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PODCAST

FLAUNT! Create a Life You Love After Infidelity or Betrayal

Rise After Betrayal: From Wounded to Wise Infidelity and betrayal don’t have to define you — they can refine you. Hosted by TEDx speaker, author, and Betrayal Recovery Coach Lora Cheadle, Rise After Betrayal gives you the complete map to heal fully — mind, body, spirit, and safety — so you rise whole, sovereign, and unshakably free. This isn’t just about “getting over it.” It’s about reclaiming the pieces of yourself you lost along the way, breaking free from obsessive thoughts, and stepping into

society & culture relationships

All Episodes

58:46

Why We Self-Sabotage After Betrayal: The Hidden Fear...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/06/01

Why We Self-Sabotage After Betrayal: The Hidden Fear Blocking Your Healing"The only way to show someone your emotional wound is to act wounded." Why do we sabotage our own healing after betrayal? In this episode, Lora Cheadle unpacks the deep fears that keep us stuck in suffering, even when we desperately want to move on. From punishing our partners to protecting ourselves from hope, success, or vulnerability, Lora walks listeners through the unconscious ways we stay small—and how to stop. With

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56:07

Why Can’t You Let Go? Trauma Bonds, Infidelity & How...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/05/26

If you've ever asked yourself, “Why can’t I walk away even after everything they did?” — this episode is for you. Lora Cheadle breaks down the truth about trauma bonds: what they are, how they form, and why they make it so hard to leave someone who has betrayed you. You’ll learn the neuroscience behind trauma bonding, how ancestral patterns may be keeping you stuck, and the legal and somatic reasons why this type of bond feels like life or death.Through heartfelt insights, somatic tools, and

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58:48

Serial Cheaters, One-Time ‘Mistakes,’ and the Truth...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/05/18

What’s the real difference between a serial cheater and a one-time “mistake”? And more importantly… was it your fault? In this episode, betrayal recovery coach Lora Cheadle breaks down the psychology behind repeat cheating, the myth of the accidental affair, and why even “good men” cheat. She also dismantles the biggest lie betrayed women believe: that they caused it. You’ll learn how to spot the red flags of serial cheating, understand how partners justify their behavior, and reclaim your sanity,

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54:53

Your Comeback Summer: Feel Confident & Sexy Again...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/05/12

Ready to rise from the ashes of betrayal and reclaim your sparkle? This summer, it’s not about revenge—it’s about radiance. In this empowering episode, Lora Cheadle shares how to get your groove back after infidelity through confidence, embodiment, hormone health, nutrition, and joyful self-expression.Because healing isn’t just emotional—it’s physical, energetic, and spiritual too. From navigating menopause and libido shifts to eating for hormone balance, moving to feel strong and sensual, and

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56:27

Emotional vs. Physical Affairs – Which Hurts More...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/05/05

This is part two of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power.Is an emotional affair really “just” a friendship? Is a one-night stand easier to forgive than a years-long emotional betrayal? In this revealing episode, betrayal recovery coach and attorney Lora Cheadle breaks down the core differences between emotional and physical affairs—and why each one requires a different healing process. Learn how each type of

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59:26

Why Did They Cheat? The Real Reason Behind Infidelity...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/04/27

This is part one of the Why Did They Cheat? series—a four-part journey to help you decode betrayal, find your footing, and reclaim your power.Think cheating is about sex, lack of love, or unmet needs at home? Think again. In this powerful episode, betrayal recovery coach and attorney Lora Cheadle uncovers the deeper psychological reasons behind infidelity—including avoidance of self, unhealed trauma, and a desperate search for validation. Whether you're staying or leaving, understanding why they

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01:01:57

From Betrayal to Resurrection: What the Easter Story...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/04/21

In this soul-stirring episode, Lora Cheadle reframes the pain of infidelity through the lens of one of the most iconic betrayal stories of all time: Jesus and Judas. Whether your betrayal came from a partner, your body, or society, this episode will show you how to transform it from tragedy into a catalyst for growth.Top Take-a-ways: Why betrayal is only the beginning of your story, not the end How revenge keeps you stuck—and how grace sets you free What crucifixion, resurrection, and spring

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57:12

You’re Not Crazy! How to Reclaim Your Sanity After...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/04/13

Do you feel like you’re losing your mind after discovering your partner’s infidelity? Obsessive thoughts, emotional spirals, feeling unhinged—it’s not you being “crazy,” it’s your nervous system in trauma response. In this powerful episode, Lora Cheadle unpacks why betrayal scrambles your brain, body, and spirit—and how to ground yourself again emotionally, somatically, spiritually, and legally.Through proven trauma recovery tools and her signature blend of deep wisdom and practical guidance, Lora

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51:48

From Chaos to Clarity: The 5-Step Betrayal Recovery...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/04/06

Feeling lost after infidelity? In this powerful episode, betrayal recovery coach and attorney Lora Cheadle outlines a five-step roadmap to help women move from chaos to clarity after partner betrayal. Lora breaks down exactly why traditional healing methods often fail and shows you how to rebuild your life—your way. Learn to create a personalized healing plan that actually works, reclaim your identity, and ignite a future filled with joy, purpose, and power.🔥 Top Takeaways: Sort Your Stuff:

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59:33

The Truth About Healing – Why Time Alone Won’t Fix...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/03/30

