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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

39:34

Q&A with Leyla, Part 2: Neuropathy

Intelligent Medicine ·

2026/01/22

I have neuropathy in both my feet and lower legs. Are there any natural supplements I can take for it?I purchased two containers of Flavamix. What is the ingredient Lucuma and why is it in their cocoa powder?What are your thoughts on the PSMA PET scan for detecting prostate cancer?What supplements do you recommend for prostate health?What are your thoughts on taking famotidine 2 to 3 times a day for GERD? Can you discuss the different creatine products?

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28:06

ENCORE: Living to 100, Part 1

Intelligent Medicine ·

2026/01/21

Exploring the Future of Aging with Journalist William J. Cole, author of “The Big 100: Uncovering the Keys to Longevity." The discussion delves into the challenges and societal implications of increased lifespans, especially among baby boomers. They explore the interplay of genetics and lifestyle in achieving longevity, the role of positivity, and the looming financial and caregiving challenges due to an aging population. Cole emphasizes the importance of adapting society to accommodate

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25:12

ENCORE: Living to 100, Part 2

Intelligent Medicine ·

2026/01/21

Dr. Hoffman continues his conversation with Journalist William J. Cole, author of “The Big 100: Uncovering the Keys to Longevity."

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27:27

Intelligent Exercise: A Guide to Pain-Free...

Intelligent Medicine ·

2026/01/20

Embracing a Holistic, Pain-Free Approach to Exercise with Dr. John Rusin, world-renowned strength coach, physical therapist, and injury prevention expert. He's author of "Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body." John is the founder of the Pain-Free Performance Specialist Certification (PPSC), which has certified over 20,000 fitness and rehab professionals worldwide. He discusses the importance of a comprehensive approach to fitness, focusing on

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43:46

Intelligent Exercise: A Guide to Pain-Free...

Intelligent Medicine ·

2026/01/20

Dr. Hoffman continues his conversation with Dr. John Rusin, world-renowned strength coach, physical therapist, and injury prevention expert. He's author of "Pain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body."

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43:09

Intelligent Medicine Radio for January 17, Part 1:...

Intelligent Medicine ·

2026/01/19

Oprah’s new book encourages followers to “free themselves” from “shame and blame” by accessing weight loss meds; Her claim “it’s the obesity gene” is put to the test by twin studies; Study shows brain stimulation with external electronic headset produces weight loss rivaling shots, pills; Ultra-processed food ups daily calorie intake by 500; Breast-feeding moms gain less post-pregnancy weight; Solutions for Myelodysplastic Syndrome; Scientists find hidden weight gain trigger in soybean

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44:12

Intelligent Medicine Radio for January 17, Part 2:...

Intelligent Medicine ·

2026/01/19

Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Why an app could erroneously tell you that you should be taking a statin; New ways to fix a calcified aortic valve; Common amino acid may bust Alzheimer’s plaque, Adequate sleep may trump healthy diet, exercise for longevity; Chinese vegetarians less likely than omnivores to surpass 100; Easily-gobbled “fast food” stokes total daily calorie intake; Common

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24:24

Leyla Weighs In: Beyond Quick Fixes in Weight Management

Intelligent Medicine ·

2026/01/16

Challenges of GLP-1 Drugs and New Dietary Guidelines for Americans. Nutritionist Leyla Muedin discusses the recent findings on weight regain after stopping GLP-1 receptor agonists like OZEMPIC and Wegovy, based on a recent British Medical Journal editorial. The episode also highlights the Dietary Guidelines for Americans (2025-2030), which recommend focusing on real, nutrient-dense foods, prioritizing protein, and reducing highly processed foods. Leyla addresses the importance of

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31:06

Q&A with Leyla, Part 1: Does nicotine destroy the spine?

Intelligent Medicine ·

2026/01/15

A spoof on suggested nutrition guidelinesDoes nicotine destroy the spine? I can't seem to find Alpha Base with or without iron anymore. What do you recommend?

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40:07

Q&A with Leyla, Part 2: Essential Tremors

Intelligent Medicine ·

2026/01/15

I'm an 88-year-old man with an irregular heart rate. Any suggestions to treat this?My PSA is on an upward trend since my last test. Should I stop taking testosterone?What can I take for essential tremors? I wake often during the night. What can I take to help me stay asleep?What are your thoughts on grounding mats, mattress covers, and sheets? Are they the real deal?

