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PODCAST

SBT - Community

SBT - Community

SBT, the Secular Buddhist Tradition, is an international sangha dedicated to the timeless wisdom of the Buddha. A community committed to goodness and improvement, embracing skillful living and a holistic spiritual lifestyle. Visit us at: SBTonline.org

religion & spirituality buddhism

All Episodes

00:19:44

Sangha Spotlight Episode 4 - Tenzin Labdron

SBT - Community ·

2025/08/03

SBT Sangha SpotlightThis interview series shines a light on the lives and journeys of our community members. Hosted by our dear Tenzin Tashi, each episode features heartfelt conversations with fellow SBT Sangha members as they share their unique paths. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical

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00:39:57

SBT Saka Dawa Celebration 2025

SBT - Community ·

2025/06/29

Saka Dawa, also known as Vesak, Vishakha, Buddha Jayanti,Buddha Purnima, and Buddha Day, is the Buddhist holiday that commemorates the birth, enlightenment, and parinirvana (passing away) of the Buddha. Traditionally, during the month of Saka Dawa, practitioners work to attain merit (good karma) gained through study, practice, reciting sutras and mantras, engaging in pilgrimages, circumambulating monasteries and holy sites, and by performing acts of altruism and generosity. SBT, following the

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00:54:20

Sunday Teaching - Awakening Without Meditation

SBT - Community ·

2025/06/15

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a

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00:50:58

Sunday Teaching - Wisdom

SBT - Community ·

2025/06/08

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a

en

00:15:33

Meditation Practice: Level 3 - Week 5

SBT - Community ·

2025/06/07

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

en

00:51:39

Meditation Teaching: Level 3 - Week 5

SBT - Community ·

2025/06/07

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

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00:45:58

Sunday Teaching - Concentration

SBT - Community ·

2025/06/01

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a

en

00:11:09

Meditation Practice: Level 3 - Week 4

SBT - Community ·

2025/05/31

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

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00:57:54

Meditation Teaching: Level 3 - Week 4

SBT - Community ·

2025/05/31

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

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00:50:56

Sunday Teaching - Right Effort

SBT - Community ·

2025/05/26

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a

en

00:08:55

Meditation Practice: Level 3 - Week 3

SBT - Community ·

2025/05/24

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

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00:40:00

Meditation Teaching: Level 3 - Week 3

SBT - Community ·

2025/05/24

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

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00:48:52

Sunday Teaching - Patience

SBT - Community ·

2025/05/18

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a

en

00:14:20

Meditation Practice: Level 3 - Week 2

SBT - Community ·

2025/05/17

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

en

00:44:07

Meditation Teaching: Level 3 - Week 2

SBT - Community ·

2025/05/17

Introduction to Meditation: Level 3 This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist

en

01:05:29

Sunday Teaching - Goodness

SBT - Community ·

2025/05/11

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a

en

00:11:22

Meditation Practice: Level 3 - Week 1

SBT - Community ·

2025/05/10

Introduction to Meditation: Level 3 - is part one of our three-part SBT Introduction to Meditation Series. This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with

en

00:56:44

Meditation Teaching: Level 3 - Week 1

SBT - Community ·

2025/05/10

Introduction to Meditation: Level 3 - is part one of our three-part SBT Introduction to Meditation Series. This 5-week program shares a deeper exploration of meditation and mindfulness practice. Our Program Text https://drive.google.com/file/d/1ktpE6VdZHvtkBGeerh8n5gyYmlVOYDuJ/view?usp=sharing Venerable Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with

en

01:00:21

Sunday Teaching - Generosity

SBT - Community ·

2025/05/04

Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies, including a decade in Buddhist monasteries in India. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a

en

00:32:13

Sangha Spotlight Episode 1

SBT - Community ·

2025/05/02

--- SBT Sangha Spotlight ---This interview series shines a light on the lives and journeys of our community members. Hosted by our dear Tenzin Tashi, each episode features heartfelt conversations with fellow SBT Sangha members as they share their unique paths. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a

en

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