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PODCAST

Sobriety & Holistic Self Healing: Recovered Life

Chelsea Anderson

Welcome to Recovered Life podcast, where mental health, addiction recovery, natural health philosophies and spirituality meet. Join host Chelsea Anderson for conversations that will help you feel powerFUL instead of powerless.If you’re in pursuit of self empowered sobriety, holistic healing in mind, body and spirit beyond the western medical approach, and sustainable service in the addiction recovery community, you’ve found the right place!

health & fitness alternative health

All Episodes

50:11

Sobriety, Femininity & Nature’s Free Medicine with...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/12/11

In this episode of Recovered Life, I’m joined by Hannah Korrey, a fellow sober sister from Dallas, Texas.As two women committed to a natural health approach, alcohol-free living and our individual healing journeys, Hannah and I offer empowering yet potentially “controversial” takes on issues affecting modern women.Sobriety, birth control, western medicine vs. holistic healthcare, CBD, embracing femininity, cycle syncing…this one’s for the ladies and we’re here to help you reconnect with your ...

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40:58

Raise Your Standard of Health Care & Self Care, with...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/11/26

In this episode of Recovered Life, I’m joined by Sammy Rowlette, an Integrative Nutritional Health Coach, Registered Yoga Teacher and HTMA Practitioner.Our conversation can be summarized in the below quote from Indigenous author and Trauma Healing Facilitator Dr. Ruby Gibson, which we reference throughout:“Trauma happens when we lose our voice, choice, and power. Healing happens when we reclaim our voice, choice, and power.”Connect with Sammy Rowlette on Instagram:https://www.instagram.com/oh...

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72:07

Self Love, Coming Out & Finding Our Magic, with Dr....

Sobriety & Holistic Self Healing: Recovered Life ·

2024/10/18

In this episode of Recovered Life, I’m joined by Dr. Chris Brown, a Chiropractor, Energy Healing Facilitator and owner of The Source Chiropractic in Seattle, WA.Dr. Chris and I share our journeys to self acceptance and self love as members of the LGBTQ community, including our coming out stories, mental health struggles, and the steps we took to find healing and a sense of purpose in this world. Dr. Chris brings great insights into common stress patterns that minority populations hold in...

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64:43

Finding Purpose as a Mental Health Warrior, with Tom...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/10/03

In this episode of Recovered Life, Chelsea is joined by Tom Ettinger, a retired United States Marine and badass mental health warrior.Since retiring from the Marine Corp. in 2020, Tom has used his social media platforms to speak boldly about that which too much of our society is willing to address- our veteran (and civilian) suicide and mental health crisis. He’s the President of SitRep22, a Veterans’ Mental Health Awareness non-profit and part of the 22Mohawks Suicide Prevention team.If you’...

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64:53

Energetic Shifts & Healing Eating Disorders, with...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/09/04

Eating disorders are one of the most misunderstood forms of addiction. Joining me to bring awareness & compassion to this subject is Brittany Gordien. Brittany is an energy & sound healing facilitator from Tucson, Arizona who courageously shares her lived experience of healing from an eating disorder, toxic relationship & co-dependency. Her story is not just one of survival, but learning to truly love and prioritize herself in the midst of service to others. Speaking of ...

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69:37

10: The Best Medicine for Depression, with Danny...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/07/30

The best medicine for depression is movement.I’m happy to be joined by Danny Mayberry, a United States Navy veteran with multiple deployments to Iraq and Afghanistan. His long-term sobriety, compassion and resilience make him a wonderful asset to the veteran mental health advocacy space. He’s the host of the 1 Mile 1 Veteran podcast. Together with his wife Leighanne, he produces social media content that encourages Our conversation is a beautiful example of what it can look like to hold ...

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47:55

Be Your Own Health Care Hero, with Dr. Hannah Donahoe

Sobriety & Holistic Self Healing: Recovered Life ·

2024/07/16

What if any and all “routine” engagement with the Western medical system was entirely optional? What if the system so many people rely on for health care isn’t actually about health care, but sick care?What if the only person who can truly heal you is…YOU?What if you were your own health care hero?For some, these questions feel empowering. Others may feel challenged, convicted, or even triggered. Whatever your perspective, I invite you to consider the ways in which you’ve outsourced your powe...

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48:21

Healing, Serving & BE-ing Authentically, with Dr....

Sobriety & Holistic Self Healing: Recovered Life ·

2024/05/28

If you’ve ever received a diagnosis or label that made you question your potential, you’re going to love this episode. I’m happy to welcome Dr. Hannah Donahoe, a Chiropractor, Kambo Practitioner, Healing Facilitator and owner of The Source Chiropractic in Dallas, TX which just opened its doors last week. Dr. Hannah’s story is super inspiring to me because she was that kid who was labeled and pretty much discarded by her 5th grade teacher. But instead of allowing words like ADD, ADHD, dys...

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51:16

Which Sobriety Pathway is Best? with Hayley Matches, CPC

Sobriety & Holistic Self Healing: Recovered Life ·

2024/05/13

I’m happy to welcome my first international guest and fellow sober sister to the podcast, Hayley Matches, from Vancouver, BC. Hayley is a Certified Professional Recovery Coach who’s been alcohol-free since 2019. Her sobriety has led to radical shifts in her goals, values & desires, and she now helps others live what she calls an Unwasted Life.Through this conversation, Hayley & I hope to address some of the divisiveness, contention & misconceptions within the recovery world a...

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61:18

Awakened Wombs - Healing From Body Shame & Hormonal...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/04/26

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42:30

Embracing Self-Empowerment, Natural Health &...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/03/18

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55:13

Boundaries, Self Love & Shifting Our Health...

Sobriety & Holistic Self Healing: Recovered Life ·

2024/01/08

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66:27

Choosing Sobriety & Building Resilience, with MSgt...

Sobriety & Holistic Self Healing: Recovered Life ·

2023/11/23

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46:07

Meeting God in Unexpected Places, with Alex Liu

Sobriety & Holistic Self Healing: Recovered Life ·

2023/10/11

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34:40

You’re Not Broken, with Patrick Garcia

Sobriety & Holistic Self Healing: Recovered Life ·

2023/08/18

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