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26:55

Embracing Winter: Thriving in the Cold and Reducing...

Intelligent Medicine ·

2026/01/14

Embracing Winter: Strategies for Wellbeing with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days." She explores how to push back against the notion of winter gloom and discusses the importance of mindset, cultural practices, and cognitive behavioral therapy in improving mental well-being during the winter months. Dr. Leibowitz shares insights from her experiences in Nordic countries and practical tips for

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37:06

Embracing Winter: Thriving in the Cold and Reducing...

Intelligent Medicine ·

2026/01/14

Dr. Hoffman continues his conversation with Dr. Kari Leibowitz, health psychologist and author of "How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days," about winter survival strategies.

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30:37

Longevity Unlocked: Understanding the Impact of...

Intelligent Medicine ·

2026/01/13

Unlocking Mitochondrial Health: Exploring Urolithin A and Mitochondria-Boosting Supplements with Dr. Brad Currier, a senior scientist and manager of clinical trials at Timeline, a Swiss biotech company known for their product MitoPure. The conversation delves into a unique compound, Urolithin A, which is derived from pomegranates and identified as a key activator of mitophagy—the cellular process of recycling and rejuvenating damaged mitochondria. Dr. Currier elaborates on the significant

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31:48

Longevity Unlocked: Understanding the Impact of...

Intelligent Medicine ·

2026/01/13

Dr. Hoffman continues his conversation with Dr. Brad Currier, a senior scientist and manager of clinical trials at Timeline, a Swiss biotech company known for their product MitoPure.

en-us

43:10

Intelligent Medicine Radio for January 10, Part 1:...

Intelligent Medicine ·

2026/01/12

Applauding a long-overdue change to the broken Food Pyramid; Vitamin C enhances skin health, protects against environmental pollutants; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle damage? The story of America’s first vitamin pioneer; Millions of America’s seniors take 8 or more prescription drugs simultaneously.

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44:13

Intelligent Medicine Radio for January 10, Part 2: Is...

Intelligent Medicine ·

2026/01/12

MAHA derailed by federal policies that allow harmful chemicals to proliferate; 25 years later, a study that exonerated glyphosate has been retracted due to undue influence from Monsanto; Judge blocks W. Virginia artificial food dye and additive ban; New refined criteria would raise US obesity rate to nearly 70%; FDA approves electrical stimulation headset as safe and effective for home-use to treat depression; Accidental toxic fume releases on planes cause long-term disability, deaths, in

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23:15

Leyla Weighs In: The Omega-3 Effect--Boosting Mental...

Intelligent Medicine ·

2026/01/09

Nutritionist Leyla Muedin discusses the crucial importance of Omega-3 fats, particularly emphasizing their role in mental and heart health. She highlights a recent UK Biobank study demonstrating that higher Omega-3 levels are linked to a significantly lower risk of self-harm and suicidal ideation. Additionally, another study in the Journal of the American Heart Association reveals that elevated Omega-3 levels correlate with a reduced risk of atrial fibrillation (AFib). Leyla underscores the

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29:59

Q&A with Leyla, Part 1: Top Stories of 2025

Intelligent Medicine ·

2026/01/08

Top stories of 2025Does the use of statins lead to muscle loss?I have mitral valve prolapse with regurgitation. Should I increase my supplement dosages?

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36:02

Q&A with Leyla, Part 2: GABA for insomnia and sleep...

Intelligent Medicine ·

2026/01/08

Could you discuss GABA for insomnia and sleep support? Are there long-term health benefits?What impact does a cocktail of pharmaceutical drugs have on the microbiome?Can I take more than 2 daily doses of Dr. Ohira's probiotics?Which is the correct estrogen to take in HRT? Estriol or estradiol?In light of the recent EPA proposal to double permissible formaldehyde emissions, how does this jibe with MAHA?

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29:44

Exploring Nutritional and Natural Approaches to...

Intelligent Medicine ·

2026/01/07

Innovative Approaches to Parkinson's Disease with Dr. Heather Zwickey, Vice President of Research and Academic Excellence, Provost, and Professor of Immunology at the National University of Natural Medicine (NUNM), and author of "Eating Better for Parkinson’s: A Nutritional Starter Guide." She delves into innovative treatments for Parkinson's disease, including the role of diet, particularly a ketogenic diet, and the impact of the gut microbiome. Dr. Zwickey shares her inspiration from NBA

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