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PODCAST

Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids

Sheep Jam Productions

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!

kids & family stories for kids

All Episodes

14:29

Shelter Sleepover : a relaxation and story for your...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/29

Lydia and Lisa build a pretend animal shelter for the stuffed animals. When Lisa wants to move the couch, Lydia wonders if they should ask a grown-up first.Narrator: FemaleToday’s Meditation: Imagine that you are a graceful willow tree in today's meditation.Themes: relationships, permission, play---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more

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18:50

🌈 Rainbow Chase: a relaxing meditation and bedtime story

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/26

Petunia Possum realizes that the journey can be as important as the destination on a rainy morning with her friend Bernie Bear. ---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rainbow Chase,” and we’ll be back with a new story on Monday!Narrator: FemaleStory Begins: 3:13Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.Themes: healthy minds,

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16:43

Toy Train Tale 🚂: a mindful story and guided relaxation

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/24

It's a quiet afternoon, so Tysen Toy Train tells a story about the old days to his friends Rozz, Mozz, and Bozz.Narrator: MaleStory Begins: 3:43Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.Themes: memory, sharing, bored, friends---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support

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16:20

🐦‍⬛Kind Little Crow: a kids' guided relaxation and...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/22

Carolyn Crow discovers some blueberries left out as a gift! How can she show her thanks?Narrator: MaleStory Begins: 3:47Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.Themes: forest, gratitude, gift, thankful---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted, human-made

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20:22

Ahway Island's 🌴 Sparkling Train 🚄: a calming bedtime...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/19

Billy, Emily, and their dad go for a walk and see Ahway Island's Sparkling Train for the first time!---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ahway Island's Sparkling Train,” and we’ll be back with a new story on Monday!Narrator: MaleStory Begins: 4:14Today’s Meditation: Relax your whole body from head to toe in this meditation. ---Thank you for listening to Be Calm on

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16:27

Messy Mural 🎨: a calming children's story

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/17

After storytime, Micah’s class gets to paint a big mural together. But will Micah be brave enough to try the messy finger paint?Narrator: FemaleStory Begins: 3:25Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted,

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14:48

⚽ Dragon’s Big Kick: a relaxing story and mindful...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/15

Dragon joins Javier, Lisa, and C.J. on the sports field to learn how to play soccer... or is it football? Can Dragon keep trying and learn a brand-new skill?Narrator: FemaleStory Begins: 3:26Today’s Meditation: Relax your whole body from head to toe in this meditation. ---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our

en-US

20:53

Tide Pool Friends: Tide Pool Friends

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/12

Odette Octopus makes a new friend while playing in the tide pools of Ahway Island.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tide Pool Friends,” and we’ll be back with a new story on Monday!Narrator: MaleStory Begins: 4:55Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.---Thank you for listening to Be Calm on Ahway Island!Are you and your

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17:38

A Crown of Kelp: a story and guided relaxation for...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/10

Oona is excited to learn how to go kelping with the older orcas, but it turns out to be harder than it looks!Narrator: FemaleStory Begins: 3:58Today’s Meditation: Enjoy the feeling of your body relaxing into the warm sand on a sunny beach.---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted, human-made work, join

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20:09

Fresh Eyes: a relaxing story for kids

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/08

Ruby June takes a break from working on her difficult puzzle.Narrator: MaleStory Begins: 4:32Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted, human-made work, join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for ad-free

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19:32

A Forest Walk: a calming story and meditation

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/05

Gus Groundhog learns to appreciate his home in the Ahway Island Forest when Bernie Bear suggests that they go for a walk together.---Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Forest Walk,” and we’ll be back with a new story on Monday!Narrator: FemaleStory Begins: 3:13Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.---Thank you for

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18:17

Ship-Shape and Ready: a calming kids' story

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/03

Teagan Tugboat has a busy morning helping a big ship get safely into the harbor.Narrator: MaleStory Begins: 4:05Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today's story.---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted, human-made work, join us on

en-US

14:43

Towel Trouble: a children's relaxing story and...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/06/01