Betrayal Recovery 101: What Every Woman Needs to Know – Part 2You’ve heard the saying, time heals all wounds—but when it comes to betrayal trauma, that couldn’t be further from the truth. If you’re waiting for time to magically fix the devastation, the triggers, and the self-doubt, you’ll stay stuck. In this eye-opening episode, betrayal recovery coach Lora Cheadle exposes the myths about healing after infidelity and explains why waiting, numbing out, or ignoring the pain won’t work. Instead, she

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01:00:31

The First 30 Days: What to Do When You Discover...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/03/24

The first 30 days after discovering infidelity feel like an emotional tsunami—shock, rage, grief, and an overwhelming sense of uncertainty. But what you do (and don’t do) during this time can set the foundation for your healing journey. In this power-packed episode, betrayal recovery coach and advocate Lora Cheadle walks you through the critical dos and don’ts of the first-month post-discovery. Learn how to stabilize your emotions, avoid common mistakes that keep women stuck, and reclaim your

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01:00:25

From Burnout to Breakthrough: Emmy-Winner Natalie...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/03/16

In this episode of Flaunt! Find Your Sparkle After Infidelity or Betrayal, Lora Cheadle interviews Emmy award-winning journalist and podcast host Natalie Tysdal about navigating life’s biggest challenges, including career burnout, betrayal, and personal transformation. Natalie shares her journey of leaving a toxic career in television news to pursue meaningful work that aligns with her values. She discusses the importance of health—physical, emotional, and relational—and how women can prioritize

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58:12

Invest in Yourself: The Key to Thriving After...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/03/09

Women often put everyone else first—until betrayal forces them to rethink everything. In this powerful episode, Lora Cheadle and forensic accountant Tracy Coenen break down why investing in yourself isn't just necessary—it's critical for financial security, emotional well-being, and reclaiming your power after infidelity or divorce. From finding hidden assets to making empowered financial choices, this episode is packed with insights to help you confidently navigate this transition.Top 3

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01:00:02

From Betrayed to Connected: Reclaiming Your Voice,...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/03/02

After infidelity, you don’t just want to survive—you want to reclaim yourself, maybe your relationship, and thrive. Join Lora Cheadle, infidelity recovery advocate, and believer that women do not need to stuck in the devastation of betrayal forever, alongside renowned relationship therapist Terry Real, as they challenge misconceptions, cut through the noise, and help you take back your power.In this episode, Terry Real breaks down why traditional therapy often fails betrayed partners, the

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55:00

The Chemistry of Love: Healing Betrayal & Reigniting...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/02/23

Can science explain the breakdown of relationships after betrayal—and the path to rebuilding love? In this powerful episode, Lora Cheadle sits down with Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to uncover the biological and emotional dynamics that shape relationships. Dr. Gray reveals the hidden role of hormones in attraction, trust, and intimacy, explaining why betrayal impacts men and women differently. He shares actionable biohacks to restore connection, reignite passion,

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54:52

How to Stop Self-Sabotage & Reclaim Your Power when...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/02/16

In this episode, Lora Cheadle welcomes Dr. Ray Doktor, a life and relationship coach, to explore the deep emotional work required to heal from betrayal. Together, they unpack why men often struggle to express emotions, how women can stop waiting for a partner’s “potential,” and the self-sabotaging patterns that keep people stuck.Top 3 Takeaways: Healing Starts with You – Infidelity shakes your sense of self, but recovery begins by turning inward and rebuilding your relationship with

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50:33

How to Get the Spark Back After Infidelity – Without...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/02/09

In this episode, Lora Cheadle dives deep into the emotional and physical complexities of intimacy after betrayal. Whether you're feeling completely turned off or caught in the cycle of hyperbonding, this episode will help you stop judging yourself, understand your emotional triggers, and shift your mindset around sex and self-worth. Learn how to reconnect with your body, reclaim your power, and move toward intimacy on your terms. Plus, Lora shares a three-week plan to help you navigate your emotions

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59:33

The Body’s Response to Betrayal: Why You Can’t Sleep,...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/02/02

Infidelity doesn’t just affect your heart—it impacts your body, mind, and energy in profound ways. In this episode, betrayal recovery coach and somatic attachment therapist Lora Cheadle sits down with functional medicine expert Filipa Bellette to explore the connection between burnout, betrayal trauma, and body-based healing. Learn why chronic stress, exhaustion, and even autoimmune issues often accompany betrayal—and discover practical, science-backed tools to help you reclaim your health, energy,

en

55:21

Narcissism, Epigenetics & Breaking Family Patterns...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/01/26

Explore the intersection of betrayal recovery, inherited family trauma, and self-discovery in this powerful conversation with Lora Cheadle and Johanna Lynn. Together, they unpack how understanding the roots of inherited patterns can guide you toward freedom, healing, and thriving relationships.Top Three Takeaways: Inherited Trauma: Learn how epigenetics influences behavior and how family patterns are unconsciously passed down through generations—and how to break free. Healing Narcissistic

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55:34

Understanding Trickle Truth: Navigating the Path to...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/01/19

What is "Trickle Truth," and why does it often make the pain of infidelity worse? In this powerful episode, Lora Cheadle is joined by her husband, Shawn, to dive into the gradual, often reluctant disclosure of details about an affair. While trickle truth may stem from fear, shame, or the misguided belief that withholding details will minimize harm, it frequently prolongs pain, erodes trust, and re-traumatizes the betrayed partner.Together, Lora and Shawn unpack the difficult yet essential process

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