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PODCAST

Sacred Sex For Real Women

Jannine MacKinnon - Sensual Embodiment and Intimacy Coach

Sacred sex isn’t just for retreats and tantra workshops—it belongs in your real life. Sacred Sex for Real Women is the podcast for woo woo women in long-term love who crave wow sex, deep connection, and radiant confidence. Join Sensual Embodiment Coach Jannine MacKinnon—wife, homeschooling mom, and sacred sensuality guide—for grounded conversations, fresh perspective shifts, and simple, soulful tools you can actually use. You’ll learn how to reignite passion, embody feminine energy, and bring

health & fitness sexuality

All Episodes

00:26:12

What It Really Means to Take Responsibility for Your...

Sacred Sex For Real Women ·

2025/06/24

Are you craving deeper connection, more turn-on, or better sex—but unsure how to get there without putting pressure on your partner (or yourself)?In this empowering solo episode, Jannine breaks down what it really means to take responsibility for your pleasure, desire, and orgasmic experiences. Spoiler: it’s not about doing it all alone. It’s about reclaiming your sensual power, honoring your rhythms, and learning how to co-create fulfilling intimacy from the inside out.Whether you're in a

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00:25:41

S3 Ep102 - Why Mindfulness is Essential For Better Sex

Sacred Sex For Real Women ·

2025/06/17

Did you know mindfulness can dramatically improve your sex life?Whether you're struggling with low desire, checking out during intimacy, or just know there's more available to you — this episode breaks down how mindfulness helps you reclaim your turn-on, expand your capacity for pleasure, and experience more fulfilling sex.🌀 What’s inside this episode:— What neuroscience says about mindfulness & sex— A sensual upgrade to the “raisin meditation”— How to rewire your body for more

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00:47:26

S3 Ep101 - From Vibrators to Crystal Wands Slow...

Sacred Sex For Real Women ·

2025/06/10

What if your numbness wasn’t a problem—but a portal?In this episode, Jannine is joined by Female Sexual Wellness Pioneer, and Waands founder, Courtney Davis, for a conversation that goes far beyond orgasms. Together, they explore how slow pleasure, crystal wands, and body-based wisdom can unlock a deeper, more empowered connection to yourself.Whether you're brand new to sacred sexuality or ready to go deeper with your crystal pleasure tools, this episode will help you shift from performative

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00:44:09

S3 Ep100 - The 3 Beliefs Blocking Your Pleasure And...

Sacred Sex For Real Women ·

2025/06/03

Episode 100 — let’s celebrate! 🎉In this milestone episode of Unapologetic with Jannine MacKinnon, I’m reflecting on the wild, powerful journey of recording 100 episodes — from hiding my podcast while healing my witch wounds to speaking unapologetically about sacred sexuality, sensual embodiment, and orgasmic empowerment.We dive deep into the 3 most common beliefs blocking your pleasure and sensual embodiment:You have to earn your pleasureYou must stay in control at all timesYour orgasm and pleasure

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00:40:58

S3 Ep99 - How to Create a Weekly Devotional Pleasure...

Sacred Sex For Real Women ·

2025/05/27

Your weekly pleasure ritual is not just another thing to check off your self-care list. It’s a sacred rhythm—a devotional practice that will anchor you in your sensuality, your power, and your joy. In this heart-led solo episode, I’m sharing how this simple but potent ritual completely transformed my life… and how you can create your own, even with a full schedule and limited space.Whether you’re feeling the pull to reconnect with yourself, expand your pleasure capacity, or simply create a

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00:33:15

S3 Ep98 - Mindset Got You Here — Embodiment Will Take...

Sacred Sex For Real Women ·

2025/05/20

You’ve done the mindset work. The vision boards, the journaling, the affirmations… and still, something feels stuck.In this episode, I share why mindset alone will only take you so far — and how embodiment is what truly rewired my confidence, sensuality, and sense of safety in my body.You’ll hear:My personal transition from mindset to embodiment workWhy nervous system rewiring is the missing pieceHow to stop thinking about confidence and actually feel it3 embodiment practices that completely changed

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00:55:44

S3 Ep97 - Gene Keys, Pleasure, & The Path to...