On a chilly day, Grubby Kitty searches for a warm spot for a nap, but ends up getting in over his head.Narrator: FemaleStory Begins: 3:33Today’s Meditation: Relax your whole body from head to toe in this meditation. ---Thank you for listening to Be Calm on Ahway Island!Are you and your children enjoying our stories and self-soothing meditations? Please leave us a rating and review to help us grow!To hear more soothing stories and support our hand-crafted, human-made work, join us on

en-US

20:49

Rollicking Raccoons: a children's bedtime story and...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/05/29

Riley and Rebel Raccoon have a rollicking good time searching for snacks on a moonlit evening.Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rollicking Raccoons,” and we’ll be back with a new story on Monday!Narrator: MaleStory Begins: 3:44Today’s Meditation: Imagine that you are a graceful willow tree in today's meditation.---Thank you for listening to Be Calm on Ahway Island!Are

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17:04

Dragon’s Rainbow Walk: a short story and meditation...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/05/25

Dragon sets out on a forest walk to find every color of the rainbow. What bright will Dragon discover?Narrator: Female Story Begins: 3:25 Dragon’s Rainbow Walk Excerpt: Looking down, Dragon saw tiny purple flowers growing close to the ground in a patch of sunlight. They were a deep, rich violet. Overhead, the pale blue sky was visible between tree branches laden with leaves ranging from lime green to deep emerald. Shades of green throughout the forest were especially plentiful. Deep green pine

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18:55

Rescue Mission: A bedtime story and guided meditation...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/05/22

Teagan Tugboat is reminded that everyone has their own special abilities when Izzy Icebreaker rescues her from the ice.Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Rescue Mission,” and we’ll be back with a new story on Monday! Narrator: Male Story Begins: 3:54 Rescue Mission Excerpt: Teagan was excited about this adventurous day. They were headed north for a special winter training

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18:02

Singing Sparrow: a story and meditation for your...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/05/20

Soledad Sparrow’s day doesn’t go as she planned, but Gus Goldfinch helps her cheer up.Narrator: Female Story Begins: 3:12 Singing Sparrow Excerpt: There were many berry bushes in the forest, but Soledad usually went to the same one, a large blueberry bush not far from the edge of the forest. The bush had extra tasty berries, and it sat in a patch of lush green grass. Ever since she had first discovered this bush, Soledad had come back to it again and again. Soledad liked routines and

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18:31

Whispering Pines: a soothing relaxation and kid’s...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/05/18

Britney is feeling extra wiggly after school, so her dad takes her on a walk in the forest where they meet a new friend.Narrator: Male Story Begins: 3:34 Whispering Pines Excerpt: A short while later, Britney and her father were walking down the path into the Ahway Island forest. Britney looked all around with wide eyes. The forest was so beautiful, and there was so much to notice. Tall trees stretched high above her head, letting patches of sunlight through. Britney noticed a ring of white-spotted

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18:09

Sleepy Sharks: a relaxing short story and meditation

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/05/13

Shayla Shark just doesn’t feel sleepy! Can her friends Sean and Santiago help?Narrator: Male Story Begins: 3:47 Sleepy Sharks Excerpt: Shayla Shark felt the cool water glide past her fins as she swam in a circle around her favorite coral arch. At this hour, Shayla usually felt sleepy and ready for a good rest. After a full day of swimming, exploring, and playing on the reef, her body was usually happy to settle down. But tonight, Shayla did not feel sleepy at all. In fact, she felt wide

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19:10

Ep 1036. One Step at a Time: a mindful story and...

Be Calm on Ahway Island | Bedtime Stories &... ·

2026/04/15

Before Micah can go to the library, he has to put his coat and shoes on…but that job seems very large.Narrator: Male Story Begins: 4:10 One Step at a Time Excerpt: As Micah ran a finger over the picture on the cover, he heard his mom’s voice from the kitchen: “Micah, time to put on your shoes and coat!” Micah looked toward the front door. His little shoes were waiting on the mat, and his coat was hanging on a hook nearby. They were both right where he could see them, ready for him to put

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205 results

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