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PODCAST

Good Moms Bad Choices

The Black Effect and iHeartPodcasts

If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored sex and cannabis-positive parents who are redefining what modern motherhood looks like. Warning, this is not your everyday mommy Podcast! This audio diary is not only for parents but women who feel alone in their good and bad choices. Prepare to laugh, cry, and be inspired. Fellas, you’re invited too!New episodes drop every Wednesday. Welcome to the Tribe!Instagram: @goodmoms_badchoicesWatch

society & culture personal journals

All Episodes

68:28

Don't Judge Me

Good Moms Bad Choices ·

2025/02/19

Happy Humpday, Tribe! Did you catch our YouTube Live while recording this episode? If not, don’t worry—we’re going live once a month (3rd week of every month) and we’ll send you a notification when we do, join our newsletter and subscribe to our YouTube for updates! This week, we’re back from our 14th retreat in Costa Rica and every time we return we’re reminded of how real magic is and the power of collective energy! In this episode we talk about reintegrating

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73:16

Hoes With Hope

Good Moms Bad Choices ·

2025/01/29

Happy Humpday, Tribe! Did you tune into our amazing YouTube livestream? We hope you did! And if you missed it, no worries we got your back! This week, the Good Moms go on YouTube Live to discuss Milah’s exciting news, the harsh realities of life after TikTok, and how to balance productivity with purpose. A Fiancée! Erica and Milah talk about Milah’s engagement and how they planned the perfect surprise 3:16 Bad Choice of The Week: Happy New Year, I’m divorcing my husband

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62:03

Good Boy: On All Fours Feat. Phor

Good Moms Bad Choices ·

2025/01/22

Welcome back to another episode of Good Moms Bad Choices. This week, Erica and Jamilah have a very special… special pup? Yes, our guest this week is none other than Phor! Phor rose to fame on Black Ink Crew: Chicago but has more recently stepped fully into his truth as a masked “big dog.” Yes, he wears a mask designed to emulate a dog and yes this is not for shits and giggles! The Good Moms and Phor sit down for an honest and intimate conversation about accepting your true

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72:14

Debunking Menstrual Myths feat. The Agenda Period

Good Moms Bad Choices ·

2024/10/17

This week Good Moms are popping in to honor National Period Day by sitting down with the founders of The Agenda App, a period planner that tracks every phase of your cycle. Alyx and Anna sit down and debunk all the myths surrounding periods and give insightful advice on how to lean in and fully appreciate the power of menstruating. The ladies break down each phase in detail and even talk about how parents and aunties can discuss how to talk periods with the budding young ladies in their lives. The

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42:45

Yoni Sun Bathing & New Bae

Good Moms Bad Choices ·

2024/08/28

In this episode of Good Moms Love Flowers, Erica, and Milah roll up their signature herbal Backwood and dive into a juicy and raw discussion about relationships and intimacy. As Erica is in the beginning phase of her relationship the girls chat about the importance of designing your relationship while it's new. The ladies also touch on the seemingly selfish nature of men and their inability to opt into open relationships instead of infidelity because of ego & pride. Milah drops some pretty

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55:09

Good Moms Love Gossip

Good Moms Bad Choices ·

2024/07/28

Welcome Back to another episode of Good Moms Love Flowers where Erica & Milah are rolling Backwoods (ofcourse) and sipping Cann ( a delicious microdose cannabis drink). This week they are joined by their newly appointed gossip Guru Storm Monroe . Storm helps keep the Good Moms tea hot and messy by updating them on important current events like the debauchery that is Zeus Network, the Republican endorsement that nobody asked for by Amber Rose, Ms. Netta's recent drama with black women and some

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88:10

Milah's New Podcast : Love Like This

Good Moms Bad Choices ·

2024/07/03

This week Milah is sharing her new podcast Love Like This featuring herself and the tribe husband, Orlando Roye. On this episode they are joined by friends Tahir and Farren Moore. Things get real fun when they give the deets on finding that soulmate connection and creating epic memories together. Milah spills the beans on a recent fantasy come true, porn searches and making sure your boo is fully satisfied. This double date is about to give you major inspo on customizing your relationships and

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40:14

Good Moms Love Flowers, Old School Blunts

Good Moms Bad Choices ·

2024/06/26

On this month's episode of Good Moms Love Flowers Milah & Erica are rolling up a mimosa hybrid in an "old school" blunt and chatting about everything under the sun from, seasonal summertime three-way kisses to Milah's reality TV goals. They even throw it back and recant the days of hanging out at rap studio sessions swapping bodily fluids over backwoods. Stay tuned as the ladies debate whether a Mother cutting her teenage girl's hair as punishment is taking it too far and how they feel about

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55:10

What's Your African Ancestry? feat. Dr.Paige

Good Moms Bad Choices ·

2024/06/19

In this week's episode, we celebrate Juneteenth by getting to the roots of where we come from with the help of Dr. Paige, co-founder of African Ancestry. She breaks down the unfortunate reality of existing in The US as descendants of the trans-Atlantic African slave trade. The importance of learning about African lineage, legacy, and the missing links of our history. The vast difference between African Ancestry and its competitors. and how African Ancestry has collected thousands of DNA samples

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11:58

Men with Cats feat. Tony Baker

Good Moms Bad Choices ·

2024/06/12

In this week's episode we are joined by comedian, actor and voice over extraordinaire Tony Baker. We of course get our flirt on because of testosterone. Tony confesses his favorite sex position and porn category and shares his journey to Hollywood by way of being an A list extra in Transformers. We switch gears and deep dive into fatherhood, grief and the loss of his son in 2021 to a tragic accident. Tony shares advice to those who experienced the death of a child and the importance of loving our

