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PODCAST

Forever FAB Podcast

Dr. Shirley Madhere

Join NYC Plastic Surgeon Dr. Shirley Madhere as she walks us through all things Fashion, the Art of Living Well and Beauty! The Forever F.A.B. MD!

arts fashion & beauty

All Episodes

21:23

"The New Superhero: Women, Wealth, and Worth." - Part 1

Forever FAB Podcast ·

2025/07/22

According to an AI overview on the web, “financial wellness is the state of being able to comfortably meet current and future financial obligations, feel secure in one's financial future, and make choices that allow for enjoyment of life. It's about more than just having money; it's about having a healthy relationship with money, making informed financial decisions, and feeling confident in one's financial situation. More specifically, financial wellness involves feeling secure about the future,

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17:56

"Summer Skin Essentials from Head to Toe."

Forever FAB Podcast ·

2025/07/15

Every year, about this time, I summarize how to best take care of your skin—of your face and body—to help you get your glow on. These tips will help to ensure safe and FAB exposure to the elements of summer. Whether it’s your forehead or your feet, and no matter the city or country, managing the environmental change that brings about high heat, humidity and solar waves is important for maintaining healthy and radiant skin as you

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11:00

"Sound Sleep: A Function of Nutrition?"

Forever FAB Podcast ·

2025/07/08

As a child, I used to have nightmares of being abandoned by my mother. I tried to discover what these unpleasant dreams tried to tell me. I always thought that they were related to whatever stress I was experiencing. A recent study suggests that nightmares may be related to what we eat. This episode briefly reviews this study and offers suggestions for a good night and sweet dreams. Keywords: Sleep Nutrition Dreams Nightmares Chronotype Relaxation Mindfulness About The Host: Dr

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12:21

“To Think Or Not to Think: How to Enjoy Joyful Freedom.”

Forever FAB Podcast ·

2025/07/01

Full Episode DescriptionThere is a difference between thinking and thought. Though distinct, they both have impact on our quality of life. In seeking joy and the freedom of a fulfilling life, must we nurture continuous positive thinking? Is that even possible? I believe that everything happens in divine precision. So, when someone raved about a book about living well, I did not hesitate to put it on my summer reading list. As I began to read it, I could not put it down. On today’s episode

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16:25

"Hats On: A Fashionable History of Women’s Hats."

Forever FAB Podcast ·

2025/06/24

Full Episode DescriptionWomen have been wearing hats for various purposes for decades. Afte attending a recent event outside of London, The Royal Ascot, where hats were central to the essence of the horseracing event, I decided to wrap my head around the history of women wearing hats. According to an AI overview on the web, women’s hat wearing has evolved throughout the years, “from head coverings for modesty and status to prominent fashion

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52:33

Holistic Plastic Surgery - The What & The Why!

Forever FAB Podcast ·

2025/06/17

"What is Holistic Plastic Surgery? Wellness is an expansive concept. It is comprehensive because its foundation is grounded in many roots. It is aspirational and achievable, and it is accessible to all. The journey of wellness is highly individualistic; because we are different, our paths to our highest selves will be different. Dr. Shirley is a Plastic Surgeon and Integrative Medicine Specialist. She believes that beauty is a manifestation of wellness, and is one of its many dimensions. When you

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23:12

“15 minute guided meditation for WOMEN.”

Forever FAB Podcast ·

2025/06/10

In honor of Women’s History Month and International Women’s Day, this special 15-minute guided meditation on the Forever FAB Podcast is dedicated to women everywhere. Hosted by Dr. Shirley Madhere, this soul-soothing experience is designed to reconnect you to your inner peace, strength, and brilliance.Whether you're seeking stillness in a busy day, grounding before a big moment, or simply celebrating your divine feminine energy, this episode offers a calming space to reflect, restore, and

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22:05

"It’s Not All in Your Head: Mental Illness in Women...

Forever FAB Podcast ·

2025/06/03

According to an AI Overview, in 2023, an estimated 26.4% of women in the U.S. had some type of mental illness in the past year, compared to 19.7% of men. Women are also twice as likely to be diagnosed with mood disorders, such as depression. Furthermore, women are more likely to experience anxiety disorders, such as panic disorder and specific phobias. This episode takes examines the stats, discusses the contributing factors, and offers suggestions for holistic wellness and healing.Keywords

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15:18

"It’s Not All in Your Head: Mental Illness in Women...

