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PODCAST

LUX: SUPPORTING SURVIVORS

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses the aftermath of sexual violence. Please take care of yourself when listening. www.luxresources.org Email: info@luxresources.org Instagram: @luxresources

health & fitness

All Episodes

00:19:34

The Myth of the Perfect Victim

LUX: SUPPORTING SURVIVORS ·

2024/10/15

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the myth of the “perfect victim,” how harmful the stereotype is for

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00:19:41

The Modern Day Witch Hunt

LUX: SUPPORTING SURVIVORS ·

2024/10/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the modern-day witch hunt, specifically the trials and tribulations

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00:19:43

Triggers in Intimacy

LUX: SUPPORTING SURVIVORS ·

2024/09/15

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses how to identify and manage triggers in intimacy, common triggers in

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01:03:52

Guest Episode: Trauma-Informed Therapy

LUX: SUPPORTING SURVIVORS ·

2024/09/10

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the ins and outs of trauma-informed therapy. Join us in the

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00:26:34

Sexual Assault and Athletics

LUX: SUPPORTING SURVIVORS ·

2024/09/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the intersection of sexual violence and athletics. We discuss

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00:26:56

The Influence of Pornography on Sexual Violence

LUX: SUPPORTING SURVIVORS ·

2024/08/15

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the influence of pornography on sexual violence. We discuss the

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00:30:49

People V. Nassar

LUX: SUPPORTING SURVIVORS ·

2024/08/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the People v. Nassar case, the former USA Gymnastics doctor who

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00:28:29

Trauma Informed Parenting

LUX: SUPPORTING SURVIVORS ·

2024/07/15

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses trauma-informed parenting, specifically what it is, how trauma

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00:24:20

Generational Trauma

LUX: SUPPORTING SURVIVORS ·

2024/07/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses generational trauma, specifically what it is, and how it pertains

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00:19:29

Closing: What We Have Learned

LUX: SUPPORTING SURVIVORS ·

2024/06/15

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode is Cat’s, one of our hosts, last episode :( The hosts describe what they’ve

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00:25:02

The Biology of Trauma

LUX: SUPPORTING SURVIVORS ·

2024/06/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence and PTSD. Please take care of yourself when listening. See the description below for more detailed information. This episode describes Bessel van der Kolk’s The Body Keeps the Score and how it

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00:34:35

Mental Health and Recovery

LUX: SUPPORTING SURVIVORS ·

2024/05/17

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence and associated mental health challenges. Please take care of yourself when listening. See the description below for more detailed information. Additional trigger warnings for suicidal ideation at

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01:06:23

Trauma Research Conference

LUX: SUPPORTING SURVIVORS ·

2024/05/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode describes the hosts’ trip to a trauma research conference in Hawaii and what

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00:31:45

Digital Sexual Violence

LUX: SUPPORTING SURVIVORS ·

2024/04/19

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses digital sexual violence. Please take care of yourself when listening. See the description below for more detailed information. Suicide trigger warning: Some content of the podcast mentions suicide, skip 11:20

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00:25:01

Guilt and Shame

LUX: SUPPORTING SURVIVORS ·

2024/04/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the guilt that survivors often feel after sexual violence, though

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00:33:04

Episode 18: Sexual Violence on College Campuses

LUX: SUPPORTING SURVIVORS ·

2024/03/15

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the specific ways that sexual violence manifests on college

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00:24:20

Episode 17: Loving a Survivor

LUX: SUPPORTING SURVIVORS ·

2024/03/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode hosts a guest – John, co-host Emma Grace’s boyfriend – to discuss what it’s

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00:31:24

Episode 16: The Legal System: Part 2

LUX: SUPPORTING SURVIVORS ·

2024/02/17

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode is a continuation of the last episode, which discusses the legal system in

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00:31:14

Episode 15: The Legal System: Part 1

LUX: SUPPORTING SURVIVORS ·

2024/02/01

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode discusses the legal system in America in terms of surviving sexual

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00:31:11

Episode 14: Chanel Miller Case Study (People v. Turner)

LUX: SUPPORTING SURVIVORS ·

2024/01/19

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information. This episode is a case study of sexual violence in America. It inspects the case of People

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