Tea with the Muse

17:39

WHAT?! The ♥️ neuroscience 🧠 of self-expression 🎨 (so...

Tea with the Muse ·

2026/05/21

Hi EveryoneI hope you can get just as excited about this research as I am. It has been around a while but I am just putting the peices together. References are below.I want you to EXPERIENCE THIS for yourself. Here are three ways NOW!Shiloh SophiaBook a call to explore our 9 month training called Stardust Initation starting in JuneJoin me for my NEW class, called Threshold - we are gonna paint aiwth power!Come along with me and my BFF Amy Ahlers to explore navigating this wild wild worldThe

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8:40

Do I know you? ⭐️E=mc2=E+♥️ 👁️

Tea with the Muse ·

2026/05/02

Thoughts from Café with love With love ❤️ Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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13:40

What the Stone did not forget

Tea with the Muse ·

2026/04/27

What the Stone Did Not ForgetThe lineage of the sacred feminine from Neolithic Europe all the way to the Stardust Lineage.There is an image of a woman small enough to fit in the palm of your hand. She is less than four and a half inches tall, carved from Neolithic limestone over 28,000 years ago near the Danube River in what is now called Austria. She is all curved. A sacred feminine body with a round belly, full breasts, wide hips, a body in its fullness and generative power, honored in the most

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10:11

Silencing our Voices (for generations) *video

Tea with the Muse ·

2026/04/17

Our voices have been silenced for generationsThis is a call to make it really conscious so we can answer our calling in real time. This message WILLL matter to you if you can taken just ten minutes. I made it FOR YOU. And class on Monday! Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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9:06

Magdalene’s common thread with Matriarchy

Tea with the Muse ·

2026/04/08

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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3:37

I call my energy back

Tea with the Muse ·

2026/04/03

A few ideas to support you with regulating your nervous system and managing your energy throughout the day Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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18:47

The Great Turning & My Graduation: Personal &...

Tea with the Muse ·

2026/03/19

Reading of the Red Guild book of the Graduates of Intentional Creativity-since 2014 we have been signing this book at in person gatherings, this is at Wild Water Creek. Graduation as a Curate - being blessed by a red stole embroidered by Naa Kwarley and given to me by Liz. This is at Stardust Ranch. The ring of roses is the circle the graduates stepped into….including me.On the Cusp of Equinox: A Turning of the Lineage“You will be bathed in stardust” Carmen Baraka to Caron McCloudWe are on the cusp

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9:59

Choosing Pleasure does not mean bypassing Pain

Tea with the Muse ·

2026/03/14

* Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:54

Invitation to choice, to hope and to consciousness

Tea with the Muse ·

2026/03/11

I just want you to knowthat if you need love right now,love is here.Feel it flowing between us.Whoever needs hope right now—there are plenty of reasons to feel hopeless.But this message arriving to you right nowis evidence of hope.Hope is something cultivated between us.It doesn’t just appear.We make hope happen.If you’re wondering who is out therewho understands,I want you to know:there is.It’s not just that you’re not alone.It’s that many of us are feelingthe same feelings you feel.Even though it

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10:00

Busy Body Beta to Muse Alpha

Tea with the Muse ·

2026/03/07

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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8:06

Nervous System Hijack is a Strategy - Choose...

Tea with the Muse ·

2026/02/21

Yes, our nervous systems are being hijacked right now by intentional chaos and overwhelm. I’m going to share ideas You can do today to begin to rest. Choose yourself today. You can take a break. Here’s what I do and what I’m doing today. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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5:27

About Soul…3 ideas that inspire (and help)

Tea with the Muse ·

2026/02/16

Sharing three teachings about soul, which may or may not be true, but provide a wonderful point of inquiry… Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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19:03

A Field of Creation

Tea with the Muse ·

2026/02/12

There is a field of creation and consciousness - do you remember? What is real? Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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7:17

Is it time?

Tea with the Muse ·

2026/02/04

This practice that I’ve had since my early 20s feels life-saving for me and that’s why I wanna share it with you today Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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20:46

Attunement Meditation with Music: body, heart, brain...

Tea with the Muse ·

2026/01/26

WHAT YOU’LL EXPERIENCE IN THIS 20-MINUTE MEDITATION:* Build your personal attunement temple – a sacred space customized by your imagination, heart, and body (not just your mind) and I will meet you there.* Ground into earth energy and call in star energy – create the “weave” that holds you between gravity and elevation, rooted and lifted simultaneously* Move and sway to find your body’s song – gentle, intentional movement that creates coherence between your body, heart, and brain* Travel into the

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10:41

You might feel better if...

Tea with the Muse ·

2026/01/25

Tonight’s illustration acting as prayer…This might sound so simple. You will feel better if you pick up a pen and put it to paper. Your hands are craving the invitation to move. I am telling you the truth. These times require that we tend our hearts and bodies and minds. Pen and paper can help, really.We need to tend our energies, not just once in a while. Every single day, several times a day, right now, is a good time to breathe. The stress mounts and the stories confound. Our reality as we know

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22:02

Quantum Love - a new personal professional bridge...

Tea with the Muse ·

2026/01/23

Stardust Bones 2025 - Teaching Painting from one of the last Intentional Creativity Certifications, this is the painting that sparked the change. This is my story in a single image with hundreds of stories within…Dear Ones, Today I’m reminded of a letter that I received in 2020 from our Elder Carmen Baraka. It was written to me and Jonathan, and here’s one quote that I love. “To know you are between worlds, the I am that I am. I am most comfortable here in this place of giving and receiving. In this

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10:30

Rebels of Slowness: Cultivating beauty in the midst...

Tea with the Muse ·

2026/01/08

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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10:34

The attack on Venezuela...and other sorrows and...

Tea with the Muse ·

2026/01/03

Oh my goodness dear ones….sigh. Big stuff happening…Here are a few invitations for how to care for yourselfSacred Time - to slow downSacred Space - walking in natureSacred Self-Expression - become obsessed with your creativityand of course…Tea with the MuseThese are ways to regulate your own nervous system by conscious choice. Intentional chemistry and intentional creativity go hand in hand.And my thoughts on this topic, of which I know so little. Don’t take it from me, find your own sources….Tea

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12:13

Dazzling and Devastating Wounds

Tea with the Muse ·

2025/12/23

Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

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