Sacred Sex For Real Women ·

2025/05/13

What if your deepest wounds were actually doorways to the love and connection you’re craving?In this episode, I sit down with Human Design & Gene Keys expert Kehla G to explore the Venus Sequence — the aspect of the Gene Keys that reveals your emotional imprinting, relational patterns, and soul path to healing through love.Together, we explore how:Your Gene Keys reflect emotional wounding and karmic lessonsTrauma and pleasure are intimately linked in nervous system healingYour core wound may

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00:30:28

S3 Ep96 - Holistic Sex Tools: Expand Your Pleasure &...

Sacred Sex For Real Women ·

2025/05/06

Think you need a new toy to feel more? Think again.In this episode, I’m diving into the holistic sex tools that have transformed not only my own pleasure—but the pleasure, confidence, and radiance of so many of my clients.These tools go beyond quick dopamine hits and open up your body to deeper waves of turn-on, presence, and lasting satisfaction. I’m sharing how you can use breath, sound, movement, energy, focus, intention, and identity to radically shift your relationship with pleasure—from

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00:27:49

S3 Ep95 - The Power of Saying No: Body-Led Decisions...

Sacred Sex For Real Women ·

2025/04/29

This week’s episode is raw, unfiltered, and straight from the heart.I’m sharing what it looks like to choose yourself—especially when it’s uncomfortable, especially when it’s inconvenient.The power of saying no.The radical act of listening to your body’s wisdom over outside pressure.And the deep nourishment that only comes when you honor your truth.Inside, we explore:Why saying no is a sacred, body-led decision (not a failure)How radical rest is a form of devotion, not lazinessNavigating intuitive

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00:43:21

S3 Ep94 - Sacred Sisterhood, Breathwork &...

Sacred Sex For Real Women ·

2025/04/22

What happens when women gather, breathe, and remember their power?In this soul-stirring episode, I'm joined by the radiant Kyla Gagnon—breathwork facilitator, empowerment coach, and host of the Reclaimed podcast. Together, we dive deep into sacred sisterhood, grief alchemy, emotional release, and how embodiment and breath open the gateway to true manifestation.🌬️ Kyla shares how breathwork helped her move through 16 years of unprocessed grief🔥 We explore why feeling—not just mindset—is the

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00:35:35

S3 Ep93 - Why Every Woman Needs a Pleasure Practice:...

Sacred Sex For Real Women ·

2025/04/15

Maybe you've felt the stirrings—that quiet nudge that there's more to your sxxuality than what you’ve been taught. A whisper of your own radiance, waiting to be remembered. This episode is for the woman who knows there's more... but isn't sure where to begin.In today’s soulful transmission, I’m breaking down why every woman needs a pleasure practice—not just for better intimacy, but as a portal to your intuition, creativity, confidence, and magnetic presence.You’ll learn what a

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00:29:05

S3 Ep92 - You Don’t Have to Earn It: Reclaiming...

Sacred Sex For Real Women ·

2025/04/08

If you’ve ever felt like you have to finish your to-do list, take care of everyone else, or “deserve” rest before you can enjoy pleasure—this episode is for you.We’re busting the myth that pleasure is something you earn. Whether it’s a slow cup of tea or a full-body orgasm, pleasure is your birthright—not a reward.In this short but soul-stirring episode, I share how everyday pleasure fuels your confidence, radiance, and self-trust (and how it all connects to sacred sxxuality—even outside the

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00:30:46

S3 Ep91 - The Good Girl and the Rebel Were Both...

Sacred Sex For Real Women ·

2025/04/01

Ever feel like no matter how “good” you were—or how rebellious—you were still performing? In this powerful episode, Jannine MacKinnon shares her personal story of growing up as the good girl, spiraling into party girl rebellion, and finally reclaiming her radiance through sacred sexuality and embodiment.We explore how both archetypes—good girl and rebel—disconnect you from your body, your truth, and your pleasure. If you’ve ever felt like you’ve done everything right and still feel unfulfilled, this

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01:00:31

S3 Ep90 - How to Work with Spirit Guides for Sexual...