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7:40

Little Woman Big Dreams feat. Tanya Tahana

Good Moms Bad Choices ·

2024/06/05

This week Good Moms are joined by reality star, artist & mother Tanya Tahanna. Join the conversation as Tanya tells all about her behind-the-scenes experience on the reality show Little Women of Atlanta, and her experience growing up as a little person. Tanya also shares her experience raising children that share her disability plus the fears and reality of living with a disability and protecting her children in a sometimes cruel world. Tune in until the end to learn how the adult industry broke

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7:45

Celibacy Can Heal You

Good Moms Bad Choices ·

2024/05/22

This week in the Patreon exclusive "Tribe Chat" Good Moms chat about the never ending negative inner voice that is often the loudest. They also discuss not taking the high road + sending diabolical e-mails instead. They share the adventures of their epic five city tour and Milah's recent MMF fantasy come to life! Erica talks about her celibacy pack with her lover and so much more! Enjoy!Join Patreon for the full episode! We are dropping all of our uncensored intimate and juicy tea every week while

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6:40

The Woman Who Slaps Back feat. Elisabeth Ovesen (aka...

Good Moms Bad Choices ·

2024/05/16

From the archives, part two of one of our favorite episodes of ALL TIME....In part 2 of this week's episode featuring the Author of the infamous memoir, Diaries of a Video Vixen, Elisabeth Ovesen aka Karrine Steffans gets even deeper and spills even more tea then part 1! Join us as she shares how a childhood experience with shame prepared her for all the hate she would get after the release of her book. She also shares how her breakup with a mentally ill man almost broke her and why being brutally

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33:07

The Woman Who Slaps Back feat. Elisabeth Ovesen aka...

Good Moms Bad Choices ·

2024/05/15

In part one of this week’s special two-part episode from the archives, Good Moms high five their high school selves because they are joined by icon, columnist, and 3x New York Times Best Selling author @elisabeth.ovesen aka Karrine Steffans, most famously known for her novel “Confessions of a Video Vixen”. This episode was so good we had to make it a two part! Join us as we get to know the ever evolving woman and who she is now. What to expect in Part 1: 💜 The importance of telling your version

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34:14

Interracial Dating & Winking Bootyholes

Good Moms Bad Choices ·

2024/05/08

Welcome back to this week's episode of Good Moms Love Flowers! Milah and Erica are back rolling up, getting high and deep diving into important topics like Miss Netta's one-hit wonder Charles your lunch is ready, celebrity couple gossip, interracial dating, personal porn styles, and contemplating If sending unsolicited bootyhole pics is ever sexy? In this episode, you can expect to hear: • The ladies chat about their favorite vintage methods of smoking. • Profess their unwavering love for

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8:30

Head Witch in Charge feat. Mia Magik

Good Moms Bad Choices ·

2024/05/01

Join Erica & Milah as they are joined by self proclaimed witch Mia Magik, the head mistress of her very own witch school. This conversation explores concepts of witchcraft, magic, and personal growth. Mia Magik shares insights from her journey reclaiming ancient wisdom and tapping into her inner magic through nature. She talks about listening to intuition, honoring self and nature, and healing trauma through embodiment practices like Tantra, breathwork, and rituals. The ladies even touch on the

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2:47

How Open Are You? The 14 Day Challenge...

Good Moms Bad Choices ·

2024/04/29

How open are you to changing your relationship with stress and anxiety?Start breathing with us for 14 days and find out.Join us totally FREE for the 14 day Mental Detox Challenge on the Open App!Usernames: goodmomerica + goodmommilahClick HERE to join.Hundreds of you meditated with us for their 30 day meditation challenge and we had powerful transformations together. This mid year check in is a powerful 14 day curriculum that will be even more transcending as we come together for daily classes

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60:09

Autism and Body Positivity Feat. The Funny Momma aka...

Good Moms Bad Choices ·

2024/04/24

Happy Autism Awareness Month!Good Moms are joined by author, chef,& mama of three, Katryce AKA The Funny Momma. What to expect:Katryce shares how she navigated pregnancy at 18, marriage at 19, and divorce at 21Overcoming post pregnancy body insecuritiesThe importance of knowing your self worth and fully stepping into the driver’s seat of your own life. Katryce’s addresses the misconceptions of having a child diagnosed with autism and how her pursuit to find holistic vitamins and nutrients to

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67:09

Good Moms Smoke Weed Feat. The Cannabis Cutie

Good Moms Bad Choices ·

2024/04/17

What's up, Tribe! This week Milah and Erica are back with a very special Good Moms Love Flowers episode because it's 420 and what better way to celebrate than with the legendary Cannabis Cutie! The ladies spark up the honey-dipped Backwoods, and even throw it back for old time's sake and hit the bong while reminiscing on their stoner beginnings and the dark ages of weed. They also get real about parenting teens, relationships, and mental health. Plus, they dive deep into astrology and how it led

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56:49

PSA: Moms Have Sex.

Good Moms Bad Choices ·

2024/04/10

What's up, Tribe! Join us for a special bonus episode where Erica & Milah take the guest spot. Orlando, The Tribe Husband, and Luis founder of Sucia NYC, take the host seat to introduce their upcoming podcast Lips To Lifestyle. We're diving deep into our recent play party adventures in NYC and sharing all the juicy details. Exploring the truth of play parties, enjoying personal freedom, and smashing outdated taboos around moms, sex, and pleasure. This conversation is a raw insight into play

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