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PODCAST

Beyond The Bio

This isn’t just the fluffy s*** you see on social media.Join me Sophie Milliken, Founder and CEO at modern PR agency Moja, along with my industry-expert guests, as I show you how to raise your profile.Each week I cover topics like, awards, PR, speaking, social media and of course, the power of podcasting – essentially all the good stuff. Whether you’re a budding start-up or a seasoned entrepreneur, this podcast will help you get known in your industry.Let’s go Beyond the Bio.Thank you for listening

business marketing

All Episodes

4:21

THE RECAP - Take Action: Talking Dirty

Beyond The Bio ·

2025/05/29

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I spoke to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch.She’s been hailed as culturally groundbreaking for her ability to talk candidly and break the taboo about sex, seeing her recently shortlisted for the Sex &

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27:45

095: Talking Dirty with Tatiana Ashborn

Beyond The Bio ·

2025/05/26

Something a little bit different for you this week.I’m talking to Tatiana Ashborn, an actress, presenter, writer and host of the Dirty Talk podcast which has amassed over 100m views since its launch.She’s been hailed as culturally groundbreaking for her ability to talk candidly and break the taboo about sex, seeing her recently shortlisted for the Sex & Relationships Creator of The Year Award at the ITV bCreator Awards 2024.Let’s get stuck in…... Connect with Tatiana:

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4:14

THE RECAP - Take Action; Getting Intentional

Beyond The Bio ·

2025/05/22

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I shared how having a clear idea of where you want to go and how you want to get there sounds obvious, but you’d be surprised how many people don’t do this – often out of a fear of failure. You don’t have to be into any funky manifestation rituals (unless that’s your thing), but visualising the process

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19:10

094: Getting Intentional with Sophie Milliken

Beyond The Bio ·

2025/05/19

094: Getting Intentional with Sophie MillikenThis week, I am coming to you from sunny Los Angeles and chatting all about achieving goals by showing intent and ambition.Having a clear idea of where you want to go and how you want to get there sounds obvious, but you’d be surprised how many people don’t do this – often out of a fear of failure.You don’t have to be into any funky manifestation rituals (unless that’s your thing), but visualising the process and setting clear goals can be SO helpful, and

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4:42

THE RECAP - Take Action: Panel like a Pro

Beyond The Bio ·

2025/05/15

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday, I shared how events can be a perfect place to promote your brand to a whole room full of your industry peers or potential clients or collaborators.I covered advice on everything from what you should say, why you should get to know your fellow panelists beforehand, and even how you should dress.These bonus

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15:12

093: Panel like a Pro with Sophie Milliken

Beyond The Bio ·

2025/05/12

093: Panel Like a Pro with Sophie Milliken Have you ever been asked to appear on a panel?These events can be a perfect place to promote your brand to a whole room full of your industry peers or potential clients or collaborators.I’ve got you covered for advice on everything from what you should say, why you should get to know your fellow panelists beforehand, and even how you should dress.Let's get stuck in… ... Connect with Sophie: LinkedIn: www.linkedin.com/in/sophie-milliken Instagram:

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4:04

THE RECAP - Take Action: Putting Pen to Paper

Beyond The Bio ·

2025/05/08

THE RECAP - Take Action: Putting Pen to PaperWelcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.Having written three books myself, I know how beneficial being an author can be. It’s developed my personal brand, boosted my reputation and even won me work.As well as telling you about all the benefits of writing your book, I covered everything you need to know about how

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15:40

092: Putting Pen to Paper with Sophie Milliken

Beyond The Bio ·

2025/05/05

Have you got that nagging feeling at the back of your mind that you want to be a published author?In this episode, I’ll share everything you need to know to make that happen.Having written three books myself, I know how beneficial being an author can be. It’s developed my personal brand, boosted my reputation and even won me work.As well as telling you about all the benefits of writing your book, tune into this episode for everything you need to know about how to get ‘in the zone’, how the process

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7:31

THE RECAP - Take Action: Turning Haters into Millions

Beyond The Bio ·

2025/05/01

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Rob Moore; entrepreneur, author, speaker, and unapologetic voice behind “Rob’s Rants.” At 25, Rob was £50,000 in consumer debt. Less than five years later, he built a multimillion-pound empire. Rob opened up about the evolution of his brand and why critics have become one of his

