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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

30:41

#554: Magnesium Myths, Truths, and the Smartest Way...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/23

On this episode of Vitality Radio, Jared breaks down why magnesium is the single most important supplement he recommends—no matter your age, gender, or health status. You’ll learn the role of magnesium in everything from stress response and sleep to muscle recovery and hormonal balance, plus why Jared believes the “7 forms of magnesium” marketing trend is mostly hype. He also shares his favorite way to combine bisglycinate and threonate for maximum benefit—without busting your supplement

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67:51

#553: Boswellia & Curcumin: Nature’s Dream Team for...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/19

On this episode of Vitality Radio, Jared welcomes back naturopathic physician Dr. Lexi Loch from Terry Naturally to uncover two of the most powerful herbs in natural medicine: Boswellia and Curcumin (from Turmeric). While many are familiar with turmeric for inflammation, few realize that Boswellia (also known as frankincense) targets a completely different inflammatory pathway—one that traditional NSAIDs and pain relievers don’t touch. Together, these herbs form a potent, well-researched

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35:33

#552: Grandma Was Right! The Many Benefits of Apple...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/18

On this episode of Vitality Radio, Jared launches a brand-new series celebrating time-tested natural remedies that are as relevant today as they were generations ago. “Grandma Was Right” kicks off with an exploration of one of the oldest and most iconic natural tonics: apple cider vinegar (ACV). Jared breaks down what makes ACV so powerful, from its centuries-old use for digestion and energy to its modern applications in blood sugar balance, kidney support, gallbladder health, and even

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35:33

#552: Grandma Was Right! The Many Benefits of Apple...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/16

On this episode of Vitality Radio, Jared launches a brand-new series celebrating time-tested natural remedies that are as relevant today as they were generations ago. “Grandma Was Right” kicks off with an exploration of one of the oldest and most iconic natural tonics: apple cider vinegar (ACV). Jared breaks down what makes ACV so powerful, from its centuries-old use for digestion and energy to its modern applications in blood sugar balance, kidney support, gallbladder health, and even

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53:28

#551: The Lingering Aftermath: Long COVID, Vaccine...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/12

On this episode of Vitality Radio, Jared is joined by Dr. Christine Schaffner, a leading naturopathic doctor specializing in chronic illness and post-COVID recovery. They dive into the complex realities of long COVID and vaccine injury—why symptoms like brain fog, fatigue, neuropathy, and immune issues are on the rise, and how spike protein may be playing a major role. Dr. Schaffner shares real clinical insights, key lab tests, and practical strategies using a variety of tools like

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38:06

#550: Eye Health, Immunity & Regularity: 3 Supplement...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/09

On this episode of Vitality Radio, Jared shares three powerhouse supplements that may not be “new,” but are being used in some of the most impactful ways yet. First up is a clinically studied lutein and zeaxanthin complex that supports eye health, blue light protection, and even cognitive performance—delivered in a delicious gummy called Screen Eyes. Next, Jared breaks down monolaurin, a coconut-derived compound that supports immune resilience by targeting lipid-coated viruses like herpes,

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36:50

#548: Saffron, Akkermansia, and Blood Oranges:...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/05

On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of them. Backed by human clinical trials, these single-ingredient powerhouses aren’t just hype—they’re changing the game for natural mood support, gut repair, and healthy weight management. Jared spotlights Affron® saffron extract, Akkermansia, and Morosil® blood orange extract. Learn why these aren’t your average supplement store finds, how they

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55:44

#548 VR Vintage: How Aged Garlic Extract Benefits...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/02

This episode originally aired as #395 on 1/13/24. It’s an oldie but goodie so we are sharing it again! What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science

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49:56

#547: To Root Canal or Not to Root Canal: Jared’s...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/28

On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. After undergoing the removal of two long-standing root canals, Jared faced unexpected complications—including intense pain, possible systemic infection, and a difficult decision about antibiotics. He unpacks the root causes (pun intended) of his health issues and explores how dead teeth and lingering oral infections may contribute to chronic

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64:54

#546: The Stress and Sleep Toolbox: GABA, Theanine,...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/25

