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PODCAST

FLAUNT! Create a Life You Love After Infidelity or Betrayal

Rise After Betrayal: From Wounded to Wise Infidelity and betrayal don’t have to define you — they can refine you. Hosted by TEDx speaker, author, and Betrayal Recovery Coach Lora Cheadle, Rise After Betrayal gives you the complete map to heal fully — mind, body, spirit, and safety — so you rise whole, sovereign, and unshakably free. This isn’t just about “getting over it.” It’s about reclaiming the pieces of yourself you lost along the way, breaking free from obsessive thoughts, and stepping into

society & culture relationships

All Episodes

57:53

How to Feel Like Yourself Again After Betrayal —...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/26

“What if feeling like yourself again isn’t about fixing anything—but releasing what isn’t you anymore?” — Lora CheadleHealing isn’t supposed to be another job. In this soul-stirring solo episode, Lora Cheadle reframes recovery from betrayal, showing why focusing on fixing what’s broken only keeps you stuck in the cycle of pain. Instead of “working on” yourself, what if you started creating yourself — not the perfect version, but the real one? Through the Alter Ego Embodiment Exercise from her

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58:48

Feeling Like “It’s Not Fair” After Betrayal? Let Go...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/20

“You can have a grudge or you can have freedom—but you can’t have both.”— Lora Cheadle When betrayal detonates your life, “It’s not fair” becomes the drumbeat in your head. In this intimate coaching session with “Jane,” we walk the real path from righteous anger and blame to sovereignty: naming what’s actually happening (mental/physical exhaustion), discerning what you can control (boundaries, micro-choices), and choosing peace over the power of the grudge. If you’ve been holding the story

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59:32

What Healing Really Is (and Isn’t) After Betrayal...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/11

“Just because you make the final decision does not mean you were the cause.”— Lora Cheadle “Healing” gets thrown around a lot—but in real life it’s messy, non-linear, and humbling. In this intimate conversation, Lora and healer/mentor Wendi (formerly of the Chopra Center; now on the Lee Harris team) unpack what healing actually looks like after infidelity, health crises, and identity rupture—and why your “opening” matters more than any timeline. If you’ve ever wondered, Why don’t I feel better

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41:36

Afraid You’ll Mess This Up? How to Stop Analysis...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/06

““Just because you make the final decision does not mean you were the cause.”— Lora Cheadle Terrified you’ll make the wrong move and “blow up” your life—even though you didn’t cause the betrayal? In this episode, Lora Cheadle breaks down why smart, high-achieving women get stuck in analysis paralysis after infidelity and how to shift from panic to self-trust. Learn to spot fight/flight/freeze/fawn (fix), regulate your nervous system in minutes, and make clear decisions you won’t regret. You’ll

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58:04

The Truth About Closure: Why We Want It, How to Get...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/28

“Know who you’re dealing with before you seek closure. Can you be okay with every possible reaction? If not, don’t set yourself up for more harm.” — Dr. Gary McClain “If I could just get closure…” How many times have you said those words after betrayal, breakup, or loss? In this powerful episode of FLAUNT!, Lora Cheadle sits down with Dr. Gary McClain—psychotherapist, relationship coach, and author of The Power of Closure: Why We Want It, How to Get It, and When to Walk Away. Together, they

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57:01

Knowledge & Injury of Betrayal: How Truth Becomes...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/21

Knowledge & Injury of Betrayal: How Truth Becomes Justice After Infidelity “The knowledge is what hurt me. The knowledge is also what saved me. Justice began when I chose truth and stopped betraying myself.” – Lora Cheadle What exactly was injured by betrayal—the body, the bank account, your heart, or your reality? In this powerful episode, Lora reframes the “injury” of infidelity and reveals why knowledge is both what hurts and what heals. Former attorney and betrayal recovery coach Lora

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55:45

Nervous System Regulation After Betrayal: Somatic...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/14

“Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to safety.” -- Laurie JamesWhen betrayal scrambles your nervous system, healing isn’t just “mindset”—it’s body-based. In this episode, we unpack somatic, practical ways to calm panic, prevent shutdown, and rebuild your capacity so you can make clear decisions and feel safe again. Betrayal shocks the body as much as the mind. Lora talks with somatic

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56:44

Wedding Anniversary After Infidelity: How to Heal,...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/07

“An anniversary after betrayal doesn’t have to be a day of despair — it can become a day of choice, truth, and self-reclamation.” – LoraWondering what to do with your wedding anniversary after infidelity or betrayal? Whether you’re still together, separated, or unsure, anniversaries can feel like emotional landmines. This episode gives you the clarity, options, and healing tools to reclaim the day as yours. In this powerful episode of FLAUNT!, betrayal recovery coach Lora Cheadle unpacks why

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55:04

Life After Betrayal: A Client’s Real Story of...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/31

“I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That’s my boundary — and that brings me peace.” – Eve, When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it’s like to reach out

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59:14

The Mindset of a Cheating Man: Why Men Cheat & Their...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/24

“Pain may explain behavior, but it never justifies harm.” — Lora CheadleWhat’s really going on inside the mindset of a cheating man? Why do men betray the ones they love—and then create endless justifications for cheating? In this episode, betrayal recovery coach Lora Cheadle exposes the truth: cheating is never about you. It’s about their fragile need for validation, their desire to numb pain, their sense of entitlement, and unresolved trauma. By breaking down the difference between reasons and

