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PODCAST

Sex Solutions with Dr. Sonjia

Dr. Sonjia Kenya

Welcome to Sex Solutions with Dr. Sonjia, the podcast where *science meets spice* and nothing about sex is off-limits. Hosted by the only Ivy League–educated sexologist who is also a Professor of Medicine at the University of Miami, this show delivers smart, sexy, evidence-based answers to every sex problem under the sun. With her signature spicy wit and no-nonsense honesty, Dr. Sonjia breaks down topics we all think about—but rarely talk about—like low libido, menopause mayhem, erectile

health & fitness sexuality

All Episodes

17:09

114 - How Your Chakras Impact Sex

Sex Solutions with Dr. Sonjia ·

2023/03/04

It’s all in the title for this week’s episode! In today’s show, Dr. S takes you on a journey through all seven chakras. Ancient healing systems and yoga traditions tell us how our body's chakra centers are connected to our physical and spiritual health. So, it only makes sense that our sexual experiences can feel off or unfulfilling when our chakras are blocked or off-balance. Ready to get aligned with this orgasmically enlightening episode? Then press play now! Have a sex question you're just

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12:13

113 - How Yoga Makes Sex Better

Sex Solutions with Dr. Sonjia ·

2023/02/17

All my sapiosexuals out there know the data doesn't lie! Countless studies show people with healthy excercise habits have more desire and experience more fulfilling sex. Translation: better orgasms! And yoga is one of the most studied excercise habits shown to help people reach a bigger, more satisafying climax. Wanna know how? Well, press play now to join Dr. S in today's show! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered

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25:48

112 - Po’s Magic to Improve Your Sexual Confidence

Sex Solutions with Dr. Sonjia ·

2023/02/03

How do you make sex more intimate? We’re breaking down how plant medicine, Somatics, and intention can lead to more profound, good-feeling, and divine sexual connections. And to help us dive deep into this issue is spiritual guide and somatic healer, Po-Hung Yu. In today’s show, Po and Dr. S share the magic behind Po’s strategy for self-healing, and how this can help women reclaim their bodies and their power. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance

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17:03

111 - Self Love Strategies To Make You Sexier

Sex Solutions with Dr. Sonjia ·

2023/01/13

Are you loving yourself enough? Self-love is essential to satisfying sexual relationships with others and your five senses can guide you on a powerful journey of self-lovin! Today Dr. S explains how loving yourself helps intimate experiences with others explode with ecstasy! Press play to learn self-love strategies that improve the way you feel about yourself and attracts others to your undeniable sexiness! Like this episode? Awesome! Subscribe below and leave a review! With your help, we can

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10:28

110 - How Do Holidays Impact Sex?

Sex Solutions with Dr. Sonjia ·

2022/12/16

If you're craving more sex over the holidays, you're not alone! Today Dr. S explains why we want more sex during the holiday season and how to protect ourselves from risking too much to get it. Press play now to get start your season off the sexiest way possible! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Subscribe below and leave a review! With your help, we can create a world

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29:47

109 - Can Cannabis Increase Orgasms?

Sex Solutions with Dr. Sonjia ·

2022/11/11

The sex situation we’re getting into today is all about the devinely orgasmic pleasure of using a little THC below the belt! And who better to spread the gospel truth than a former nun-in-training turned sexpert! In today's show, Dr. Sonjia sits down with Lavinia founder and CEO, Katie Enright, as she shares how she left nunhood and embarked on a journey of sexual empowerment and satisfaction. Wanna know how she went from celibacy to selling THC-infused lubes? Press play now to hear it all from the

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20:12

108 - Booty After Breast Cancer!

Sex Solutions with Dr. Sonjia ·

2022/10/21

This episode is all about change and new beginnings! In today's show, we check back in with Evolyn Brooks for Part 2 of her road to recovery. These lessons go way beyond remission, so for anyone who's gone through a major change and come out stronger on the other side – this one's for you. Press play now for the nitty gritty details on feeling yourself and embracing a fresh start. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions

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31:25

107 - Intimacy & Breast Cancer

Sex Solutions with Dr. Sonjia ·

2022/10/14

In today's show, Dr. Sonjia talks with award winning producer, author, and wellness expert Evolyn Brooks about her journey of healing and fulfillment after breast cancer. In Part 1 of this two-part series, Evolyn shares her experience with self-disocvery and the value of intimacy. Press play now to find out more. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Want More Evolyn? https://www.inmysolitudela.com/about

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13:26

106 - Monkeypox and Sex: Here’s What You Need to Know

Sex Solutions with Dr. Sonjia ·

2022/09/16

The sex situation we’re getting into today is all about monkeypox and sex. The symptoms of this viral disease have people all over the nation thinking twice before they swipe right on a new hookup. But should you be worried? In today’s show, Dr. Sonjia gives you all the nitty gritty details on the signs, spread, and risk factors for monkeypox. Are you at risk? Press play now to find out. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions

