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PODCAST

The Ceres Podcast

Ceres | Pure Food Innovation

In November 2018 I launched the Ceres Podcast — a place for proper conversations with the people who keep food and hospitality moving. Since then it"s grown into a bit of a team effort. I"m joined by a cracking line-up of co-hosts: • Mark Petrou (Petrou Bros) • Kelly Barnes (Krispies) • David Nicolaou (Auckley Friery) • David Miller (Millers Fish & Chips) Together we"re what I jokingly call the Podsquad — a group of people who care about the industry and aren"t afraid to talk honestly about

arts food

All Episodes

01:42:50

#219 – VAT Cuts, Wage Scandals, Drone Deliveries &...

The Ceres Podcast ·

2025/07/05

In this episode of The News Review, Stelios Theocharous and David Nicolaou dive into the headlines shaping the food and hospitality world. They explore Ireland’s VAT cut for hospitality and whether it helps or harms independents, debate the ethics behind 524 UK companies underpaying staff, and ask what KFC’s £1.5 billion UK investment signals about the economy. Plus, they unpack Cranswick’s acquisition of Blakemans and share their unease over Deliveroo’s latest move—drone deliveries in Dublin

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01:19:45

#218 – David Hennighan: 43 Years, Two Chippies, and a...

The Ceres Podcast ·

2025/07/03

Mark Petrou sits down with David Hennighan of Hennighan’s in Machynlleth, Mid Wales—one of the most grounded and quietly inspiring voices in the fish and chip industry. With 43 years in the trade, David shares how a short-term plan to help his parents turned into a lifelong career across two shops, a hardware store, a garden centre, and even an ice cream parlour. They discuss everything from managing VAT and staying affordable for the community to judging national awards and cycling 250 miles for

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02:11:11

#217 – From Burnout to Breakthrough: Geoff Whitehead...

The Ceres Podcast ·

2025/06/27

Geoff Whitehead is back—and this time, we’re talking growth, reinvestment, and building for the future. In this episode, Geoff opens up about taking bold risks, managing burnout, and why standing still in business is the fastest way to fall behind. Want to hear Geoff’s backstory? Catch his first appearance in Episode 140 of The Ceres Podcast. It’s the perfect prequel to this one. Join the Ceres Whatsapp Group Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join

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02:03:13

#216 – VAT, Value & Viral Queues

The Ceres Podcast ·

2025/05/31

The Podsquad is back—minus Kelly Barnes (physio duties!)—to unpack a long list of hot topics in fish & chips and hospitality: The 7p fish & chip giveaway at Harry Ramsden’s: smart stunt or just chaos? What makes Chez Fred such a standout (and why it’s not about location) The never-ending VAT campaign—time for a reality check? Why fish & chips offer more value than a Big Mac or KFC bucket Are trade bodies missing the point in the media spotlight? Federation representation: who’s speaking for who

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01:23:55

#215: Lorraine Arnold’s Bold Leap into Fish and Chips

The Ceres Podcast ·

2025/05/03

Lorraine Arnold swapped the stage for the seafront and built one of Devon’s standout fish and chip businesses from scratch. In this episode, she joins Kelly Barnes to share the raw, unfiltered story of how she overcame financial ruin, a devastating fire, and lockdown chaos to create Pier Point Restaurant & Bar. It’s a must-listen for anyone in hospitality who’s ever wondered if grit, graft, and guts are enough. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the

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02:06:55

#214: Podsquad - From Stock Stress to Staff Success

The Ceres Podcast ·

2025/05/03

Good Friday highs and lows, bold ideas for National Fish & Chip Day 2025, staff training truths, and a frank look at the challenges facing fish and chip shops—from spud bruising to frozen-at-sea fish supply issues. No fluff—just real operators talking shop. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> P1 Chip Preparation Formula Check

en

01:15:01

#213: The Story Behind BD Signs – Barry Dickman Gets...

The Ceres Podcast ·

2025/04/25

In this episode of The Ceres Podcast, Mark Petrou sits down with Barry Dickman, founder of BD Signs, to explore the incredible journey from growing up above a chip shop to becoming one of the most influential figures in fish and chip branding. Barry shares candid stories of resilience, building a business from scratch (twice), and why he believes fish and chips is one of Britain’s strongest untapped brands. They dive into the future of the trade, the importance of portion control, and how

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01:41:23

#212: Why Y-Pas? The Quiet Brilliance of Brent...

The Ceres Podcast ·

2025/04/25

In this heartwarming and brutally honest episode, Mark Petrou is joined by Brent Watson of Y-Pas Chippy in Kexborough, Barnsley. Brent shares his journey from growing up around the coal pits and pigeon lofts of Yorkshire to running one of the most beloved independent chip shops in the region. Discover how a derelict hut became a local institution, how Brent’s father used his mining redundancy to build a chip shop from scratch, and why Y-Pas quietly thrives without apps, delivery services, or fancy

en

01:43:21

#211: How Graham Kennedy Built a Mini-Empire in Durham

The Ceres Podcast ·

2025/04/21

Graham Kennedy of Bells Fish & Chips joins Stelios to share his journey. They talk about resilience, community, economic pressures, and a personal loss that changed everything—packed with honesty, insight, and lessons for anyone in hospitality. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Natural Batter Mix & Pre-Dust Number 2 Check

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01:11:05

#210 – Jo Hage & Lynda Simmons: Building the Buzz...

