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PODCAST

FLAUNT! Create a Life You Love After Infidelity or Betrayal

Rise After Betrayal: From Wounded to Wise Infidelity and betrayal don’t have to define you — they can refine you. Hosted by TEDx speaker, author, and Betrayal Recovery Coach Lora Cheadle, Rise After Betrayal gives you the complete map to heal fully — mind, body, spirit, and safety — so you rise whole, sovereign, and unshakably free. This isn’t just about “getting over it.” It’s about reclaiming the pieces of yourself you lost along the way, breaking free from obsessive thoughts, and stepping into

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All Episodes

57:49

Stop Saying “I Just Want to Heal” — Define What...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/12/21

If you’ve been saying, “I just want to heal,” or “I just want to feel like myself again,” this episode is your loving wake-up call: those phrases are too vague to carry you where you want to go.Healing happens faster—and feels safer—when you get specific about what you’re actually birthing next. In this episode, Lora opens with a powerful 4-minute “next-level you” practice designed to shift your energy from surviving to creating. Then she breaks down why “I just want to heal” often keeps you

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55:13

Rewriting D-Day After Infidelity: Winter Solstice...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/12/15

What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and walk yourself through the darkest night of your soul with reverence, support, and a plan. In this deeply soulful Solstice episode, Lora guides you through a powerful re-imagining of D-Day using the energy of the winter solstice — the longest, darkest night of the year. Instead of bracing against the pain of betrayal, you’ll learn how to “pack your bag” for

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59:17

Stop Controlling. Start Directing: The Shift That...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/12/07

Most women think they’re “taking control,” but what they’re actually doing is managing chaos from a nervous system that doesn’t feel safe. Control is a trauma response. Direction is a soul response. And learning the difference changes everything about your healing, your power, and your relationships.In this powerful solo episode, Lora breaks down the difference between controlling your life and directing your life—a distinction that is foundational to healing after infidelity or any form of deep

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54:32

You Cheated. You’re Not a Monster. Here’s How to...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/11/30

You’re not a monster because you cheated— you are a hurting human who never learned how to feel, name, and heal what’s going on inside. And understanding that and forgiving yourself is the key to rebuilding trust, whether you stay together or not. This episode is a love letter—and a challenge—to the betrayer. Whether you’re the one who cheated or you’re the partner trying to understand how the person you love could hurt you so deeply, this conversation pulls back the curtain on what’s really going

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55:13

From Performance to Presence: The Holiday Shift That...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/11/23

From Performance to Presence: The Holiday Shift That Brings Back the Magic (Especially After Betrayal)What would it be like to actually feel the moment you’re working so hard to create? In this powerful pre-Thanksgiving episode, Lora gets real about the way so many women — especially those healing after betrayal — kill themselves trying to stage the “perfect” holiday, only to feel numb, resentful, or empty inside. From Hallmark-movie expectations to Norman Rockwell Thanksgivings, Lora unpacks how

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61:19

From Shattered to Shining (Holiday Edition) How to...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/11/17

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58:47

Is It Addiction—or Acting Out? Rebuilding Safety,...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/11/10

After betrayal, you’re left asking impossible questions: Was it an addiction? A choice? Can it change? This powerful conversation with sexologist and social worker Cheryl Camarillo brings clarity, compassion, and grounded hope. Together, Lora and Cheryl unpack how to tell the difference between sexual addiction and acting-out behavior, what integrity abuse really means, and why empathy—not shame—is the foundation for healing.You’ll learn how to assess whether reconciliation is truly possible, what

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55:56

Hope After Betrayal: Rebuilding When Everything You...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/11/02

Hope After Betrayal: Rebuilding When Everything You Believed In Falls Apart “We don’t always realize it, but one of the hardest parts of betrayal isn’t the lies or even the loss of love—it’s the shattering of hope.” — Lora Cheadle In this intimate episode, Lora reframes hope as the bridge between devastation and a life rebuilt—not toxic positivity or waiting for someone else to change, but grounded, embodied hope rooted in your choices, compassion, meaning, and connection. You’ll hear the four

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57:53

How to Feel Like Yourself Again After Betrayal —...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/26

“What if feeling like yourself again isn’t about fixing anything—but releasing what isn’t you anymore?” — Lora CheadleHealing isn’t supposed to be another job. In this soul-stirring solo episode, Lora Cheadle reframes recovery from betrayal, showing why focusing on fixing what’s broken only keeps you stuck in the cycle of pain. Instead of “working on” yourself, what if you started creating yourself — not the perfect version, but the real one? Through the Alter Ego Embodiment Exercise from her

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58:48

Feeling Like “It’s Not Fair” After Betrayal? Let Go...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/20

“You can have a grudge or you can have freedom—but you can’t have both.”— Lora Cheadle When betrayal detonates your life, “It’s not fair” becomes the drumbeat in your head. In this intimate coaching session with “Jane,” we walk the real path from righteous anger and blame to sovereignty: naming what’s actually happening (mental/physical exhaustion), discerning what you can control (boundaries, micro-choices), and choosing peace over the power of the grudge. If you’ve been holding the story

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59:32

What Healing Really Is (and Isn’t) After Betrayal...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/11

