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PODCAST

Sacred Sex For Real Women

Jannine MacKinnon - Sensual Embodiment and Intimacy Coach

Sacred sex isn’t just for retreats and tantra workshops—it belongs in your real life. Sacred Sex for Real Women is the podcast for woo woo women in long-term love who crave wow sex, deep connection, and radiant confidence. Join Sensual Embodiment Coach Jannine MacKinnon—wife, homeschooling mom, and sacred sensuality guide—for grounded conversations, fresh perspective shifts, and simple, soulful tools you can actually use. You’ll learn how to reignite passion, embody feminine energy, and bring

health & fitness sexuality

All Episodes

01:06:18

S4 Ep110 - Loving & Supporting the Men in Your Life:...

Sacred Sex For Real Women ·

2025/08/12

What if you could communicate with the men in your life in a way that inspires them to open up, feel valued, and show up as their best selves—without falling into criticism or disconnection?In this heartfelt and perspective-shifting episode of Sacred Sex for Real Women, I’m joined by Relationship & Intimacy Coach Carla Crivaro for a deep dive into how we can truly love, respect, and uplift the men we share our lives with.Together, we unpack:Why men’s emotional shutdown often isn’t about you—and

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00:30:43

S4 Ep109 - What the F*ck Does Yoni Actually Mean (And...

Sacred Sex For Real Women ·

2025/08/05

Ever feel awkward saying vagina or pussy? In this episode, we unpack the real meaning of yoni—and why the words you use for your body matter. You’ll learn the difference between vulva, vagina, pussy, and yoni, and how language can either block your pleasure or unlock sacred connection. Walk away with a simple embodiment practice to help you reclaim your word—and your power.✨ Resources & Links Mentioned:🔹 FREE Honey Pot Meditation – Connect with your yoni space through this sacred embodiment

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00:19:00

S4 Ep108 - Yoni Breathing: How to Awaken The...

Sacred Sex For Real Women ·

2025/07/29

Feeling numb or disconnected from your yoni? You’re not alone—and this practice can help.In this episode, we’re diving into Yoni Breathing—a simple, powerful way to reconnect with your body, awaken sensation, and expand your capacity for pleasure.You’ll learn:💋 What yoni breathing is and how it actually works💋 Why numbness and disconnection are so common (and not your fault)💋 How to start yoni breathing—even if you only have 5 minutes💋 Why this tantric practice helps build pleasure from the

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00:24:15

S4 Ep107 - 3 Ways to Spice Up Your Sex Life (That Go...

Sacred Sex For Real Women ·

2025/07/22

Forget the surface-level tips like toys, lingerie, and new positions. In this episode, we explore three powerful ways to deepen connection and reignite desire in long-term love—without relying on quick fixes or novelty highs.You’ll learn how to:– Use a Yes/No/Maybe list to guide sexy, honest conversations– Build sexual confidence by learning new skills together– Explore cannabis or psilocybin to unlock deeper states of pleasure and connectionPlus, I share why Sacred Sex for Real Women is the new

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00:25:08

S3 Ep106 - You Don’t Need 3 Hour Tantric Sex Rituals:...

Sacred Sex For Real Women ·

2025/07/15

You don’t need a 3-hour tantric sex ritual to have sacred, satisfying sex—here’s what actually works.If you’ve ever felt like “better sex” meant adding another thing to your to-do list, this episode is your permission slip to do it differently. Jannine breaks down the 3 myths behind long, performative sex rituals—and offers grounded, doable alternatives for real women with full lives.You’ll learn:✨ Why connection outside the bedroom matters just as much as what happens in it✨ How a 1-hour weekly

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01:00:53

S3 Ep105 - Reigniting Passion: What Really Works...

Sacred Sex For Real Women ·

2025/07/08

Love, libido & longevity—can they all exist together?In this soulful conversation with Dr. Diane Mueller (aka my libido doc), we’re busting the myth that long-term relationships kill passion. From healing performance pressure to navigating shame-free communication, we explore what it really takes to reignite desire in committed love.We also unpack the growing trend of open relationships—and whether they’re truly a solution for fading intimacy. Plus: how novelty, nervous system safety, and small

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00:46:43

S3 Ep104 - The Power of Choosing Yourself: Healing,...

