Nourishing Lives

Karen Newby is a nutritional therapist with over 10 years clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic, and hosts regular retreats, corporate talks and workshops on the subject. She has helped countless women on their road to midlife vitality and is very much a complementary practitioner, often working with GP menopause specialists and women on HRT. Her approach is highly practical, realistic and

Pauline Cox is a Functional Nutritionist, Mother, Entrepreneur with a vast depth of knowledge and experience in women’s health, hormonal balance and nutrition. Pauline is a regular columnist both nationally and internationally and she delivers regular online courses and speaking engagements. Founder of the groundbreaking store, Sow & Arrow she is also currently completing her Masters to become a fellow of the National Centre of Integrative Medicine. Pauline has been a friend of Nourish for some

Katie Jenson-Hull aka The Radiant Nutritionist is a BANT qualified Nutritional Therapist whose philosophy for eating and wellbeing is rooted in Seasonal Living. Passionate about showing women how to live healthy lives with simplicity, her advice is straightforward and easy to digest. This conversation opens up the opportunities that come from Seasonal Eating from both a health and wellbeing perspective. We delve into the costs, the hacks, the health benefits and the pitfalls, no stone left unturned

Join us and find out more about the woman behind Nourish-grow,cook,enjoy, Ineke. Founder, Nurse, Functional Medicine Practitioner and Mother of 3 with an enormous curiosity for helping others lead a more Nourishing Life. Ineke takes us on the journey from hospital ward and kitchen table, to commercial kitchen and achieving her Functional Medicine qualification. Find out more about what drives this energetic and inspiring Founder, Entrepreneur, and now Podcast host! Come with us on our quest to