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PODCAST

The Unstoppable U Podcast

The podcast that teaches tweens and teens necessary life skills to achieve their goals, develop unconditional confidence, cultivate positive habits and become UNSTOPPABLE in all areas of life!

kids & family

All Episodes

15:17

The 5 Minute Routine to Get Unstuck

The Unstoppable U Podcast ·

2025/05/21

In this episode of The Unstoppable U Podcast, Coach Will gets real about something we all face: feeling stuck. Whether it's stress, burnout, or just a rough patch, those moments of low energy and motivation can hit hard. But instead of waiting for inspiration to strike, Will offers a better strategy—take action.Coach Will breaks down the importance of momentum and shares simple, effective ways to reset fast. From cold showers to coffee breaks, he shows how small moves can lead to big shifts

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15:47

The Best Time Management Tool to Start Practicing Today

The Unstoppable U Podcast ·

2025/05/19

In this episode of The Unstoppable U Podcast, Coach Will challenges everything you thought you knew about time management. He makes a bold claim: time management is a scam. Instead, he introduces a powerful new approach to productivity—the Power Hour.Coach Will dives into why trying to "manage time" misses the point and explains how true productivity starts with managing yourself. Through focused effort, clear goals, and distraction control, the Power Hour becomes a game-changer for anyone

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7:25

Your Self Improvement Journey will FAIL Without This...

The Unstoppable U Podcast ·

2025/05/09

In this episode of The Unstoppable U Podcast, Coach Will dives into a powerful reminder: you don’t have to hate where you are to want to grow. In fact, without self-acceptance, the journey can feel like a never-ending grind. If you’ve ever felt overwhelmed by all the tools, books, or podcasts, this one’s your reset button.In this episode you'll learn: ✅ Why self-acceptance isn’t settling — it’s your superpower ✅ The sneaky downside of “always wanting more” ✅ How to reflect on your progress

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20:08

I Ran A Marathon Without Training... (3 Things I...

The Unstoppable U Podcast ·

2025/05/06

In this episode of The Unstoppable U Podcast, Coach Will shares his experience of running a marathon with zero training, emphasizing the importance of mindset, breaking down challenges, and spreading positive energy. He shares the 3 powerful mindset shifts that helped him finish — and how you can apply them to your own life, whether you’re prepping for finals, facing a challenge, or just trying to stay focused. You'll learn: ✅ Why your self-talk literally tells your body what to do ✅ How

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22:06

How to Unlock Confidence and Motivation (with Coach...

The Unstoppable U Podcast ·

2025/04/25

In this episode of The Unstoppable U Podcast, Coach Will sits down with Coach Alycia, the top female coach at Unstoppable U, to talk all things confidence, motivation, and what it really takes to thrive as a teenager today. From daily habits to mindset shifts, Alycia shares the tools she uses to help young women overcome perfectionism, fear of failure, and self-doubt.Coach Alycia opens up about her own journey and how coaching became a powerful vehicle for growth—not just for her clients,

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6:58

Crush the End of the School Year

The Unstoppable U Podcast ·

2025/04/22

In this episode of The Unstoppable U Podcast, Coach Will breaks down what it really means to finish strong this school year. With summer break on the horizon, it's tempting to mentally check out—but this is exactly when successful people lock in.Coach Will contrasts two mindsets: one of complacency and one of commitment. He explains how delaying gratification, building winning habits, and doing what your future self will thank you for is the key to long-term success—not just in school, but

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35:50

Train your brain to build confidence and motivation...

The Unstoppable U Podcast ·

2025/04/14

In this episode of The Unstoppable U Podcast, Coach Will interviews Tj Power, founder and neuroscientist at Dose Lab. Coach Will and Tj talk about the importance of understanding the four main brain chemicals: dopamine, oxytocin, serotonin, and endorphins—and their impact on motivation, confidence, and overall mental health, especially for teens. They discuss modern challenges such as addiction to social media and processed foods, the significance of neuroplasticity in building confidence,

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11:11

WYDFLI - My New Fav Phrase

The Unstoppable U Podcast ·

2025/03/31

In this episode of The Unstoppable U Podcast, Coach Will introduces a powerful mindset shift: "WYDFLI" (When You Don’t Feel Like It). If you’ve ever struggled with procrastination, lack of motivation, or waiting for the “right moment” to take action, this episode is for you.Coach Will breaks down why successful people take action even when they don’t feel like it and how you can train your brain to push past resistance. You’ll learn:Why motivation is unreliable and action is the real key to