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26:00

091: Turning Haters into Millions with Rob Moore

Beyond The Bio ·

2025/04/28

Can your critics actually fuel your success?In this episode, I’m joined by Rob Moore - entrepreneur, author, speaker, and unapologetic voice. Rob shares how he‘s turned adversity, debt, and even criticism into the driving force behind his powerhouse personal brand.At 25, Rob was £50,000 in consumer debt. Less than five years later, he’d built a multimillion-pound empire starting with property, then co-founding the Progressive Group, including Progressive Property, Progressive Success, and the

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6:19

THE RECAP - Take Action: LinkedIn Newsletters

Beyond The Bio ·

2025/04/24

Welcome to this week's Beyond the Bio bonus episode. In these short recaps, I'm picking out my key takeaway from Monday's show and creating an actionable tip you can implement right now.Monday's show was a solo episode all about LinkedIn newsletters and how they can boost your profile. After recently returning from the Social Media Marketing World Conference in San Diego, one of the discussions that stood out for me was LinkedIn newsletters. I'm always up for trying out new features on LinkedIn, and

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20:01

090: LinkedIn Newsletters with Sophie Milliken

Beyond The Bio ·

2025/04/21

What are the benefits of LinkedIn newsletters? I’ve recently come back from the Social Media Marketing World Conference in San Diego where I attended loads of awesome talks and discussions. One of the talks mentioned the benefits of having a LinkedIn newsletter, and I was so excited to try it out and start one, I wrote it in the airport on the way home. And the results have been amazing! Tune in to discover the benefits of LinkedIn newsletters, get some practical tips on what to include, and see

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3:48

THE RECAP - Take Action: Speaking on Stages

Beyond The Bio ·

2025/04/17

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Kerrie Finch. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She is a speaker, stage host and panel moderator for some of the world’s biggest conferences, including Cannes Lions, CICLOPE (Berlin), FOCUS (London), Global

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21:16

089: Speaking on Stages with Kerrie Finch

Beyond The Bio ·

2025/04/14

Is speaking on a stage one of your profile-raising goals? Speaking is a brilliant way to share your knowledge and be seen as a figure of authority in your industry, but how do you bag those big gigs? Kerrie Finch joins me in this episode to share her tips on how to secure a spot on the stage. Kerrie is a global communications expert specialising in creative innovation and emerging technology. She is the founder of Finch Factor, bringing three decades of experience in strategic communications,

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4:35

THE RECAP - Take Action: Marketing without the BS

Beyond The Bio ·

2025/04/10

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show, I was joined by Dan Kelsall. Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of their

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15:00

088: Marketing without the BS with Dan Kelsall

Beyond The Bio ·

2025/04/07

What’ the most outrageous thing you’ve ever posted on social media? Odds are, it’s not as outrageous as anything posted by Dan Kelsall! Dan is a freelance marketing and advertising creative. He founded and exited an agency called Offended, and has worked with brands such as Ladbrokes, Coral, and KFC. Now, he helps small businesses grow brands from scratch and gets their name at the forefront of their target audience’s mind. He’s built a brilliant personal brand on LinkedIn through his witty and

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4:10

THE RECAP - Take Action: Creation Over Consumption

Beyond The Bio ·

2025/04/03

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now.On Monday’s show I was joined by Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more

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26:20

087: Creation Over Consumption with Aaron Knightley

Beyond The Bio ·

2025/03/31

Why should we be creating more than we consume? Aaron Knightley is a self-educated entrepreneur business owner, podcast host, Amazon author, event host, speaker, content creator and family man. Having rapidly grown his social media presence and built multiple revenue streams from his content, he believes the key is to create more than you consume, so I thought I’d find out what he means by this. Aaron came from a lower working-class background with very little whilst growing up, no formal

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4:02

THE RECAP - Take Action: Behind the Brand

Beyond The Bio ·

2025/03/27

Welcome to this week’s Beyond the Bio bonus episode. In these short recaps, I’m picking out my key takeaway from Monday’s show and creating an actionable tip you can implement right now. On Monday’s show I was joined by Tiyanna Mistry, Moja’s Account Manager, to chat about her role and the trends she’s seen in personal branding. We chatted about why it’s imperative to build relationships with clients and how this can help produce exceptional work. Tiyanna shared some of the trends she’s noticed in

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16:54

086: Behind the Brand with Tiyanna Mistry

Beyond The Bio ·

2025/03/24

What’s it like working as a personal branding account manager?Tiyanna Mistry, Moja’s Account Manager, joins me to chat about her role and the trends she’s seen in personal branding.Tiyanna is an accomplished writer with extensive experience of writing articles and press releases for different websites and publications. She also excels as a social media expert and content creator with professional experience as social media manager and public relations assistant, creating social media posts, securing

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