The Ceres Podcast ·

2025/03/28

Stelios chats with Jo Hage and Lynda Simmons about 10 years of National Fish and Chip Day, NEODA’s behind-the-scenes work, industry challenges, and why this annual celebration is more than just a day—it’s a powerful platform for the trade. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Fishcake Mix Check out the Ceres Calculators now

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01:12:48

#209: George Morey on preserving 116 Years of...

The Ceres Podcast ·

2025/03/28

George Morey of Knights Fish Restaurant joins Kelly Barnes to share how he took his 116-year-old family business to award-winning success. From fish trays to fresh ideas, it’s a story of legacy, innovation, and love for fish and chips. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> Natural Batter Mix Check out the Ceres Calculators now

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01:39:33

#208: The Real Cost of Automation – McDonald’s AI,...

The Ceres Podcast ·

2025/03/28

Stelios and David explore AI in fast food, Greggs’ sales slump, Domino’s digital edge, the plant-based backlash, and why data matters—a must-listen for hospitality pros navigating tech, trends, and tough choices. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the discussion on the Ceres Podcast Facebook Group Episode Sponsor -> P1 Chip Preparation Formula Check out the Ceres Calculators now! 📮Join

en

01:10:57

#207: From Derelict Diner to Highland Hero – The...

The Ceres Podcast ·

2025/03/21

In this episode, Kelly Barnes sits down with Sarah Heward, the inspiring founder of The Real Food Cafe—an award-winning roadside diner, chippy, and cafe on Scotland's scenic A82. Sarah shares how she transformed a derelict Little Chef into a thriving business serving travellers, locals, and adventurers alike. From running a year-round operation in the Highlands to championing local sourcing and building long-term careers, this story is about vision, grit, and exceptional hospitality. Read "Why the

en

01:44:57

#206 The Future of Fish & Chips: Value, Awards &...

The Ceres Podcast ·

2025/03/13

Is the fish and chip industry shifting its focus in the right direction? Stelios Theocharous is joined by industry leaders Mark Petrou, David Nicolaou, Kelly Barnes, and David Miller to discuss the Fish & Chip Awards, the importance of value over price, and whether Seafish is doing enough to support the sector. They also tackle the idea of standardised portion sizes, why positive messaging is crucial for business, and what fish and chip shop owners can learn from major food brands. Join the Ceres

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01:29:23

#205 - The Lee Family Recipe for Success in Fish & Chips

The Ceres Podcast ·

2025/03/11

How do you build a thriving fish and chip business that spans generations? In this episode, Mark Petrou sits down with Shane, John Henry, and Sonny Lee to explore their incredible journey in the fish and chip industry. From Shane’s early days as a 14-year-old “spud boy” to growing a multi-shop empire, this conversation is packed with business lessons, digital marketing strategies, and the power of family-driven entrepreneurship. Discover how they’ve adapted to industry changes, why their digital

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01:12:31

#204 – How Yarm Road Fish & Chips Won Takeaway of the...

The Ceres Podcast ·

2025/03/05

What does it take to run the UK’s best fish and chip shop? In this episode of The Ceres Podcast, host Mark Petrou sits down with Will Burrell of Yarm Road Fish & Chips, fresh off winning Takeaway of the Year at the National Fish & Chip Awards 2025. Will shares his journey—from growing up in a family-run chippy to taking the leap and opening his own shop. He reveals the key strategies behind Yarm Road’s success, including why keeping a tight, traditional menu works, the power of strong customer

en

01:20:05

#203 - Lance Forman: The Smoked Salmon King on...

The Ceres Podcast ·

2025/02/15

What does it take to run a fourth-generation business while standing firm on tradition, politics, and economic challenges? Lance Forman, owner of H. Forman & Son, joins me to talk about the legacy of London’s oldest smoked salmon producer, the farmed vs. wild salmon debate, Brexit’s impact on business, and customer reactions to global events. A bold voice in both business and politics, Lance doesn’t hold back. Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the

en

01:42:48

#202: Bobby Joyce on Frozen-at-Sea Fish, Rising...

The Ceres Podcast ·

2025/02/06

In this Masterclass Interview, we sit down with Bobby Joyce from Smales to discuss the real impact of shrinking fish quotas, rising prices, and supply chain pressures on the fish & chip industry. Fish & chip shop owners are feeling the pressure—fish prices are rising, supply chains are tightening, and businesses are struggling to stay profitable. In this episode, Bobby Joyce, a leading expert from Smales, breaks down what’s happening in the industry right now, why it’s happening, and—most

en

02:01:47

#201 - From Fish Fryers to Viral Fame: Pricing,...

The Ceres Podcast ·

2025/02/06

In this episode of The Ceres Podcast, Stelios Theocharous sits down with Antony Akathiotis, owner of Merchants Fish Bar in Bewdley & Halesowen, for a no-holds-barred conversation about running a successful fish & chip shop in today’s market. They dive into pricing strategies that too many shops are getting wrong, how to use smart calculations to protect profits, and why knowing your numbers is more crucial than ever. Antony shares how his team blew up on TikTok, amassing millions of views and

en

01:25:16

#200: Mark Petrou & Ryan Hughes – How Ryan Hughes...

The Ceres Podcast ·

2025/02/05

Ryan Hughes went from washing dishes at 14 to running the UK’s best fish & chip shop in 2024. In this episode, he spills the secrets behind his rise, the game-changing moment during COVID-19, and how winning Fish & Chip Shop of the Year turned his business upside down (in the best way). Hard work, resilience, and a few surprises—don’t miss this one! Join the Ceres Whatsapp Group -> https://bit.ly/CERESWA Download your FREE copy of the Fish & Tips E-Book and boost your business today. Join the

en

239 results

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