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PODCAST

The Momalogues

With Mary Avila-Shears & Laura Lilia Torres

Our show is a space where stories of moms from all walks of life come to life - tales that are touching, humorous, and incredibly real. We"re here to explore the highs and lows of parenthood, offering support, laughter, and inspiration every step of the way. From pregnancy and the precious moments of newborns to the trials and triumphs of the teenage years, "Momalogues" covers it all. We dive into diverse mothering topics, share expert insights, and engage in candid conversations about the art of

kids & family parenting

All Episodes

25:50

Motherhood, Grief & Helping Children Navigate Big...

The Momalogues ·

2026/01/28

In Part 2 of our conversation with children's book author Christine Devane, the discussion deepens into motherhood, emotional resilience, and how literature can help children process life's hardest moments. Christine opens up about balancing author life with parenting, the lessons writing has taught her about raising kids, and why children's books need to make space for complex emotions like grief. She also shares insights into her upcoming book on loss, offering a compassionate look at how children

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23:55

"It's Okay to Be Shy": Understanding Your Introverted...

The Momalogues ·

2026/01/14

In this episode of the Momalogues, Mary sits down with Christine Devane, a former elementary school teacher turned children's book author, to explore how stories help children understand who they are and how they fit into the world. Christine shares her journey from the classroom to the page, including what inspired her beloved book Elephant Beach, and why themes like shyness, introversion, and social confidence deserve more compassion—not correction. Together, they unpack how parenting different

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34:23

JADA a Breakthrough Tool in Postpartum Hemorrhage Care

The Momalogues ·

2025/12/24

In Part 2 of this crucial maternal-health conversation on the Momalogues, Dr. Camila Phillips and Deanna Hall go even deeper—unpacking how communication, education, and advocacy can transform postpartum experiences for mothers everywhere. This episode highlights the disparities many women, especially women of color, face in the healthcare system and why informed, empowered mothers are essential for safer birthing outcomes. Dr. Phillips breaks down the JADA system and how it's used in severe

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33:25

Postpartum Hemorrhage: What Every Mother Needs to...

The Momalogues ·

2025/12/10

Postpartum hemorrhage (PPH) is one of the most urgent yet misunderstood maternal health complications, yet so many women don't hear about it until it happens to them. In Part 1 of this powerful two-part conversation of The Momalogues, we sit down with Dr. Kameelah Phillips, board-certified OB-GYN, and Deanna Hall, a mother who bravely shares her firsthand experience with PPH. Together, they break down exactly what postpartum hemorrhage is, how it presents, and why awareness can save lives. Deanna

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37:56

Stop Overstimulation: Why Less is More for Creating...

The Momalogues ·

2025/11/26

Are you struggling with overstimulation and looking for ways to foster genuine family connections? In this essential parenting episode, we sit down with Stephanie Fu, the inspiring mompreneur and CEO of Biggest Little, to explore a revolutionary approach to child development and toy design. Stephanie shares her journey into motherhood, the inspiration behind her award-winning toy B's for Ball, and the design philosophy that puts functionality, minimalism, and child development at the center. Find

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33:24

Want a Harvard Education? How to Hack College Tuition...

The Momalogues ·

2025/11/12

In this follow-up conversation, we continue our insightful chat with Lee Norwood, founder of College Sharks, to unpack the realities of college admissions, financial aid, and scholarships. Lee shares practical strategies to help parents reduce tuition costs, understand need-based vs. merit-based aid, and avoid the most common mistakes in college planning. From navigating AP credits and discovering local scholarships to understanding the importance of college visits and early planning, this episode

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31:35

Cracking the College Admissions Code: How to Save...

The Momalogues ·

2025/10/29

In this episode of The Momalogues Podcast, we sit down with Lee Norwood, founder of College Sharks, to decode one of the biggest stressors for parents and teens alike — the college admissions process. With over eight years of experience and hundreds of families guided through these often-turbulent waters, Lee has built a reputation for helping students earn an average of $73,000 in merit aid and gain acceptance into their top-choice schools. Lee shares her journey from pharmaceutical sales to

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35:01

Redefining Postpartum Care: Inside the Haven Retreat...

The Momalogues ·

2025/10/15

In Part 2 of our heartfelt conversation with Brittany Starobin, co-founder of Haven Postnatal Retreat, we dive deep into the urgent need for better postpartum care in America—and the community that’s changing everything. Brittany opens up about her own journey through motherhood and how it inspired her to create a sanctuary where new moms can rest, heal, and be truly cared for. Together, we unpack the realities of maternal mental health, racial disparities in care, and the emotional toll that new

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35:47

Postpartum Care in the U.S.: Brittany Starobin on...

The Momalogues ·

2025/10/01

In this episode of The Momalogues Podcast, we sit down with Brittany Starobin, co-founder and CEO of Haven Postnatal Retreat, to talk about the often-overlooked realities of the postpartum journey. Brittany opens up about her own struggles with maternal mental health and how they inspired her mission to transform postpartum care in the U.S. We discuss the gaps in postpartum support, the cultural influences that shape how mothers seek help, and why recognizing early warning signs of postpartum

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21:29

How Generational Wisdom Shapes Parenting, Identity,...

The Momalogues ·

2025/09/17

In part two of our conversation with Amy Goober and her remarkable 94-year-old mom, Gwen Borden, we continue exploring their journey of resilience, legacy, and self-discovery. Together, they share the stories and lessons that inspired their book, My Mother Always Says: 25 Lessons for Finding the Silver Lining, offering a powerful reminder that wisdom only grows richer with age. From teaching independence to children to finding strength through life’s challenges, Amy and Gwen’s heartfelt dialogue

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21:17

Generational Wisdom: Life Lessons from 94-Year-Old...