Sacred Sex For Real Women ·

2025/07/02

Ever looked around at your life and thought, “I should be happy… so why do I feel so empty?”If you’ve been the good wife, the perfect mom, the woman who does it all — but something still feels missing — this conversation is for you.In this powerful and intimate episode, I sit down with Tantra teacher and relationship coach Kimberly Coffin to explore what it really means to choose yourself unapologetically—and how that choice changes everything.You’ll hear:— Kimberly’s raw story of reclaiming her

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00:26:12

What It Really Means to Take Responsibility for Your...

Sacred Sex For Real Women ·

2025/06/24

Are you craving deeper connection, more turn-on, or better sex—but unsure how to get there without putting pressure on your partner (or yourself)?In this empowering solo episode, Jannine breaks down what it really means to take responsibility for your pleasure, desire, and orgasmic experiences. Spoiler: it’s not about doing it all alone. It’s about reclaiming your sensual power, honoring your rhythms, and learning how to co-create fulfilling intimacy from the inside out.Whether you're in a

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00:25:41

S3 Ep102 - Why Mindfulness is Essential For Better Sex

Sacred Sex For Real Women ·

2025/06/17

Did you know mindfulness can dramatically improve your sex life?Whether you're struggling with low desire, checking out during intimacy, or just know there's more available to you — this episode breaks down how mindfulness helps you reclaim your turn-on, expand your capacity for pleasure, and experience more fulfilling sex.🌀 What’s inside this episode:— What neuroscience says about mindfulness & sex— A sensual upgrade to the “raisin meditation”— How to rewire your body for more

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00:47:26

S3 Ep101 - From Vibrators to Crystal Wands Slow...

Sacred Sex For Real Women ·

2025/06/10

What if your numbness wasn’t a problem—but a portal?In this episode, Jannine is joined by Female Sexual Wellness Pioneer, and Waands founder, Courtney Davis, for a conversation that goes far beyond orgasms. Together, they explore how slow pleasure, crystal wands, and body-based wisdom can unlock a deeper, more empowered connection to yourself.Whether you're brand new to sacred sexuality or ready to go deeper with your crystal pleasure tools, this episode will help you shift from performative

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00:44:09

S3 Ep100 - The 3 Beliefs Blocking Your Pleasure And...

Sacred Sex For Real Women ·

2025/06/03

Episode 100 — let’s celebrate! 🎉In this milestone episode of Unapologetic with Jannine MacKinnon, I’m reflecting on the wild, powerful journey of recording 100 episodes — from hiding my podcast while healing my witch wounds to speaking unapologetically about sacred sexuality, sensual embodiment, and orgasmic empowerment.We dive deep into the 3 most common beliefs blocking your pleasure and sensual embodiment:You have to earn your pleasureYou must stay in control at all timesYour orgasm and pleasure

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00:40:58

S3 Ep99 - How to Create a Weekly Devotional Pleasure...

Sacred Sex For Real Women ·

2025/05/27

Your weekly pleasure ritual is not just another thing to check off your self-care list. It’s a sacred rhythm—a devotional practice that will anchor you in your sensuality, your power, and your joy. In this heart-led solo episode, I’m sharing how this simple but potent ritual completely transformed my life… and how you can create your own, even with a full schedule and limited space.Whether you’re feeling the pull to reconnect with yourself, expand your pleasure capacity, or simply create a

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00:33:15

S3 Ep98 - Mindset Got You Here — Embodiment Will Take...

Sacred Sex For Real Women ·

2025/05/20

You’ve done the mindset work. The vision boards, the journaling, the affirmations… and still, something feels stuck.In this episode, I share why mindset alone will only take you so far — and how embodiment is what truly rewired my confidence, sensuality, and sense of safety in my body.You’ll hear:My personal transition from mindset to embodiment workWhy nervous system rewiring is the missing pieceHow to stop thinking about confidence and actually feel it3 embodiment practices that completely changed

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00:55:44

S3 Ep97 - Gene Keys, Pleasure, & The Path to...

