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PODCAST

The Afterlight Podcast with Lauren Grace

Lauren Grace Inspirations

Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.

religion & spirituality mental health

All Episodes

5:36

Keeping yourself up at night? Tips to calm worrying...

The Afterlight Podcast with Lauren Grace ·

2025/09/08

Keeping yourself up at night? Tips to calm worrying thoughts with Dr. Kimberly HarmsIn this helpful mini-episode of The Afterlight Podcast with Lauren Grace, Dr. Kimberly Harms shares simple yet powerful ways to quiet the mind and ease those looping, late-night worries. Learn how to: Shift out of fear-based thinking The power of prayer Embrace the power of asking for help when you need it most If worry has been stealing your sleep, this conversation is for you. Tune in now. This is part of our

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53:54

Astrology, purpose, and embracing change with Cara...

The Afterlight Podcast with Lauren Grace ·

2025/09/04

In this episode of The Afterlight Podcast with Lauren Grace, Lauren is joined by intuitive astrologer Cara, the founder of StarPath by Cara. Cara shares her journey into astrology, the wisdom it offers as a “cosmic cheat code,” and why purpose isn’t something fixed, but something that spirals and unfolds over time. The conversation explores how to trust our intuition, how to recognise when external forces are gently steeringus, and how surrendering — rather than overthinking — can open new

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01:04:35

Healing, pricing, and clarity for Spiritual...

The Afterlight Podcast with Lauren Grace ·

2025/08/28

In this episode of The Afterlight Podcast with Lauren Grace, Lauren chats with Lindsay Schroeder about the realities of being a spiritual entrepreneur. They explore how to balance personal growth with professional responsibilities, the importance of self-care, and staying clear and aligned when holding space for others.Lindsay shares her insights on clear channeling, vibrational awareness, and creating a container for clients without losing your own energy. They also delve into pricing strategies,

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02:51

Dead girl visitation and setting strong boundaries...

The Afterlight Podcast with Lauren Grace ·

2025/08/23

In this mini-episode, Lisa Campion shares a powerful personal story of a "dead girl" visitation and how this experience taught her to set strong boundaries with spirits.She discusses how she used this encounter to establish clear limits and protect her energy. Listen now. This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and life-changing techniques for Empaths with Lisa Campion listen now. https://www.podbean.com/eas/pb-xga3e-1877d41 ----more---- Welcome to The

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49:30

Spiritual Wisdom from Athena, Merlin, Buddha, the...

The Afterlight Podcast with Lauren Grace ·

2025/08/21

On this episode of The Afterlight Podcast with Lauren Grace, Lauren sits down with Peter H. Dennis to explore the art of channeling, energy work, and spiritual guidance. They delve into themes from Peter’s book, The Channeling Connection Book 2, which features 40 channeled interviews with beings such as Athena, Buddha, Merlin, the Anunnaki, Albert Einstein, and many more. With nearly 1,000 recorded practice sessions involving over 120 channelers and around 60 different beings or groups, this

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04:58

How your Spirit will talk to you – there Is no other...

The Afterlight Podcast with Lauren Grace ·

2025/08/17

In this mini-episode, Christine Lang explains the powerful yet subtle ways your spirit communicates with you. She dives into how spiritual guidance comes with gentleness and compassion.Learn how to trust these messages and create space to hear your spirit’s wisdom. This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and growth with Christine Lang. Listen now: https://www.podbean.com/eas/pb-nbvzf-1877ec7 ----more---- Welcome to The

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29:45

Colour game and lessons from the road with Lauren Grace

The Afterlight Podcast with Lauren Grace ·

2025/08/14

In this episode of The Afterlight Podcast with Lauren Grace, Lauren takes you on a journey to check in with your energy.Lauren also shares Lessons from the Road, reflecting on the insights she gained from her recent travels. From embracing spontaneity and detours to finding joy in small moments, offering gentle reminders to slow down, listen to yourself, and enjoy life more fully. The episode also includes a bibliomancy segment, where you are encouraged to take a moment pause, reflect, and

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04:11

A time to share – card of the day with Lauren Grace

The Afterlight Podcast with Lauren Grace ·

2025/08/11

A time to share – card of the day with Lauren GraceIn this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren offers a moment of reflection and guidance with a card pull from the Into the Lonely Woods deck by Lucy Cavendish. The card of the day, “A Time to Share,” invites you to consider where you might be holding back and where connection and openness could bring healing. Lauren explores the card’s imagery and its number, 30, tying in themes of creativity, guidance from ascended

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01:03:07

From loss to light: A spiritual journey through soul...

The Afterlight Podcast with Lauren Grace ·

2025/08/07

From loss to light: A spiritual journey through soul contracts and energy healing with Kanika Vasudeva In this episode, Lauren is joined by energy and consciousness coach Kanika Vasudeva to explore soul contracts, ancestral healing, and how grief can lead to spiritual awakening. Kanika opens up about the stillbirth of her daughter a life-altering event that led her to discover her soul contract, connect with her daughter’s spirit, and begin a deep journey of healing through the Akashic records and

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24:38

When it’s time to change direction with Lauren Grace

The Afterlight Podcast with Lauren Grace ·

2025/07/31

When it’s time to change direction with Lauren GraceLauren here! In this solo episode of The Afterlight Podcast with Lauren Grace, I’m jamming on Q&A, letting go of the things that no longer feel right, and making space for what’s lighting me up now—like this podcast. I talk about: Following the path of least resistance Why it’s okay to change your mind (even if it makes no sense on paper) A powerful card pull and oracle insight for right now Learning to let go of the need to control

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02:10

Practical ways to reset and reconnect with your soul...

