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SBT - Community

SBT - Community

SBT, the Secular Buddhist Tradition, is an international sangha dedicated to the timeless wisdom of the Buddha. A community committed to goodness and improvement, embracing skillful living and a holistic spiritual lifestyle. Visit us at: SBTonline.org

religion & spirituality buddhism

All Episodes

00:47:59

Skillful Living Week-1 / Lesson-2

SBT - Community ·

2026/01/05

Skillful Living is a free six-week Secular Buddhist studyand practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. Please download and study our free Skillful Living Program Text: ⁠https://drive.google.com/file/d/123sgY__3Qr4OCa8IAGozBHWYQYAoyIIC/view?usp=sharing⁠Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully

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00:59:16

Skillful Living Week-1 / Lesson-1

SBT - Community ·

2026/01/04

Skillful Living is a free six-week Secular Buddhist studyand practice program founded on the timeless wisdom of the Buddha. A program created for audiences of diverse backgrounds and beliefs. All are welcome to attend - beginners and the advanced. Please download and study our free Skillful Living Program Text: https://drive.google.com/file/d/123sgY__3Qr4OCa8IAGozBHWYQYAoyIIC/view?usp=sharingVenerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained

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00:09:15

2026 Losar Address

SBT - Community ·

2026/01/01

Losar, the Tibetan Buddhist celebration of New Years, is the most important holiday in Tibetan Buddhism and is focused on putting the old year to rest and starting the New Year fresh.This is Venerable Tarpa's Losar address to the SBT sangha. Venerable Tenzin Tarpa is the founder and director of SBT – The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies,

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00:45:21

East Asian Buddhism- SBE: Episode 15

SBT - Community ·

2025/12/28

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at

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00:11:33

Proper Meditative Awareness - Practice Tips

SBT - Community ·

2025/12/28

Practice Tips is an ongoing video series offering practical guidance for productive practice. Here, “practice” refers to engaging the Buddha’s Threefold Path and Training: the cultivation of higher understanding, higher virtue, and higher awareness. Venerable Tenzin Tarpa is the founder and director of SBT –The Secular Buddhist Tradition. A fully ordained Buddhist monk and student of The Dalai Lama, Venerable Tarpa is a teacher, author, and philosopher with nearly three decades in Buddhist studies,

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00:48:32

Tibetan Buddhism- SBE: Episode 14

SBT - Community ·

2025/12/21

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:45:05

Theravada Buddhism- SBE: Episode 13

SBT - Community ·

2025/12/14

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:42:31

Decline of Indian Buddhism- SBE: Episode 12

SBT - Community ·

2025/11/30

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:54:41

Indian Vajrayana - SBE: Episode 11

SBT - Community ·

2025/11/23

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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00:50:19

Indian Buddhism - SBE: Episode 10

SBT - Community ·

2025/11/16

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠⁠⁠⁠

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01:08:03

Misconceptions - SBE: Episode 9

SBT - Community ·

2025/10/05

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠⁠⁠

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00:52:04

Buddhist World View - SBE: Episode 8

SBT - Community ·

2025/09/28

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠⁠ Venerable

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00:58:38

Karma - SBE: Episode 7

SBT - Community ·

2025/09/21

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠⁠ Venerable

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00:52:16

Rebirth - SBE: Episode 6

SBT - Community ·

2025/09/14

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠⁠ Venerable

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00:22:33

Sangha Spotlight Episode 5 - Tenzin Garuda

SBT - Community ·

2025/09/10

SBT Sangha SpotlightThis interview series shines a light on the lives and journeys of our community members. Hosted by our dear Tenzin Tashi, each episode features heartfelt conversations with fellow SBT Sangha members as they share their unique paths. SBT – the Secular Buddhist Tradition, is an international spiritual community dedicated to Secular Buddhism and the timeless wisdom of the Buddha. SBT presents the Buddha’s teachings as neither a religion nor exotic belief system, sharing a practical

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00:58:39

Common and Awakened Existence - SBE: Episode 5

SBT - Community ·

2025/09/07

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠⁠ Venerable Tenzin

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01:04:03

The Buddhist Path SBE: Episode 4

SBT - Community ·

2025/08/31

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: ⁠⁠⁠https://sbtonline.org/sbe/⁠⁠⁠ Venerable Tenzin

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00:54:24

What the Buddha Taught-SBE: Episode 3

SBT - Community ·

2025/08/24

What the Buddha Taught. Secular Buddhist Essentials: Episode 3Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this

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00:52:32

What is Buddhism-SBE: Episode 2

SBT - Community ·

2025/08/17

What is Buddhism? Secular Buddhist Essentials: Episode 2Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program

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00:38:59

Secular Buddhist Essentials: Episode-1 - Orientation

SBT - Community ·

2025/08/10

Secular Buddhist Essentials is a weekly online program that shares the timeless wisdom of the Buddha. As a Secular Buddhist Organization, SBT offers a practical presentation focused on the positive life-affirming message of the Buddha, while deemphasizing the more religious, mystical, and cultural content found in traditional Buddhism. Our aim is to inform and guide without sharing presumptions of what to believe. Learn more about this program at: https://sbtonline.org/sbe/ Venerable Tenzin Tarpa

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