Forever FAB Podcast ·

2025/05/27

According to an AI Overview, in 2023, an estimated 26.4% of women in the U.S. had some type of mental illness in the past year, compared to 19.7% of men. Women are also twice as likely to be diagnosed with mood disorders, such as depression. Furthermore, women are more likely to experience anxiety disorders, such as panic disorder and specific phobias. This episode takes examines the stats, discusses the contributing factors, and offers suggestions for holistic wellness and healing.Keywords

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35:23

"On Healthy Aging."

Forever FAB Podcast ·

2025/05/20

We all age. While we may experience a number of symptoms of aging, how is it truly defined? In contrast, what are the characteristics of healthy aging, and what are some strategies to improve how we age and how we may work toward living a long and healthy life?This episode will define healthy aging, healthspan, and lifespan, and will review the expanded dimensions of wellness as well as intrinsic and extrinsic factors, subjective

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34:05

“Taking Care of Business: Entrepreneurship in...

Forever FAB Podcast ·

2025/05/13

As an author and entrepreneur, Veronica Sutherland has found her niche. She began her career as a nurse and now adds public speaker, consultant, coach, teacher (having taught over 1000 nursing students) and thought leader to her resume.Her book, From Scrubs to Success: The Nurse Entrepreneur’s Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience. Veronica joins me today via Streamyard to discuss the business of wellness,

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29:30

“Taking Care of Business: Entrepreneurship in...

Forever FAB Podcast ·

2025/05/06

As an author and entrepreneur, Veronica Sutherland has found her niche. She began her career as a nurse and now adds public speaker, consultant, coach, teacher (having taught over 1000 nursing students) and thought leader to her resume.Her book, From Scrubs to Success: The Nurse Entrepreneur’s Playbook,” reached #3 on the NYT bestseller list, and has led to many more opportunities for her and her growing audience. Veronica joins me today via Streamyard to discuss the business of wellness,

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20:25

“Mission Possible: Launching Your Dreams and Landing...

Forever FAB Podcast ·

2025/04/29

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services

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38:06

“Mission Possible: Launching Your Dreams and Landing...

Forever FAB Podcast ·

2025/04/22

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative nutrition, functional aesthetics, and complementary medicine. Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness, and is grounded in science and backed by ivy league medical study, research, and extensive surgical training. View her menu of services

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20:07

"How to be A Chosen One."

Forever FAB Podcast ·

2025/04/15

Podcasting is fun, and it’s a lot of work. It isn’t always a cinch to come up with content that is engaging, entertaining, educational, and provides value and contributes positively to your life.So, sometimes, I refer back to some of the things that happen in my own life. Keywords: Confidence Knowing Power Stillness Interconnectedness Freedom Joy About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a

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20:50

"Something Big Is Coming (Yet, It Has Always Been...

Forever FAB Podcast ·

2025/04/08

Although the data indicate that there is an epic shift taking place in beauty, I have known for a long time that the truth about beauty has always been there, beneath the surface of gloss, glitter, and glitz.Keywords: Luxury Transformation Beauty Future Science Personalization Longevity Well-being Purpose Health Convergence About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit

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20:00

"Rising to The Occasion: On Doing Hard Things."

Forever FAB Podcast ·

2025/04/01

What value is there in leaving your comfort zone? Is that not the “sweet spot” where we feel our best?Should we seek the unknown? Or may we rely upon that which is familiar? Keywords: Unstoppable Strength Fearless Mindfulness Wellness Resilience Growth Vitality About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness, integrative

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14:31

"On Healthy Aging & Being Unstoppable."

Forever FAB Podcast ·

2025/03/25

Healthy aging is not only about the physical and medical, it is also a mindset. As we age, we may think more (and more often!) about how quickly the numbers go by—and how we feel. This is a time to consider how to keep joy, play, and well-being in our sphere. Keywords: Present Unstoppable Strength Boundless Fearless Illusion Construct Mindfulness About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a

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16:56

"The Art and Science of Beauty: Neuroaesthetics"

Forever FAB Podcast ·

2025/03/18

This episode of 15FAB on the FFAB podcast is the second part of the topic on beauty and the brain as discussed in the previous episode. This week’s episode is a continuation of that topic, with a look into neuroaesthetics, a field that studies how the brain processes a beautiful experience. Keywords: Beauty Holistic Brain Perception Neuroscience Neuroesthetics Gender About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This

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15:57

"Beauty and The Brain: How We Perceive What Lights Us...

Forever FAB Podcast ·

2025/03/11

On this episode of 15FAB on the FFAB podcast, I’ll explore some scientific date that strongly suggests that the perception of beauty is not only emotional and deeply human, but also a brain function. Keywords: Beauty Holistic Brain Perception Neuroscience Neuroesthetics Gender About The Host: Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates wellness,

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93 results

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