The Afterlight Podcast with Lauren Grace ·

2025/07/27

Practical ways to reset and reconnect with your soul.In this mini-episode of The Afterlight Podcast, Lauren Grace offers practical ways to reset and reconnect with your soul.Feeling disconnected or scattered? In this bite-sized episode, Lauren Grace shares simple, soulful ways to reset and reconnect with your inner guidance. Whether you're in need of a moment of calm or searching for a deeper connection to your soul, this episode is a gentle nudge back to your centre. This is part of our

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07:50

Technique to release the past and the need to manage...

The Afterlight Podcast with Lauren Grace ·

2025/07/24

Technique to release the past and the need to manage the future with Christine Lang In this mini-episode, Christine Lang teaches a powerful technique to help you release the emotional baggage of the past and the anxiety about controlling the future. This simple practice will help you stay grounded in the present moment, allowing you to fully trust the flow of your spirit’s guidance. This is an excerpt from our full-length episode: Ask your spirit: Connecting with your inner wisdom for healing and

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07:32

Incredible stories of connecting with Spirits with...

The Afterlight Podcast with Lauren Grace ·

2025/07/22

Incredible stories of connecting with Spirits with Peter RothIn this mini-episode, Peter Roth shares profound and moving experiences of connecting with the spirit world. 🔹 Hear the powerful story of Peter's visitation from his father in spirit 🔹 Discover how spirits communicate and the messages they bring 🔹 Learn about Peter's other extraordinary encounters with loved ones on the other side Join us for this deeply spiritual journey and tap into the magic of connection beyond this world! This is

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34:13

Embracing the fire with Lauren Grace

The Afterlight Podcast with Lauren Grace ·

2025/07/17

Lauren here! In this solo episode of The Afterlight Podcast with Lauren Grace, I’m reflecting on the idea of embracing the fire—those moments when we feel burnt out, flat, overwhelmed, or disconnected… and how we can still show up with intention. In this episode, I talk about: Life lately How to use colour and the elements to inspire change Tools I’m using right now to reset The importance of asking for help and letting people in A card pull, and some bibliomancy magic If you’ve been feeling

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04:47

The empath trap and essential tips for empaths with...

The Afterlight Podcast with Lauren Grace ·

2025/07/13

In this mini-episode, Lisa Campion explains the "empath trap"—how empaths can unknowingly absorb others' emotions and energy, leading to emotional exhaustion and overwhelm.She shares powerful tips for empaths to protect their energy, including grounding techniques, setting clear boundaries, and practicing emotional release. Learn how to navigate the empathic overload and thrive as a sensitive soul. This is an excerpt from our full-length episode: Calling all Empaths! Advanced tools and

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08:01

Steps you can take right now to help you through your...

The Afterlight Podcast with Lauren Grace ·

2025/07/10

Steps you can take right now to help you through your financial struggles with Abbey Rose In this deeply moving mini-episode of The Afterlight Podcast with Lauren Grace, Abbey Rose shares real, compassionate guidance for anyone facing financial hardship. “We’re in a pressure cooker,” Abbey says. From the power of pause to the importance of stepping off the hamster wheel, Abbey offers grounded steps for beginning to shift your reality—starting with one moment of hope. This episode is a must-listen if

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04:25

What you can access in the Akashic records with...

The Afterlight Podcast with Lauren Grace ·

2025/07/07

Are you curious about the Akashic records? In this mini-episode, Martina Bilek reveals what you can access in this spiritual information superhighway.From past lives to future insights and energetic fields, Martina shares how you can tap into this vast realm to gain more profound clarity and guidance on your spiritual path. This is an excerpt from our full-length episode: Telepathy, the Telepathy Tapes, the Akashic records, and non-verbal psychic abilities with Martina Bilek, listen to that here:

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27:55

Inspired insights with Lauren Grace

The Afterlight Podcast with Lauren Grace ·

2025/07/03

In this solo episode of The Afterlight Podcast with Lauren Grace, Lauren opens her heart to share powerful tools, personal stories, and spiritual guidance to help you move through anxiety and reconnect with your inner wisdom. You’ll hear Lauren: Draw a card of the day and reflect on its message Share an insight from A Course in Miracles that’s helping her shift her mindset Offer real solutions for moving out of fear and overwhelm Talk honestly about how to handle feeling stuck — and how to invite

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01:16:34

Believing in your magic: Exploring dimensions,...

The Afterlight Podcast with Lauren Grace ·

2025/06/26

Believing in your magic: Exploring dimensions, consciousness, and inner Earth with Peter RothIn this expansive and thought-provoking episode, Lauren Grace is joined by intuitive healer, metaphysical teacher, and host of Energy Stew, Peter Roth. Together, they journey through the mysteries of inner Earth, the power of higher consciousness, and what it really means to trust your intuition. In this conversation, Lauren and Peter dive into: Peter’s experiences with beings from inner Earth and other

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04:58

Are you one of the 70%? Unlocking Human Design with...

The Afterlight Podcast with Lauren Grace ·

2025/06/22

In this mini-episode, we dive into the fascinating world of Human Design. Are you a Generator? A Projector? Understanding your unique energy type could be the key to making life flow with ease.Join us as Peter Roth shares: 🔹 Why 70% of people are Generators—and what that means 🔹 How to align with your natural energy for success 🔹 The difference between Generators and Projectors 🔹 Why trusting the universe leads to the best outcomes Tap into the magic of Human Design and discover the power of

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