“Just because you make the final decision does not mean you were the cause.”— Lora Cheadle “Healing” gets thrown around a lot—but in real life it’s messy, non-linear, and humbling. In this intimate conversation, Lora and healer/mentor Wendi (formerly of the Chopra Center; now on the Lee Harris team) unpack what healing actually looks like after infidelity, health crises, and identity rupture—and why your “opening” matters more than any timeline. If you’ve ever wondered, Why don’t I feel better

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41:36

Afraid You’ll Mess This Up? How to Stop Analysis...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/10/06

““Just because you make the final decision does not mean you were the cause.”— Lora Cheadle Terrified you’ll make the wrong move and “blow up” your life—even though you didn’t cause the betrayal? In this episode, Lora Cheadle breaks down why smart, high-achieving women get stuck in analysis paralysis after infidelity and how to shift from panic to self-trust. Learn to spot fight/flight/freeze/fawn (fix), regulate your nervous system in minutes, and make clear decisions you won’t regret. You’ll

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58:04

The Truth About Closure: Why We Want It, How to Get...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/28

“Know who you’re dealing with before you seek closure. Can you be okay with every possible reaction? If not, don’t set yourself up for more harm.” — Dr. Gary McClain “If I could just get closure…” How many times have you said those words after betrayal, breakup, or loss? In this powerful episode of FLAUNT!, Lora Cheadle sits down with Dr. Gary McClain—psychotherapist, relationship coach, and author of The Power of Closure: Why We Want It, How to Get It, and When to Walk Away. Together, they

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57:01

Knowledge & Injury of Betrayal: How Truth Becomes...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/21

Knowledge & Injury of Betrayal: How Truth Becomes Justice After Infidelity “The knowledge is what hurt me. The knowledge is also what saved me. Justice began when I chose truth and stopped betraying myself.” – Lora Cheadle What exactly was injured by betrayal—the body, the bank account, your heart, or your reality? In this powerful episode, Lora reframes the “injury” of infidelity and reveals why knowledge is both what hurts and what heals. Former attorney and betrayal recovery coach Lora

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55:45

Nervous System Regulation After Betrayal: Somatic...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/14

“Sensations are the language of the nervous system. When you notice—and stay with—the feeling, the cycle completes and your system comes back to safety.” -- Laurie JamesWhen betrayal scrambles your nervous system, healing isn’t just “mindset”—it’s body-based. In this episode, we unpack somatic, practical ways to calm panic, prevent shutdown, and rebuild your capacity so you can make clear decisions and feel safe again. Betrayal shocks the body as much as the mind. Lora talks with somatic

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56:44

Wedding Anniversary After Infidelity: How to Heal,...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/09/07

“An anniversary after betrayal doesn’t have to be a day of despair — it can become a day of choice, truth, and self-reclamation.” – LoraWondering what to do with your wedding anniversary after infidelity or betrayal? Whether you’re still together, separated, or unsure, anniversaries can feel like emotional landmines. This episode gives you the clarity, options, and healing tools to reclaim the day as yours. In this powerful episode of FLAUNT!, betrayal recovery coach Lora Cheadle unpacks why

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55:04

Life After Betrayal: A Client’s Real Story of...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/31

“I deserve to be adored. I deserve to be cherished. I also deserve to not have to wonder if something is going on. That’s my boundary — and that brings me peace.” – Eve, When betrayal shatters your world, the path forward can feel impossible to find. In this deeply moving episode, I sit down with one of my amazing clients, Eve, who bravely shares her journey through infidelity, devastation, and the long road back to herself. Together, we walk through the raw reality of what it’s like to reach out

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59:14

The Mindset of a Cheating Man: Why Men Cheat & Their...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/24

“Pain may explain behavior, but it never justifies harm.” — Lora CheadleWhat’s really going on inside the mindset of a cheating man? Why do men betray the ones they love—and then create endless justifications for cheating? In this episode, betrayal recovery coach Lora Cheadle exposes the truth: cheating is never about you. It’s about their fragile need for validation, their desire to numb pain, their sense of entitlement, and unresolved trauma. By breaking down the difference between reasons and

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57:04

From Wounded to Wise: The Map That Transforms...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/17

"It’s not about the information. It’s about the transformation.” — Lora CheadleSo many women in betrayal recovery have been given pieces of the healing puzzle — therapy, books, workshops, somatic work — and yet months or years later, they’re still not whole. Why? Because without the map that shows how the pieces fit together, the healing never fully integrates. In this episode, Lora reveals the FLAUNT!® Framework — a clinically backed, soul-deep integration system that moves you from wound to

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56:13

When Divorce Feels Overwhelming: How to Navigate...

FLAUNT! Create a Life You Love After Infidelity or... ·

2025/08/10

When Divorce Feels Overwhelming: How to Navigate Boundaries, Fear & High-Conflict Splits with Karen McMahon “Judging yourself never does anything valuable.” — Karen McMahon When you hear the word divorce, what happens in your body? Do you feel fear? Relief? Confusion? In this powerful conversation, divorce and relationship coach Karen McMahon of Journey Beyond Divorce joins me to talk candidly about the emotional, legal, and practical realities of divorce—especially if your split involves high

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