, who is really passionate about helping women,

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01:37:38

Zareen Ahmed: The Gift: The story of Gift Wellness...

The Collective Wisdom Podcast with Cat Preston ·

2023/03/07

Hi there, my wise friends and welcome to another episode of Collective Wisdom, which this week I'm recording from Hong Kong, as I'm here to host a panel interview with some really inspirational female leaders for International Women's Day on March 8th. And I can't tell you how good it is to be back here after three years looking out over the harbour. Joining me today I have one of the most inspirational female leaders I've ever met Dr. Zareen Ahmed. Zareen has had to find a way to carry on after

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46:29

Semi Lee: Don’t take it for granted

The Collective Wisdom Podcast with Cat Preston ·

2023/02/28

Hey there, my wise friends and welcome to another episode of Collective Wisdom as we continue to celebrate International Women's Day on March 8th, with the whole of season nine, and a wonderful woman from Korea. Semi Lee, as you'll hear, is full of compassion. She talks all about her family and what they mean to her, including her beloved grandmother, who sadly passed away earlier this year, but whose legacy is definitely living on through Semi and the way she's showing up for other people. At

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01:07:32

Mikki Gaffen-Stone: “It’s not about you” How to be...

The Collective Wisdom Podcast with Cat Preston ·

2023/02/21

Hey there, my wise friends and welcome to this episode of The Collective Wisdom Podcast. This season is dedicated to inspirational women from around the world as we're celebrating International Women's Day on March 8th, and this week, it's the turn of Mikki Gaffen-Stone. Mikki is a parenting coach, educator, and expert in the science of behaviour change. Today we'll be exploring her unique insights into the world of modern parenting. Mikki’s approach to parenting is based on her own experience as

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54:40

Umutoni Thuku-Benzinge: How to be a super connector

The Collective Wisdom Podcast with Cat Preston ·

2023/02/14

Hi there, my wise friends. And welcome back to a brand new season of Collective Wisdom. I took a bit of a break over Christmas and the new year to rest up and recharge my batteries. And I have to say I really missed you all, both the messages in my inbox from people around the world and the conversations I get to have with inspiring humans making a real difference in their communities and beyond. So, I'm really excited to be getting back into the latest round, which as International Women's Day is

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01:04:03

Rebecca Hopkins: How to find Balance in your life

The Collective Wisdom Podcast with Cat Preston ·

2022/12/19

Hey there, my wise friends, and welcome to the final episode of season eight of Collective Wisdom, and the final episode of 2022. Wow, that feels like quite something. This week's guest, Rebecca Hopkins is someone I'm so excited to have a conversation with, as together with her sister, Claire, she has been busy building successful skincare brand for the last 17 years. This really is one of those kitchen table to household names, success stories that we all love to hear. And although it's never all

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