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PODCAST

The Super Human Life

Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men"s coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world"s leading experts and influential leaders. Prepare to be inspired as we dive deep into

health & fitness fitness

All Episodes

52:44

This Near-Death Encounter with Jesus Changed...

The Super Human Life ·

2025/06/09

What if it took a near-death experience to wake you up to God’s calling on your life? In this powerful episode of The Super Human Life, Pastor Dave Scarlett shares the radical moment that shattered his corporate identity and launched him into a global mission to bring faith and freedom to a billion souls. But this conversation isn’t just about Pastor Dave’s story—it’s about what God is calling YOU to do. We unpack the real meaning of faith in a world full of noise, why tradition isn’t enough,

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01:02:38

How to Reclaim Your Masculinity in a World That Wants...

The Super Human Life ·

2025/06/02

In a world trying to weaken men at every turn, how do you rise, rebuild, and reclaim your mission? In this powerful conversation, Coach Frank is joined by Nick Koumalatsos — former Marine Raider, entrepreneur, and founder of The Agoge, a program helping men forge discipline, mission, and mental toughness. Together, they unpack the deep war being waged on masculinity, the breakdown of the family unit, and the lies keeping men stuck in comfort, chaos, and compromise. Nick shares how fitness and

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57:19

The ONE THING Every High-Performing Man Is Afraid to...

The Super Human Life ·

2025/05/26

In this raw and powerful conversation, Coach Frank sits down with Nick Jonsson—executive coach, endurance athlete, and author of Executive Loneliness—to confront one of the most pressing issues facing men today: isolation in the midst of success. Despite the outward wins—money, titles, status—many high-performing men are silently drowning in loneliness, shame, and emotional suppression. Nick shares his journey from leading global companies to battling addiction, grief, and depression behind closed

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01:00:47

Always Be An Athlete: Judd Lienhard on Movement,...

The Super Human Life ·

2025/05/19

In this powerful conversation, Coach Frank sits down with elite strength coach and Army Ranger veteran Judd Lienhard to unpack what it really means to Always Be An Athlete—not just in the gym, but in life, leadership, and fatherhood. Judd shares how the mindset of daily athleticism shapes not only physical performance but also mental clarity, emotional resilience, and our capacity to lead those we love. They dive deep into why movement quality must come before volume or intensity, how to train

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59:50

The No B.S Guide To Becoming A Superhuman Father w/...

The Super Human Life ·

2025/05/12

Grab your ticket for the Man In Arena tour - https://maninthearenatour.com/?utm_source=speaker&utm_medium=organic&utm_campaign=kylecarnahan In this raw and real conversation, Coach Frank Rich sits down with Kyle Carnahan of SuperHuman Fathers to unpack what it really means to be a man, a leader, and a father in today’s world. They dive into the lies men believe about masculinity, the damage caused by emotional suppression and blame-shifting, and how radical truth-telling can rebuild your

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59:29

Building an Unbreakable Mindset: Lessons from...

The Super Human Life ·

2025/05/05

In this powerful episode of The Super Human Life, Frank sits down with Ed Rahill — endurance racer, entrepreneur, and author of One Mile at a Time. Ed shares how the extreme world of endurance racing forged his mindset for overcoming life's toughest obstacles — in business, in family, and in personal battles. They dive deep into the critical role of resilience, the necessity of facing fear head-on, and why competition isn't something to avoid — it’s something that sharpens greatness. Ed opens

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48:57

From Breakup to Breakthrough: Connell Barrett on...

The Super Human Life ·

2025/03/17

Breakups can feel like they’ve knocked the wind out of you — leaving you unsure, stuck, and maybe even a little hopeless. But what if your heartbreak was actually the launchpad for becoming the most confident, authentic, high-value man you’ve ever been? In this powerful episode, Coach Frank sits down with renowned dating coach and bestselling author Connell Barrett to break down the truth about dating after a breakup — and why most men get stuck in their heads instead of getting back out there the

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58:51

The "Real Life Hitch" Reveals How Nice Guys Can Win...

The Super Human Life ·

2025/03/03

In this episode of The Super Human Life, Coach Frank sits down with world-renowned dating coach Connell Barrett to break down the biggest mistakes "nice guys" make in the modern dating world—especially in their 30s. If you've ever felt like you're doing everything "right" but still struggle to attract the women you want, this conversation is for you. Connell shares powerful insights on building confidence, approaching women with authenticity, and rewriting your dating story so you can start winning

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26:50

10 Life Changing Lessons From 75 Hard | Ep. 283

The Super Human Life ·

2025/02/17

Listen to 75 HARD recap episode on The Rebuilt Man - https://pod.link/1719651103/episode/e31588648b45937e5245d7d6d6396e75 In episode 283 of The Super Human Life, Coach Frank shares his transformative journey through the 75 Hard Challenge, detailing the ten life-changing lessons he learned along the way. He emphasizes the importance of mental toughness, self-discipline, and the continuous process of self-recreation. Frank discusses how physical transformation can lead to personal

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01:08:45

Reinventing Addiction Recovery: A New Path To Freedom...

The Super Human Life ·

2025/02/10

In episode 282 of The Super Human Life, Coach Frank Rich sits down with Dr. Samantha Harte to dive deep into the flaws of traditional recovery programs and why breaking free from shame and embracing self-forgiveness is critical for true healing. Samantha shares her powerful journey through addiction, loss, and transformation—showing us how self-compassion, intuition, and a holistic approach to fitness and nutrition can lead to lasting change. We explore why so many recovery programs fall short, the

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59:04

Addiction, Intimacy & the Search for God w/ Michael...