Sacred Sex For Real Women ·

2025/03/27

What if your spirit guides are already supporting your sexual healing—you just haven’t learned how to listen yet?In this juicy conversation with Allison Wright, Intuitive Guide, Co-Owner of Soul Star Energy Collective, and Co-Host of the Soul Star Podcast, we explore how to work with spirit guides and ancestors to deepen your connection to sensuality, pleasure, and feminine power.We talk about:💫 How the sacral chakra is often abandoned—and how to reawaken it💫 Signs of spirit and ancestral support

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00:32:38

S3 Ep89 - Your Sacral Is Speaking: Reclaiming Desire,...

Sacred Sex For Real Women ·

2025/03/25

If you’ve been feeling creatively blocked, emotionally flat, or disconnected from your sensuality—this episode is for you.Your sacral chakra is the energetic home of your feminine power, pleasure, and magnetic presence. In this episode, I’ll guide you through what it really means to awaken this center and how doing so can reignite your aliveness, creativity, and confidence from the inside out.We’ll explore:The signs your sacral may be blocked or shut downHow this sacred energy impacts your pleasure,

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00:48:22

S3 Ep88 - Soul Alchemy & Self-Healing: Tapping Into...

Sacred Sex For Real Women ·

2025/03/21

Your intuition isn’t random. It’s your power—and it’s time to trust it.In this beautiful and expansive episode, I sit down with Nicole Broadbent—Reiki Master Teacher, medium, and creator of Soul Alchemy Reiki—to explore how intuitive healing, inner child work, and energy practices can support us in reclaiming our wholeness.You’ll hear:✨ How Nicole turned her pain into purpose through energy healing✨ The difference between Reiki modalities (Karuna, Yosui, Holy Fire)✨ What it really means to channel

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00:25:17

S3 Ep87 - How to Get Out of Your Head and Into Your...

Sacred Sex For Real Women ·

2025/03/18

Stop Overthinking & Start Feeling: 3 Simple Ways to Be Fully Present in Your PleasureIf you’ve ever felt stuck in your head during intimacy—analyzing, worrying, or just feeling disconnected from pleasure—you’re not alone. But here’s the truth: pleasure isn’t about trying harder—it’s about feeling more.In this episode, I’ll walk you through three powerful embodiment techniques to quiet your mind, awaken your body, and experience deeper, more expansive pleasure. We’ll explore:🔥 The biggest reason

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00:45:54

S3 Ep86 - More Than Orgasms: 5 Surprising Ways Sexual...

Sacred Sex For Real Women ·

2025/03/11

If you think sexuality is just about orgasms, think again. Reclaiming your pleasure isn’t just about the bedroom—it’s about stepping into your power, confidence, and creativity in ways you never expected.In this episode, we’re diving into the 5 surprising ways sexual empowerment transforms your life. From deepening your presence to strengthening boundaries, unlocking creativity, and reigniting playfulness, embracing your sexuality is the key to living fully, radiantly, and unapologetically.Tune in

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00:21:18

S3 Ep85 - Your Vibrator Isn't Ruining You – But It...

Sacred Sex For Real Women ·

2025/03/04

Vibrators can be an amazing pleasure tool, but what happens when they become the only way you orgasm? In this episode, we’re diving into the ways vibrators might actually be limiting your pleasure rather than expanding it. We'll talk about how over-reliance on vibrators can train your body to expect fast, intense stimulation—making partnered sex feel frustrating or unsatisfying.I’ll also share simple, practical ways to retrain your pleasure pathways, deepen your connection to your body, and

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00:30:10

S3 Ep84 - Unlocking Deeper Pleasure: Why Inner Work...

Sacred Sex For Real Women ·

2025/02/25

Have you ever felt like you’ve hit a limit with pleasure—whether in intimacy, relationships, or life? If so, you're not alone. Many of us unknowingly cap our ability to experience deep pleasure due to subconscious conditioning, nervous system dysregulation, and unresolved emotions.In this episode, we dive into what it really means to expand your pleasure capacity and why inner work is the key. You’ll discover:✨ How your nervous system influences your ability to receive pleasure✨ The hidden beliefs

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