On this episode of Vitality Radio, Jared welcomes back Dr. Kate Rhéaume to dive deep into the root causes and natural solutions for stress, anxiety, and sleeplessness. Together, they explore the mounting pressures of modern life, how our brains and bodies respond to chronic stress, and how these responses impact sleep, digestion, weight, and mood. They also break down some of nature’s most powerful tools—like L-theanine, GABA, saffron extract, and magnesium—sharing clinical insights and

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44:29

#545 VR Vintage: The Natural Approach to Mental...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/21

This episode originally aired as #327 on 5/20/23. It’s an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today. Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today’s episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the

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55:19

#544: Omega-3s: Inflammation and the Importance of...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/18

On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared’s Vital 5 supplements—Omega-3 fatty acids. You’ll learn why Omega-3s are so critical for cell membrane health, why our modern diets leave most of us deficient, and how the ratio of Omega-3 to Omega-6 can make or break your body’s inflammation balance. From dry eyes and joint discomfort to cardiovascular and cognitive health, they break down why

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37:11

#543: How to Choose the Right Binder for Detox,...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/14

On this episode of Vitality Radio, Jared delves deep into the world of binders—what they are, how they work, and why they’ve become a powerful ally in modern detoxification protocols. You’ll learn how different binders support the body’s natural elimination pathways by capturing toxins before they can recirculate. Jared highlights key binders like activated charcoal, bentonite clay, zeolite, chlorella, pectins, and fulvic/humic acids, with a special focus on CellCore’s bioactive carbon

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38:15

#542: VR Vintage: Your Collagen User's Guide: How to...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/11

This episode originally aired as #304 on 3/1/23. It’s an oldie but goodie so we are sharing it again! Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for appearance, anti-aging, healthy joints, bones, and teeth, and improved gut and microbiome health. For 25% off of the Collagen Trio use promo code:

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69:07

#541: The Testosterone Crisis: Why It’s Happening and...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/07

Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes back his good friend and trusted physician, Dr. Todd Cameron, for an eye-opening conversation about the widespread decline in testosterone—and why it’s more than just a men’s health issue. They break down the difference between total and free testosterone, expose the flaws in “normal” lab reference ranges, and dive deep into the real symptoms

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53:43

#540: Behind the Supplement Shelf: Truths from Two...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/04

Ever wonder how little mom and pop natural food and supplement stores survive in a world with Amazon and Walmart? On this episode of Vitality Radio, Jared sits down for an honest and eye-opening conversation with fellow second-generation health store owner Jake Kiviko of Nature’s Finest in Arizona. Together, they pull back the curtain on what really happens behind the scenes when independent retailers choose which supplement brands to carry—and which ones to drop. They dive into how big

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56:26

#539: Your Mouth Might Be Making You Sick –...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/31

On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dentistry after mercury exposure nearly ended her career. They explore how dental issues like root canals, mercury fillings, and fluoride treatments may contribute to chronic illness—even decades later. Dr. Jorgensen explains the role of the oral microbiome, how hidden infections can trigger immune dysfunction, and why dental health impacts

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61:49

#538: Women’s Vitality: Jen’s Favorite Supplements &...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/28

On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life

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33:15

#537: Full Moon Parasite Cleansing - The How, Why,...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/24

On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, and how to do it safely and effectively using CellCore’s Para Kit and other supportive supplements. He explores the scientific, historical, and energetic connections between the lunar cycle and parasite activity, including how serotonin, melatonin, and the circadian rhythm influence cleansing outcomes. Jared discusses symptoms that may suggest a

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38:09

#536: CellCore ParaKit Explained: How Each Product...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/21

On this episode of Vitality Radio, Jared takes a deep dive into Cellcore’s ParaKit, breaking down each product and how it works. From the gut-scrubbing action of Para 1 to the herbal powerhouses in Para 2 and Para 3, and the essential cleanup role of Biotoxin Binder, you’ll learn what makes these formulas effective for parasite cleansing. Jared also covers when to use Para 4 or Drainage Activator and explains how Cellcore’s BioActive Carbon Technology enhances results. If you’ve ever

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