PODCAST

The Girl and Her Universe

education self-improvement

All Episodes

00:14:46

10. Lessons from the Universe in Taiwan: Getting...

The Girl and Her Universe ·

2023/12/14

In this episode I share the various areas where I have noticed I am being challenged more to be uncomfortable, and therefore am growing more as a person. We talk about a sign from the universe I had that guided me to delete all my social media while I am here, learning to be more flexible with plans, letting go of control around food, practising being alone and asking for what I need.

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00:11:37

9. Manifesting Unconsciously, Being Provided for by...

The Girl and Her Universe ·

2023/12/11

Happy 12/12! My absolute favourite and lucky number, and today an angel number! In this episode I share a story where I not only unconsciously manifested something I wanted into my life, but manifested it in huge abundance. We talk about staying in gratitude and trusting that everything is going to work out leads to more being provided to you that you did not even consciously ask for, which leads to even more gratitude and trust for the universe. We talk about how you can have the smallest thought,

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00:17:42

8. Wake Up Calls, Getting Stuck "Woe is Me" and...

The Girl and Her Universe ·

2023/12/08

Recently I had a pretty big wake up call. With the help of my mum, I realised that I had been stuck in a victim mindset and was actively spiralling downwards in energy, and didn't even notice it. When she first said so, I got pretty angry, but after experiencing that emotion I saw the truth in what she was saying, and realised how much I had been dwelling in my own sadness, even when I had nothing to be sad about, and instead I was focusing on all my negative thoughts, and propagating that

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00:13:04

7. Tips to Quickly Shift out of a Low Energy, Being...

The Girl and Her Universe ·

2023/12/05

Sometimes you can wake up in an "off" mood, and it doesnt really make sense, you can't see any logical reason why you might be feeling that way, which sometimes can lead it irritation, which then causes your mood to drop even lower. Therefore, in this episode we talk about tips that can help you shift out of a lower energy than you would like to help you move forward. We also talk about acceptance of your feelings as they come, in whatever form they are, from a loving and curious

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00:09:51

6. Self-Love Era, Goals and Negative Self-talk, Does...

The Girl and Her Universe ·

2023/11/30

In this episode I talk about self love and the importance of a positive inner monologue about yourself, especially when you drop the ball on your goals. I define self-love here as being kind to yourself all the time, regardless of circumstances. Not only doing something kind for yourself, but prioritising a loving and positive inner monologue when talking about yourself. I talk about why it can help you with getting back on track, how it can motivate you further, and the key question to ask yourself

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00:12:39

5. Set Effective intentions for New Moons and Full...

The Girl and Her Universe ·

2023/11/27

In this episode we talk about the significance of a New Moon and a full moon and how they can be used to help with hitting your goals. We talk about some habits that can be helpful when setting intentions, how to set effective and workable intentions for the moon cycle, and how focusing on only one or two things can help your growth more than focusing on many goals.

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00:10:06

4. Dressing up for yourself, self worth and...

The Girl and Her Universe ·

2023/10/05

Today's podcast is a shorter one talking about a little trick/tip I have started doing to help with my self-worth, productivity, and abundance mindset. The way you dress to spend time with yourself sends a message to yourself about your own self worth and the importance of what you are doing in that day. We talk about my experience where not dressing in a way that felt good to me was actually connected to a feeling of lack around clothing, and how to change this according to what your higher

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00:14:35

3. Fluctuating energy levels & routine, doing what is...

The Girl and Her Universe ·

2023/10/05

The changing of the seasons often causes a drastic change in motivation and energy, which can lead to some resistance in going about your normal routine. This can also lead to fears about whether you are on track for your manifestations. We talk about the importance of paying attention to those energy level shifts and altering your routines to make them workable in the state that you are in, while not abandoning them altogether. I explain my own experience with this and how I struggled with

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00:16:23

2. Creating space for listening to your body, what...

The Girl and Her Universe ·

2023/10/02

In this episode I talk about a recent experience I had that got me thinking about how much I was in tune with what was really aligned for my body. I often stick to the same routine, but (especially as women) energy levels fluctuate all the time, and what your body needs all the time is different. I was feeling a lot of resistance to my normal routine that I knew was more than just trying to take the "easy" way, and so I stopped and tuned in to what I really needed in a way that I often

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00:16:41

1. How to keep a high vibe when you're out of...

The Girl and Her Universe ·

2023/10/02

In this episode I share the tips that I used to keep my mindset in check when I wasn't able to do my normal rituals that kept my energy levels high. We talk about becoming more resilient energetically and more flexible with routines so that life does not throw us off our game. I also discuss a quick 5 minute ritual to manifest things quickly and get into the feeling of gratitude. I was recently on a course in which I had no time to do my normal routine, which threw me off a lot at the beginning

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00:01:18

Welcome to the Dream Girl Energy Podcast!

The Girl and Her Universe ·

2023/10/02

Hi! Welcome to the dream girl energy podcast, I’m so happy you’re here, and really really excited to finally be launching this podcast. My name is Jemima, and here we will be talking about all things spirituality, self-improvement, manifestations, and general reflections on life, along with actionable tips to inspire you and help you embody that Dream Girl Energy. I first discovered manifestation during the pandemic in March 2020, and I was thrown into the world of self development, and since then

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The Girl and Her Universe

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