Sacred Sex For Real Women ·

2025/05/13

What if your deepest wounds were actually doorways to the love and connection you’re craving?In this episode, I sit down with Human Design & Gene Keys expert Kehla G to explore the Venus Sequence — the aspect of the Gene Keys that reveals your emotional imprinting, relational patterns, and soul path to healing through love.Together, we explore how:Your Gene Keys reflect emotional wounding and karmic lessonsTrauma and pleasure are intimately linked in nervous system healingYour core wound may

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00:30:28

S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure &...

Sacred Sex For Real Women ·

2025/05/06

Think you need a new toy to feel more? Think again.In this episode, I’m diving into the holistic sex tools that have transformed not only my own pleasure—but the pleasure, confidence, and radiance of so many of my clients.These tools go beyond quick dopamine hits and open up your body to deeper waves of turn-on, presence, and lasting satisfaction. I’m sharing how you can use breath, sound, movement, energy, focus, intention, and identity to radically shift your relationship with pleasure—from

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00:27:49

S3 Ep95 - The Power of Saying No: Body-Led Decisions...

Sacred Sex For Real Women ·

2025/04/29

This week’s episode is raw, unfiltered, and straight from the heart.I’m sharing what it looks like to choose yourself—especially when it’s uncomfortable, especially when it’s inconvenient.The power of saying no.The radical act of listening to your body’s wisdom over outside pressure.And the deep nourishment that only comes when you honor your truth.Inside, we explore:Why saying no is a sacred, body-led decision (not a failure)How radical rest is a form of devotion, not lazinessNavigating intuitive

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00:43:21

S3 Ep94 - Sacred Sisterhood, Breathwork &...

Sacred Sex For Real Women ·

2025/04/22

What happens when women gather, breathe, and remember their power?In this soul-stirring episode, I'm joined by the radiant Kyla Gagnon—breathwork facilitator, empowerment coach, and host of the Reclaimed podcast. Together, we dive deep into sacred sisterhood, grief alchemy, emotional release, and how embodiment and breath open the gateway to true manifestation.🌬️ Kyla shares how breathwork helped her move through 16 years of unprocessed grief🔥 We explore why feeling—not just mindset—is the

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00:35:35

S3 Ep93 - Why Every Woman Needs a Pleasure Practice:...

Sacred Sex For Real Women ·

2025/04/15

Maybe you've felt the stirrings—that quiet nudge that there's more to your sxxuality than what you’ve been taught. A whisper of your own radiance, waiting to be remembered. This episode is for the woman who knows there's more... but isn't sure where to begin.In today’s soulful transmission, I’m breaking down why every woman needs a pleasure practice—not just for better intimacy, but as a portal to your intuition, creativity, confidence, and magnetic presence.You’ll learn what a

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00:29:05

S3 Ep92 - You Don’t Have to Earn It: Reclaiming...

Sacred Sex For Real Women ·

2025/04/08

If you’ve ever felt like you have to finish your to-do list, take care of everyone else, or “deserve” rest before you can enjoy pleasure—this episode is for you.We’re busting the myth that pleasure is something you earn. Whether it’s a slow cup of tea or a full-body orgasm, pleasure is your birthright—not a reward.In this short but soul-stirring episode, I share how everyday pleasure fuels your confidence, radiance, and self-trust (and how it all connects to sacred sxxuality—even outside the

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00:30:46

S3 Ep91 - The Good Girl and the Rebel Were Both...

Sacred Sex For Real Women ·

2025/04/01

Ever feel like no matter how “good” you were—or how rebellious—you were still performing? In this powerful episode, Jannine MacKinnon shares her personal story of growing up as the good girl, spiraling into party girl rebellion, and finally reclaiming her radiance through sacred sexuality and embodiment.We explore how both archetypes—good girl and rebel—disconnect you from your body, your truth, and your pleasure. If you’ve ever felt like you’ve done everything right and still feel unfulfilled, this

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