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57:04

From Wounded to Wise: The Map That Transforms...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/17

"It’s not about the information. It’s about the transformation.” — Lora CheadleSo many women in betrayal recovery have been given pieces of the healing puzzle — therapy, books, workshops, somatic work — and yet months or years later, they’re still not whole. Why? Because without the map that shows how the pieces fit together, the healing never fully integrates. In this episode, Lora reveals the FLAUNT!® Framework — a clinically backed, soul-deep integration system that moves you from wound to

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56:13

When Divorce Feels Overwhelming: How to Navigate...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/10

When Divorce Feels Overwhelming: How to Navigate Boundaries, Fear & High-Conflict Splits with Karen McMahon “Judging yourself never does anything valuable.” — Karen McMahon When you hear the word divorce, what happens in your body? Do you feel fear? Relief? Confusion? In this powerful conversation, divorce and relationship coach Karen McMahon of Journey Beyond Divorce joins me to talk candidly about the emotional, legal, and practical realities of divorce—especially if your split involves high

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57:31

Sacred Rage: Ancestral Anger, Feminine Fury & the...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/03

“You are never upset for the reason you think.” —A Course in Miracles What if the rage you’re feeling isn’t just about the betrayal, the infidelity, or the destroyed parts of your life—but something older, deeper, and buried in your bloodline? In this soul-igniting episode, Lora Cheadle shares a raw personal story about a sewer flood, a shocking act of violation, and the tidal wave of sacred feminine rage that followed. Channeling her guides, The Librarians, and drawing from the collective lessons

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58:22

How to Reignite Your Sexual Vitality After Betrayal

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/07/27

How to Heal After Betrayal & Reignite Your Sexual Vitality with Susan Bratton, “Intimacy Expert to Millions💋” “Sex isn’t something you’re supposed to just know—it’s something you learn. And when you do, it changes everything.” – Susan Bratton Betrayal can rupture more than trust—it can sever our connection to pleasure, to our bodies, and to our sense of self. But what if the path to healing included more joy, more intimacy, and the best sex of your life? In this groundbreaking episode, Lora

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56:10

From Betrayal to Sacred Self-Belonging: Healing the...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/07/20

“Betrayal ends where Sacred Self-Belonging begins.” Lora CheadleAfter infidelity, the deepest wound isn’t just the loss of your partner’s trust—it’s the loss of your own. In this powerful episode, Lora Cheadle reframes betrayal recovery as a sacred homecoming to yourself. Learn what Sacred Self-Belonging really means, how it differs from self-care or self-love, and why it’s the ultimate goal of your healing journey. If you’ve ever felt like you abandoned yourself to be chosen, this episode will

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01:41

Pissed, Passive, or Potent? How to Stay in Your Power...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/07/13

Potency is standing in the fire and choosing not to burn yourself.”What do a travel nightmare, a betrayal, and a broken plan all have in common? They each offer you a choice—not just in how you respond, but in who you choose to be. In this raw and real episode, Lora shares the story of a 24-hour travel meltdown and the powerful metaphor it became for life after infidelity. Discover how to navigate the 3 P’s: Pissed (when you spiral in blame and frustration) Passive (when you check out or

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59:40

Betrayal Uncovers the Truth: Because the Truth Shall...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/07/05

“Betrayal is a sacred initiation. It uncovers the truth—and the truth sets you free.”Betrayal feels like the end. But what if it’s the beginning? What if the devastation you’re living through is actually the doorway to your deepest truth, your rawest power, and a joy you never knew was possible? This special July 4th episode is a bold celebration of freedom—the kind of freedom that comes not from fireworks or flags, but from shedding everything that was never truly yours. Because when betrayal

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58:36

You Thought You Were Confident—Then He Cheated. Now...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/06/29

“He may have broken your heart—but only you get to decide if he breaks your confidence.” You thought you were confident—until betrayal shattered everything you thought you knew about yourself. In this raw and powerful episode, betrayal recovery coach Lora Cheadle dismantles the myth that confidence comes from being chosen, loved, or successful. Real confidence, she reveals, is born in the aftermath of destruction. It’s Naked Self-Worth®—the kind that remains when everything else is stripped away. If

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01:01:27

What Every Betrayed Woman Wishes Her Partner Knew:...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/06/22

"You don’t earn trust back by demanding it. You earn it by becoming trustworthy.”When infidelity shatters a relationship, it’s not just about broken promises—it’s about broken safety. This episode is a direct message to the betraying partner: If you cheated and still want to save the relationship, here's what your partner actually needs from you. Betrayal recovery coach Lora Cheadle goes deep into the emotional, psychological, and spiritual terrain of healing after betrayal. With honesty,

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54:39

Why You’re Still Stuck: Masculine & Feminine Energy,...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/06/15

Why You’re Still Stuck: Masculine & Feminine Energy, Inner Child Healing & Sovereignty After Betrayal“You might not like your choices—but you do have them. You are an adult. And that means you have power.” In this powerful, soul-level conversation, Lora goes deep into why healing doesn’t work for so many women—even when they’re doing all the therapy, reading, journaling, and emotional work. And the answer? It’s not about trying harder. It’s about energy balance, integration, and inner

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