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PODCAST

The Momalogues

With Mary Avila-Shears & Laura Lilia Torres

Our show is a space where stories of moms from all walks of life come to life - tales that are touching, humorous, and incredibly real. We"re here to explore the highs and lows of parenthood, offering support, laughter, and inspiration every step of the way. From pregnancy and the precious moments of newborns to the trials and triumphs of the teenage years, "Momalogues" covers it all. We dive into diverse mothering topics, share expert insights, and engage in candid conversations about the art of

kids & family parenting

All Episodes

33:00

How to Build a Business Amidst Mom Overwhelm with...

The Momalogues ·

2025/03/12

From stay-at-home mom to financially strapped divorcee to thriving entrepreneur, Heidi Schalk's story is a powerful testament to resilience and the power of reinvention. Join us as Heidi shares her journey of rediscovering her entrepreneurial spirit, building a successful online business as a single mom, and now empowering other women to do the same. But here's the twist: Heidi reveals how the overwhelm she experienced actually became her secret weapon! She'll share how navigating that chaos helped

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28:48

Balancing Act: Maddy Fero on Motherhood and...

The Momalogues ·

2025/02/26

We’re thrilled to bring you Part 2 of our conversation with the talented kids' clothing designer, Maddy Fero! In this episode, Maddy opens up about her journey through motherhood, sharing the challenges she faces while balancing her entrepreneurial ambitions with Little Rad Things (LRT) and mental health. She also reveals what she believes to be the key to her success. Maddy's story is a powerful testament to perseverance and determination. Despite numerous obstacles, her resilience and passion for

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29:32

Little Rad Things: Maddy Fero's Inspiring Mompreneur...

The Momalogues ·

2025/02/12

In this episode of the Momalogues, we sit down with Maddy Fero, the creative force behind Little Rad Things (LRT), a vibrant children's clothing brand that celebrates individuality and playfulness. Maddy shares her inspiring journey from a new mom struggling to find unique clothing for her son, Paxton, during the pandemic, to launching her own brand in November 2021. Discover how a Christmas gift—a sewing machine—sparked Maddy's passion for creating one-of-a-kind designs that stand out in a sea of

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29:57

From Crib to Bed: Mastering Sleep Transitions with...

The Momalogues ·

2025/01/29

In part 2 of The Momalogues with Sarah Bossio, the focus continues on enhancing sleep for families. Sarah provides deeper insights into sleep challenges and solutions, addressing common concerns parents face as their children grow. Key topics include: Advanced techniques for tackling sleep regressions Navigating transitions between sleep stages (e.g., crib to bed) The role of bedtime routines in promoting better sleep Understanding and managing night wakings Resources Mentioned: Explore Sarah’s

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30:33

Get Your Baby to Sleep Through the Night with Sarah...

The Momalogues ·

2025/01/15

In this episode of the Momalogues, we’re thrilled to have Sarah Bossio, a renowned sleep consultant and founder of Your Zen Baby Sleep, joining us to share her secrets for helping babies sleep through the night. Are you a tired parent struggling with sleepless nights? Sarah discusses proven strategies for sleep training babies of all ages, from newborns to big kids. She addresses common sleep challenges and provides valuable insights on choosing the right sleep program for your child. Tune in as we

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34:50

Access Your Mother Powers with Jessie Harold

The Momalogues ·

2024/12/18

In this enlightening episode of Momalogues, we sit down with Jessie Harrold, author of the groundbreaking book Mothershift: Reclaiming Motherhood as a Rite of Passage. Jessie talks about the transformative journey of matrescence, exploring how motherhood is not just a role but a profound rite of passage that reshapes a woman's identity. Join us as Jessie shares her insights on the concept of "Mother Powers," a framework she developed to help mothers navigate the emotional and spiritual landscapes of

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27:23

The Evolving Role of Moms with Author & Doula Jessie...

The Momalogues ·

2024/12/04

In this enlightening episode, we sit down with author and doula Jessie Harold to explore the evolving role of mothers in today's society. Jessie shares her insights from her latest book, Mothershift, where she discusses traditional expectations to modern realities. Together, we discuss the challenges and triumphs that come with nurturing new life, the importance of community support, and the impact of self-care on maternal well-being. With her wealth of experience and compassionate approach, Jessie

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35:26

The Best Piece of Advice to Break Parenting...

The Momalogues ·

2024/11/20

In our previous episode, we explored the significance of understanding your family's history and its impact on your relationship with your kids with author and teen advocate Whitney Fleming. Now, in Part 2, we’re looking at practical strategies to break free from generational patterns that may be holding your parenting back. What You’ll Discover: Powerful techniques to identify and overcome limiting beliefs and behaviors that may be affecting your parenting style. How to create healthy boundaries

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32:04

You’re Not Alone: Real Stories and Practical Advice...

The Momalogues ·

2024/11/06

Feeling like you're failing at parenting your teenager? You're not alone. In this heartwarming and honest conversation, author Whitney Fleming joins us to discuss her new book "You're Not a Failure: My Teen Doesn't Like Me Either" and shares why it's time to ditch the guilt and embrace a new approach to parenting teens. Whitney offers a refreshing perspective on: Why your teen's attitude isn't a reflection of your parenting How to build authentic connections when your teenager seems distant

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22:37

Celebrating National Book Month: Fans of the Show...

