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PODCAST

The Hotbody Podcast

If you’ve been handling it all but still…✨ The weight won’t budge✨ You feel puffy, tired, and behind on everything✨ You’re showing up for everyone else but running on fumes yourself…this is where we fix it — without adding more to your plate.I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.This is not another “eat

health & fitness alternative health

All Episodes

4:33

Ep. #104: Scrappy Season: How Winners Actually Sell

The Hotbody Podcast ·

2025/11/12

If you’re still tiptoeing in DMs, buttering people up, or wasting time on “Hey girl” energy — you’re selling to the wrong crowd. In this episode, I'm breaking down the truth: rich clients value time, directness, and energy. Zero fluff. Zero fake niceness. Just clean power, clean communication, and the sales approach that actually makes money. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, an...

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12:14

Ep. #103: Burnout Means You’re Ready to Scale

The Hotbody Podcast ·

2025/11/10

People treat burnout like a red flag — I see it as initiation. Every high-performer hits a point where more strategy stops working. That’s where capacity work begins. In this episode, I talk about what burnout actually means for entrepreneurs, how it expands your ability to hold more wealth, and why your next $5M won’t come from grinding harder — it’ll come from operating cleaner. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writ...

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9:48

Ep. #102: How to Stay Regulated When Everyone Around...

The Hotbody Podcast ·

2025/11/08

In this episode, I’m breaking down why your mental health tanks this time of year, how to catch yourself before you burn your life down, and the real hacks that keep me and my high-performer clients stable when everyone else loses it. This is leadership at the nervous-system level—because if you can’t hold your mind, you can’t hold your money. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder o...

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7:51

Ep. #101: Why High Performers Stall at $1M (and How...

The Hotbody Podcast ·

2025/11/05

I’m Casey—former fitness model, multi-seven-figure CEO, and your favorite extremist. If you’re a high-performer who “has it all” but quietly feels flat, distracted, or like your body and edge are fading… this is for you. You’re not broken. You’ve just outgrown your old operating system. In this episode, I’m breaking down what actually happens to your capacity, hormones, and drive after 35—why you start to lose your fire, and how to get it back without running harder. This is about precision, ...

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10:07

Ep. #100: Your Next Level Isn’t About More Strategy...

The Hotbody Podcast ·

2025/11/03

If every time you relax, your income drops — this one’s for you. I’m unpacking the nervous system reason your business plateaus and why doing less is actually the portal to more. This isn’t mindset fluff. It’s the real work of scaling in power, not pressure. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into th...

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18:31

Ep. #99: The Death of Who You Were: Love, Weight, and...

The Hotbody Podcast ·

2025/11/01

Casey and Skip Shipp are back — raw, hilarious, and straight from two decades of doing the inner work (and each other). In this episode, they unpack what it really looks like to evolve through relationships, codependency, body transformations, and identity death — all while keeping it real through the chaos of family holidays. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the...

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12:11

Ep. 98: Good Moms Gaslight Their Kids and Don't Even...

The Hotbody Podcast ·

2025/10/23

Most “good parenting” is just emotional neglect in cute packaging. This is where emotional intelligence gets shut down — and why kids grow into adults who don’t feel safe in their own bodies. You can’t regulate your kids if you’re dysregulated yourself. HotBody AI decodes the survival patterns underneath it all. This isn’t about parenting hacks. It’s about ending the cycle. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess,...

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7:53

Ep. #97: Enjoy Life NOW: The Feminine Energy Activation

The Hotbody Podcast ·

2025/10/21

You don’t manifest by waiting. You collapse time by becoming the woman who already has it. The body. The business. The power. She’s not hiding in the basement waiting for permission — she’s blasting music in her sports car, feeling hot as hell, and moving like it’s already done. This is the feminine frequency work. The lit-up woman always wins. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and F...

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16:15

Ep. #96: I Walked Out on the Version of Me Who Needed...

The Hotbody Podcast ·

2025/10/19

This one’s for the women who’ve built empires out of control. The ones who’ve mastered strategy, productivity, and making the impossible happen on command. Here’s the catch: the very identity that got you here… won’t take you further. This episode is an excerpt from The Unfcking Masterclass – Day 3*, where Casey breaks down what “letting go” really looks like when you’ve made control your currency. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Pri...

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5:16

Ep. #95: You're still an ICON. You’re Not Off. You’re...

The Hotbody Podcast ·

2025/10/16

Icon energy isn’t about showing up perfect every day. It’s about owning the off days like they’re part of the empire too. This is your permission to stop performing and start being her—even here. We’re talking raw, real, no-filter, and how this all ties into Killing Resistance, Collapsing Time 🔥 Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning...

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2:33

Ep. #94: Millionaire Logic Bomb

The Hotbody Podcast ·

2025/10/09

This isn’t manifestation fluff. It’s the raw sequence behind collapsing timelines. Every time Casey leveled up—from basement floors and declined grocery cards to multi-million dollar launches—she detonated one thing first: her environment. Before the big money came, the bathroom changed. The energy shifted. The future self took over. This is how you go from wanting the life… to inhabiting it. → Hit play. Detonate the bomb. Step into the timeline. Support the show Hosted by Casey Shipp — 3000...

