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PODCAST

The Mind Mountain Podcast

Jake Johnstone from The Mind Mountain delves deep into the inner psyche, tools, and tactics of Mountain Bikers from all walks of life to uncover what it takes to push personal boundaries in the sport we love - through a mental performance lens. Whether it’s pro racers, ambassadors, or coaches, this podcast breaks down stigmas and normalizes conversations around mindset, emotions, and the mental side of riding. The goal? To help you ride stronger, more confidently, and have more fun on the trails,

All Episodes

44:31
Natasha Bradley | Harnessing nervous energy, mental...
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58:56
Piyush Chavan | Body Dynamics, Muscle Memory, and...
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72:10
Steve Vanderhoek | Rebuilding skills & confidence...
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56:36
Kelsey Toevs | Following your passion, channelling...
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59:36
Nate Spitz | High consequence decision making, and...
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70:15
Michael Sousa | Breathe, Trust, Commit - How to...
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60:21
Blake Rowsell | ADHD, using MTB as a tool to refocus...
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60:54
Yoann Barelli | An in depth look into his mental...
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62:27
Greg McDonnell | Mental Performance Counsellor on...
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70:29
Jo Peters | Taking gender out of Mountain Biking,...
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17:41
Bonus Episode - About Me, my Coaching Background, and...
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61:09
Adam Van Luu | Concussion, Finding Balance, and...
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68:22
Geoff Gulevich | mindset for injury rehab, putting in...
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10:52
Voice of the People | A Mental Perspective on the...
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51:53
Geoff Livingston - shares his perspective from behind...
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77:23
Jarrad Connolly - On Racing, Mental Training, and how...
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68:23
#23 - Matt Smith - on perceived risk vs. actual risk,...
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71:47
#22 - Nick VanEgmond - on Racing, Insuring your...
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14:39
#21 - Squamish Enduro | Voice of the People - The...
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78:43
#20 - Christina Chappetta - on staying grounded,...
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59 results

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