The Momalogues ·

2025/09/03

In this moving episode of The Momalogues, we sit down with author and action coach Amy Goober alongside her extraordinary 94-year-old mother, Gwen Borden. Together, they share the timeless lessons, resilience, and generational wisdom that inspired Amy’s latest book, My Mother Always Says: 25 Lessons for Finding the Silver Lining. From family history to finding strength through adversity, this mother-daughter duo reminds us that wisdom doesn’t fade—it grows stronger with time. ✨ In this episode,

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37:21

Raising Clean Kids in a "Toxic World” with Sabrina...

The Momalogues ·

2025/08/20

In part two of our conversation with Sabrina Yavil, we go deeper into the why and how behind building a clean personal care brand for kids. From decoding outdated U.S. regulations to designing products your kids actually want to use, Sabrina shares how Gryme is creating a movement—one shampoo bottle at a time. We also talk about what it means to empower kids with healthy habits, how she juggles entrepreneurship with motherhood, and why giving tweens a little ownership can save you from daily

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32:24

What’s Really in Your Kids’ Shampoo? How Gryme...

The Momalogues ·

2025/08/06

Ever read the back of your kid’s body wash and thought, “Wait… what is that?” You're not alone. In this episode, we chat with beauty industry insider turned clean-beauty rebel, Sabrina Yavil, founder of Gryme, a kids' personal care brand that skips the shady stuff and keeps it clean. Sabrina shares why her years at brands like Clinique and Estée Lauder opened her eyes to the not-so-pretty side of the beauty world, and how becoming a mom made her rethink everything. From hidden fragrance loopholes to

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38:45

A Doula's Guide to Thriving Post-Baby: Self-Care,...

The Momalogues ·

2025/06/25

In this empowering second part of our discussion with doula and author Kristin Revere, we continue to unpack the realities of the postpartum period. Kristin talks about her book, "Supported: Your Guide to Birth and Baby," highlighting its inclusive approach to feeding, sleep, and recovery. We discuss the vital role of self-care for new mothers and how neglecting it can lead to depletion and compounding challenges. Kristin offers practical strategies for partners to provide meaningful support, even

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36:36

Why Every Mom Needs a Doula: Birth Support, VBACs,...

The Momalogues ·

2025/06/11

In this episode of The Momalogues Podcast, we sit down with Kristin Revere, certified doula and founder of Gold Coast Doulas, to talk about the incredible power of informed, supported birth experiences. Kristin shares her unexpected journey from political fundraising to birthwork and opens up about the emotional and practical impact of having a doula by your side during pregnancy, childbirth, and postpartum. From advocating for yourself in the delivery room to understanding what doulas really do,

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30:16

10 Minutes: That's All You Need to Make Learning...

The Momalogues ·

2025/05/21

In this part 2 of our conversation with Kelsey Cook, former preschool teacher and founder of Learning with Kelsey, we explore how everyday moments can become powerful opportunities for learning and connection. Kelsey opens up about the emotional impact of spending focused time with our little ones, and how her hands-on educational boxes are helping parents build stronger bonds while nurturing their child’s development. She shares practical strategies to simplify learning at home, the beauty of

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29:22

From Teacher to CEO: How Kelsey Cook Turned a...

The Momalogues ·

2025/05/07

In this heartwarming and inspiring episode of The Momalogues, we sit down with Kelsey Cook, a former preschool teacher turned founder of Learning with Kelsey. She's redefining how we engage our little ones in learning at home. Kelsey shares her story of walking away from the classroom, building a business during the pandemic, and finding new ways to spark curiosity and connection with kids through her hands-on learning boxes for ages 2–6. But more than that, she gets real about the juggling act of

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34:53

Postpartum 101: Healing, Nutrition & the Formula vs....

The Momalogues ·

2025/04/23

We’re back with Part 2 of our chat with Jane Baecher, co-founder and CEO of Anya, and we’re getting real about all things postpartum. From the nutrients your body is practically begging for, to the wellness industry’s mixed messages, we’re looking into what new moms actually need during this transformative time. This episode is like your favorite group text... honest, supportive, and full of aha-moments. In this episode, you’ll discover: The essential nutrients that support postpartum recovery and

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35:59

From Fashion to Holistic Postpartum Care: A Chat with...

The Momalogues ·

2025/04/09

In this enlightening episode of the Momalogues Podcast, we sit down with Jane Baecher, co-founder and CEO of Anya, a groundbreaking company dedicated to redefining postpartum care. After a successful career in the fashion industry, including pivotal roles at Bloomingdale's and Rent the Runway, Jane experienced firsthand the deep gaps in support for new mothers following her own postpartum journey. She shares her inspiring transition from fashion to wellness, revealing the challenges she faced and

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30:37

The Mompreneur Blueprint: Strategies to Launch Your...

The Momalogues ·

2025/03/26

In the second part of our inspiring conversation with Heidi Schalk, we look into the strategies for launching your own business and explore how the qualities of motherhood can uniquely prepare you to be a CEO in both your home and the boardroom. Heidi shares practical tips from her entrepreneurial journey, illustrating how her experiences as a stay-at-home mom and later a divorced mother fueled her determination to succeed. Learn how the skills learned in parenting like multitasking,

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