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11:41

105 - Sex SOS: How to Solve a Sex Emergency

Sex Solutions with Dr. Sonjia ·

2022/08/26

Who do you call when you need help right away for a sexual issue that’s not easy to say? When you have a sex or relationship emergency, look no further than your favorite sexologist! Press play now to see how this session with Dr. Sonjia can solve your next sex emergency. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your question answered on the show! Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a

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11:58

104 - HPV: America's Most Popular STD

Sex Solutions with Dr. Sonjia ·

2022/07/15

HPV is the STD everyone gets! About 80% of sexually active people contract HPV through oral, anal, or vaginal action. Today Dr. S tells you what type of doctor to see if you need to get checked down south or in your mouth! Plus she highlights the HPV vaccine which prevents 90% of HPV-related diseases! Boom! Press play now and get your sex ed on! Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes

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07:38

103 – COVID-19 & Erectile Dysfunction

Sex Solutions with Dr. Sonjia ·

2022/06/24

Did he get down with the ‘Rona and now he can’t get it up? In today’s show, Dr. S breaks down the latest research on men’s sexual health after COVID-19. Press play now for some hard facts on COVID and erectile dysfunction. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an

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11:58

102 - Women & Erectile Dysfunction

Sex Solutions with Dr. Sonjia ·

2022/05/27

Wanna know how women really feel about erectile dysfunction? In today's episode, your favorite sex educator shares the inside scoop on exactly how women feel when their man's little friend won't get firm. Press play now to get down to business! Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes rating and review which helps other people discover the show! With your help sharing the show, we can create

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22:58

101 - Is Your Man Broken?

Sex Solutions with Dr. Sonjia ·

2022/05/06

Is today's episode, Dr. S talks with author Brooke Hazen as he shares his journey on overcoming sexual dysfunction and achieving a fulfilling sexual lifestyle. Press play to hear all the nitty gritty details on his holistic approach to relational harmony. Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes rating and review which helps other people discover the show! With your help sharing the show,

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11:20

100 - The HIV Vaccine

Sex Solutions with Dr. Sonjia ·

2022/02/08

Would sex be better without HIV? Today Dr. S brings some good news and explains how we might be able to prevent HIV very soon. There's a new vaccine being studied and we already have pills to prevent HIV before or after sex! Press play now to get the juicy details. Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes rating and review which helps other people discover the show! With your help sharing

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08:47

099 - Are You a Giver or Receiver?

Sex Solutions with Dr. Sonjia ·

2021/12/10

Does taking control turn you on? Or would you prefer to relax while your partner does all the work? Today Dr. S helps you discover whether you're a sexual giver or receiver and gives tips to achieve the ultimate ying and yang of sexual satisfaction. Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes rating and review which helps other people discover the show! With your help sharing the show, we can

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15:01

098 - Monks, Marriage, and Ethical Non-Monogamy

Sex Solutions with Dr. Sonjia ·

2021/11/19

Today Dr. S tackles the biggest problem in marriage and explores the rising popularity of ethical non-monogamy. Do you need to do someone else to save your marriage? and if you do what happens to the family? Pour a glass of wine and enjoy some time learning how people are evolving from married to married-ish. Like this episode? Awesome! Click here to subscribe to the podcast in iTunes! Also, if you have a spare moment, please (pretty please) leave an iTunes rating and review which helps other

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16:14

096 - Would a Yoni Massage Make a Happier Vagina?

Sex Solutions with Dr. Sonjia ·

2021/09/24

When's the last time your favorite vagina got rubbed down right? Word on the street is a yoni vaginal massage can cause multiple orgasms, squirting, relieve sexual pain, and stimulate healing from sexual trauma! Now that a lot of therapeutic benefits! In today's show, Dr. S breaks down yoni massage and teaches how to give yourself or someone you wanna yoni with a massage to remember! Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions

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27:30

094 - Can Kale Help You Climax?

Sex Solutions with Dr. Sonjia ·

2021/09/10

You know we stan a sexually stimulating snack on this channel, and to help us chew on this issue is acupuncturist and nutritional counselor, Christine DeLozier! In today’s show, she breaks down her new book, Diet for Great Sex, and shares her secrets on the trifecta for great sex and how certain foods can help you achieve all three. Have a sex question you're just burning to ask? Email sonjia@drsonjia.com for the chance to have your questions answered on the show! Like this episode? Awesome! Click

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27:36

093 – Need to Last Longer?

Sex Solutions with Dr. Sonjia ·

2021/08/27

The sex situation we’re getting into today is all about men who finish too fast when all you want is for them to last! I mean seriously, just a little longer! Can their erection get stronger? Yes – yes it can! And on today’s show, we’ve got the man with the answers you’re looking for! Dr. S gets down to the nitty gritty with Jeff Abraham, CEO of Absorption Pharmaceuticals and champion of the leading sexual wellness line, Promescent. Promescent’s FDA-approved Climax Control Spray works in minutes and

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