The Super Human Life ·

2025/02/03

Find Michael's books (Surfing For God & Sacred Attachment) - https://amzn.to/3Q93BuZ Restoring The Sould Men's Event - https://www.restoringthesoulweekend.com/ In this powerful episode of The Super Human Life, Coach Frank Rich sits down with author and licensed professional counselor Michael John Cusick to explore the deep connection between addiction, intimacy, and the search for God. Michael unpacks how pornography creates an illusion of connection while masking a deeper longing for intimacy

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01:25:16

The Best Peptides For Muscle Growth | Jay Campbell...

The Super Human Life ·

2025/01/27

In episode 280 of The Super Human Life, Coach Frank Rich and Jay Campbell delve into the importance of hormonal optimization for muscle growth and cognitive function, particularly focusing on the role of peptides and Metformin. They discuss the necessity of understanding hormonal deficiencies before starting peptide therapy, the significance of Metformin in regulating blood sugar and its effects on muscle building, and the lifestyle changes needed to support hormonal health. The conversation also

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52:51

Heal Your Trauma To Succeed At Business & Life w/...

The Super Human Life ·

2025/01/20

Listen to episode 136 - Our Trauma Is A Story We Tell Ourselves w/ Annie Yatch - https://thesuperhumanlife.libsyn.com/ep-136-our-trauma-is-a-story-we-tell-ourselves-w-annie-yatch Listen to episode 165 - Understanding Trauma & The Impact On Relationships w/ Annie Yatch - https://thesuperhumanlife.libsyn.com/ep-165-understanding-trauma-the-impact-on-relationships-w-annie-yatch In episode 279 of The Super Human Life, Coach Frank welcomes back behavioral coach & trauma expert, Annie Yatch. The two

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01:10:44

How To Manage Your Family Like A Business w/ Connor...

The Super Human Life ·

2025/01/13

Order a copy of Conor's book, "Well Ordered Family" - https://amzn.to/40whgT9 In episode 278 of The Super Human Life, host Frank Rich interviews Conor Gallagher, author of “Well Ordered Family.” Conor shares insights on parenting a large family, addressing misconceptions about having many children, and discussing the dynamics of family management. He emphasizes the importance of learning from experience, setting goals, and measuring progress in family life. Gallagher also reflects on the depth of

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01:00:28

How To Find Purpose & Strength Through Surrendering...

The Super Human Life ·

2024/11/18

Episode 277 of The Super Human Life podcast - How To Find Purpose & Strength Through Surrendering w/ Matt Dawson Order a copy of Matt's book - Strength In Surrender - https://amzn.to/4eAYeOY In this conversation, Matt Dawson shares his transformative journey from a life focused on external success to one centered on purpose and service. He discusses the concept of surrender, emphasizing that true strength lies in facing challenges rather than fighting them. Dawson reflects on his struggles with

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55:45

Fighting Testicular Cancer With Faith, Humor, &...

The Super Human Life ·

2024/11/04

Order a copy of Michael's book - Nut Up Or Shut Up - https://amzn.to/48H3qzO In episode 276 of The Super Human Life, Michael Kniebel shares his personal journey of overcoming testicular cancer, emphasizing the importance of early detection, the demographics affected, and the emotional challenges faced during diagnosis and treatment. He discusses the role of humor, faith, and dietary changes in his recovery, providing insights and encouragement for others facing similar struggles. In this

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01:07:03

Truth, Healing, & The Power Of Fierce Empathy w/...

The Super Human Life ·

2024/10/28

In episode 275 of The Super Human Life, host Frank Rich interviews David Waldy. The two discuss the concept of fierce empathy, its paradoxical nature, and how it contrasts with traditional notions of empathy. David shares his personal journey of overcoming self-deception and the struggles he faced in his life, including a near-suicidal moment. The discussion emphasizes the importance of authenticity, emotional safety, and the alignment of heart and mind in personal growth. David also highlights the

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01:14:30

How To Tell Your Wife You're Addicted To Porn w/...

The Super Human Life ·

2024/10/21

Jolene Winn is a certified life coach that teaches Christian women how to overcome their husband's porn addiction, even if he doesn't. After being married to her husband for 5+ years, all of sudden one day he drops this bomb on Jolene that he had this secret addiction to porn. It was Jolene's experience going through her husband's recovery that led her to feel compelled to help other women who were experiencing similar issues that she was. Connect with Jolene online: Instagram -

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59:55

A Masterclass On Healing Your Mind, Brain, & Body w/...

The Super Human Life ·

2024/10/14

Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She is the author of the bestselling books Cleaning Up Your Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, Think, Learn, Succeed, and many more. She is also the author of the top-rated podcast Cleaning Up the Mental Mess, which

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59:33

Why Everyone Should QUIT DRINKING & Live An Alcohol...

The Super Human Life ·

2024/10/07

In episode 272 of The Super Human Life, host Frank Rich interviews James Swanwick, founder of Swanwick Sleep and creator of The Alcohol Free Lifestyle. They discuss the benefits of living an alcohol-free lifestyle, emphasizing its role as an unfair advantage for high performers. James contrasts the concept of being alcohol-free with traditional sobriety, advocating for a positive identity transformation rather than a victim mindset. The discussion covers social challenges, personal anecdotes, and

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71 results

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