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PODCAST

On The Sofa With Rouge

Michelle Rugeroni

Join Rouge for her first podcast series "Extraordinary Ordinary People". Interviewing friends and family from all walks of life with incredible individual stories. Presented and Recorded by Michelle Rugeroni. Sound edited and produced byCharlie Hurst. Original artwork designed byBeatrice Garcia. Hosted on Acast. See acast.com/privacy for more information.

kids & family

All Episodes

35:17

WTF! - Vanessa Byrne, OTWO

On The Sofa With Rouge ·

2025/03/13

When you think of sustainability and a greener future, you think ofOTWO Magazineand trailblazer Vanessa Byrne. Passionate about the planet and dedicated to making Gibraltar healthier and more eco-friendly, Vanessa has built a platform that educates and inspires change. Through constant awareness and expert advice, she encourages our community to embrace greener choices—from sustainable transport to eco-conscious alternatives.Join us as we dive into her mission, her work, and how we can all

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41:46

WTF! - Ross Mulkern - Mulkern Foundation

On The Sofa With Rouge ·

2025/03/08

Celebrating International Women’s Day today and On the Sofa with Rouge this week is Ross Mulkern a British linguist and educator resident in Gibraltar since 2023. His work with the Mulkern Foundation focuses on providing professional training for "left behind" women affected by war in the Middle East.The Foundation's Certificate in Language Pedagogy course boosted the careers of 24 Syrian trainees in 2024, funded by the generosity of Gibraltarian women's football fans.A podcast with a difference,

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42:32

WTF! - Stewart Finlayson

On The Sofa With Rouge ·

2025/02/26

It’s always such a pleasure to interview people and find out what drives them. This week On the Sofa with Rouge the conversation is about birds, bats caves and ornithology. Dr. Stewart Finlayson is a Gibraltar-based naturalist, evolutionary biologist, and wildlife photographer with a Ph.D. in Life Sciences. Passionate about ornithology, bats, and caves, he has published extensively on Gibraltar’s natural history and recently co-authored a book on Gibraltar’s geography.School wasn’t the right fit for

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40:02

WTF! - Karen Jacobson

On The Sofa With Rouge ·

2025/02/21

We all want to look and feel our best, but sometimes life gets in the way. When we fall off track, we can feel bloated, sluggish, and unmotivated. Karen Jacobson understands this struggle firsthand.With a passion for gut health that began at a young age, Karen has spent years researching and uncovering what truly impacts our well-being. Her journey has been about more than just diets—it’s been about shifting the focus away from the industry’s trends and toward understanding what’s actually happening

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43:39

WTF! - Lauren Lavelle

On The Sofa With Rouge ·

2025/02/09

This week On the Sofa with Rouge, we get to meet Lauren Lavelle, owner of Classic Cuts Hair & Beauty and a talented hairdresser in her own right. From humble beginnings, Lauren always dreamt big. With the help of her sister, she landed a job at Toni & Guy, and from there, the sky was the limit.Lauren eventually made her way to Gibraltar—a young Essex girl with a few years of London hairdressing experience and the world at her feet. She joined Classic Cuts and, 30 years later, has helped the

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47:09

WTF! Kaigan Garcia & Jackie Villa The Theatre Makers

On The Sofa With Rouge ·

2025/01/21

Episode 15 in the WTF! series boasts an inspiring conversation with two incredibly talented creatives, Jackie Villa and Kaigan Garcia, who are making a significant impact in the world of theatre in Gibraltar. Their collaboration and shared journey in the arts have led them to create "The Theatre Makers," a group dedicated to producing new plays and theatre experiences for the community. Through their work, they highlight the importance of listening, embracing imperfection, and finding joy in working

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24:50

Promoting Women’s Health with Dr Reena Virdi and the...

On The Sofa With Rouge ·

2025/01/10

This week's episode ofOn the Sofa with Rougeand the Infinity Grouo features Dr. Reena Virdi, a GP at the PCC and mentor for the Infinity Group. Dr. Virdi, who also runs the Well Woman Clinic at the PCC, is an advocate for healthy living and a regular at the gym.In this inspiring conversation, she talks about how to maintain a healthier lifestyle and the importance of good habits. Dr. Virdi highlights the variety of classes and state-of-the-art facilities available at the Infinity Group’s gyms in

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44:12

Specialist Medical Clinic & Gibmed Hospital: Meet...

On The Sofa With Rouge ·

2024/12/23

Welcome to our series of podcasts, brought to you by On the Sofa with Rouge and the Specialist Medical Clinic / GibMed International Hospital. Situated at the heart of the community, these installations offer specialized and bespoke care to patients.This podcast episode offers an insightful look into the work and lives of three skilled GPs—Dr. Krish Rawal, Dr. Aga Biel, and Dr. Aaron Dehghan—who are integral members of the healthcare community in Gibraltar. Listeners will learn about their journey

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34:56

Living Healthier for longer with mentor Dr. Karl...

On The Sofa With Rouge ·

2024/12/01

Episode 3 of this podcast series with the Infinity Group offers a fascinating conversation with Dr. Karl Alvarez a Gibraltarian GP with a passion for Occupational Health, helping bridge the gap between employee well-being and workplace productivity. His involvement with the Gibraltar Federation of Small Businesses (GFSB) and role as a sponsored athlete with the Infinity Group highlights his dedication to both professional and personal growth.As an endurance athlete, Dr. Alvarez has faced some of the

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30:27

Specialist Medical Clinic & the Gibmed Hospital with...