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14:26

The Secret to Time Management

The Unstoppable U Podcast ·

2025/03/28

In this episode of the Unstoppable U Podcast, Coach Will breaks down one of the most powerful success principles: the 80/20 rule. If you’ve ever felt overwhelmed by all the advice on productivity, fitness, or personal growth, this episode will show you why focusing on the right 20% of actions can drive 80% of your results.Coach Will shares personal insights and real-life examples to help you simplify your approach to success. You'll learn:How to identify the key habits that actually move

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42:17

Make ADHD Your Superpower (with Brooke Schnittman)

The Unstoppable U Podcast ·

2025/03/17

In this episode of The Unstoppable U Podcast, Coach Will and Brooke Schnittman (@coachingwithbrooke) explore the challenges and strengths associated with ADHD, emphasizing the importance of community, accountability, and momentum in personal growth. Brooke shares her journey from special education to ADHD coaching, highlighting how her diagnosis empowered her to help others. They discuss the significance of taking small actions to build momentum and confidence, as well as the common

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6:15

How to Break Free from Your Phone

The Unstoppable U Podcast ·

2025/02/03

In this episode of the Unstoppable U Podcast, Coach Will tackles a challenge many of us face: breaking free from phone addiction. He shares why a simple change — turning your phone to grayscale — can be a game-changer for your focus and productivity.He breaks down:Why phone screens are engineered to keep you hooked through bright colors.How grayscale removes dopamine triggers, making your phone less appealing.The surprising impact this small tweak had on his own scrolling habits.If you've

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22:58

Master Your Focus

The Unstoppable U Podcast ·

2025/01/27

In this episode of the Unstoppable U Podcast Coach Will dives into one of the most transformative skills for personal growth: focus. If you’ve ever struggled with distractions, procrastination, or feeling like you just can’t sit still, this one's for you.Coach Will shares personal stories of overcoming ADHD challenges, breaks down why focus is such a game-changer in today’s hyper-distracted world, and offers five practical, game-changing strategies to improve your attention span:Winning the

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8:45

The Common Denominator of Success

The Unstoppable U Podcast ·

2025/01/21

In this episode of The Unstoppable U Podcast, Coach Will dives into the often-overlooked secret to success: momentum. Through his personal experiences and lessons from Albert E.N. Gray's The Common Denominator of Success, he explores why building habits around the things you don’t want to do is critical for growth.This episode discusses:The mindset shift needed to embrace the “uncomfortable” parts of successWhy consistency and grit are the real differentiatorsPractical ways to start small,

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7:12

Pursue Yo’Self

The Unstoppable U Podcast ·

2024/12/12

When you don't know what to pursue, pursue yourself 👊

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27:11

27 Things I Wish I Knew Sooner (Birthday Special)

The Unstoppable U Podcast ·

2024/12/05

In this episode, I share 27 things I wish I knew sooner!Enjoy my podcast? You'll LOVE my coaching sessions. The waitlist for my 8 Week New Year program is open! Learn more here: https://app.unstoppableucoaching.com/new-year-program

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16:27

17 Business Ideas for Teenagers

The Unstoppable U Podcast ·

2024/11/25

In this episode of The Unstoppable U Podcast, Coach Will dives into 17 creative ways for teenagers to start making money while building valuable skills. Drawing from personal experience, Coach Will shares insights on how to identify needs, develop skills, and turn those into profitable opportunities—even as a student.This episode covers strategies like:Finding simple, low-cost ways to earn extra cashTurning hobbies and talents into profitable venturesBuilding skills that can lead to

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9:04

School advice if you dislike school

The Unstoppable U Podcast ·

2024/11/18

In this episode of The Unstoppable U Podcast, Coach Will shares practical tips for making school a little less stressful—without the pressure to love it. Drawing from his own experience, he explores how to shift your mindset and find ways to make the school day more manageable and even enjoyable.This episode covers strategies like:How to gamify your schoolwork to make it more funThe importance of creating a study environment you actually enjoyUsing rewards to stay motivated and get through

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4:14

Your Energy Bank Account 💰

The Unstoppable U Podcast ·

2024/11/11

In this episode, we’re diving into the connection between confidence and energy! 🌟 Think about the last time you felt truly confident—did it come with a boost of energy? We’re not talking about that pumped-up, loud energy but something deeper—an internal energy that makes it easier to take on the day.I share insights from a mentor who taught me to look at confidence and energy like a bank account, with certain activities adding "money" and others withdrawing it. Ever notice how a good

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20:47

life will get easier when you let go

The Unstoppable U Podcast ·

2024/11/04

Check out the episode on YouTube :)https://youtu.be/Ad0OUu8PxZ4

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10:35

Things I Wish I Knew As A Student

The Unstoppable U Podcast ·

2024/09/17

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