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5:12

Ep. #93: Your Body Doesn't Need Rules (You Need a New...

The Hotbody Podcast ·

2025/10/09

In this episode, I’m walking you through the exact moment I stopped fighting my body and started listening to it — and how Hot Body AI became my real-time recalibration tool. 👉 The food test that changed the game 👉 Why macros won’t save you if your body’s dysregulated 👉 How I use Hot Body AI daily to make my body work with me, not against me 👉 Why “trying harder” is the most expensive detour This is for the women who’ve done everything “right” and still feel like their body’s betraying

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27:12

Ep. #92: The Feminine Frequency of Money: Celebrating...

The Hotbody Podcast ·

2025/10/02

I finally trusted the frequency of who I actually am. In this episode, I take you behind the scenes of a client session that cracked me wide open. From small-town women manifesting Aspen vacation homes to high-level entrepreneurs shedding the “checklist life,” this is where the Dreamer archetype comes alive. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinni...

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15:05

Ep. #91: The $45k Permission Slip That Changed...

The Hotbody Podcast ·

2025/10/01

This is me, stripped all the way down—no blueprint, no checklist, no “industry flex.” I burned that version of me to the ground. What you’re hearing now is my art, my heart, my codes. Fitness, yes. Health, yes. But also money, business, love, loss, intimacy, nervous system, all of it—because you don’t just scale a brand, you scale yourself. I’ll take you into the real decisions that cracked me open—the $45K choice that changed my life, the moments I stopped chasing shiny coaches and chose dep...

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4:41

Ep. #90: F&$k the Spiritual Calendar: Create on Your...

The Hotbody Podcast ·

2025/09/28

Your body knows better than some astrology chart. Your rhythm is the only forecast you need. For me, summer is when I crash. Fall? I come alive, make more money, and create like crazy. For you, it might be totally different—and that’s the point. 🔥 If you’ve ever felt wrong for not fitting into the “spiritual calendar,” this one’s for you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the

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7:42

Ep. #89: Why Hitting Your Next Level Feels So Hard...

The Hotbody Podcast ·

2025/09/26

Your nervous system is freaking out about who you’ll have to become on the other side of the breakthrough. In this episode, I share how to move through that fear, what happens when you put out the bigger, ballsy offer, and why growth always feels like a void before it feels like freedom. I’ll also talk about how I shifted my own business — letting go of sales teams, old strategies, and proving energy — and still hit a million by choosing alignment over burnout. If you’re tired of playing smal...

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9:11

Ep. #88: What Britney Taught Me About Freedom,...

The Hotbody Podcast ·

2025/09/24

This morning on my bike ride, I fell down a Kevin Gates + Britney rabbit hole. What started as celebrity gossip cracked open the truth about judgment — why we project it, how it chains us, and how much freedom is waiting when you finally drop it. 00:00 Morning Bike Ride and Podcast Introduction 00:23 Kevin Gates and Trailer Trash Tammy 01:31 Brittany's Journey and Transformation 04:29 Judgment and Self-Reflection 06:12 Embracing Freedom and Authenticity Support the show Hosted by ...

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10:08

Ep. #87: Stop Toning It Down — It’s Killing You and...

The Hotbody Podcast ·

2025/09/24

I made millions, built the body, even wore the “right” clothes — and I was a Stepford-preneur. Dead inside. This episode is for the women who are done with checklists, meal plans, and being told to tone it down. You don’t need to play nice, you need to play YOU. 00:00 The Struggle of Doing What You Don't Want 00:09 Realizations and Lessons from Personal Experience 00:34 Authenticity Over Perfection 00:54 Breaking Free from Societal Expectations 02:05 The Turning Point: Embracing True Desires ...

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8:03

Ep. #86: Confidence Paid Me More Than Education Ever...

The Hotbody Podcast ·

2025/09/19

Every time you dim who you are, you lose money, energy, and clients. Period. In this episode, I share how one of my VIPs went from hiding her “hair queen” identity to claiming it fully — and the second she did, her business, body, and confidence exploded. This is about more than hair, weight loss, or even sales. It’s about unleashing the woman you buried under “be humble” and “who am I to?” Because the second you own her? Clients pay more, weight falls off, and life feels hot again. Support t...

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5:17

Ep. #85: Creativity Made Me More Cash That Grinding...

The Hotbody Podcast ·

2025/09/19

Most women think their body is the problem. Wrong. The real block? You’re leaking creative energy into diets, macros, and “healing” instead of your business. In this episode, I reveal why channeling your creativity into making money is the fastest path to fat loss, energy, and freedom. My clients aren’t just dropping weight — they’re scaling from 10K to 40K months, from 100K to 300K, all while getting hotter and healthier without obsession. This is the reality check: your body isn’t broken. Y...

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