The Momalogues ·

2024/10/23

Hey there, book lovers and fellow mommas! This October, we’re celebrating National Book Month, and we’re all about the parenting books that have made our journeys a little easier and a lot more fun! Join us as we swap stories and share the must-read parenting books that have been our trusty sidekicks. But wait, there’s more! We’ve invited some of our dedicated fans to join the conversation and share their favorite parenting reads. Together, we’ll chat about how these books have shaped our

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22:15

Changing Your Child's Special Educational Experience....

The Momalogues ·

2024/10/09

Hey there, Momalogues fam! Get ready for an enlightening episode featuring the amazing Vickie Rubin! Vickie is a bestselling author and special needs advocate. In this chat, she opens up about her journey as a dedicated mom advocating for her daughter’s educational needs. She shares her experiences navigating the world of special education and offers valuable insights into what those years were really like. Vickie is passionate about empowering families to understand federal and state laws, ensuring

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29:02

Beyond the Picture-Perfect Mom: Amanda Gurman's...

The Momalogues ·

2024/09/04

Picking up where we left off, author Amanda Gurman continues her candid exploration of the unfiltered realities of motherhood in Part 2 of this interview with The Momalogues. Join us as we explore the challenges that moms face daily. From the overwhelming guilt of working outside the home to the constant pressure to be the "perfect mom," Amanda shares her personal experiences and offers practical advice for navigating these hurdles. In this episode, we also discuss the importance of creating a

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32:34

Feeling Like You're Winging It? Amanda Gurman...

The Momalogues ·

2024/08/21

Welcome to The Momalogues! In this episode, we sit down with Amanda Gurman, one of the inspiring co-authors of "Honest as a Mother." She explores the raw and unfiltered realities of motherhood, far removed from the picture-perfect images often portrayed in society. Amanda shares her insights on the unpredictable rollercoaster of parenting, highlighting the highs and lows that many mothers experience. Together, we discuss the immense pressures that moms face today and the critical importance of

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35:28

The Incredible Brain Benefits of Becoming a Mother...

The Momalogues ·

2024/08/07

Welcome to another exciting episode of The Momalogues Podcast! Today, we continue our conversation with the incredible Dr. Sarah McKay. If you’ve ever wondered what really happens to your brain when you become a mom, this episode is a must-listen! Dr. Sarah McKay, a renowned neuroscientist and science communicator, joins us to unpack the surprising brain benefits that come with motherhood. We’re debunking the myths around 'baby brain' and revealing how pregnancy and parenthood can actually enhance

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29:28

Exploring 'Baby Brain': The Neuroscience of...

The Momalogues ·

2024/07/24

In this enlightening episode of The Momalogues, we sit down with Dr. Sarah McKay, a neuroscientist and author of the groundbreaking book "Baby Brain." Join us as we explore the fascinating world of motherhood through the lens of neuroscience. Dr. McKay shares her insights into how pregnancy and motherhood uniquely reshape the brain, enhancing qualities such as empathy and social intelligence. Discover the science behind the so-called “baby brain” phenomenon and learn how these changes impact not

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31:30

Infertility: Causes, Treatments, and Hope with Dr....

The Momalogues ·

2024/07/10

We have Dr. Rachelle Keng back in this week’s continuation of the Monologues. As a board-certified OB-GYN, author, podcaster, and dedicated mom, Dr. Keng focuses on a sensitive and crucial topic, infertility. In Part 2, we explore the causes of infertility. Dr. Keng offers her expert insights into infertility's medical, emotional, and spiritual aspects. She sheds light on common causes, potential treatments, and the latest advancements in reproductive medicine. Drawing from her book, “Woven in the

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33:22

Dr. Rachelle Keng: An OBGYN's Motherhood Journey of...

The Momalogues ·

2024/06/26

This week on Monologues, we welcome the incredible Dr. Rachelle Keng, a board-certified OB-GYN, author, podcaster, and most importantly – a mom! Dr. Keng shares the joys and challenges of motherhood, from the delivery room to the living room. We chat with her about her inspiring new book, "Woven in the Womb: Peace for the Pregnant and Postpartum Soul," where she shares insights from supporting countless women through pregnancy, postpartum, and unexpected hurdles. As a doctor and Christ-follower, she

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20:16

Vickie Rubin: Educator, Author and Advocate Rasing a...

The Momalogues ·

2024/06/12

In this episode, Laura spoke with Vickie Rubin about some of the hardships that come with having a family of five including one child with a rare chromosome deletion disorder. Vickie touches on the often fearful decisions families need to make when their child with special needs becomes an adult. She is especially knowledgeable about situations people commonly face, and shares how shifting her mindset helped her navigate her life and her marriage with her husband of 40-plus years. As an author, she

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22:21

C-Section Conversations: Postpartum Depression and...

The Momalogues ·

2024/05/29

In this second part of our conversation with Jerusha Clark, we go deeper into the healing processes for postpartum depression. Jerusha opens up about the strategies that helped her reclaim her mental health and the importance of seeking support without shame or fear. Learn about the power of therapy, medication, and self-care in the battle against postpartum depression. Jerusha highlights that, although the journey is deeply personal, it doesn't have to be lonely. She underscores the importance of

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23:56

Baby Blues vs Postpartum Depression: What's the...

The Momalogues ·

2024/05/15

Join author and pastor Jerusha Clark in an emotional interview where she shares postnatal mental health truths. Discover the deep insights from her book "Living Beyond Postpartum Depression.” In it, she sheds light on the complexities that new mothers could face. She hopes to break the stigma and silence surrounding mental health. Jerusha's wisdom reminds us that it's alright not to be all right and that the journey to healing starts with honesty and vulnerability. Check out this episode of

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