On The Sofa With Rouge ·

2024/11/18

Welcome to our series of podcasts, brought to you by On the Sofa with Rouge and the Specialist Medical Clinic / GibMed International Hospital. Situated at the heart of the community, these installations offer specialized and bespoke care to patients.In episode 3 Rouge sits down with Toni Valarino Sanderson, Head of the Radiology Department at Gibmed Hospital. Toni shares insights into the state-of-the-art equipment available at their new facility, highlighting how this advanced technology is

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42:44

WTF! - Lee Whitwell

On The Sofa With Rouge ·

2024/11/14

Lee Whitwell’s journey from Gibraltar to becoming a world-renowned Senior Pro pickleball player is nothing short of inspiring. She initially excelled in tennis, seeing it as a pathway to new opportunities, which led her to the USA. There, a friend's suggestion to try pickleball opened doors to an entirely new level of athletic success, ultimately leading her to claim the title of the #1 ranked female Senior Pro Pickleball player.Lee’s life now revolves around more than just competition; she's

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29:46

WTF! - Professor Elena Seaone

On The Sofa With Rouge ·

2024/10/03

What a privilege to interview Professor Elena Seaone, a linguistics expert from La Universidad de Vigo. Her research on World Englishes led her to explore Gibraltar English, a lesser-studied variety with distinctive phonological and grammatical features. During her time in Gibraltar, she discovered its rich multilingual culture, characterized by the use of Yanito, as well as its vibrant local literature and unique cultural identity.However, she has also observed that Yanito is at risk of

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30:17

Specialist Medical Clinic & Gibmed Hospital with...

On The Sofa With Rouge ·

2024/09/12

Welcome to our series of podcasts, brought to you by On the Sofa with Rouge and the Specialist Medical Clinic / GibMed International Hospital. Situated at the heart of the community, these installations offer specialized and bespoke care to patients.Episode 2 just dropped. This week Patrick Shaw, Business Development Manager chats to Rouge about the vision behind the new incredible facilities at the Gib Med Hospital and all the services available for patients with private medical insurance.What

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44:01

WTF! - Alex Menez & Stefano Blanca

On The Sofa With Rouge ·

2024/08/26

On the Sofa this week, we have two seriously loyal Gibraltarians who are insanely creative and just a little bit eccentric: Alex Menez and Stefano Blanca, the dynamic duo behind Blanca y Menez.Join us as they shed light on how they met, what inspires them, and what's next for their artistic journey. These two aren't just fun and quirky; they bring art, joy, and color into our lives in the most unexpected ways. Don't miss this lively conversation! This podcast is sponsored by The Paint Shop. Hosted

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26:59

Advanced Aesthetics with Amy Mesilio Peralta and the...

On The Sofa With Rouge ·

2024/08/18

Facial aesthetics is the latest trend for enhancing your appearance in just a short amount of time, helping you look and feel younger. At Infinity Aesthetics, located on the stunning Ocean Village Promenade, more and more people are dropping in to get their beauty fix. But what exactly is the secret behind this surge in youthful, vibrant looks?Today, Rouge speaks to Amy Mesilio Peralta, Dental Therapist at Infinity Aesthetics, who shares insights on the rise of these treatments and why she believes

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36:29

WTF! - Jade and Mel Federico Marzan - Six Windows

On The Sofa With Rouge ·

2024/08/12

In "Six Windows," a dance production taking place at Inces Hall this week, Jade Federico Marzan, a seasoned dancer and instructor, showcases her passion for dance alongside her wife, Mel. This event is a collaboration with Dramatist Personae & GibSams, emphasizing mental health and community support through the arts.Jade, a mentor and role model, has devoted her life to dance, inspiring her students with her dedication and creativity. Together with Mel, she is cultivating a dance community that

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31:19

WTF! - Josh Downey

On The Sofa With Rouge ·

2024/07/22

Introducing Joshua Harold Neal Downey. The creator, writer and host of the “JD Dragon Disability Rights Podcast”, the show where he explores how disability and diversity are connected.Josh was born three months prematurely and was diagnosed with Cerebral Palsy (CP) and Developmental Coordination Disorder (Dyspraxia) at the age of two.He love’s Gibraltar’s history and culture and by virtue having the honour to appear on the “On the Sofa with Rouge” podcast Gibraltar helped make my dreams come

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35:03

Specialist Medical Clinic & Gibmed Hospital with CEO...

On The Sofa With Rouge ·

2024/07/15

Welcome to our series of podcasts, brought to you by On the Sofa with Rouge and the Specialist Medical Clinic / GibMed International Hospital. Situated at the heart of the community, these installations offer specialized and bespoke care to patients. Exciting developments are underway with the opening of a new private surgical unit, providing state-of-the-art operating facilities for day and short-stay patient care in Gibraltar.In this series, we delve into all there is to know about these

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45:38

WTF! - Nick Pitaluga

On The Sofa With Rouge ·

2024/07/07

Nick Pitaluga faced a critical moment when he needed emergency surgery, a true life-or-death situation. His unwavering faith in God, coupled with incredible family support, helped him overcome the daunting odds. Nick has dedicated part of his life to giving back to the community and this involves being part of the Catholic Prison Ministry. Life in prison is undeniably tough, but Nick, alongside a group of lay volunteers, brings a glimmer of hope and light to those who need it most. His journey is a

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28:58

Exploring Men’s Health with the Infinity Group

On The Sofa With Rouge ·

2024/06/27

Welcome to this first episode in series 2 of On the Sofa with Rouge with the Infinity Group, where we discuss an important topic: men's health. Today, we are joined by Dr. Krish Rawal, Medical Director for the Infinity Group, to shed light on why men often find it harder to visit the GP and are less likely to seek preventive care. This episode is sponsored by The Infinity Group. Hosted on Acast. See acast.com/privacy for more information.

en

199 results

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